Dr. Zee:DRINK ONE PER DAY for Hypertension (High Blood Pressure) | डॉक्टर ज़ी

In this video I'm going to talk about one of the best hypertension (High Blood Pressure) remedies.
Source:
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Around 90% of all hypertension is known as essential hypertension, which means the cause is unknown. Most people with high blood pressure have either a potassium deficiency, low levels of vitamin D, high insulin, or a combination of the three. This leads to stiffened arteries, which ultimately leads to high blood pressure.
Here is a recipe to try that helps with high blood pressure! Blend all of the following ingredients together for one minute, and enjoy a large cup each day:
• 2 tsp ground flaxseed
• 1/2 cup beetroot
• half a handful Spinach
• Juice of one lemon
• ½ cup pomegranate
• ½ cup plain yogurt
• 1 cup water
Flaxseed has very potent antihypertensive properties and high levels of ALA, a precursor to omega-3 fatty acids. Celery is high in phthalides which help to lower blood pressure and help you sleep.
Beetroot is rich in potassium and helps to lower blood pressure by raising your potassium levels. You can add a whole avocado to this mixture if you’d like!
There is significant research supporting lemon as a natural remedy for high blood pressure, so add that to the blender as well. Add pomegranate for their taste and antihypertensive properties, along with plain yogurt.
Try consuming this delicious drink right with a meal to help improve your blood pressure without the negative side effects of hypertension medication!
DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

[@user-gw6rd6df8p]

ڈاکٹر صاحب آنکھوں کی کمزوری یا نظر کی کمی کا علاج بھی بتا دیں.

[@Muhammadwaqas-sr8bw]

ڈاکٹر صاحب،میں بہت خوش ہوتا ہوں۔جب آپ بلڈپریشر پے ویڈیو بناتے ہو۔کیونکہ میرا بلڈپریشر up in down.ہوتا ہے۔

[@TeamZCare]

Happy to help.
-Dr. Zee's Support Team

[@KhanAfsar-up3lc]

Dr sab Autoimmune disease pr video bnayn

[@KhanAfsar-up3lc]

Dr sab Autoimmune disease pr video bnayn

[@shafiq-ur-rahmansoomro8651]

A.salam sir I am first viewer sir I am Biggest Fan from Shikarpur Sindh main aapke Jaisa doctor Banna chahta hun In sha Allah one day

[@yasiraltaf2462]

Natural things can be promote by doctors,, great information

[@masoodahmed3696]

السَّلامُ عَلَيْكُم ورَحْمَةُ اللهِ وَبَرَكاتُهُ-
ماشاءاللہ الحمدللہ،
بہت خوب اور کمال کا کام ھو رہا ہے آپکے چینل کی طرف سے۔
اسی طرح جاری وساری رکھیں۔شکریہ
اللہ تعالٰی مزید برکتیں عطا فرمائے
آمین ثم آمین

[@MariaVlog-ty3qs]

Mashaa ALLAH qabil mukhlis doc... jazak ALLAH salamat rahen aameen

[@najmagulnaz3908]

MASHA ALLAH Bohat helpful information milti apki video se , ALLAH PAK apko or apki team ko jaza e khair ata farmayen aameen sum aameen

[@mohsinshah5487]

Hmesha ke Tarah most informative! Plz weight loss pe b koi video bnaen sir!

[@TeamZCare]

Are you referring to weight loss? Please watch Dr. Zee's suggestion here: www.youtube.com/@TeamZCare/videos
-Dr. Zee's Support Team

[@user-yx4pv7fq6e]

Hello Doctor zee ❤often people must have heard that people take calcium tablets and vitamin tablets without asking the doctor, what are their side effects and benefits. Make a video on this also. 💖💖💖🕋🕋🕋🇵🇰

[@TeamZCare]

For more information about this please visit Dr. Zee's YT channel.
-Dr. Zee's Support Team

[@coffeeholic6350]

Very informative jazakAllah khairan kaseera❤

[@zulfiqar983]

ھائی بلڈ پریشر
2 چمچ السی کے بیج
آدھا کپ چقندر
مٹھی بھر کے پالک
ایک دیسی لیمن کا جوس
آدھا کپ انار/اناردانہ
دہی آدھا کپ
ایک کپ پانی مکس کریں اور جوس بنا کے پی لیں کھانے کے ساتھ۔۔ کھانے سے پہلے نہیں پینا۔

[@user-kz9ty7vl5i]

Kindly upload for the treatment of low blood pressure

[@saleemmehar3029]

Assalam o aliakum Khush rahein bohat shukria aik video ankhon ki jalan surkh pan ur khuski par bhi banaein

[@TeamZCare]

For more information about this please visit Dr. Zee's YT channel.
-Dr. Zee's Support Team

[@zodleo8817]

High bp ki waja potassium ya vit:D ki kami, potassium ki kami ki bari waja high carbohydrate diet hai, high carbs diet ki waja se body zaroorat se zyada insulin banati hai jis k nuqsanat video mein bataye gaye hain

[@Dukaan-Daar]

AOA,
Sir, aap NY yadash Ki kamzori khatem karny per abe tak video nhe banaei.
Plz is topic per video bana dein,???????????
Shukria❤

[@Healthkare2023]

Definitely it's great for BP control

[@POMI_Singing_Guru]

Historical Video...................... WELDONE MR. ZEE

[@AyeshaGillanii]

Masha Allah v informative video😊

[@ayeshaquazi764]

Very informative 😊

[@fezisfoods8508]

Aslam o alaiukm .hope u r well .can u please upload a video all about generalized morphea .

[@NinabuttCatLover]

You are great dr.❤

[@muhammadasimsabir8526]

Chia seeds, choqandar, palak, lemon, anar, dahi and pani

[@cricketkidunya362]

Sir plz ssabi kamzori. K lia bhi koi drink bta dhy😢

[@KhanAfsar-up3lc]

Dr sab Autoimmune disease pr video bnayn

[@johnnazari1780]

Potassium has many types so could you tell us which one is pest for high blood pressure ... ?

[@sumairamasud8930]

Excellent explanation 👌 thanks for sharing your detailed informative vlog. Can diaetic patients can take beet root in this drink and can use in salads cause there is certain amount of sugar content inside its good source of anemic patient but not diabetic patients can we skip beet root .

[@TeamZCare]

glad you liked it! yes, you can use cucumber or celery instead.

[@abbasit4773]

The real doctor love you sir❤🎉❤

[@nailasultan202]

I will definitely try . Thanks.

[@ringspring8389]

Sir make video on Erectile dysfunction cure plz.

[@user-bd5oc8cb9i]

Great person great work ❤❤

[@user-gm2tb4yf7p]

Sr thank you so much helpful video hai sr Mary biwi ko pregnancy ma bhot high hojat ha kya tab be ya use krskty hay??

[@iramtaj3201]

Sir ji plzzz lungs issue ka hal byta dhye mari ammi jaan ko hai medicine ka asar nhi horha 😢

[@AbdullahKhan-kx6wb]

Kia Chukandar stomach ki lini g ko distrub krta ha.? Jihnein stomach mein sojan ho ya alcer ho??

[@zarahshah18]

Thank you sir very informative video

[@rizwanaumer4333]

Ya drink sugar Sugar k patient la sukta hain

[@tariqaziz-nn9wd]

صدقہ فی سبیل للّٰہ

[@umargul5644]

Great job sir thanks ❤

[@nitashaaslam-us5bl]

Sir water fasting pe vidio bnayn plz ...

[@Healthkare2023]

He is a doctor not a dietitian

[@ALi-er9rf]

Prathy ky sath pi sakta hon Dr sab

[@user-kg5yy2dp4g]

Dr shab plz suggest me name of supplements for gaining weight fat on a face

[@shaamakhtar7227]

Sir kon sa potassium lena chahy?

[@muhammadimranofficial8676]

السَّلَامُ عَلَيْكُم سر جی میری عمر 25سال ہے۔ میرے بال سفید ہورہے ہیں کچھ عرصہ دو تین سال قبل داڑھی کے بال سفید ہورہے تھے تو میں نے وٹامن ڈی تھری لی تھی تو سفید بالوں کی گروتھ داڑھی میں رک گئی تھی۔ لیکن اب سر اور داڑھی دونوں زیادتی ہورہی ہے۔Vitaman D3 میں نہی لے رہا ہے۔
بس آپ سے مشورہ چاھتا ہوں مجھے کیا کرنا چاھیے؟
جواب لازمی دیجیے گا۔
عرض گزار: محمد عمران علی حیدری

[@user-fj3ez2jl6z]

Waiting your videos very informative helpful for us❤❤

[@TeamZCare]

Glad you liked it.
-Dr. Zee's Support Team

[@mrkinggaming266]

White hair per one video banaw❤

[@saminasadaf5599]

Jazakallah Ahsanuljaza

[@rizwanaumer4333]

Jin logon ka blood group B+ ho vo flex seeds la sukta hain

[@adilbintalat]

Aoa
Main aik professional martial artist hon or high blood pressure main phusa hon mera.normal blood pressure 185/140 rehta hai ..kafi ilaj kia mgr blood pressure taqreban 3 saal se normal nai hua ..specialist or professor of medicine se b treatment k bad koi frq nai ...kya yeh treatment jo ap ny btaya hai wo mere liye b useful ho skta hai

[@Naba_rameen86]

Thanks

[@zaighambaber562]

Doctor sahab mujhay aik ajeeb masla chal raha hay main jub walk kaeta hon jo khana khaya hota hay walk kay doran mouth main ana shuru ho jata hay or sath khata pani mouth main a jata hay sirf walk kay doran aisa hota hay us tarah sara din nahi hota khanay kay char ghantay bad walk karta hon kia waja ho sakti hay bata dain plz

[@baigsahab8009]

Kitne din pina hai Dr sahab yeh drink. Plz rply

[@muslimkhan1684]

Or aik din me ketne time lena hai?

[@IbrahimBabu-wb5tr]

Aoa
Sir rise pr video bnayn k kitny use krny chahiye

[@TeamZCare]

For more information about this please visit Dr. Zee's YT channel.
-Dr. Zee's Support Team

[@sakhan6060]

Sr plz make a video on home remedy for stuck weight loss only low cost price

[@TeamZCare]

For more information about this please visit Dr. Zee's YT channel.
-Dr. Zee's Support Team

[@salmanraghib7244]

Sir Mera afp level 46 tak ponch gya is ka koi hal btao

[@user-zl5ne1ix3e]

Sir good information❤❤❤❤

[@hastebaste30]

Thanks doc.

[@user-ju8qs4zn1m]

Thanks sir ❤👍

[@humaira7036]

اسلام علیکم
Please Low BP pe bhi kuch batain , shadeed takleef sy guzarti hn , heart beat bhi 114 tk chali jati hy , haat thanday , pasina esy aata hy jaisy shower k neachy khari hogai hn , please request hy ap sy .. jazak Allah

[@TeamZCare]

Are you referring to low BP? Please watch Dr. Zee's suggestion here: www.youtube.com/@TeamZCare/videos
-Dr. Zee's Support Team

[@abdulghafoor4191]

جیتے رہیں

[@shumailasparlor3027]

Bally kam krny k ly hi kuch bata dy please

[@TeamZCare]

For more information about this please visit Dr. Zee's YT channel.
-Dr. Zee's Support Team

[@Royalproduct107]

Make vedio height sir

[@shaguftabagban1544]

Great 👍👍

[@shumailasparlor3027]

Jes sy jldi kam ho jay bally fat ??

[@user-rz9ys2uo1s]

Plz make a video on minor thalassemia.

[@TeamZCare]

Thanks for the suggestion on minor thalassemia. We'll consider it for future content! Appreciate your interest.
-Dr. Zee's Support Team

[@user-pd3tv8oo3h]

Mjy panic attack k time spike hota hy 130 tk but me worried

[@fariyagill5161]

Sir mri mother ko hyperthyroid prblm ha or wo iski medicine ly rhi hein or onhy green leaves vegetable mna hein jesy is drink ma palak use hoi or lemon b mna ha onhy tu esy ma kya inhy skip kryn gy ya koi mutbadl use kryn gy agr mutbadl source use krna ha tu wo kya hoga .

[@TeamZCare]

Are you referring to high blood pressure? Please watch Dr. Zee's suggestion here: www.youtube.com/@TeamZCare/videos
-Dr. Zee's Support Team

[@ALi-er9rf]

Nashty man man khata hon

[@AhmadAli_27]

Anar ka juice peene se b bp high ni hota

[@zarazara7079]

❤❤❤❤❤

[@juzzbaat4739]

🥰🥰🥰

[@nevakhan681]

Good Evening Dr Zee GOD bless you always great yr all informative videos please make video breast fiboroids it's again my humble request am from Pakistan city Karachi

[@asadhashmi599]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@shahbaz691]

🤔👍👍👑

[@Shah629]

@Shah629
0 seconds ago
Super Informative. JAZAK_ALLAH

[@Dukaan-Daar]

AOA,
Sir, aap NY yadash Ki kamzori khatem karny per abe tak video nhe banaei.
Plz is topic per video bana dein,???????????
Shukria❤

[@Quranicworld0182]

Thanks

[@Dukaan-Daar]

AOA,
Sir, aap NY yadash Ki kamzori khatem karny per abe tak video nhe banaei.
Plz is topic per video bana dein,???????????
Shukria❤

[@Dukaan-Daar]

AOA,
Sir, aap NY yadash Ki kamzori khatem karny per abe tak video nhe banaei.
Plz is topic per video bana dein,???????????
Shukria❤

[@dr.tasneemahmad6661]

Thanks