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- Видео 83
- Просмотров 33 252
Dear Abbey Podcast
Добавлен 12 окт 2014
Dear Abbey, I just want to be more positive
TODAYYY we talk about how choosing positivity and belief helped with my anxiety and OCD and just my life!!
I share a turning point in my life where I decided to throw away my cynicism and start to soften my heart again. I talk about how you never have to stay a cynic. AND we answer a listener question about toxic mother in law's
Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!!
Love you guys!
I share a turning point in my life where I decided to throw away my cynicism and start to soften my heart again. I talk about how you never have to stay a cynic. AND we answer a listener question about toxic mother in law's
Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!!
Love you guys!
Просмотров: 137
Видео
IM ENGAGED TO THE BOY NEXT DOOR
Просмотров 7 тыс.День назад
I GOT ENGAGED!!! Todayy I talk about my shocking and amazing birthday weekend and my proposal story! I give a life update since I’ve got a lot going on! I talk about wedding planning and my feelings on engagement. I also answer a listener voicemail about ways to help with anxiety!! Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love yo...
Dear Abbey, Get out of the past
Просмотров 10714 дней назад
Todayyy I talk about getting stuck in the past in OCD recovery and just in everyday life!! We talk about mentally reviewing the past and double checking memories. I also talk about my recent accomplishment of changing my attitude despite feeling overwhelmed with emotion!! I also answer a listener question about not feeling valued as a friend.. Call 909-817-1742 to leave a “Dear Abbey” voicemail...
Stop worrying
Просмотров 12021 день назад
Todayy I talk about my recent shocking experience while grocery shopping, and a short life update!! But then we talk all about rumination and why stopping this was so KEY to recovering from OCD and just enjoying life more. I talk about what it was for me and how I have been helping myself recover from this. We also talk about how to deal with triggers while in a new healthy relationship!! Call ...
MAKE YOURSELF IMPORTANT
Просмотров 109Месяц назад
Todayy we dive into lots of life updates. One is about why I want to expand past just ERP therapy for my OCD. Another is about a shocking exchange with my boyfriend. We dive into getting to know yourself more and ways I have learned to do this that have helped me along with how to show yourself you are important. We also talk about Depersonalization and Derealization and how I lived with this f...
LIVING WITH CHRONIC RELATIONSHIP ANXIETY/OCD
Просмотров 330Месяц назад
Todayy we dive into all things relationship OCD and anxiety! I talk about why this theme was one of the hardest themes I had and how it effected my relationship with my boyfriend! I talk about my specific symptoms and the endless loops I would run through in my head! We also go into how I manage it today and how I got significantly better. We also answer a Dear Abbey question about what to do w...
Growing up with Anxiety and OCD.... little brother edition
Просмотров 576Месяц назад
Todayyyy I have on a very special guest...my little brother! He almost has the same brain as me, not only bc we have the same humor but he also has been diagnosed with OCD so we talk all about his experience with it! I ask him about his obsession’s and fears, his favorite therapy tools, his least favorite pieces of advice he’s gotten, when OCD popped up, and much more!! Call 909-817-1742 to lea...
DOES HE STILL LOVE HIS EX?
Просмотров 287Месяц назад
Today we talk about ex's, beach accidents, emotional baggage in new relationships, and how to deal with the dread you get when working a job you don't like. Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!
STOP BEING SO STUBBORN
Просмотров 223Месяц назад
Todayy on the podcast we talk about pushing your comfort zone (which for me is watching TV to fall asleep sometimes) lol and the freedom you feel from moving through the discomfort!! Why that has been so crucial for me with my OCD Journey. We also talk about being stubborn and not accepting help or admitting you're wrong! Then I answer a listener's question about a mean friend and what to do. C...
Art and OCD Recovery
Просмотров 1122 месяца назад
Todayyyy we talk about how art can help in recovery and express and process emotions that don’t really make sense or emotions that do make sense and just need to be expressed!! I talk about why accepting and facing the realitites of life have really helped me feel more sure about how I live my life and how it can help you feel more satisfied with your efforts in everyday life! I also answer a l...
For when you're burned out
Просмотров 3662 месяца назад
Todayyyy we talk about burn out. I am a fan of the “grind” but sometimes burn out can make you hit a bump in the road and rethink how to approach the grind. I talk about the financial strain from my divorce and how that motivated me to make a better life for myself. but maybe took on too much? I answer a dear abbey listener submission about how to pick a good therapist! Call 909-817-1742 to lea...
Keep things to yourself
Просмотров 2242 месяца назад
Todayyy we talk about the power of keeping things to yourself!! Not everything needs to be shared with someone (or everyone). Why its empowering to keep some wins to yourself to build confidence! I also answer a listeners voicemail about how to deal with a clean breakup where you both came to the conclusion this wasn't it. Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with...
Annoying Mental Heath Stigmas
Просмотров 842 месяца назад
I talk about some of the stigmas I see around mental illness. We discuss how amazing social media can be but also how harmful it can be to those who are really suffering. How tiktok creators classify “intrusive thoughts” vs what intrusive thoughts actually can be. We dive into how hurtful it can be when people don’t trust your experience and how invalidation can result in you not trusting yours...
For when you need to ground yourself
Просмотров 1113 месяца назад
For when you need to ground yourself
Feeling so depressed that you cant cry anymore :'(
Просмотров 2935 месяцев назад
Feeling so depressed that you cant cry anymore :'(
Dear Abbey, what is your relationship to social media
Просмотров 985 месяцев назад
Dear Abbey, what is your relationship to social media
Dear Abbey, how did unconditional acceptance change your life?
Просмотров 1646 месяцев назад
Dear Abbey, how did unconditional acceptance change your life?
Dear Abbey, The good, the bad, and the ugly
Просмотров 957 месяцев назад
Dear Abbey, The good, the bad, and the ugly
Why is it so hard to let yourself feel happy
Просмотров 1,4 тыс.7 месяцев назад
Why is it so hard to let yourself feel happy
Hi Abbey! I'm a new listener, and I just wanted to tell you that your podcast has helped me so much. I've quietly struggled with my mental health for years, and have been on such a long journey like you have. I'm always trying to do all the work (exercise, eat healthily, therapies, letting myself cry and process) all while continuing to live my life, work and show up for my relationships with joy even when I'm feeling sad. It can feel really lonely going through all that stuff, so listening to your podcast has really made me feel seen. I also see so much of myself in you... and when I see you talk about what you're going through and have gone through, I don't see a broken person or a difficult person, all I see is a lovely girl that seems kind, smart, caring, and beautiful, which has helped me to realize that maybe that's how some people see me too.
This is one of the nicest most thoughtful messages I have ever received. You sound like such an eloquent and beautiful soul and thank you SO MUCH for making my week and listening!!
Hi! This was so, so helpful. I struggle pretty intensely myself with relationship OCD, and I would absolutely love another episode focused on it if you’re ever inspired to do another :)) thanks for shedding light on such a serious topic!
HI!! Thank you for listening! I will 100% make more episodes on this!
I understood exactly what you were saying. This is so helpful for OCD, ugh love this podcast. Congrats on your engagement!!
THANK YOU!! & ty for listening!!
Seriously so happy for you. Listening to this it's set in (ha like we're close friends) Listening to you venture through some difficult moments and sharing it here on the pod I am in awe of you. You're incredible! So proud of you! You did some hard work to get here. I'm just so happy for you. Congratulations! 🤍
@@_Sabrinatyler this is so nice 🥹 thank you so much for listening 🫶🏻🫶🏻
I started following you when you got married from Chelsea posting about it and have been following you ever since. I’ve resonated so much with some of the things you have talked about. Your story and your strength is beautiful!! You deserve all the happiness in the world!
@@kateh6775 thank you 🥹🥹🫶🏻🫶🏻
so happy for you two 😭
@@skylargracecompany thank you!!
Congratulations!!
Thank you!!!
so so so happy for you girl!!! you deserve it 🩷
Thank you 🥹🥹💗
Stoppppp I’m so happy for you! I can’t help but also think Jaci and Chelsey will be related 🥹
One big family now hahaha
so happy for you ❤ what a perfect proposal
Thank you !!! ❤
Sprinting here after the news! Congratulations to you both 🥰
Thank you!! 💗💗
congrats Abbey!!! so happy for you and Keaton ❤ have a great week
Thank you ❤️❤️
You are a QUEEN!!! I struggle with rumination so much w/ my OCD and it’s so scary to leave alone. I am totally with you <3
Oh girl without a doubt I would 100% do the same thing. I always panic in those situations too and I get confused if it’s not like direct danger or something. So sorry that happened 🤍
@@calliacortese7281 I always panic 😭 thank you!! 🫶🏻
Get away from the LDS. Get him away from the LDS. It's a cult. Look at mental health and Latter Day Saints. I wish you the best. <3 <3 <3
Looking so so cute!!
Thank you!! 🥹🫶🏻
Over here from what we said and I’m so pumped to binge the pod. Thank youuu Abbey🤗
Hi! Thanks for listening! Hope you enjoy it!!
I love your podcast, keep going ! ❤
@@paulinevitet2989 thanks for listening!! 🫶🏻🫶🏻
Hi hi, OCD girly here. The way you speak about life not being perfect and being hard and that that is okay made me feel so relieved. Just jumped over to this pod after being an avid listener of WWS after hearing you speak so eloquently as a guest and that you have a pod where you talk about mental health. Love this because OCD can make you feel so isolated so this is so so great for me and I feel like it’s soo brave and awesome of you. Thank you<3
@@calliacortese7281 thank you for listening!!! This means so much to me 🥹🫶🏻
Abbey calling me a pervert made me cackle. Loved this episode :)
Hahaha sorry about that 😂🫶🏻
Abbey! The way you speak about ocd and mental health is so comforting. you’re the only person who I can consistently listen to when it comes to the topics you speak about without getting overwhelmed or triggered❤️
@@madisonm8806 thank you so much for listening!! I’m glad you enjoy it 🥹😭
Your hair😩
Thank you!! ❤️❤️
This is a gem!
Thanks mom!!!!
hey i just really wanted to say you're so amazing and you're definitely not alone I've been going through a rough patch feeling really lost and anxious and not enough in my life lately and idk if i have ocd and i do not want to self diagnose but i have struggled w intrusive thoughts in the past and still do sometimes but they're just not as debilitating (most of the times) so i do relate to things you're saying i stumbled across your podcast a few days ago and i hesitated to listen to it but i did today and i watched a couple of episodes back to back it was really healing and made me feel less alone thank you so much<3 ps i have one more new fav podcast now:)
Wow 🥹 thank you so much for listening and for the kind words!!
love this <3
Thank you for listening!! 🥹💙
It is so nice to fi d that thing that is just for your pleasure!
❤ preach..."the more you dont need validation for wins the better you feel about yourself! "
😢thank you, i recently gained some weight, having been slim all my life. Just didn't process that it meant gaining weight in my belly also😂. Good to know im not alone. ❤
KEEP DOING THE PODCAST sometimes it's the only thing that makes me feel okay, first time watching on youtube <3
Thank you :')
New sub. This episode will be my first listen
Thank you for the sub!! Hope you enjoy 🥹🫶🏻🫶🏻
Hi Abbey, thank you for this. I’ve been struggling so much with my anxiety and realizing that im not alone internally and that im actually here and alive. Watching this made me laugh and understand the way you think is exactly how I feel and process things too! your such a light and are moving through your life with so much grace, never change❤️
Thank you for listening 🥹🥹❤️
You cant' scape breaks up it happened to anyone .
You should do vlogs of your day 🫶🏼
Just seeing this somehow and I have been thinking about it!! I just need to commit haha
@@DearAbbey would love to see them !! 😊
❤Plz do a Full Crying breakdown and hiw to overcome you re so pretty cute😂
With the not wanting to see scary things like the joker movie, yes i so agree. I, now, avoid scary movies. I also really try to only listen to Christian and county music bc other music, especially sad music, puts me in a sad or scared mood. Matt 6:22-24 guides us to guard our what you consume we bc it overtakes your body
Abbey I have “Whatever is true” Philippians 4:8, as my screensaver. And whenever i start to think things that make me feel bad.. and i see that, i think, “is this *really* true?” And i realize that it is not. How do we know what is true and what is false? God’s word. He says, in John 14:6 that He is the way the TRUTH and the life and that no one can come to the father except through Him. (And Him alone.) Discipline your flesh and focus on reading his word the Bible, what we know is true, every day. I read at least a chapter every morning. :) it helps so much when thoughts come in to combat the lies the enemy puts in your head. Jesus was tempted in every way we were and He did not sin, if we put our trust in Him, we get the helper, the Holy Spirit, with whom we can also resist sin. He was tempted by the devils lies in the garden and he said away from me satan and Satan had to flee. (Matt 4:10) Next time you have those thoughts, use the sword of the spirit (eph 6:17) to tell him he’s a liar. I know this is annoying to hear but i really truly care for you as a friend and can relate to you so I want to share what helps me. ❤
Thank you for this! I've been reading more and it definitely helps!!
@@DearAbbey Praise God! I’ll be continuing to pray for you, sweet girly! For you to truly feel the easy yoke and light burden that Jesus promises. 🥰💕
As a person who has been doing social media for around 8 years and has had tons of success and now somehow has around 1.4 million followers, all I would say is to ask yourself the question: Why would people want to watch this? What value is there for them? If you're comparing yourself to others, you will find nothing but depression and anxiety and insecurity. Nothing that anyone else does matters - social media is all about being creative, being yourself (by which I mean do something you're good at and offer something that just came from YOU... not anyone else). You seem to have a lovely personality, nice vibe, and you're pretty - there's a lot of good things there. Regarding the content itself, the only thing that matters is that you're offering something actually valuable to people.. if you're not, it won't work. So it must be: fun, funny, or interesting on some level.. and the higher the level, the higher the success. Peace and love to you.
You do have something valuable!! You have helped me! And I'm grateful for you for being yourself and being vulnerable! Don't give up Abbey! ☺️ The days will get better!!
Thank you 🥹😭
Also, I listened to this RUclips video a couple days ago and was waiting for you to post your next video so I could comment this and you’d def see it-Look up “Let Jesus guide your life, not your thoughts: by Becky Haag” :) and let me know.. your thoughts on it! ❤❤
Can’t believe we’re already on episode 62!?! I still remember listening to your anxiety episode and breakup episode of Wws and wanting so badly to hear more of you!!! :)
I don't think anyone is "worthy" of love...I think if we're all honest with ourselves were all horrible people undeserving of love. But we NEED love to thrive. I find myself, when I base who I let in my life (people who treat me good or bad) off of what I "deserve" it fluctuates too much. And I can't have a steady reasoning of who to be close with or how to treat other people. But when I tell myself scientifically and biologically that if I truly want to be a healthy reliable person thatI need someone who will treat me well, then I have no problem excluding certain people from my life, as well as justifying treating "bad" people well. Cause no one deserves it, but if you truly want to see another person succeed then you need to treat them well. Ans I know I'll get a lot of hate for that opinion cause not a lot of people (like no one really) agrees with or take the time to try to understand my perspective, but idk... It is what it is ig.
I actually really feel this deeply where it's WAY more freeing to admit we don't deserve anything, because then we don't live a life trying to prove that we do deserve when we get something. It's also freeing to stop figuring out who "deserves" my love and just give it (with boundaries lol)
lol sick rap 😂
Thank you, thank you
new listener! you showed up on my discover page 🤍
Thanks for listening!!
Reminds me of how Jesus touched people when he would help them. The man with leprosy, the woman who had been bleeding, etc. People who hadn’t been touched in years because they were unclean. He could’ve healed them from a distance with words, but He touched them because as the creator, He knows the power that action holds.
Thank you for always being vulnerable and talking about hard things with us!! Praying for you!! Have you heard of Mark DeJesus? His stuff has helped me!! ❤❤❤
Yes I love his videos!!
I think you guys have great chemistry! Loved it.
❤! also keaton sounds like leif in this lol
As always thank you for your vulnerability. It helps to know people go through similar things
Just found your channel and I'm binging <3
hi!! Thanks for watching!!
The emma inspiration is insane, I subbed
ahh thank you 😭💙