When frying broccoli, it is best to avoid blanching and frying directly.

When frying broccoli, it is best to avoid blanching and frying directly. The chef will teach you a trick, which is crisp and delicious.
Hello everyone, I am A Chao, and I will share with you a home-cooked recipe every day!
I am a food lover and love to sing! Whenever you have time to spare, stop and sing and cook! This is how life can be enjoyed! Especially like making friends! I hope to spread positive energy to everyone through my food!
❤️If you like the video,
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Hope you all enjoy my food videos!
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【🥞Breakfast Breakfast】 • 🥞早餐 Breakfast
【🍝Dinner Dinner】 • 🍝晚餐 Dinner
【🍨Dessert】 • 🍨甜品 Dessert
【🐐Lamb Food Lamb】 • 🐐羊肉类美食 Lamb
【🐂 Beef Food Beef】 • 🐂牛肉类美食 Beef
【🥬Vegetarian diet】 • 🥬素食类美食Vegetarian diet
【🐟 Seafood Seafood】 • 🐟海鲜类美食 Seafood
【🐓 Poultry Food Poultry】 • 🐓家禽类美食 Poultry
【🐷Pork Food Pork】 • 🐷猪肉类美食 Pork
【🌝Other Food Other】 • 🌝其他美食 Other
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[@usaneebeilles9510]

Looks delicious.
A very good video, providing clear technique & how to.
This would be useful to many.
I wish you/family in a good health.
Bon appetit🙂everyone.

Cảm ơn bạn đã chia sẻ video rất hay 👍👍👍Chúc bạn cùng gia đình luôn an lạc và may mắn Cuối tuần vui trọn vẹn bên người thân 👍🌸🌸🌸

[@ljwjustice]

我喜歡這道西蘭花的作法 很棒!

[@christopherviers8302]

Great...!!! I will be trying this out this weekend...!!! Thank you very much...!!! Xie xie...!!!

[@harto-ef9643]

Hi kakak chao,,
saya dari indonesia,,
saya sudah lama mengikuti anda, cara memasak dng simple dng bahan yg mudah dibtemukan di sekitar rumah,
saya sangat mendukung chanel kakak chao,,
semoga kakak chao sehat selalu..

[@Ежь-з1ь]

Благодарю Вас.Обязательно попробую.Полагаю,что очень вкусно.Способ приготовления замечательный.Здоровья Вам.

[@lanmaivlog2877]

Chia sẻ rất hay, cảm ơn bạn nhiều nhé

[@faridatulsaadah8477]

Saya dari Indonesia, senang sekali dengan chanel masak2 anda, sukses selalu...

[@bogorplaza8729]

xiexie koko resep masak Brokoli nya jadi. Cantik kerennn hauce ya.

[@percysolano1038]

Love so much BROCCOLI vegetables yummy 😋❤👍

[@闫峥]

蘑菇和西兰花可以一起蒸吧

[@钟国志-c5x]

做这个菜要几个小时，

[@thanthannyothanthannyo9342]

Very good ☺️👍👍☺️👍👍☺️👍 and thankyou somuch and good luck 👍👍☺️👍👍☺️👍👍☺️👍

[@verayusnita6536]

Thankyou for recipe how to made brocoli still green

[@lilanajah9886]

Waow brokoli mantap tq resep nya semga mangkin sukses ya

[@dapurbundasiska2862]

Kelihatanya sangat enak dan seger terima kasih kak sudah berbagi resep

[@kapinaylifeinchicago8739]

This is beautiful cooking. Thank you.

[@liosadelarosa9338]

Thank u for sharing ur menu

[@tessiebatausa1246]

Very nice clean preparation.thank you for sharing your ideas..very helpful.

[@KurbanayKushbakova]

Рахмат жудаям мазали менимча❤❤❤Тошкентдан салом

[@kolbecheang1963]

朝哥好，我是住在臺灣的香港高先生：你的高手，愛你的短片！

[@setianingsih7829]

Tentunya dan pasti enak ya Koko ,makanan super gizi, mau coba ya, tks..... Dari Indonesia.....

[@JRTHENEXT]

เราชอบ เมนู ผัดผักบล็อกโคลี่ น่าทานมากเลย ผัดผักไม่เหลืองเลย เขียวสดชอบมากๆ🥦🥦

[@rosarivera8446]

Pero sin carne yo no como animales 😢

[@sriasih7374]

Terlihat sangat hijau brokoli nya

[@cauhoan9219]

E rất thích mong a ra nhiều món ngon nữa nhé

[@dwivayantimeridianto1712]

Mantull chef.. Jd tahu cara mencuci brokoli... 👍

[@guanwong6139]

一点食用油有一点多

[@wawabox2003]

簡單的事複雜化😆

[@dylan9029]

阿朝的五花肉炒西兰花，真的很好👍点赞👍

[@apsb92]

Simple and clear. Easy to understand. Nice background music too.

[@niahisgen7185]

Tank you

[@SecretTripper]

Home-cooked is the best!👌Now I'm starving

[@marsiwong02]

Wahhh kelihatan masih seger sayurnya mantap

[@angelinamemey2046]

Terima kasih banyak sudah berbagi resep brokoli yng masih hijau seger 👍

[@aliceyong5345]

Thank you for sharing. Yummy yummy! Love it.

[@huygia73]

Very nice

Món ăn ngon quá trời luôn cảm ơn bạn đã chia sẻ mình với bạn đồng hành nhé

[@sripadmasambhavabuddhistte3769]

Beautiful explanations. Did not waste any time. Thank you. ❤

[@giaunguyenvan4013]

Thank you.

[@DOMiECATCH]

This is beautiful 😍❤️
Perfect

[@amelliamarthin3737]

Great recipe thanks for sharing dear
Have a niceday💖💖💖💖

[@bharatifrancis9824]

Chicken essence is good for health..your recipe are clean and awesome.. looks so delicious

[@jannemom9624]

炒花耶菜要先焯水 去農藥 吃了乾淨又健康

[@wassana7714]

Thank you very much. Thailand.

[@jewelrystore112]

這個菜真好食

[@ปราณีตพรหมมีสา]

น่ารับประทานมากๆขอบคุณคะ

[@fj8220]

真的好吃我也要煮西兰花感谢

[@ทัศน์มน-บ4พ]

จาก​กรุงเทพ​ฯประเทศ​ไทย​ค่ะ​

[@weiyanwei4575]

做的真好

[@kimoanhtran9709]

Ngon quá bếp ơi , cảm ơn thật nhiều

[@pingxu8908]

还点赞，一道菜做两小时，

[@annhien8338]

Nhìn ngon quá bạn ơi

[@劉發揚]

如果是這樣的作法~
那為什麼要用蒸的...改用微波不是更方便~
蔬菜料全部放入玻璃碗中,一樣拌入食用油~之後進微波微3-5分鐘~
後去做法一樣~
這樣不是更省事嗎?

[@somphons6793]

สุดยอด​👍🏽​👍🏽​ชอบ​สีสรรสวยงามเยี่ยม😋😋🐿️🐿️

[@leongkwan7421]

Thank you! Wonderful cooking

[@dinaawalia8707]

good green food ...hmmm...yamieee...😷🌎👍

[@sulistyowatiwati3832]

Thank you so much

[@Luguo666]

都蒸熟了，凉拌一下不好吃吗

[@sichenlin345]

蒸两分钟的效果和水煮一样的，因为营养流失的主要原因是因为高温而不是水，蒸一样会导致流失。不如直接焯水

[@kimloannguyen1907]

Cảm ơn Thầy. Cảm ơn.

[@margiehui1915]

這樣制作是很香好食但太油膩不健康。我比較喜歡簡單些：清洗西蘭花方法相同。清洗後將西蘭花熱水鍋中隔水蒸三分鐘，取出後用蒜片薑片爆香西蘭花，其他配料（可加可減）例如：香菇，蘑菇，青紅辣椒，荷蘭豆，露笋，雞柳條等等隨自己心意加減。爆香兜混炒數分鐘聞到香味便可上碟。醬料可加蠔油，X 0醬，生抽/老抽酌量，少許糖，粟粉。咸淡甜也是按照各人 喜好。多做幾次，有經驗了便不難。中國菜離不了砂糖、粟粉、生抽、老抽、蠔油，鹽、還有各種不同醬：甜面豉醬、八珍醬、柱侯醬、X 0醬、蝦醬、豆瓣醬、咖喱醬等等。種類繁多，都可以在烹調過程中找到自己喜愛的味道。希望大家都會嘗試一下及尋找煮餸的樂趣，自己煑又可以食到新鮮又有益的食物。

[@oyuinggrid5617]

Thank you,👍

[@imanlacquias5736]

Thanks 😊 for sharing very interested

[@madamchen766]

感恩❤!👍👍👍👍👍🙏🙏🙏🙏🙏😊

[@choutungchiang1254]

I like your recepy but some of the ingredients you useis not available instead of chicken powder what other ingredient can be used

[@MommyYourz]

Amazing and delicious recipe, love it!

[@agnesdwi8373]

Thanks for the recipes. Looks simple and yummy..will try it 👍

[@SunMoon-k4p]

由基本功教起，做起菜來不含糊，一定好吃！

[@itsmebrenda]

Thank you . Looks yummy recipe

[@MiChawLay12]

thank you so much , I love the recipe you made

[@galaxy-uz9zn]

Aku dulu di Macau ku ganti daging sapi enak juga

[@hosantihoo5450]

Terimakasih, xie xie, 👍🙏😋

[@宋華昌]

沒挑過花菜老皮卡牙縫

[@mcabkitchen]

so fresh brocolli ❤️👍

[@brendalim792]

Yes agree soak 10 minute Is enough to clean otherwise it will lost it nutrients

[@姿之鄧]

👍讚

[@นัยนภาแสไพศาล]

ฉันชอบ อาหาร คนจีน เพราะ ใกล้ เคียง อาหารไทย อร

[@YummyTours1688]

Delicious and colorful.

[@jamesmier7949]

下次能不能教下西蘭花炒帶子，謝了。

[@s00wf]

Your cooking is good, but i done like you using plastic frying pan which is not heat resistance.

[@udolambert2016]

Klasse wie immer

[@ทัศน์มน-บ4พ]

จากกรุงเทพ​ค่ะประเทศ​ไทย

[@luzmosqueda8259]

yummy delicious good for dinner I 立刻it😊👍

[@junwang5539]

i want to know which country this is from

[@CeritaFN]

Wawww, sangat bermanfaat. Terimakasih 🙏

[@rosaalvarezcampos6962]

I like your videos, but I don't understand I speak Spanish, thank you blessings 🙏 greetings from Lima Peru.

[@spong2514]

你蒸了，过后又炒?

[@hannajuliati4194]

Wow..haoce 👍 I like your receipe chef. Xie-xie. Finished subscribe, from indonesia

[@Famtoys84]

Thank you chifu

[@malifjamilpriyono7165]

Wao mantap sekli k

[@celiachan232]

喜歡加入營養概念

[@girlboy655]

太油了

[@yadnisvlog]

Wow it looks so yummy & healthy

[@budiyanti09]

Thanks

[@herawatisibarani4129]

Terima kasih ya ko untuk teks bahasa Indonesia nya 🙏, Gbu ko 😊

[@nenytriani4641]

I like this 👍👍👍❤

[@meldalegaspi9855]

Thanks chef for the recipe

[@雷阵雨-j3x]

除了想要面子，还有什么更重要的东西？

[@Heni-zu5lz]

Aku dari Indonesia suka masakanmu tapi aku gak suka babi dilarang agamaku.salam hangat buatmu dari Indonesia .thank you so much

[@jayamahamuni754]

Very nice. Thanks.

[@umiyatiputri8946]

Very good 👍👍