Hi Abbey! I'm a new listener, and I just wanted to tell you that your podcast has helped me so much. I've quietly struggled with my mental health for years, and have been on such a long journey like you have. I'm always trying to do all the work (exercise, eat healthily, therapies, letting myself cry and process) all while continuing to live my life, work and show up for my relationships with joy even when I'm feeling sad. It can feel really lonely going through all that stuff, so listening to your podcast has really made me feel seen. I also see so much of myself in you... and when I see you talk about what you're going through and have gone through, I don't see a broken person or a difficult person, all I see is a lovely girl that seems kind, smart, caring, and beautiful, which has helped me to realize that maybe that's how some people see me too.
This is one of the nicest most thoughtful messages I have ever received. You sound like such an eloquent and beautiful soul and thank you SO MUCH for making my week and listening!!
I understood exactly what you were saying. This is so helpful for OCD, ugh love this podcast. Congrats on your engagement!!
THANK YOU!! & ty for listening!!
Hi Abbey! I'm a new listener, and I just wanted to tell you that your podcast has helped me so much. I've quietly struggled with my mental health for years, and have been on such a long journey like you have. I'm always trying to do all the work (exercise, eat healthily, therapies, letting myself cry and process) all while continuing to live my life, work and show up for my relationships with joy even when I'm feeling sad. It can feel really lonely going through all that stuff, so listening to your podcast has really made me feel seen. I also see so much of myself in you... and when I see you talk about what you're going through and have gone through, I don't see a broken person or a difficult person, all I see is a lovely girl that seems kind, smart, caring, and beautiful, which has helped me to realize that maybe that's how some people see me too.
This is one of the nicest most thoughtful messages I have ever received. You sound like such an eloquent and beautiful soul and thank you SO MUCH for making my week and listening!!