Sepak Takraw - Training From Home Series

Training from Home Series is a progressive training and workout plan developed for Naga College Foundation Tigers Sepaktakraw Varsity Team student-athletes to continue with their routines specifically this time of the pandemic.
The Training Drills (Video 1) - • Sepak Takraw - Trainin...
Training Drills (Video 2) - • Sepak Takraw - Trainin...
Training Drills (Video 3) - Basic Stretching - • Sepak Takraw - Trainin...
In collaboration with @JAKEEY TV / @jakeeytv

[@TigersSepaktakrawYT]

To all our viewers, thank you for watching our videos. Kindly drop some comments on the comment box below and tell us what you think of our uploaded videos. Through this, you will definitely help us improve the quality and content of our videos. Thank you and may God bless us all. #StaySafe everyone.

[@rickyalipante4904]

best workout

[@cyclingchubstv9817]

0

[@jocelynfelipe933]

Thank you for sharing 🙏💖

[@MorrisDXplorer]

ayos namiss ko lugod si brod na pado.

[@TigersSepaktakrawYT]

Likewise @Morris D Xplorer.

[@karatejayan4320]

👌🏻

[@daksfanny1082]

Ganda pag ganyan training

[@fajar8351]

Latihan nya betapa kali satu Minggu kak

[@axirpa1632]

ilang sets po dapat?

[@TigersSepaktakrawYT]

Commonly we do it 5 reps and can be increased gradually.

[@HoneyJoyDelCastillo]

Done tamsak po., Sana po mabalikan nyo bahay ko. 😊 🙏

[@TigersSepaktakrawYT]

maraming maraming salamat sa pag bisita sa aming munting bahay...