My power cage / squat rack: amzn.to/3wjK0SA New bench with preacher pad: amzn.to/4atQRa0 My original olympic weight set: amzn.to/3JBQqPY I bought the new 45lb plates on offer up for $80 a pair but here’s the same ones on Amazon (currently $90 a pair): amzn.to/4bRJXwF
Looks like you have a low row on that lat tower. If you spin the bench around and put the preacher pad inside the rack you can attach that ez bar to the low row and the pad for a machine preacher curl.
Dude! That’s genius!! THANK YOU!! I’m about to hit arms in like 30 minutes and I’m definitely going to try that!!🙌🏻🙌🏻🙌🏻 I can’t believe I didn’t think of that myself 🤣🤣🤣 Appreciate you!
@@JWLLMZ I just got done filming my bicep workout testing it out 💪🏻 I’ve got a new video coming tomorrow morning, and then the bicep workout testing the preacher pad probably next week and I’ll be posting the screenshot giving you credit for the idea 💪🏻
I’ve been working out since high school in like 2010. But I’ve switched back and forth between bodybuilding, wrestling, boxing, jiu jitsu, Muay Thai, etc. I hit 315 for 3 reps on bench back in like 2014, then stopped for a few years for combat sports, then got back into bodybuilding. So it’s been on and off for around 15 years.
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My power cage / squat rack: amzn.to/3wjK0SA
New bench with preacher pad: amzn.to/4atQRa0
My original olympic weight set: amzn.to/3JBQqPY
I bought the new 45lb plates on offer up for $80 a pair but here’s the same ones on Amazon (currently $90 a pair):
amzn.to/4bRJXwF
Looks like you have a low row on that lat tower. If you spin the bench around and put the preacher pad inside the rack you can attach that ez bar to the low row and the pad for a machine preacher curl.
Dude! That’s genius!! THANK YOU!! I’m about to hit arms in like 30 minutes and I’m definitely going to try that!!🙌🏻🙌🏻🙌🏻 I can’t believe I didn’t think of that myself 🤣🤣🤣 Appreciate you!
@@NoHalfAss I got you brother! Thats what the home gym community is for! Changed my youtube name by the way (that was me)
@@JWLLMZ I just got done filming my bicep workout testing it out 💪🏻 I’ve got a new video coming tomorrow morning, and then the bicep workout testing the preacher pad probably next week and I’ll be posting the screenshot giving you credit for the idea 💪🏻
@@NoHalfAss Hell yea brother! LFG!
@@JWLLMZ did you catch the new video bro?? I posted your comment and gave you credit! It worked great and the cable preacher curls felt AWESOME!!
Bro reppin 3 plates 💪
Yesssiiiiir 💪🏻💪🏻🤘🏻🔥
Gains bro 💪🏻
I’m trying brotha!! Lol
How long you been training for
I’ve been working out since high school in like 2010. But I’ve switched back and forth between bodybuilding, wrestling, boxing, jiu jitsu, Muay Thai, etc. I hit 315 for 3 reps on bench back in like 2014, then stopped for a few years for combat sports, then got back into bodybuilding. So it’s been on and off for around 15 years.
How tall are you , if 5'10 and above thats a beast at that weight
I’m like 5’ 9” or maybe 5’ 10”💪🏻🤘🏻thanks bro!🙌🏻🙏🏻
Fake plates
Totally 🤣🤣