Oh my goodness, just listening to this wonderful gracious lady lowers my BP at least 10-20 points! Great insight into how to take care of the spleen. Thank you.
I had terrible pain on my left side of my abdomen, thought it was my liver or intestines, I did your intestine cleanse yesterday, and yoga you prescribed all day, and it is so much better! Then someone told me it’s the spleen that is there, I watched this video and am so grateful I did all the yoga! I will continue doing it as I feel new! And I’m sure the cleanse was very helpful as well! The yellow moong lentil dhal is delicious as well ! Blessing to you 🙏🏻🙏🏻🙏🏻
I am experiencing pain now in left upper abdomen, im diabetic anf had to stop metformin, got too fatigue. Trying to find a way to heal....tired of western meds
I'm in 10 now searching about this organ whan I see it I click the video immediately bCz I know learning from your family or love ones is much easier to understand and I was right !Thank you grand ma love😍 you from kpk Pakistan.😙
It typically unknown organ most of as like us ...I would very much delightful that know that organ now ...because of this wonderful mam ...thank you so much
Thank you ever so much. This is very clear to me. My spleen has been calling out lately as I am detoxing and interestingly during the process I felt very sad and defeated. Thank you for your wisdom. ❤❤
Thank you. I have a 10cm size cyst in my spleen that needs to be drained. I’ve been in so much pain. Once it is drained I can start doing those yoga positions and take better care of my spleen health. I did not know the role it played. Thanks again
tulsi, replah, turmmeric natural sweets carrots grains cabbages winter squash pumpkin pumpkin seeds avoid frozen food cold drink raw foods or (fruits) warm fresh foods are more healthy for spleen yoga mudra bhujsnasana abdominal compression consume food that is warm fresh and that is very healthy for the spleen.
Dr. HansaJi Yogendra gives only the best advice to maintain our body and Spirit in harmony. I'll like to add that in spiritual science The physical body is linked to the etheric body through a pathway from the heart to the spleen, and from there to the body of prana, the etheric body.
Thank you this is excellent , doctors always want to give meds, which I, not taking , my spleen was fine after chemo and radiation, now it’s atrophied, I have not been feeling well !, fatigued , pain , I put off my booster not to add anything new !, I am worried I worked hard to get my immune system back from chemo , I am checking into all holistic remedies to get it back on track !, so I can feel good again , looking into my thyroid as well !, Appreciate you 💜😊
thank you very much again for sharing your knowledge and giving us your wise advices. I hope one day I will be able to visit India and learn something in person in your institute.
Mam please make a video for facial hair..I have tired many remedies for removing facial hair but none of that have worked..please make a video about removing facial hair by natural ways.
Electrolysis, find a person who does it. I have removed hair on my face and will not come back, have to do few treatments depending on the area, or on each area. If you can find someone who studies in Russia for this, they are good. You need a good one. Like anything else, you need a good one.
I find if I cut out sugar, my facial hair does not regrow. My logic is that sugar affects our hormones and creates an imbalance. Maybe this info helps.
I noticed your lovely yellow garment. In TCM, yellow is associated with the spleen! Is it so in Ayurveda as well? Thanks for helping me appreciate my spleen even more!
Really thank you, this is such valuable information for me, this lovely beautiful explanation you provided me today has enhanced my knowledge in the human design so much that I must share how grateful I am for your video. Thank you. ❤
2:12 💪 *edit, you should add captions on the bottom. I have no idea what that second herb is visually and i can't make it out from the accent lol great video though! Thanks a ton!
Out of the 3 herbs mentioned...I could only make out tumeric....can anyone tell me what the other two herbs were that she mentioned at the 2:19 mark? Thanks for anyone who can help!
@@mikemcgrath6150 Awesome...so I looked up tulsa and it's actually tulsi which from a bush that originated in India so that makes total since, same with triphala...you rock!!! Thanks for the help!
@@shawnlewis1918 I meant tulsi. Auto correct got me. Surprised she didn't mention ginger. Other places recommend drinking warm cup of ginger tea before eating.
@@shawnlewis1918 ah always something new to learn. Just getting started w the tcm and dampness vs dryness. I'm damp and I think that's at the root of my issues. U have any pointers?
Thank u so much . I have gasous trouble . And want to know from you whether i should prefer fasting for detoxijfication of spleen or take food with shorter intervals. At times I feel sound like rainy clouds in my abdomen . Im a lady of 72 years and had travelled long disrances while in job.
@@hiyapatel5195 i have spleen cysts 1cm which was just incidental finding in 2020 iam afraid I have seen some hospitals just removing cysts rather then completely removing spleen
Thank you so much,I have enlarged spleen and the cause for that might be iron deficiency anemia in my case or other underlying condition which I am yet to find out from doctors. This video is of much help for me as I know what to do now and what to avoid. I use vegan diet supplements rich in iron now and a lot of herbs, especially Indian with turmeric on top of it. So grateful for this video
I personally have a auto immune disease that is spherocytosis. It has the attribute that blood doesn't last as long and needs to be filtered by the spleen. That's why my spleen is enlargened sometimes Maybe you should go to a blood specialist and check it out Unfortunately I haven't visited a nutricionist yet, but I hope it might help you a little
veena, i am 42 years old and since i was 16 my doctor diagnosed me woith anemia. could that be the reason why the doctor says i have an enlarged spleen?
Dear Ma'am, This is Dileep Sharma. Need some advice regarding spleen. My mother is hospitalised and her spleen size is increasing day by day. Could you please tell me any solution what can add or less in their daily routine so can be helped to her health. Please tell why this is increasing. 😔😔 Please reply. I will be waiting for your further action.
Oh my goodness, just listening to this wonderful gracious lady lowers my BP at least 10-20 points! Great insight into how to take care of the spleen. Thank you.
🙏🙏🙏
Right I wanna sit and talk to her for hours
Same
Her spirit emanates through the video. I want to hug her and call her grandma
I had terrible pain on my left side of my abdomen, thought it was my liver or intestines, I did your intestine cleanse yesterday, and yoga you prescribed all day, and it is so much better! Then someone told me it’s the spleen that is there, I watched this video and am so grateful I did all the yoga! I will continue doing it as I feel new! And I’m sure the cleanse was very helpful as well! The yellow moong lentil dhal is delicious as well !
Blessing to you
🙏🏻🙏🏻🙏🏻
We are glad for you. Stay cheerful and healthy
I am experiencing pain now in left upper abdomen, im diabetic anf had to stop metformin, got too fatigue. Trying to find a way to heal....tired of western meds
she has a musicality in her voice that reminds me of my grandma
I could Listen to her Talk ALLL DAY! Thank you So much!
I'm in 10 now searching about this organ whan I see it I click the video immediately bCz I know learning from your family or love ones is much easier to understand and I was right !Thank you grand ma love😍 you from kpk Pakistan.😙
What a lovely woman she is a very intelligent woman. Thank you . ❤️💯🌎
This lady she have wisdom I can feel it she know what she is talking about…🤝👏👏👏🤝👏👏👏🤝🤝👍👍👍👍
Thank you for highlighting the speleen.
Never thought about this before.
Not to be too off track here, but this lady is physically gorgeous!
It typically unknown organ most of as like us ...I would very much delightful that know that organ now ...because of this wonderful mam ...thank you so much
Thank you ever so much. This is very clear to me. My spleen has been calling out lately as I am detoxing and interestingly during the process I felt very sad and defeated. Thank you for your wisdom. ❤❤
Thank you. I have a 10cm size cyst in my spleen that needs to be drained. I’ve been in so much pain. Once it is drained I can start doing those yoga positions and take better care of my spleen health. I did not know the role it played. Thanks again
Hi, can I please have your email address regarding cyst in spleen. I have the same issue.
How are u now
My one year old baby has splenomegaly what can i do
@@henrydulatre2256 I think baby has thalassemia
Impressive woman at this age. Thanks 👍
So happy you are using your wisdom.... thank you.
it was wonderful my mather your knowledge comes from god and you are the messanger ot help the people
🙏🏾🙏🏾🙏🏾🙏🏾❤️❤️thank you so much for this very useful information 🙏🏾🙏🏾
Thanks dr. Triphala churn on regular basis cured my spleen disorder
Pls what did you do to help
I also have spleen disorder pls
@@BigE641I have enlarge spleen
Video starts @1:50
Thank you very much for your instructions 🙆🏻♂️🙏❤
tulsi, replah, turmmeric
natural sweets
carrots
grains
cabbages
winter squash
pumpkin pumpkin seeds
avoid
frozen food
cold drink
raw foods or (fruits)
warm fresh foods are more healthy for spleen
yoga mudra
bhujsnasana
abdominal compression
consume food that is warm
fresh
and that is very healthy for the spleen.
What is replah ???
@@sarwatsafia8832it is triphala
❣️❣️🙏🙏🙏
Thank you so much!
Dr. HansaJi Yogendra gives only the best advice to maintain our body and Spirit in harmony. I'll like to add that in spiritual science The physical body is linked to the etheric body through a pathway from the heart to the spleen, and from there to the body of prana, the etheric body.
Mam 🙏🏻,
How to you तुलसी त्रिफला and हल्दी to detoxify splean
Plz tell 😔🙏🏻🙏🏻😔
I think I got it at right time.
Thank you very much, it was a helpful video for me
God bless you in the name of Jesus amen
Very well explained. I never knew spleen has so much to so
Thank you this is excellent , doctors always want to give meds, which I, not taking , my spleen was fine after chemo and radiation, now it’s atrophied, I have not been feeling well !, fatigued , pain , I put off my booster not to add anything new !, I am worried I worked hard to get my immune system back from chemo , I am checking into all holistic remedies to get it back on track !, so I can feel good again , looking into my thyroid as well !, Appreciate you 💜😊
God bless you
Thanks 😊 🎉🎉🎉🎉❤❤❤ Very good 👍 information 👍 👏 👌 😊
Today I know important function of Spleen Thanks
Thanks for such great info.
Thankk you, Dr. Hansaji
Thank Mam I never knew about this and I will follow your guidance.
Thanks for this valuable information, 🙏🙏🙏❤️🌹
Very informative , Thanku Ma'am
thank you very much again for sharing your knowledge and giving us your wise advices. I hope one day I will be able to visit India and learn something in person in your institute.
Mam please make a video for facial hair..I have tired many remedies for removing facial hair but none of that have worked..please make a video about removing facial hair by natural ways.
Electrolysis, find a person who does it. I have removed hair on my face and will not come back, have to do few treatments depending on the area, or on each area. If you can find someone who studies in Russia for this, they are good. You need a good one. Like anything else, you need a good one.
I find if I cut out sugar, my facial hair does not regrow. My logic is that sugar affects our hormones and creates an imbalance. Maybe this info helps.
Great doctor!
Recently I have found two spleen , Am I okey?
Good information mam
very benificial. people should subscribe to this
I noticed your lovely yellow garment. In TCM, yellow is associated with the spleen! Is it so in Ayurveda as well? Thanks for helping me appreciate my spleen even more!
Thanks, this is exactly what I was looking for.
Really thank you, this is such valuable information for me, this lovely beautiful explanation you provided me today has enhanced my knowledge in the human design so much that I must share how grateful I am for your video. Thank you. ❤
Thank you ma it really is a forgotten organ, will def be so the exercise you mentioned in the video😊Thank you once again🙏🏻
Thank you Hansa Ma for talk on Spleen
I will definitely try this but for a few months I have been using Yakrit-plihantak churna by planet ayurveda, it really works for me.
This is super amazing 😍😍
Very informative video thanks
Namasthe MaJi 🙏🙏🙏very usefull tips&asanas thanks ❤️❤️❤️❤️🥰🥰🥰
Thank you. This is same as What the acupuncturist told me..
Speen is next to mother of our body
Wonderful. Thanks.
2:12 💪
*edit, you should add captions on the bottom. I have no idea what that second herb is visually and i can't make it out from the accent lol great video though! Thanks a ton!
Namaste, Thank you for your feedback, we will look into this
I never think about it so thank you mom
My? Was doctor removed my spllen I want which food was itaken please answer me madam
Thank you my dear.
I really love your voice mam 🤗🤗🤗🤗
Loved you grandma very much for take care us
Very useful information mam . thank you so much
Hi mdm..thank you for yr excellent information..btw u mention raw fruits..is that bad..so how to consume fruits..hope for yr great insight..🙏🙏🙏
Thanks alot!
Please make video on Vedas and Upanishads.
KASH ME BHI AISI ENGLISH BOL SAKTA❤
Excellent information
How to take care of Spleen in Splenomeghaliya condition. How we reduce its size, by doing which yogaasan??? Plz help...make a video on it
I have also enlarge spleen
Me too @@babyds5619
Out of the 3 herbs mentioned...I could only make out tumeric....can anyone tell me what the other two herbs were that she mentioned at the 2:19 mark? Thanks for anyone who can help!
Tulsa was first, turmeric and someone else here said triphala the other.
@@mikemcgrath6150 Awesome...so I looked up tulsa and it's actually tulsi which from a bush that originated in India so that makes total since, same with triphala...you rock!!! Thanks for the help!
@@shawnlewis1918 I meant tulsi. Auto correct got me. Surprised she didn't mention ginger. Other places recommend drinking warm cup of ginger tea before eating.
@@mikemcgrath6150 Surprisingly enough triphala powder is a mixture of herbs which includes ginger...just discovered that when looking it up.
@@shawnlewis1918 ah always something new to learn. Just getting started w the tcm and dampness vs dryness. I'm damp and I think that's at the root of my issues. U have any pointers?
Thank you maa for helping
Amazing 😻
Thank you 🙏🏼
Hi. Out of the 3 herbs you named, I only understood "turmeric." Kindly tell me what the other 2 were. Thanks 🙂
Ocinium ...indian basil
Amla and indian basil leaves
Thanks
What is pranayam no 4 name pls
Thanks For giving information in Hindi Tilli
Thank u so much . I have gasous trouble . And want to know from you whether i should prefer fasting for detoxijfication of spleen or take food with shorter intervals. At times I feel sound like rainy clouds in my abdomen . Im a lady of 72 years and had travelled long disrances while in job.
Excellent video 🙏
Om Shanti Namaste 👍🙏
🙏🏻हरि ॐ तत्सत्🙏🏻
Thanks maa...
what do you mean by frozen food? i buy frozen vegetables and frozen meat
Namaskaar
Please educate about Hastmudras too if possible so that we may get correct knowledge in modern times
What to if we don’t have spleen in our body….??
Thank you, Doc
Thank you!
lips soft avvadaniki em cheyali mam, pagaluthunae daily
Namaskar madam🙏. I had a splenectomy because of an accident. Pls share any tips I can remain healthy without it.
Are u not fine. My friend also has the same thing suggest something.
divya chandrashekar I am living a normal life. No issues faced since I had splenectomy (6 years)
@@hiyapatel5195 any diet after removal...? I have heard diabetes we can get after spleen removal is it true...?
@@VIJAYKUMAR-li9yh nothing by far. I had the splenectomy in 2015. The only thing doctor suggested was to drink lots.of water.
@@hiyapatel5195 i have spleen cysts 1cm which was just incidental finding in 2020 iam afraid I have seen some hospitals just removing cysts rather then completely removing spleen
wgat are the herbs?
i make wild blueberry and chia and dates puree and top off with strawberry , is this not good?
Namaste. We suggest avoiding the combination of fruits and vegetables. It produces toxins in the body also known as Viruddha ahara.
Tulsi and Triphlah
Love This❤
Humbled lady🙏
Madem turmeric how can I take
What is raw fruits
What is replah, or was it ricola?
Thank you Ma. I really appreciate you.
Can you please talk about IBS?
Undiagnosed untreated Lyme disease causes it go to lyme literate dr find referral on lyme groups on Facebook
Regular doctors wont help AT ALL they will tell you that u dont have it or only that u used to… lyme literate natural path dr can help…
Can I eat neem leaves raw .. in fact my mom does that
Thank you so much,I have enlarged spleen and the cause for that might be iron deficiency anemia in my case or other underlying condition which I am yet to find out from doctors. This video is of much help for me as I know what to do now and what to avoid. I use vegan diet supplements rich in iron now and a lot of herbs, especially Indian with turmeric on top of it. So grateful for this video
I personally have a auto immune disease that is spherocytosis. It has the attribute that blood doesn't last as long and needs to be filtered by the spleen.
That's why my spleen is enlargened sometimes
Maybe you should go to a blood specialist and check it out
Unfortunately I haven't visited a nutricionist yet, but I hope it might help you a little
turmeric bad for iron absorption
veena, i am 42 years old and since i was 16 my doctor diagnosed me woith anemia. could that be the reason why the doctor says i have an enlarged spleen?
@@roxiestrada8285is your spleen now normal size?
Dear Ma'am,
This is Dileep Sharma. Need some advice regarding spleen. My mother is hospitalised and her spleen size is increasing day by day.
Could you please tell me any solution what can add or less in their daily routine so can be helped to her health.
Please tell why this is increasing.
😔😔
Please reply.
I will be waiting for your further action.
Its a medical condition and please take proper medication. Feel free to connect with us on phone if necessary www.theyogainstitute.org
How is she doing now?
Thank u grandma
Hi my son has 4 spleens what do you advise to do
Thank you Amma.
Thank you mam
Thank you ma'am 😊
what is the second herb that is good for the spleen, tulsi, tumeric and ?
Tulsi, triphla and turmeric.
Pls tell me how to use haldi, triphala, & tulsi??