Resistance Bands Are Better Than Weights?
HTML-код
- Опубликовано: 4 окт 2024
- Many people believe that resistance bands are only good to use for injury recovery and cannot build muscle as good as weights. However, there is evidence to suggest the contrary.
If you'd like to support the channel you can buy me a beer here! Cheers! 🍻www.buymeacoff...
As an Amazon Associate I earn from qualifying purchases. By buying through any of the links below I will earn commission to support the channel at no extra cost to you. Thank You.
UK Affiliate Links
TOMSHOO Resistance Loop Bands amzn.to/3XnR9to
Amazon Music amzn.to/3Jk9q3W
Amazon Prime amzn.to/3KXahYJ
Amazon Kids amzn.to/3L1Hr9H
U.S. Affiliate Links
Rubberbanditz Pull Up Assist Bands amzn.to/3iLFzJJ
Amazon Prime 30 day trial amzn.to/3JhS1Zy
Amazon Music amzn.to/3IhOclW
![Tee Grizzley - Robbery 8 [Official Video]](http://i.ytimg.com/vi/34_vkNV6wrU/mqdefault.jpg)
im a research kinda guy myself. and i love it when other people do their research on things as well. really good vid. god bless.
I saw more gains with resistance bands weight it’s only for show
Great post with the research backing it up
Goooood evening to you I think bands are good for certain exercises like pull to face exercises where the bands are fixed to say a door frame and can be used instead of getting load's of weight out and great for assisted pull ups for getting people doing them properly or if your away from home yes they have a place in exercises along with weight plates keep on rocking love the videos 🤔💯💪🏆
Thanks for this. I have been using bullworker, weights and kettlebells for a while and completely forgot about my elastics. I'll dig them out now. P.s. I enjoy your humour and presenting style. Cheers.
Cool video man! It got me thinking that maybe it's time to dust off the ol' strings
Yeah 👍 go ahead.
Great video, thank you!
I am the proof thant bands are better than weights. I use just bands for years
The bullworker is a lot better than bands and you can do more exercises with the Bull worker to.
If you use bands of less resistance you won't get the same results.
I resistance bands also but they aren’t the best at what that study pointed out though I mean how many pro and natural bodybuilders rely on just bands to win first place.
Cuz Pro bodybuilders r on shit and prob some natural ones if u think they're natural