@@amitkanojiya0022 before sleep avoid Karo..kyuki ratko na halchal hogi na urination..so it might impact kidneys..baki kabhi bhi le sakte ho..mass gainer is just for extra calorie intake..
What if I used mass gainer and left after I gained weight by 8-10 Kg, Will I be loose my weight again eventually? Is it connected with metabolism, If yes then what is essential to make it work... Thanks and stay safe....
Jo pehli bar ise lai rahe hai unhe staring mai sirf 1 scope laina chahiye,, 1 hafte baad usse dheere dheere bada sakte hai ,, use Pani k sath laine se jaldi digest ho jayega,, agar dhudh k sath looge aur dry fruit bhi add karoge to bahut Jayda heavy ho jayega aur jaldi digest bhi nhi hoga , iski timing laini ki shi tabh hai jabh aapp isse lai k excercise karre ya fir jayada se walking karre ,, sonne se pehle isse bhul kar bhi naa lai ,,
mass gainer milk ke sath lene ke 1 ghante baad fish oil omega 3 le sakte hai ya nahi lena chahiye or Q lena chahiye ya Q nahi lena chahiye or uske benefits kya hai kisko lena chahiye must reply or make one video on this topic
सर मुझे पूरे दिन का डाइट प्लान बता दीजिए और साथ ही में कौन सा वेट गेनर लूं यह भी सजेस्ट कर दीजिए सर मैं वर्कआउट भी कम से कम डेढ़ घंटा करता हूं फिर भी जी रिजल्ट नहीं मिलता है
take in water if you r consuming this after workout and if you r taking like a pre work out so take it 3 hours before coz milk made this in slow digestion
Main post workout protien+creatin lelu or 1hr bad mass gainer smoothie mtlb din me 2 scoops mass gainer ke or 1 scoop whey Protein ka le skta hu sir ji or jo mass gainer ka 2nd scoop hoga use before sleep lelu with milk and sir milk cold ya hot le
I have some issue about milk ..whenever i intake milk i feel discomfortness...so my question is that ..can take weight gainee with water...and please suggest some good weight gainer ...currently using muscles blaze ...
Aasman Mein Naat ke Tamam Maaf Karna lete hain to uska koi Aur Raat Ko pakad karte hain raat ko Jim Jaate Hain To koi problem To Nahin Hogi Achcha se kam karega ya nahin Karega
Thank you so much sir but one thing I am confused,! Can I have this supplement with child milk or Luke milk?? Give me any solution please 🙏 I have brought my supplement mass gainer today ,so I am thinking that how to consume. (I am from Bihar from Siwan district.)
350 ml to 400 ml and befor workout around 3 hour with milk after workout directly with water same quantity 350 ml to 400 ml choose 1 my prefrence if mass gainer you r using so choose before workout with milk and if protein shake so with water and directly after workout
For the beginners Brother ek dabba kitne din chlta hai , 3 kg wala , agar ham din mein 2 scope lete hain ton , aur gainer kitne month Tak use krna padta hai, please brother answer jrur krna mujhe 👍❤️
How much water should I take? (Labrada mass gainer 11lbs) I do home workout (pushups, jump squats, biceps curl, lunges, back extension, bicycle crunches 45 sec) all 3 sets... push ups knees support
Sir mass gainer Ko post workout me le or iske sath milk otes banana pennut butter dates and 5 eggs lesakte hai ya nahi🙄 best results keleye reply zaroo karna sir thanks you
hello bhaya....i am from kashmir manai labrada mass gainer laya tha meri age 23 hai magar mai underweight hun i am 37 kgs mujhe please bataye mai kaese hun labrada aur diet kya lun saath mai please ap ispe vedio banaye labrada kaese le aur diet kya lai saath mai mujhe apke vedio ka intezaar rahega
Hi sir please mera answer krna Mane High protein gainer eite lean mass gainer liya ha To ma ise Kase consume kru water ya milk please sir please mujhe advice dena
most impt thing he have mentioned is abt water intake...while many skinny ppl ignore it which is harmful
Mass gainer night me Lena chahiye kya
@@amitkanojiya0022 before sleep avoid Karo..kyuki ratko na halchal hogi na urination..so it might impact kidneys..baki kabhi bhi le sakte ho..mass gainer is just for extra calorie intake..
whats with water intake?
@@ashuF12 drink plane water.
And mass gainer with milk
Bhai iske yha se kabhi mat lena
Kasam se sir apse acha koi explain nhi krega ekdam maja aa gya thankyou so much😊
First time koi video dekhne k bad satisfaction mili h 😌😌😌
Thanks for your support and love stay connected with us
For orders visit our website www.supplementsvilla.com 🙂
What if I used mass gainer and left after I gained weight by 8-10 Kg, Will I be loose my weight again eventually? Is it connected with metabolism, If yes then what is essential to make it work...
Thanks and stay safe....
u will lose weight slowly...until ur diet wont get in -ve calories..as per the avg..
Jo pehli bar ise lai rahe hai unhe staring mai sirf 1 scope laina chahiye,, 1 hafte baad usse dheere dheere bada sakte hai ,, use Pani k sath laine se jaldi digest ho jayega,, agar dhudh k sath looge aur dry fruit bhi add karoge to bahut Jayda heavy ho jayega aur jaldi digest bhi nhi hoga , iski timing laini ki shi tabh hai jabh aapp isse lai k excercise karre ya fir jayada se walking karre ,, sonne se pehle isse bhul kar bhi naa lai ,,
for how much time to take mass gainer and when to shift to protein
Bhai mein milk mein peanut butter or banana k sath banata hu..super results ☺️
Brother workout karne ke baad kitne minute baad mass tech gainer lena chahiye
Mass gainer dhup mein dudh garm karte waqt Dale ya dhudh thanda hone ke bad dale please reply do
Bro After workout or before workout please reply bro
Iam using anabolic mass gainer
Indura mass gainer ko khana khane se pahle lena he ya bad me piz Ripley's!!
In a day can we tak mass gainer with milk at morning and with water at evening?
Sir AP bhot nek Kam Kar rahe ho sabko achhe se samjhte ho.. salute hai sir apko
thanks for your love and support stay connected 🙂and suggest supplements villa to your friends too 😊
Bhai Sanofud Extreme Heavy Mass Gainer Kesa Hota H
Bhai ye banda bohot hi achi tarike se samjatha hai
thanks for your love and support stay connected 🙂
Sir please tell me- advance muscle gainer side effect to health yes or no
Kya creatine ko mass gainer milk shake me mix kr ke saath le skte h
Thank you so much sir
Mujko essi he video ki jeurat thai 👍🙏🙏🙏
mass gainer milk ke sath lene ke 1 ghante baad fish oil omega 3 le sakte hai ya nahi lena chahiye or Q lena chahiye ya Q nahi lena chahiye or uske benefits kya hai kisko lena chahiye must reply or make one video on this topic
Mera yeh question tha ki
Agr mai mass gainer subha milk ke sth and saan ko after workout ke badd paani ke sth loon tho???
Le skte ho
6:30 pm gym me workout khatam karne ke baad , mtlb kitne samay baad mass gainer Pina chahiye.
aur thank you so much sir mujhe bahut jyada help Mili hai yah video se 🙏
Mtlb milk ke saath sote time or workout ke baad water me esa kr skte h kya ??
Bhai mere pass gainer hai per lockdown k wajah se heavy work out kaise kree
Bhai kalai ki laga bas....toilet me 😂😂🤣🤣🤣
Bhaiya agr milk or water dono me le to ?
Bhai mera wait 18 hai mai mass gainer le skta hu please Reply and i am very confused bro
सर मुझे पूरे दिन का डाइट प्लान बता दीजिए और साथ ही में कौन सा वेट गेनर लूं यह भी सजेस्ट कर दीजिए सर मैं वर्कआउट भी कम से कम डेढ़ घंटा करता हूं फिर भी जी रिजल्ट नहीं मिलता है
How much milk for 1 cup of powder?
for 1 cup powder 300 to 400 ml...
take in water
if you r consuming this after workout and if you r taking like a pre work out so take it 3 hours before coz milk made this in slow digestion
zabardast lagi video sir
bahut achhe se samjhate ho aap
Sir mass gainer ko Garam dud me lena chahiye ya thande dud me ....😞😞😞 plz reply.... Mene Mass Tech 2000 6LBS liya h aaj
Sir plzz ye batao
Normal
Thanda dudh mai...
Garam dudh m nhi lena hai...
Thanda ya normal taste acha ata
Bhai main shaam ko doodh main ghee dalker pita hoon to kya mass gainer subah le sakta kya main subah kaam pe jaata hoon hard work
Main post workout protien+creatin lelu or 1hr bad mass gainer smoothie mtlb din me 2 scoops mass gainer ke or 1 scoop whey Protein ka le skta hu sir ji or jo mass gainer ka 2nd scoop hoga use before sleep lelu with milk and sir milk cold ya hot le
Dudh ke sath 1 scoop morning me or sone se phele 1 scoop dudh ke sath
I have some issue about milk ..whenever i intake milk i feel discomfortness...so my question is that ..can take weight gainee with water...and please suggest some good weight gainer ...currently using muscles blaze ...
ON serious Mass gainer is best👍
And bhai sabse best gainer konsa rehega reply plz....
😍Omg itna dil dil lagakr samjhana..👈🧡
Thanks for your support and love stay connected with us
For orders visit our website www.supplementsvilla.com 🙂
@@SUPPLEMENTSVILLA brother mass gainer ke sta koi medican leni hogi ya normal hi milk ke sta le
@@SUPPLEMENTSVILLA sir ye aap ki official website hai
@@SUPPLEMENTSVILLA sir ye aap ki official website hai please reply sir
Bhai mass gainer ko garam dudh ke sath lena hai ya thande dudh ke sath
Beginner ko din mein kitni baar lena chahiye mass gainer??
Thanks sir 😘
But sir ek question hai
Sir me first time gainer le raha hu and kitne gm me lu
75/100gm wali scoop
Konsi scoop lu
Bro kuch improvement aaya kya gainer lene ke baad
50gm
Great explanation sir ... beacuse of your idea i ahve gained 10kg in 3month....you won't believe
Boy timing kia thi mass gainer lainy ki?
thanks, i was searching for right info....
Thanks for your support and love stay connected 😊
@@SUPPLEMENTSVILLA sir muscle tech extreme 2000 mass gainer ke sath creatine lu ya nhi ?
सर जी labrada एक दिन मे कितनी बार ले
और कितने दूध मे ले
और कितना चम्मच दूध मे डाले
Morning after workout protien and evening me gainer le skte h or result kya aayega
@deepak yes le skte h bulking k liye acha optn h 🙂
Vai mass gainer or protein powder eksath lena se koi problem to nahi hoga.
sir i am from pakistan and your big fan 💟
dhai (2.5) kilo k gainer se kitna weight gain hoga ????
Aasman Mein Naat ke Tamam Maaf Karna lete hain to uska koi Aur Raat Ko pakad karte hain raat ko Jim Jaate Hain To koi problem To Nahin Hogi Achcha se kam karega ya nahin Karega
Thank you so much sir but one thing I am confused,! Can I have this supplement with child milk or Luke milk?? Give me any solution please 🙏 I have brought my supplement mass gainer today ,so I am thinking that how to consume. (I am from Bihar from Siwan district.)
Sir ko english ni aati 🤣
@@junedsaifi1990 tumhe kon si English aati hai 🤣🤣🤣🤣
Bhai video small size ka banao aur informatic banao naa ki ek hi line baar baar repeat krna chahiye video ka length badhane ko
Hlo sir,
Meri hight 6 feet hai
And my weight 60-61kg hai
To sir hamare liye kaun sa mass gainer sabase achha hoga
Sir please reply🙏🙏🙏
Dymatize ka
Meri shop hai 9212096057
on serious mass
Mass gainer ke saath multivitamins aur fish oil cap le skte hai
Bhai zentih mass gainer per bano 1 video
Okay parvez stay connected with us
For orders visit our website www.supplementsvilla.com 🙂
Bro mass gainer ko Curd (Dahi) me mix krke le skte h ?
Sir garam milk m le sktte h mass gainer ko pls repley
Garam ch nai brother garam milk ch pon nal daliya wajj jandiya powder diyan
Agar starting me beginner ko mass gainer digest nahi ho raha ha to what we should do
Rakesh
From Rajasthan
Sir please review and discuss about muscle blaze mass gainer xxl please sir 🙏🙏🙏🙏🙏🙏🙏
Bro no result of mb
Bhai AAP bahut ache lagte ho Hume
...bhai mane on searious ka mass gainer Liya ha bhai umeed hai acha riglat aay ...
Brother drink after workout or before workout and how much milk i get for 1 full scope?
350 ml to 400 ml and befor workout around 3 hour with milk after workout directly with water same quantity 350 ml to 400 ml choose 1 my prefrence if mass gainer you r using so choose before workout with milk and if protein shake so with water and directly after workout
Mera weight 48kg h mujhe konsa gainer lena chahiye weight gain karne ka liye
Sir ghar me heavy lifting ke liye ek barbell ha 8kg ka, use use karun ya saath me pushups bhi lagaun.
Mera Weight around 50kg ha
😂😂😂😂😂
@@loharchhorasachinsharma152 what happened bro 😅
For the beginners Brother ek dabba kitne din chlta hai , 3 kg wala , agar ham din mein 2 scope lete hain ton , aur gainer kitne month Tak use krna padta hai, please brother answer jrur krna mujhe 👍❤️
Bro I want this answer
Sir mera ak question h.. Kya Mass gainer semen ko patla bna deta h
Seriously kafi shi trh se smjaya h
How much water should I take? (Labrada mass gainer 11lbs) I do home workout (pushups, jump squats, biceps curl, lunges, back extension, bicycle crunches 45 sec) all 3 sets... push ups knees support
Water ke sath me lsakte hjii
Hii
Bhai kitna scoop leta h tu...or kitne din m khtm ho gya tha bhai...tera gainer.. reply 0lzz
@@sourav6264 bhai per day 100 gram se jayada nhi, if u r beginner
Bhaiya mass gainer workout ke phele le ya workout ke baad
Workout ke baad 😍
Sir me gym sham ko jata hu 7 PM to me protein powder kab lena or kitna lana he
Thank u guru ji 🙏 bahut achhe se samjhaya guruji apko hath🙏🙏🙏🙏🙏 jodkar naman thank u very much 🙏🙏🙏🙏🙏
Mass gainer kitne🤔🤔 milk mai le???
250 ml
Labrada mass gainer kitne year ke bacche le skte hai please bta do
Thank you sir🤩😍
Sir mass gainer Ko post workout me le or iske sath milk otes banana pennut butter dates and 5 eggs lesakte hai ya nahi🙄 best results keleye reply zaroo karna sir thanks you
Yes use kar sakte hai
For more information whats app us on 8571838817 for orders visit our website www.supplementsvilla.com 🙂
Liver ki maa chud jayegi smjha jyada intake mt kr
Sir mass gainer kiya life time tak lana hoga sir please reply ♥️
@rahul nahi jab aapka body goal pura ho jaye to aap lena band kr skte h 👍 😊
Sir phir bhi kitna din laga ga sir body goal ho jaye ga sir please reply ♥️
@@rahulbaidya1369 use it for 6 months, and after use whey protein.
Bhai Without Workout ganier lene se body ko healty banaega ya workout krna compulsory hai
THANKS YOU SIR FOR EXPLAIN 💞
thank you itne achhe se samjha ne ke liye ❤️❤️❤️🙏🙏🙏
Can we take mass gainer without workout ??????
No.....
1 spoon 🥄 mass gainer ...kitne ML milk me Lena Hain ...
Thank brother nice suggestion
Thanks for your support And Love ❤ stay connected 🙂www.supplementsvilla.com
🙂
Bhaiya ZENITH MASS GAINER pr review video bnado pls.🙏 and clear krdena ki usmein whey protein to nhi hota?🙏🙏
Awesome video nd explanation brother👍
Thanks for your support and love stay connected with us
For orders visit our website www.supplementsvilla.com 🙂
Can we use this 1 scoop for pre workout ?? And before sleeping 1 more scoop
Please let me know
Bro u r the best one ❤️
Thank you Bhai itna sahi tarike se samjhaya helpful video hai ❤
Sir supplements villa pr delivery chrge lgega ya nahi
Free h bhai
Sir ji मास गेनर लेने ke 2 घंटे बाद 5 बॉयल अंडे खा सकते है sir ji kiya achha रिजर्ट आए और aap बताए sir jj
Thankyou very much sirr ❤
Thanks for your support and love stay connected with us. 🙂
hello bhaya....i am from kashmir manai labrada mass gainer laya tha meri age 23 hai magar mai underweight hun i am 37 kgs mujhe please bataye mai kaese hun labrada aur diet kya lun saath mai please ap ispe vedio banaye labrada kaese le aur diet kya lai saath mai mujhe apke vedio ka intezaar rahega
Nice video 😊👍😊👍😊👍👍😊👍👍😊👍😊😊
Thanks for your support And Love ❤ stay connected 🙂 www.supplementsvilla.com 🙂
@@SUPPLEMENTSVILLA sir jinka pet bahar nikla hi aur unhe weight gain BHI krna hi to mass gainer le sakte hi kya
Warn milk me lena hai yaa cold milk
Thanks dada 🙏🙏
@ Ritik g thanks for your support And Love ❤ stay connected 🙂 www.supplementsvilla.com 🙂
Bhai ... gainer ko thande milk me lena hai ya garm milk me PLZZ reply
Sar powermax genar agar dudh majburi mein nahin mile to Pani mein le sakti hai ya nahin
Bigginers Don't Use Milk After 1 Month Or 2Month You Have To Take It With Milk
Why ?
1scoop ke hisab se kitne ml water milk 🥛 me Lena chahiye bhai please reply me❤
THANK YOU SO MUCH SIR FOR VIDEO 👌👌
Thanks for your support and love stay connected with us
For orders visit our website www.supplementsvilla.com 🙂
Sir subah khana khane c pehle banana shake mein mix krke use kre ya baad mein
sir should i skip workout and take weight gainer because i'm too skinny and i'm underweight ?....
i also have very thin cheeks... as i'm too skinny 😔
Aap home workout b kar sakte hai
For more information whats app us on 8571838817 for orders visit our website www.supplementsvilla.com 🙂
kya musclebladge ka xxl super gainer ka bhi isi tarah istemal kar sakte hain jo process aapne bataya hai please reply 🙏🙏
Sir my height 5.9 weight 49 and my age is 19...i go to gym at morning how can I increase my weight
Mil matlb
@@rajdchoudhary9439 ?
Hilana bandh kar do
@@rashidmeman6071 😂😂😂
Sir gener ko use krne k bad wt gain hone k bad use kis trh chore jis se wt km na ho jyada
Thank you ❤️
Hi sir please mera answer krna
Mane High protein gainer eite lean mass gainer liya ha To ma ise Kase consume kru water ya milk please sir please mujhe advice dena