Agar sirf underwater jate wakt pain hota hai to kuch mat kriye kyuki starting me wo pain sabke hi hota hai and daily practice se chla jata hai, but agar pain nhi ja rha hai and pure din hota hai to ear plug ka use kriye and ek baar doctor ko dikha dijiye sayad koi drop dede
sir main underwater achchhe se nahi kar pati meri body upar aa jati hai😢 body ko niche rakhane ke liye kya karu? maine bahot koshish karli lekin vo thodi der me upar aa jati hai main freestyle kafi salo se kar rahi hu lekin underwater thik se nahi ho pa raha😢
Camera quality improved
Breath control is the most difficult part. Pls give tips
Use the snorkel mask. You will be breathing underwater
Breath control ❎ Hand Pain ☑️
Super
लगता है इसमें पूरे lapse में सांस रोकनी पड़ती है 😮
Use snorkel
Ham bubbling karke bhi aur sans rok ke bhi jyada time tak pani ke andar rah sakte hain
i float back up whenever i try to swim underwater i can only do it if i breathe out all the air what am i doing wrong?
Being fatty is also a reason, if you are then try to lose you're fat and increase muscle.
@@mohammadmustafa9519 thanks you so much I'll do it tomorrow
Thank you❤...i was doing it wrong 😮
Thanks I'm trying it working trick 😀😀
Sir paani mein niche jaate hi body upar ajaati hai
Smooth no wasted movements
Sir freestyle kartey waqt aur breath stroke kartey waqt mouth open rakhna hota hai kya paani ke andar
only for bubbling if dont use your nose for that otherwise you keep it closed
Respect 🙏🏻
Bubbling bhi karni hai ya saans rok ke rakhna hai sir
Rok kar, agar bubbles krenge to jyada dur nhi ja payenge
Excellent bro
Mujhe v swimming sikhna han
How did u control the breathing? Meri toh saans 5.seconds ki baad hi phul jati hai
Practice se, underwater swimming ki video jab ayegi to isko detail me smjhayenge
@@SwimmingBySanuj thanks
DURING DIVE NOSE MA BOHAT PANI JATA HA IS KA KOI SOLUTION?
jaise head pani ke andar jaye turrant exhale kar do pressure se thoda to nhi jayega
Great 😮😮
How to breath here?
U dont
Sir ji body uper float hone lagti hai koi new solution do
ruclips.net/video/1MPdpMIkQ_k/видео.html
Badiya bhaiya
Bro from which state are you from❤
Ayodhya, Uttarpradesh
Model Name of the camera sir??
Oneplus 8t
Apka pool kaha h me apka pass sikhna aaunga ❤
@@ONLY_ONE_JAAT_ kaha pe ap shikhte ho swimming
Are those speedo speed scoket 2.0 goggles? may I know where did you buy those from?
No, it's arena cobra, i bought this from Amazon
@@SwimmingBySanuj Alright thank you
Underwater jane me ear me pani jata hai aur pain hota hai uske liya kya kare??
Agar sirf underwater jate wakt pain hota hai to kuch mat kriye kyuki starting me wo pain sabke hi hota hai and daily practice se chla jata hai, but agar pain nhi ja rha hai and pure din hota hai to ear plug ka use kriye and ek baar doctor ko dikha dijiye sayad koi drop dede
@@SwimmingBySanuj ha sirf deep me jate wakt hi hota hai uper ate hi pain khatam ho jata hai
Pani ke andar sash kese le
Pani ke upar saans lekar hold krna rhta hai underwater me
Sir how to dive
isme sari videos dekh lijiye ruclips.net/p/PLm4qKgrgu882kbAwnnUcDI8019q9AZvyB
❤️❤️❤️🙂🙂🙂
Bhai me paani k andr ja hi nhi para body uper hi rehti h or ...free style me breathing proper nhi hoti
Kahan ka hai swimming pool
Ayodhya
Sir mujhe swimming ache se sikhna hai
Detailed video on apnea
Sir ismein koi bhi Kick kar sakte hain
Ha, but fast aap dolphin kick and breaststroke ki kick se hi ja sakte hai
@@SwimmingBySanuj sir dolphin kick mein do pahar sath mein move hote hain lekin body move nahin Hoti Aisa kyon upper body
❤❤
Bhai underwater dolphin se jao
Sir breath timing ko kaise improve Kiya ja sakta hai??
Channel par underwater ki playlist bna di hai usko dekh lijiye
Nice one
Sir kicking nhi ho raha h freestyle m please help kro
ruclips.net/p/PLm4qKgrgu8819TnbeLdxGB3ry9uZA82Y7
Breath oxygen nahi Lena hai underwater me
Swimming couching leni hai sir
Ayodhya, UP me hai centre
Good
Bhaiya breath 20 secs se upar jata hi nahi Pani ke andar kya kare beginner hu
Kitna din hua practice krte underwater ki ?
@@SwimmingBySanuj1 week jaise hi swim karte hai saas toot jata hai
20 seconds ke andar
Frog swim
सर जी पानी के ऊपर केसे रुका जाय
Water treading ki playlist me apko is technique ki sari videos mil jayegi 🏊😊
Bhai dolphin kick karye under water
24 ko video ayegi
It is fun to do this drill...
How to hold breath for this long
Op
Aapne bubbling kyu nhi ki
Maine socha ap apnea ke bare me bta rhe ho
ya good but don't talk so we can't wait please sir
sir main underwater achchhe se nahi kar pati meri body upar aa jati hai😢
body ko niche rakhane ke liye kya karu?
maine bahot koshish karli lekin vo thodi der me upar aa jati hai
main freestyle kafi salo se kar rahi hu lekin underwater thik se nahi ho pa raha😢
Hand and leg se power lgani pdegi and ispr mai ek video le aaunga jaldi
@@SwimmingBySanuj thank you sir 😊
Breath??
👌🏽
I always come up
Swas kese roke itne time tak
Dive
Ap sidha kudne ke bad uper ane Or terna dikhao kyoki me dubjata hoo
Abhi thodi der me video aayegi channel pr
Sans ful jata h bhoot jld
Practice krne se ye dikkat apne aap sahi ho jayegi
Ooooo
Yoc