Chair Yoga with Cheryl at CDLC. (50 min)

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  • Опубликовано: 11 янв 2025
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Комментарии • 7

  • @נאוהזמיר-ה8צ
    @נאוהזמיר-ה8צ Год назад +1

    Great exercise ,thanks so very much .🦋🙏❣️

  • @chairyogawithcheryltodd
    @chairyogawithcheryltodd  Год назад

    Sorry about that! I’ve never mastered that after all these years! I’ll keep trying! For now, just listen for right or left, it works your brain!

  • @jeanninecote8927
    @jeanninecote8927 Год назад

    I enjoy your work, but if you would mirror the video it would be easier to follow your instructions.

  • @RobertaMclean-n8z
    @RobertaMclean-n8z Год назад

    Good but I miss the sciatic stretch!

    • @chairyogawithcheryltodd
      @chairyogawithcheryltodd  Год назад

      That’s a good one! I’ll be sure to include that “sciatic stretch” next time! Thanks! ❤️

    • @RobertaMclean-n8z
      @RobertaMclean-n8z Год назад

      @@chairyogawithcheryltodd I HAVE RELIGIOUSLY DONE WHAT I THINK IS THE ORIGINAL CHAIR YOGA OF 55 MIN.
      BUT I GET BORED OF THE SAME ONE SO I TRIED THE NEW ONE. SOME OF THE OTHERS HAVE A SOUND PROBLEM OR MAYBE IT IS MY EARS BUT I HAVE A HARD TIME HEARING THE ONES WITH THE FAKE BACKGROUND. BUT GENERALLY I HAVE BENEFITTED FROM DOING THE PROGRAM AND WILL CONTINUE TO USE THEM.