Fitness Coach Answers Reddit Fitness Questions (pt.1)
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- Опубликовано: 1 окт 2024
- In this video, I break down fitness questions that people ask on Reddit in r/fitness. We talk about protein vs creatine, lifting form during deadlifts, and questions that will help you lose body fat and build muscle mass. Let me know if you want to see more of these videos!
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Coach Tyler is an encyclopedia of information on weight training , nutrition and mobility. Tyler is not my coach at TNE, however his physical therapy skills and knowledge helped me when I had a shoulder issue.
Thank you a ton Jake! ❤
Lots of good information
🔥💪🏻 thank you brotha!!