Basic Foot-On -Pedal Positioning on Block Pedals (non-clipless)

Even riders using block pedals can benefit from their foot being in the 'optimal position' on the pedal.
Getting the ball of your foot over the center of the pedal is simple to understand, and can make some huge improvements in your cycling enjoyment- Give it a try!
** If you are a PT and looking to learn more about becoming a Bike Friendly Physio, please find out visit our Pedal PT Online Academy page: pedal-pt.mykajabi.com​​ **

[@AJaySmiles]

Thank you sir 😊

[@Lesli_Skye]

I was trying to find a video showing me where to correctly place my feet on my new exercise cycle. THANK GOD I found this one. I got a new cycle (indoor) to get exercise on and I made mistake of not wearing shoes as well as I put my feet on pedals WRONG WAY AND because of this I goofed up my feet that are still hurting.