Day 13: Lower Body Tri-Sets with Dumbbells Workout - Kettlebells & Mini Band Optional | No Repeat

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  • Опубликовано: 19 ноя 2024

Комментарии • 18

  • @lorihayes6746
    @lorihayes6746 4 часа назад +1

    I love the side lunge to swing move; I could really feel my core!! Great workout. Thank you, Amy!!

  • @jillrfisch
    @jillrfisch 13 минут назад

    Loved the new moves and the variations of older moves! Thank you!

  • @aimeeg5564
    @aimeeg5564 Час назад

    I am loving this month! Finally exercising again and don't hate it! Already seeing and feeling the benefits. Thank you!!!

  • @amandabrown369
    @amandabrown369 3 часа назад

    wow what a workout!! that swing side lunge, thought I was going to hate it but I love it!!! Thank You!!!!!

  • @paigeludin8754
    @paigeludin8754 8 минут назад

    Love the new moves!! keep them coming!

  • @lauriewanta8822
    @lauriewanta8822 19 минут назад

    Great!❤. I did a one handed swing. Lunge right and then swing with your right. It felt new but good!

  • @kimlupi6016
    @kimlupi6016 Час назад

    Loved this workout Amy especially the bonus move!

  • @carawohlgenannt6559
    @carawohlgenannt6559 10 часов назад

    Another awesome lower body workout! And I personally loved the very last new move! You can defintely incorporate that in future workouts!

  • @treeposego
    @treeposego 2 дня назад

    Fabulous workout. I'm recovering from surgery but my doctors have me using tubing resistance bands with handles and it worked great for this workout! Thank you.

  • @CowboyBebop444
    @CowboyBebop444 4 часа назад

    Awesomeness

  • @ScottC1234
    @ScottC1234 Час назад

    def one of favorites! amazing TY

  • @denisemurray1119
    @denisemurray1119 4 часа назад

    Awesome lower body workout!

  • @sophiemeley-daoust599
    @sophiemeley-daoust599 4 часа назад

    Loved the new bonus move exercise ❤

  • @bethanylapp9583
    @bethanylapp9583 4 часа назад

    The new was challenging but I was able to do it with 1 weight the opposite hand💪

  • @shannonbaker2573
    @shannonbaker2573 2 часа назад

    The whole time I was waiting for the tricep part of the workout until halfway through I realized you were saying tri set! 😂😂😂

  • @rridafitness2340
    @rridafitness2340 2 часа назад

    💪🏽💪🔥🌿🏆🏅

  • @user-ky7xx7bb9t
    @user-ky7xx7bb9t 5 часов назад +1

    Amy, I respect ✊❤️ you a lot, but I’m also afraid of you. Amy, I want to ask you: can I not be afraid of you? Amy, I’m asking you very much, please answer my question 🙏🙏🙏

  • @LauraPerez-g8u
    @LauraPerez-g8u 4 часа назад

    Can you help? My friend sent me cryptocurrency and gave me the seed phrase for safepal wallet (lizard inflict hen donkey lemon fortune crouch flush minute repair impulse science), does anyone know how to transfer this money correctly?