Omg this helped me so much! I am prepping right now for the academy just have to do my poly, medical evaluation and psych. All in July. Finger crossed 🤞🏽
This came at a perfect time! I’m moving to Kansas to start my police academy in two weeks! I have worked previously as an armed guard this past year, have my bachelors degree and have been working out consistently for about a year. I feel prepared and I’m so excited for the academy! Thank you for the video!
I’m only a senior in high school but I’m super excited to begin my law enforcement career when I’m old enough! I’m a 4’10 female and you inspire me to never give up on my goals💪🏼
Great information for Academy preparedness. Keep encouraging people( especially females) to become LEOs. It is an amazing career. As a much older female LEO I think about quitting but can’t because I would miss it too much. Great job Stefanie!
I was thinking about you. I started applying. I'm going to apply for both PD and sheriffs. Im going through a divorce and i said i can't live in sadness, i have to prove myself and let her go and let the two lovebirds be "happy"
@@TheStefanieeRose i lived with her parents for 7 years. Her parents don't speak to me. I pray during the investigation they can say nice things about me.
i’m 15 rn and plan on joining the police explorers program at 16 and im rlly excited but this video is so helpful because I feel like I can start preparing now
I love this so much! I just gave birth 4 months ago so I have lots of physical training and prep and to get on a good diet before I actually apply for the police academy but I am going on a ride along tomorrow and am super excited for it! Your videos have made me even more excited to pursue this career path and just thank you, you're amazing and I can't wait to shine like you!
She ain’t never lie, I’m in the academy now and trust me it really ain’t no walk in the park, listen and do all of what she is telling y’all and it will be ok RUN RUN RUN RUN EAT HEALTHY!!!!!!!! I’m will help you with you studies as well
Your channel has been VERY informative! I'm so glad I came across your channel! I am currently in prep for the academy....I've got a loooong way to go, but I really want to be an officer for my local police dept. Out of 500+ officers in my town, there are only 30-50 female officers on patrol....I want to change that statistic and have a rewarding career in law enforcement. So....yeah I am VERY glad that I found you here on RUclips! You're incredible!
I’m starting a new career as a 911 dispatcher in August. Aside from the physical fitness testing, which I’ve found important for life anyway, your videos have been pretty great for all public service jobs. The testing/backgrounds are pretty rigorous and I’ve been testing for 8 months. Lol. Just have to get drug,vision and hearing tests for the final offer!
Hello. I'm a new subscriber since a few days ago. 27 years ago, I was ready (I thought I was, but after watching your videos, I most certainly was not 🤣) to go to the police academy. Low and behold, I found out I was pregnant and never went. It was probably a blessing in disguise because my health has declined quite a bit since then (osteoarthritis,) and I think I would have been quite embarrassed since I was out of shape (thanks to you, I now know I dodged a figurative bullet.) These days I live vicariously through videos on youtube, and I enjoy yours quite a bit. It's nice to see a policewoman who takes such good care of herself and isn't afraid to be "girly" sometimes but could still kick your butt. Take care out there!! 💖
It has always been a dream of mine to become a Police Officer. Hoping to achieve in my near future. Thank you for always sharing videos like this! Very helpful and very much appreciated!💕
I got my offer letter last week and will be starting academy on Aug 2, and that's so CLOSE. i do not feel prepared at all but i have been eating better and working out more consistently so i am hoping for the best :) thank you for this video!!
Good advice. I am not going to be a police officer but being in shape I would think be important. “Hi, I’m here for my first day of academy, I’m in terrible shape, what? , that’s not good? I wish someone would have told me”😂 you are awesome Stefanie💪
Thank you for this video, i have started working out already and my body has overcome the workout shock and im Burning 3000 calories a week now, my weakness is running but my trainer is pushing me to work on cardio
I just wanted to say that I watch your videos everyday I get here chance in between work and preparing myself for the academy and I LOVE and am SO THANKFUL that you are sharing all of this wonderful information with us all ❤️ you’re incredible and I’m thankful for your service, keep being a bad bitch!
I’m so scared of not failing (I think it’s a complex I’ve had from school, over prepare so there’s no chance of failure lol thanks mom) I’ve been running (which I’m pretty good but my speed isn’t the best) I started weight training and I’m taking mma and jujitsu. I’ve been doing this everyday I’ll be going in next year my motivation has been struggling but my fear of failure burns. Oh also luckily for me my way to decompress is running and it really does help clear my mind and settle my emotions
I’m pretty confident in the physical part I played basketball through high school and have been going to the gym on and off for the past two years and all my jobs I’ve had to heavy lift I’m more stressed on the learning aspect like the tests. Do you have any tips on education part of the academy?
@@calilion2485 my bad I didn’t see your reply. But I’m in the San Antonio police academy in Texas it’s the best in the country so many people leave to come to the department. And we run a shit load the most we ran at once was 5 miles but during are first week the first day it was 8 miles through out the day not just at once
@@calilion2485 if I where you man if you can run without getting shin splints than increase your mileage every week you don’t start till august so you have time to get better but departments very we have a super good one plus are instructors definitely the PT ones are good
I’m 17, 18 in august. I’m doing my best, applying for the explorer program. I applied twice but I didn’t get in, sadly! But I’m gonna keep going. Being a police officer is something I really wanna do. Is there some advice you could give me? Since I’m still young? And I’m doing my best to get the paperwork for ride alongs! 🏋️♀️ your videos help me so much!
I am commenting on my brothers channel but I am a 13 year old girl thinking of going to police academy! I really need to talk to a women police officer.
I'm 35 and thinking about becoming a sheriffs deputy in the county I live in, I get along great with a lot of the deputies from other jobs I've worked and they really sold me on becoming an officer. I'm worried that I may be a little old? But I have 5 months to get in shape before the BLET courses. Any advice?
I’ve heard of people joining the academy in their 40’s if you really want it and just maintain a healthy lifestyle like what she said in the videos I say go for it!
@@briannalaferriere5574 I’m about to be 43 in August and I’m going to the academy in September. I’m scared and nervous 😬 but I will make it through it 💪.
It's just for a couple of months?! What Academy did you attend? I'm in Flagstaff AZ and friends are telling me it's between 17 & 20 weeks! I can Ace the physical tests but what part of the Academic tests were hard to you? I take the NTN exam on August the 7th to be considered for the position of Flagstaff Police Officer! Nice video btw!
@@TheStefanieeRose OMG 😲😍 THAT SOUNDS AMAZING ! I'll have to try them out! I'll check out my kroger if they have them! Thank you for the recommendation 😊
All this advice is nice and all, but it won't matter at all when you ruin your career because you kill someone out of pure lack of emotional control. Tell these fools to get right in the head before they even CONSIDER a job in law enforcement.
Prepping now for the academy. I will be starting the end of August. I’m nervous but ready. Sending so much love and support.💙
Good luck!! I’ve had my interview with the Police Department and now I’m waiting to hear back. 🤞🏻🤞🏻
@@advents_9293how’d it go? Did you get in?
@@Sam-ns3yo I did!! I’ve been policing for a year and a half now! I love every second!
Omg this helped me so much! I am prepping right now for the academy just have to do my poly, medical evaluation and psych. All in July. Finger crossed 🤞🏽
The mile is the hardest for me. I’m a sprinter and distance has never been my forte. Awesome tips.
This came at a perfect time! I’m moving to Kansas to start my police academy in two weeks! I have worked previously as an armed guard this past year, have my bachelors degree and have been working out consistently for about a year. I feel prepared and I’m so excited for the academy! Thank you for the video!
I’m only a senior in high school but I’m super excited to begin my law enforcement career when I’m old enough! I’m a 4’10 female and you inspire me to never give up on my goals💪🏼
Great information for Academy preparedness. Keep encouraging people( especially females) to become LEOs. It is an amazing career. As a much older female LEO I think about quitting but can’t because I would miss it too much. Great job Stefanie!
What does LEO
Oh my god, 30k. Im so happy for you 😭❤️
Awwww thank you!!!!🥺💖
I was thinking about you. I started applying. I'm going to apply for both PD and sheriffs. Im going through a divorce and i said i can't live in sadness, i have to prove myself and let her go and let the two lovebirds be "happy"
Yes! Do whatever makes you happy. I hope you’re able to find happiness in everything you do. It’s so important 💖 you got this!
@@TheStefanieeRose i lived with her parents for 7 years. Her parents don't speak to me. I pray during the investigation they can say nice things about me.
Hooyah to that brother I’m in your boat brother
I love your videos so much I have 8 years till I can become a police cause I’m 12 but your videos give me so much knowledge for when I can go
What helps me keep motivation is doing ride alongs I get more excited after each one I do
i’m 15 rn and plan on joining the police explorers program at 16 and im rlly excited but this video is so helpful because I feel like I can start preparing now
I love this so much! I just gave birth 4 months ago so I have lots of physical training and prep and to get on a good diet before I actually apply for the police academy but I am going on a ride along tomorrow and am super excited for it! Your videos have made me even more excited to pursue this career path and just thank you, you're amazing and I can't wait to shine like you!
She ain’t never lie, I’m in the academy now and trust me it really ain’t no walk in the park, listen and do all of what she is telling y’all and it will be ok RUN RUN RUN RUN EAT HEALTHY!!!!!!!! I’m will help you with you studies as well
I have been waiting on this one!! Thank you so much Stef. Much love💕
Your channel has been VERY informative! I'm so glad I came across your channel!
I am currently in prep for the academy....I've got a loooong way to go, but I really want to be an officer for my local police dept.
Out of 500+ officers in my town, there are only 30-50 female officers on patrol....I want to change that statistic and have a rewarding career in law enforcement.
So....yeah I am VERY glad that I found you here on RUclips! You're incredible!
I’m starting a new career as a 911 dispatcher in August. Aside from the physical fitness testing, which I’ve found important for life anyway, your videos have been pretty great for all public service jobs. The testing/backgrounds are pretty rigorous and I’ve been testing for 8 months. Lol. Just have to get drug,vision and hearing tests for the final offer!
I love your videos!! I am hoping to be a police officer in the future, it's my dream!
Aw I’m so glad! Woohoo! Always follow your dreams 😊
@@TheStefanieeRose Thank you! You always inspire me!
This was great advice ma'am, I can definitely use some of this for the FD.
Hello. I'm a new subscriber since a few days ago. 27 years ago, I was ready (I thought I was, but after watching your videos, I most certainly was not 🤣) to go to the police academy. Low and behold, I found out I was pregnant and never went. It was probably a blessing in disguise because my health has declined quite a bit since then (osteoarthritis,) and I think I would have been quite embarrassed since I was out of shape (thanks to you, I now know I dodged a figurative bullet.) These days I live vicariously through videos on youtube, and I enjoy yours quite a bit. It's nice to see a policewoman who takes such good care of herself and isn't afraid to be "girly" sometimes but could still kick your butt. Take care out there!! 💖
I still have 6 years until I can go to the academy but I’m very excited
I’m excited for you!!🥳
@@TheStefanieeRose thank you! It’s been my dream since I was like 8
Same here!
same!
Wow this is PERFECT timing! I start in September lol. I’m so excited!!!!
It has always been a dream of mine to become a Police Officer. Hoping to achieve in my near future.
Thank you for always sharing videos like this! Very helpful and very much appreciated!💕
Orientation day for the academy is October 15th and I’m so nervous/excited!! ☺️😭 It’s been such a long process!
You are one of the only youtubers I don’t fast forward through. Lol! Great content babe 🖤
Congrats on 30k. Going to an academy soon and will hold this advice to the heart. Thank you. Love the hair.
Thank you for your service.
I got my offer letter last week and will be starting academy on Aug 2, and that's so CLOSE. i do not feel prepared at all but i have been eating better and working out more consistently so i am hoping for the best :) thank you for this video!!
congratulations...how was the written exam? easy or hard? what did you use to prepare? thanks
Watching ads are worth it for your channel ♡
Awww!! Thank you. I appreciate it 😊💖
@@TheStefanieeRose you're very welcome ♡ keep it up! Seriously so happy i found your channel!
thank you for making this video
Hey stef I’m now in my final days of phase 3 your videos have been so helpful to me and I thank u
You're so gorg. Congrats on the 30K!! you'll double that in a year easily!
Thanks so much!!! I've got a few years left before the Academy but these tips help. I've been exercising and training since I was 13.
Nice to see you here again, Abigail 😀
@@simi8812 Yup. Same to you.
@@policeofficer6834 how are you doing 😀 ?
@@simi8812 Fine. You?
@@policeofficer6834 Me too so far ☺️
Thanks for the great video!
ahh congrats on 30k !❤ these videos help me a lot thank you for that 💕💕
Yay! I've been waiting for this video!! Amazing video Stefanie, thanks! (Also, your hair looks so good.)
Great Video, as always Stef!! Love you! Congrats on 30k!! That's Amazing!! Love how far you have come!! 🥰🥰🥰
I start July 6th! Very excited!
Thanks so much for sharing, it’s so helpful!! I start academy August 16th :)
Girl You are passed 30k WooHoo get it like a #Boss 👮♀️ Stay Safe Out There 💙💙💙
Good vid Stef and good lifestyle advice for recruits as well as anyone in Law Enforcement for healthy living!
Oh my goodness girly !! You hit 30k!! I’m so proud of you and your dedication !! Love you so much!! So beautiful as always ! 😘
New subscriber 💙💙 🎉 - thank you for your tips.
Thanks for subbing! :D
Good advice. I am not going to be a police officer but being in shape I would think be important. “Hi, I’m here for my first day of academy, I’m in terrible shape, what? , that’s not good? I wish someone would have told me”😂 you are awesome Stefanie💪
Perfect, ofc. Thank you, you rocks!
I am watching from Pakistan
I like your all videos
👌❤️👍
Love and respect from Pakistan
New Stef video = Day freaking made!!! :D
awww! so darn sweet (: I hope you have an awesome day!
@@TheStefanieeRose you too!!! Congrats on getting over 30k! So happy seeing the channel grow!!!
Aw thank you so much!!! It’s a dream come true
Thank you for this video, i have started working out already and my body has overcome the workout shock and im
Burning 3000 calories a week now, my weakness is running but my trainer is pushing me to work on cardio
Congratulations on having 30K members in the family
I just wanted to say that I watch your videos everyday I get here chance in between work and preparing myself for the academy and I LOVE and am SO THANKFUL that you are sharing all of this wonderful information with us all ❤️ you’re incredible and I’m thankful for your service, keep being a bad bitch!
Its my birthday and you made it even better Thank You 🥰❤
Happy birthday!!
@@TheStefanieeRose Thank you ❤
Thanks for the tips love the hair
Thank you for the video its amazing !! ♡
Congratss 30K !!! ♡
I’m so scared of not failing (I think it’s a complex I’ve had from school, over prepare so there’s no chance of failure lol thanks mom) I’ve been running (which I’m pretty good but my speed isn’t the best) I started weight training and I’m taking mma and jujitsu. I’ve been doing this everyday I’ll be going in next year my motivation has been struggling but my fear of failure burns.
Oh also luckily for me my way to decompress is running and it really does help clear my mind and settle my emotions
Same bruh I’m nervous asf I’m going into the police academy next month. I feel like the nervous will push me to move on to the next step!
Happy Weekend Stef 😀🌞
Have a great day!
My day is hot 😀 lol
I’m preparing for the academy now yall pray for me 🙏🏽
Hey Stefanie my biggest concern is the test I’m a bad test taker any advice or how to prepare for that or anything I should know about the test?
Find a study guide online get the Barron’s police officer study exam guide on Amazon
Thank you for all that you do 😊❤️
Man I’ve been putting off your vids sorry. I looked at this one and was like wow a month. Well I’m catching up :)
Can you please do a full day of your patrol one video you’re such a sweet cop
Your make up always looks so great! Can you do some vids on that too?
I hope your Channel keeps on growing by getting new subscribers so you can meet all your goals on RUclips.
New subscriber right here, y'all! 😎
Eeeekkkk I'm here early ♡♡♡ ILY be safe ♡
Wooohoo! We love early birds 😊💖 thank you!
@@TheStefanieeRose if only I was this way waking up lol! I need my coffee first thing in the morning to even get going 🤭🤣🤣
Where did you get ur case and ur watchband from? I love it !!!!
I’m pretty confident in the physical part I played basketball through high school and have been going to the gym on and off for the past two years and all my jobs I’ve had to heavy lift I’m more stressed on the learning aspect like the tests. Do you have any tips on education part of the academy?
Congrats 🎉👏👏
Im so indecisive I want to firefighter/ paramedic but also want to become a detective 😫💙♥️
i'll be starting the academy in march on next year 112th police academy. i'm 23 year old male
She is 100% about working out I’m in week 10 of the police academy and we had 8 drop because of PT
How much do you guys run ? And what state are you in ? Im curious my academy starts in august and i suck at running
@@calilion2485 my bad I didn’t see your reply. But I’m in the San Antonio police academy in Texas it’s the best in the country so many people leave to come to the department. And we run a shit load the most we ran at once was 5 miles but during are first week the first day it was 8 miles through out the day not just at once
@@calilion2485 if I where you man if you can run without getting shin splints than increase your mileage every week you don’t start till august so you have time to get better but departments very we have a super good one plus are instructors definitely the PT ones are good
@@xavierhutchinson5659 awesome thanks i actually got till late September so gives me more time to train! I appreciate you commenting back
More greetings from Prague, Czech republic,EU
Way to go on 30k. Closer to your why to 50 k.
My goal is to be a police officer
More blue motivations, please!
Hello, do they allow protein powder?
I’m 17, 18 in august. I’m doing my best, applying for the explorer program. I applied twice but I didn’t get in, sadly! But I’m gonna keep going. Being a police officer is something I really wanna do. Is there some advice you could give me? Since I’m still young? And I’m doing my best to get the paperwork for ride alongs! 🏋️♀️ your videos help me so much!
I love all of your beautiful hair:)
I am commenting on my brothers channel but I am a 13 year old girl thinking of going to police academy! I really need to talk to a women police officer.
How many IV packets do you put in your jug?
I want to get into the process but don’t think I should do it with school starting in august. I think the police Academy will collide with my classes.
I start next week 😬
You got this!!!!
Academically how can I study and prepare myself for the academy.
I'm 35 and thinking about becoming a sheriffs deputy in the county I live in, I get along great with a lot of the deputies from other jobs I've worked and they really sold me on becoming an officer. I'm worried that I may be a little old? But I have 5 months to get in shape before the BLET courses. Any advice?
I’ve heard of people joining the academy in their 40’s if you really want it and just maintain a healthy lifestyle like what she said in the videos I say go for it!
@@briannalaferriere5574 I’m about to be 43 in August and I’m going to the academy in September. I’m scared and nervous 😬 but I will make it through it 💪.
Can you make some healthy recipe videos .
What do you think about all the cop quitting the job. Most of them have RUclips channel just like you
It's just for a couple of months?! What Academy did you attend? I'm in Flagstaff AZ and friends are telling me it's between 17 & 20 weeks! I can Ace the physical tests but what part of the Academic tests were hard to you? I take the NTN exam on August the 7th to be considered for the position of Flagstaff Police Officer! Nice video btw!
Haha when I say a couple months our academy was 8-9 months but that’s because we didn’t go every day. It was tues/thurs/sat
That hair ! 😍
It seems so blonde! 🤩
If you want a sweet treat yogurt is a good options ♡
Have you tried the Clio yogurt bars?! Oh my gosh so yummmy. They have the consistency of cheesecake (if you like that)🤤
@@TheStefanieeRose OMG 😲😍 THAT SOUNDS AMAZING ! I'll have to try them out! I'll check out my kroger if they have them! Thank you for the recommendation 😊
I leave next week to the academy!!!!!!!
So,ma'am can a non American join u.s police? I had messaged you many times on insta.
Tip for you is seek out a career change
What was your favorite part of the Academy?
🎉🎉🎉🎉
🥰🥰
Like you new video today and you look really beautiful
Oh boy everyone who wants to be a cop... lol ya'll gonna learn today
All this advice is nice and all, but it won't matter at all when you ruin your career because you kill someone out of pure lack of emotional control. Tell these fools to get right in the head before they even CONSIDER a job in law enforcement.
Dude what ?
hey beautiful
Me first 😃
🎉
First to comment
woooohooo!
Officer rose please arrest me 🥺😣
Uhhhh….
Go to hell