Keto Coconut Shrimp | Gluten Free Recipe

This keto coconut shrimp recipe can be baked or air fried to crispy perfection. It uses homemade almond flour based gluten free breadcrumbs with unsweetened coconut but packs bold island flavor. It is absolutely delicious and you can't really tell the difference between a typical fried version when you air fry it. It's definitely a great alternative for those wishing to enjoy coconut shrimp but without the added fat, carbs, and sugar.
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► Almond Flour Coconut Shrimp Breadcrumbs
1 cup almond flour
1/4 tsp salt
1 tsp garlic powder
1/2 tsp paprika
1/2 tsp cayenne pepper
1/4 tsp onion powder
1 tsp monk fruit lakanto
1 cup unsweetened shredded coconut
► Coconut Shrimp
1 lb raw large shrimp, peeled and deveined with tails attached
2 eggs
1/2 cup almond flour
2 tsp lakanto monk fruit
► Directions (Breadcrumbs)
Make breadcrumbs by combining the 1 cup almond flour and salt, garlic, paprika, cayenne pepper, onion powder and lakanto monk fruit. Mix together
Add 40 ml of filtered water and mix it up until it is a crumby texture
Use a medium size pan to cook the crumby mixture at medium heat for about 2 - 3 minutes until it starts getting a little bit golden brown.
Let it cool completely so it dries out and then transfer to a blender or food processor to blend it into small crumbs
► Directions (Coconut Shrimp)
Preheat oven to 425F if frozen
Prepare shrimp by rinsing them off under water or defrosting them in warm water. Drain out excess water.
Add 1/2 cup of almond flour to a small bowl
Add 2 eggs to a small bowl and lightly beat it. Add 2 tsp of lakanto monk fruit and mix it in.
In another medium sized bowl, add breadcrumbs made earlier along with 1 cup of organic unsweetened shredded/flaked coconut. Mix it together well.
Dip shrimp in almond flour and coat, but shake off any excess flour
Dip shrimp into egg mixture and coat evenly
Dip shrimp into breadcrumb/coconut mixture and shake around until coated completely
Place on non-stick baking sheet with parchment paper if baking or basket if air frying.
Before cooking, spray some olive oil or avocado oil lightly on the prepared shrimp to cook.
Bake Shrimp in Oven for 8 minutes (Air Fry at 375F for 6 minutes)
Enjoy with a sauce of your choice or by itself!
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About Lets Eat Well Live Well:
This channel is all about elevating your health by rethinking international food and beverages in a healthier way.
My name is Chris, I am a father of two and a healthy food enthusiast and this channel is for those looking for a healthy spin on international recipes and for those who would like to experiment with recipes together. We will be posting videos here of healthy variations of international recipes from all over the world.
But how do we find great healthy recipes? Experimentation! Which is what our community strives to be…. a community of experimentation. As a community, you all can help drive future videos with your feedback and input on recipes created or yet to be created here in the comments.
#coconutshrimp #ketoshrimp #letseatwelllivewell
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