Know how to take care of your spleen | Dr. Hansaji Yogendra

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  • Опубликовано: 4 окт 2024
  • Traditional Chinese medicine (TCM) gives great importance to the Spleen. But spleen remains ignored by most systems. In today’s video, watch Dr. Hansaji explain the significance of this forgotten organ, and tips to take care of our spleen.
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Комментарии • 256

  • @v.j.l.4073
    @v.j.l.4073 2 года назад +59

    Oh my goodness, just listening to this wonderful gracious lady lowers my BP at least 10-20 points! Great insight into how to take care of the spleen. Thank you.

  • @alesiawilson6143
    @alesiawilson6143 Год назад +16

    Her spirit emanates through the video. I want to hug her and call her grandma

  • @saribk555
    @saribk555 2 года назад +19

    I had terrible pain on my left side of my abdomen, thought it was my liver or intestines, I did your intestine cleanse yesterday, and yoga you prescribed all day, and it is so much better! Then someone told me it’s the spleen that is there, I watched this video and am so grateful I did all the yoga! I will continue doing it as I feel new! And I’m sure the cleanse was very helpful as well! The yellow moong lentil dhal is delicious as well !
    Blessing to you
    🙏🏻🙏🏻🙏🏻

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 года назад +1

      We are glad for you. Stay cheerful and healthy

    • @kodiakmurray5797
      @kodiakmurray5797 Месяц назад

      I am experiencing pain now in left upper abdomen, im diabetic anf had to stop metformin, got too fatigue. Trying to find a way to heal....tired of western meds

  • @joadhenry
    @joadhenry 3 месяца назад +1

    she has a musicality in her voice that reminds me of my grandma

  • @Sincerely_Tiffany
    @Sincerely_Tiffany Год назад +7

    I could Listen to her Talk ALLL DAY! Thank you So much!

  • @hameedakbar3859
    @hameedakbar3859 2 года назад +6

    I'm in 10 now searching about this organ whan I see it I click the video immediately bCz I know learning from your family or love ones is much easier to understand and I was right !Thank you grand ma love😍 you from kpk Pakistan.😙

  • @nataliejanvrin5964
    @nataliejanvrin5964 Год назад +4

    What a lovely woman she is a very intelligent woman. Thank you . ❤️💯🌎

  • @nelanigoonawardena9149
    @nelanigoonawardena9149 3 года назад +8

    Thank you for highlighting the speleen.
    Never thought about this before.

  • @Happisoul
    @Happisoul 16 дней назад

    Thank you ever so much. This is very clear to me. My spleen has been calling out lately as I am detoxing and interestingly during the process I felt very sad and defeated. Thank you for your wisdom. ❤❤

  • @melissam.4017
    @melissam.4017 2 года назад +5

    Not to be too off track here, but this lady is physically gorgeous!

  • @rickyflores703
    @rickyflores703 2 года назад +2

    This lady she have wisdom I can feel it she know what she is talking about…🤝👏👏👏🤝👏👏👏🤝🤝👍👍👍👍

  • @healthfitbarbelltamil6919
    @healthfitbarbelltamil6919 3 года назад +2

    It typically unknown organ most of as like us ...I would very much delightful that know that organ now ...because of this wonderful mam ...thank you so much

  • @ednanayub
    @ednanayub 2 года назад +1

    Impressive woman at this age. Thanks 👍

  • @saudagarismile88
    @saudagarismile88 5 месяцев назад +1

    Thanks 😊 🎉🎉🎉🎉❤❤❤ Very good 👍 information 👍 👏 👌 😊

  • @dattashelke4241
    @dattashelke4241 Год назад +2

    Thanks dr. Triphala churn on regular basis cured my spleen disorder

    • @BigE641
      @BigE641 7 месяцев назад

      Pls what did you do to help
      I also have spleen disorder pls

    • @babyds5619
      @babyds5619 Месяц назад

      ​@@BigE641I have enlarge spleen

  • @DalyaEason
    @DalyaEason Год назад +4

    Thank you. I have a 10cm size cyst in my spleen that needs to be drained. I’ve been in so much pain. Once it is drained I can start doing those yoga positions and take better care of my spleen health. I did not know the role it played. Thanks again

    • @Shridevi333
      @Shridevi333 Год назад

      Hi, can I please have your email address regarding cyst in spleen. I have the same issue.

    • @abhijitroy2155
      @abhijitroy2155 Год назад

      How are u now

    • @henrydulatre2256
      @henrydulatre2256 Год назад +1

      My one year old baby has splenomegaly what can i do

    • @abhijitroy2155
      @abhijitroy2155 Год назад

      @@henrydulatre2256 I think baby has thalassemia

  • @tehrann2999
    @tehrann2999 3 года назад +5

    it was wonderful my mather your knowledge comes from god and you are the messanger ot help the people

    • @fiess15
      @fiess15 3 года назад

      🙏🏾🙏🏾🙏🏾🙏🏾❤️❤️thank you so much for this very useful information 🙏🏾🙏🏾

  • @Christine-nj3kl
    @Christine-nj3kl 3 года назад +4

    So happy you are using your wisdom.... thank you.

  • @patrickjaime3260
    @patrickjaime3260 8 месяцев назад +1

    Thank you very much for your instructions 🙆🏻‍♂️🙏❤

  • @prashamsha888
    @prashamsha888 3 года назад +2

    I think I got it at right time.

  • @tonytube7324
    @tonytube7324 3 года назад +7

    God bless you in the name of Jesus amen

  • @monam9064
    @monam9064 2 года назад +3

    Dr. HansaJi Yogendra gives only the best advice to maintain our body and Spirit in harmony. I'll like to add that in spiritual science The physical body is linked to the etheric body through a pathway from the heart to the spleen, and from there to the body of prana, the etheric body.

  • @urvashifotedar1892
    @urvashifotedar1892 3 года назад +4

    Very useful info!!!

  • @divyar9081
    @divyar9081 Год назад +1

    Very well explained. I never knew spleen has so much to so

  • @paraspereira6263
    @paraspereira6263 3 года назад +3

    Thanks for such great info.

  • @loolikmarco
    @loolikmarco 2 года назад +1

    Thank you very much, it was a helpful video for me

  • @magiNING
    @magiNING 3 года назад +1

    Thankk you, Dr. Hansaji

  • @lidkagatarek3023
    @lidkagatarek3023 3 года назад +6

    thank you very much again for sharing your knowledge and giving us your wise advices. I hope one day I will be able to visit India and learn something in person in your institute.

  • @nileshshelar3789
    @nileshshelar3789 11 месяцев назад

    Today I know important function of Spleen Thanks

  • @aninditasinha4032
    @aninditasinha4032 3 года назад +2

    Thanks for this valuable information, 🙏🙏🙏❤️🌹

  • @naddiasanichara3863
    @naddiasanichara3863 3 года назад +1

    I never think about it so thank you mom

  • @poonamvaswani2232
    @poonamvaswani2232 3 года назад +3

    Thank you ma it really is a forgotten organ, will def be so the exercise you mentioned in the video😊Thank you once again🙏🏻

    • @ushajain8979
      @ushajain8979 3 года назад

      Thank you Hansa Ma for talk on Spleen

  • @rudrobibar9257
    @rudrobibar9257 2 года назад +1

    I really love your voice mam 🤗🤗🤗🤗

  • @HealthyNHappyLife
    @HealthyNHappyLife 2 года назад +1

    Thanks, this is exactly what I was looking for.

  • @Tj-dd9ws
    @Tj-dd9ws 2 года назад +4

    Thank you this is excellent , doctors always want to give meds, which I, not taking , my spleen was fine after chemo and radiation, now it’s atrophied, I have not been feeling well !, fatigued , pain , I put off my booster not to add anything new !, I am worried I worked hard to get my immune system back from chemo , I am checking into all holistic remedies to get it back on track !, so I can feel good again , looking into my thyroid as well !, Appreciate you 💜😊

  • @rosebud4999
    @rosebud4999 Год назад +17

    tulsi, replah, turmmeric
    natural sweets
    carrots
    grains
    cabbages
    winter squash
    pumpkin pumpkin seeds
    avoid
    frozen food
    cold drink
    raw foods or (fruits)
    warm fresh foods are more healthy for spleen
    yoga mudra
    bhujsnasana
    abdominal compression
    consume food that is warm
    fresh
    and that is very healthy for the spleen.

  • @rinkidevi809
    @rinkidevi809 3 месяца назад

    This is super amazing 😍😍

  • @RiseAgainWithLaurie101
    @RiseAgainWithLaurie101 Год назад

    Really thank you, this is such valuable information for me, this lovely beautiful explanation you provided me today has enhanced my knowledge in the human design so much that I must share how grateful I am for your video. Thank you. ❤

  • @pritidixit7006
    @pritidixit7006 3 года назад +1

    Thank Mam I never knew about this and I will follow your guidance.

  • @cardocastle6300
    @cardocastle6300 3 года назад

    Loved you grandma very much for take care us

  • @tavangerabbas8847
    @tavangerabbas8847 Год назад +1

    Good information mam

  • @NewPhone-bs7mt
    @NewPhone-bs7mt 2 года назад +3

    Video starts @1:50

  • @geethamohan3340
    @geethamohan3340 3 года назад +1

    Namasthe MaJi 🙏🙏🙏very usefull tips&asanas thanks ❤️❤️❤️❤️🥰🥰🥰

  • @peldenchokzin1399
    @peldenchokzin1399 2 года назад

    very benificial. people should subscribe to this

  • @chhirangmamta4356
    @chhirangmamta4356 3 года назад

    🙏🏻हरि ॐ तत्सत्🙏🏻
    Thanks maa...

  • @miad5022
    @miad5022 2 года назад +1

    Thank you. This is same as What the acupuncturist told me..

  • @balajirao9263
    @balajirao9263 3 года назад +1

    Om Shanti Namaste 👍🙏

  • @darlenemontgomery9337
    @darlenemontgomery9337 Год назад

    Wonderful. Thanks.

  • @BlackFeatherPen
    @BlackFeatherPen Год назад

    Thank you my dear.

  • @mohammedaliibrahim5557
    @mohammedaliibrahim5557 3 года назад

    Very informative video thanks

  • @sachin30122
    @sachin30122 3 года назад +1

    Please make video on Vedas and Upanishads.

  • @julymoon9312
    @julymoon9312 3 месяца назад

    Thanks alot!

  • @hemalatha2295
    @hemalatha2295 3 года назад

    Thank you maa for helping

  • @anishadoesyoga
    @anishadoesyoga 3 года назад +2

    Thank you 🙏🏼

  • @anjuvaid5091
    @anjuvaid5091 3 года назад

    Thanks For giving information in Hindi Tilli

  • @therealsongmeioneal
    @therealsongmeioneal 2 года назад +1

    Amazing 😻

  • @mrssyedahameedakhadri3010
    @mrssyedahameedakhadri3010 Год назад +1

    Speen is next to mother of our body

  • @jupiter5555780
    @jupiter5555780 3 года назад

    Excellent information

  • @anjanaravishankar7036
    @anjanaravishankar7036 3 года назад

    Very useful information mam . thank you so much

  • @shrimathi5859
    @shrimathi5859 3 года назад +2

    Mam please make a video for facial hair..I have tired many remedies for removing facial hair but none of that have worked..please make a video about removing facial hair by natural ways.

    • @ptk51
      @ptk51 3 года назад

      Electrolysis, find a person who does it. I have removed hair on my face and will not come back, have to do few treatments depending on the area, or on each area. If you can find someone who studies in Russia for this, they are good. You need a good one. Like anything else, you need a good one.

    • @daniellefrechette900
      @daniellefrechette900 2 года назад +2

      I find if I cut out sugar, my facial hair does not regrow. My logic is that sugar affects our hormones and creates an imbalance. Maybe this info helps.

  • @srikrishna9443
    @srikrishna9443 3 года назад

    Excellent video 🙏

  • @juanGonzalez-um3mv
    @juanGonzalez-um3mv 3 года назад

    Humbled lady🙏

  • @denisemcdonald2122
    @denisemcdonald2122 2 года назад +1

    Love This❤

  • @mahillchella3382
    @mahillchella3382 6 месяцев назад

    Thank you

  • @luckybase1234
    @luckybase1234 2 года назад

    Thank you!

  • @stints8018
    @stints8018 3 года назад

    Thank you, Doc

  • @ashwanikumarsharma8980
    @ashwanikumarsharma8980 3 года назад +1

    Namaskaar
    Please educate about Hastmudras too if possible so that we may get correct knowledge in modern times

  • @kuttudis2
    @kuttudis2 3 года назад +2

    Very informative.🙏🙏

  • @porchelviramr4404
    @porchelviramr4404 3 года назад

    Thank you Amma.

  • @anshikaraj8358
    @anshikaraj8358 3 года назад

    Thank u grandma

  • @syamreikihealing
    @syamreikihealing 3 года назад

    Namaste ji 🙏

  • @Sandy-ym4ug
    @Sandy-ym4ug 3 года назад

    Thank you ma'am 😊

  • @bethreth5151
    @bethreth5151 Год назад +2

    I noticed your lovely yellow garment. In TCM, yellow is associated with the spleen! Is it so in Ayurveda as well? Thanks for helping me appreciate my spleen even more!

  • @rajeshtandon7611
    @rajeshtandon7611 Год назад

    Thanks

  • @dhrumitparikh1693
    @dhrumitparikh1693 8 месяцев назад +1

    How to take care of Spleen in Splenomeghaliya condition. How we reduce its size, by doing which yogaasan??? Plz help...make a video on it

    • @babyds5619
      @babyds5619 Месяц назад

      I have also enlarge spleen

  • @veenanitai
    @veenanitai 3 года назад +6

    Thank you so much,I have enlarged spleen and the cause for that might be iron deficiency anemia in my case or other underlying condition which I am yet to find out from doctors. This video is of much help for me as I know what to do now and what to avoid. I use vegan diet supplements rich in iron now and a lot of herbs, especially Indian with turmeric on top of it. So grateful for this video

    • @abdunogood
      @abdunogood 3 года назад

      I personally have a auto immune disease that is spherocytosis. It has the attribute that blood doesn't last as long and needs to be filtered by the spleen.
      That's why my spleen is enlargened sometimes
      Maybe you should go to a blood specialist and check it out
      Unfortunately I haven't visited a nutricionist yet, but I hope it might help you a little

    • @TheOfficialMelendez
      @TheOfficialMelendez 2 года назад

      turmeric bad for iron absorption

    • @roxiestrada8285
      @roxiestrada8285 2 года назад

      veena, i am 42 years old and since i was 16 my doctor diagnosed me woith anemia. could that be the reason why the doctor says i have an enlarged spleen?

    • @chandankumar22827
      @chandankumar22827 8 месяцев назад

      ​@@roxiestrada8285is your spleen now normal size?

  • @apnitalks5146
    @apnitalks5146 Месяц назад

    Mam 🙏🏻,
    How to you तुलसी त्रिफला and हल्दी to detoxify splean
    Plz tell 😔🙏🏻🙏🏻😔

  • @nedalhamou-ph8lm
    @nedalhamou-ph8lm 9 месяцев назад

    Great doctor!
    Recently I have found two spleen , Am I okey?

  • @bhasmangyajnik3632
    @bhasmangyajnik3632 3 года назад +1

    Absolutely true 👍
    Thank you Dr

  • @ganapatihegde4435
    @ganapatihegde4435 2 месяца назад

    Tq

  • @preetimahajan9472
    @preetimahajan9472 2 года назад

    Thank you mam

  • @kasturimedia4772
    @kasturimedia4772 3 года назад

    I love❤ you mem thanks for your information

  • @osmreview
    @osmreview 3 года назад

    salute to you from ❤️

  • @reemaalhafidh2084
    @reemaalhafidh2084 3 месяца назад

    Tulsi and Triphlah

  • @rosarosamynthe9657
    @rosarosamynthe9657 3 года назад

    Omg thank you

  • @prasanthr817
    @prasanthr817 3 года назад

    Thanks amma 🙏

  • @munerahmohamed2846
    @munerahmohamed2846 3 года назад +1

    Hi mdm..thank you for yr excellent information..btw u mention raw fruits..is that bad..so how to consume fruits..hope for yr great insight..🙏🙏🙏

  • @souvikchatterjee1234
    @souvikchatterjee1234 3 года назад +1

    🙏you are very beautiful ma'am

  • @eli1111111
    @eli1111111 3 года назад +2

    Thank you Ma. I really appreciate you.
    Can you please talk about IBS?

    • @kristielynn7349
      @kristielynn7349 2 года назад

      Undiagnosed untreated Lyme disease causes it go to lyme literate dr find referral on lyme groups on Facebook

    • @kristielynn7349
      @kristielynn7349 2 года назад

      Regular doctors wont help AT ALL they will tell you that u dont have it or only that u used to… lyme literate natural path dr can help…

  • @karthikkk9693
    @karthikkk9693 2 месяца назад

    What to if we don’t have spleen in our body….??

  • @dileepsharma9166
    @dileepsharma9166 2 года назад +1

    Dear Ma'am,
    This is Dileep Sharma. Need some advice regarding spleen. My mother is hospitalised and her spleen size is increasing day by day.
    Could you please tell me any solution what can add or less in their daily routine so can be helped to her health.
    Please tell why this is increasing.
    😔😔
    Please reply.
    I will be waiting for your further action.

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 года назад

      Its a medical condition and please take proper medication. Feel free to connect with us on phone if necessary www.theyogainstitute.org

    • @nikkyshairades9078
      @nikkyshairades9078 Год назад

      How is she doing now?

  • @ramandeep-cq8kg
    @ramandeep-cq8kg 3 года назад

    thank u mam

  • @dheerajpatra6696
    @dheerajpatra6696 3 года назад +2

    What is pranayam no 4 name pls

  • @Anjali-qt7mn
    @Anjali-qt7mn 3 года назад

    Thank u Ma
    One request please upload details of Shav assana

  • @ThuLe-eh1xe
    @ThuLe-eh1xe 3 года назад

    Music is distracting. We cannot hear what you said . No need music. Thank you.

  • @mathewsunny2913
    @mathewsunny2913 3 года назад

    Mam plzzz its my humble request..... about IBS

  • @mindfulmomentswithColm
    @mindfulmomentswithColm Год назад

    raw fruits? I keep hearing this, fruits can be warmed on the radiator or sun, or in warm water. Raw is Law

  • @PoojaKumari-fm4jc
    @PoojaKumari-fm4jc 2 года назад

    What is raw fruits

  • @tavangerabbas8847
    @tavangerabbas8847 Год назад

    Herbs also

  • @chrisrichards5375
    @chrisrichards5375 4 месяца назад

    What is replah, or was it ricola?