The 1:1 diet | Trying again !

Trying again 😕 been off plan for a few weeks but back on it today! This is the reality of being a yo-yo dieter, it's always so hard to just be good and stick to it. For me food is like the devil and I don't know why but I always struggle to control what I eat. It's very much all or nothing.
So I've gained weight! I am currently back at 9st 3lb and I need to focus and get back on plan before summer.
Wish me luck 🍀 I'm going to need it ❤️