How to NOT Get Smashed in Butterfly Guard - Adam Wardzinski

How to Not Get Smashed in Butterfly Guard
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Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen as the best athlete of 2015.
Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.
Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more...
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[@eddiewawa]

I'm now obsessed with Adam, after reading an article on his world championship win, the butterfly will be my go to guard to try and really learn and master, so here we go!

[@LucaChoke]

Huge honour for us as well Bernardo

[@TheArtofGuitar]

He knew what he was doing. haha

[@determinedlyunmotivated4300]

Going to his seminar!!!!!

[@kennylovesbjj]

Henry Akins is teaching the similar hook sweep, the bottom leg can also hop and drive to finally achieve top position

[@islrubsca2330]

Exactly what I needed, 'how to not get smashen in butterfly'. Thank you.

[@dzenx9861]

I attended his seminar one of the best I’ve ever been to. :)

[@Hangar1318]

Huge honor for me to watch this video.

[@alexolivera3151]

I needed this

[@jrizzy626]

That is counter-intuitive to NOT extend the elevator leg. Man, it’s these kind of details that separate the good from the great!

[@alnoiwangmuang8547]

Great video and very detailed. Thank You Bernardo and Adam. Congrats on the Pans Adam.

[@oscarbarrera1569]

Awesome quick video. 🤙

[@martinnowakpl]

Wow great detail! 😳

[@daytimespider1268]

Bernardo your the best 👏🇧🇷

[@giovaniveras8729]

Quem olha o Bernardo e nao o conhece pode pensar que ele é um faixa preta hobbista. A humildade e a mente aberta p aprender mesmo sendo um multi campeao mundial

[@workharderandsmarterbjj]

Was amazing to watch Adam win the Pans 🔥

[@mxu111]

Wish I could see this from another angle, just to see the top leg's movement more. Thanks for the insights!

[@nicknad11]

Wow, I got smashed exactly like this today! Wasn't placing my top leg properly and guy kept easily passing. Didn't help he was probably 50 lbs heavier! If only this was made a day earlier. Next time!!

[@maafa21MustSee]

That's big brain

[@daithi611]

Horden Wardzinski?!

[@gman010]

Which instructional was this filmed for?

[@mateusz3162]

huge hounor for me to watch it

[@ray-o1659]

Życza Polska!

[@andriyshabat6176]

🤝🤘👍