2 வயது குழந்தைகள் முதல் பெரியவர் வரை தினமும் ஒன்று கொடுங்கள் போதும்//Calcium protein iron rich balls

[@ragaskitchen1701]

Hi friends,missed some points
1.Dates badhila you can add jaggery also but dates gives strength to kids
2. It will take 15 minutes to do this
3. Once done will be good for 15 days outside itself

[@srinivasanr5380]

Akka:The nutrition balls preparation is very easy and very good also for our health.Thanks a lot akka,while preparing the said balls,your child was telling something,why can't you show her to us.A cute child she or he may be. Thanks.

[@rishistory]

good work

[@sumathym3784]

Can we replace with sattu mavu instead of ragi.

[@ragaskitchen1701]

Then no need to add these all. ingredients sis, that சத்து மாவு has all.these

[@rajmoonali4104]

Ragas kitchen o

[@deepadharani5912]

நா try பண்ணினேன் ரொம்ப அருமையான சுவை, நான் அதில் முந்திரி 2 ஏலக்காய், பிஸ்த்தா 30, சேர்த்து வறுத்து ஒன்னும் பாதியுமாக அறைக்கு உருண்டை புடித்தேன், அவ்வளவு அருமையாக இருந்தது, மிக்க நன்றி, இனி எங்கள் வீட்டில் எப்போதும் இந்த உருண்டை இருக்கும், விளையாட்டு துறையில் சாதிக்க துடிக்கும் எனது மகளுக்கு இந்த மாதிரியான உணவுகள் மிகவும் அவசியம்... நன்றி உங்களுக்கு, எனது மகளின் விளையாட்டு காணொளியை காண
Dharani Badminton சேனலில் காணலாம் நன்றி

[@ragaskitchen1701]

மிக்க நன்றி சகோதரி, உங்கள் மகள் விளையாட்டு துறையில் நிறைய சாதிக்க நான் வேண்டி கொள்கிறேன், அவர்களுக்கு என் வாழ்த்துக்கள்

[@nanthakumar4824]

This is the first sweet dish I have watched without sugar or jaggery.I have all the ingredients in front of my eyes but I never imagined it. Thank you so much.

[@ragaskitchen1701]

Thank you so much, this will taste we'll try and comment mam thank you so much

[@km.batcha22]

மிகவும் பயனுள்ள உணவு... இதை போன்ற உணவு வகைகளை அதிகம் பகிரவும், உங்களின் நல்ல எண்ணத்திற்கு நன்றி....

[@meenakshiramprasad6754]

Mam very nice 👌👌👌. Nan saidhu parthen super ra erukku .

[@SistersTips]

சூப்பர் சிஸ்டர்...... ரொம்பவே பயனுள்ள வீடியோ......வாழ்த்துக்கள்..... நாங்கள் எங்கள் வீட்டில் இது செய்வோம் எப்போதும்...மிகவும் சுவையாக இருக்கும்

[@u.sachinkugan6930]

நான் இன்று இந்த உருண்டை செய்தேன் அருமையாக இருந்தது நன்றி சகோதரி

[@durgapriya3295]

Supera irunthathu sis,very yummy........ungoloda laddus ellam nan try panite iruken,very very useful&healthy snacks........tq sis,

[@ragaskitchen1701]

Thank you so much sis

[@kannagikan5007]

Mam Good evening. Ragi urundai superb.

[@bharathanalwar2533]

Preparation super ah iruku

[@jamesjames2095]

அருமையான பதிவு.
வாழ்த்துக்கள் 🙏

[@ragaskitchen1701]

thank you

[@crafts4fans421]

அமிரதமான சத்தான உருண்டை நன்றிம்மா🙏🏻🙏🏻🙏🏻

[@preethishanthi6638]

Very nice shall we add cashew

[@Karthika320]

I prepared this Balls today only... Its very healthy and tasteeee tooo.... Making also too easy... I'm adding walnut too.... Super taste... All r natural ingredients... Super super 👌👌👌.. thank you Sissy...

[@ragaskitchen1701]

thank you so much

[@deepadharani5912]

அற்புதம் நா try பண்ண போறேன் இப்பவே பண்ணிட்டு எப்படி இருக்குனு சொல்றேன்

[@ragaskitchen1701]

Thank you sis

[@madhulifesytle]

1year baby ku ethathu weight gain food sollunga sis

[@ragaskitchen1701]

Ok sis I will.try

[@gurumoorthygurumoorthy682]

Very useful tips.!!! With all we can add little bit of yelakkai powder also which will give flavour.!!

[@sakthikumark397]

Today I tried this laddu. My babies like very much

[@soundaryasuresh3507]

I tried it. Very easy and healthy..nice😋👍👌

[@suganyasugan6056]

Super mam 2 year babies ku kudukara mathiri vera recipes irundha upload pannunga mam

[@asainasainar4232]

Super idea... Nice

[@ragaskitchen1701]

Thank you so much

[@ranjanikesavan261]

Sounds good going to try. Hope my kids live it. Healthy one.

[@ragaskitchen1701]

Thank you sis, my kids also like this

[@tssivaram]

Dry grapes should be washed and dried under fan.. correct me if i am wrong

[@thirmals6354]

Thank u sis very tasty and healthy sweet here after i am going to prepare my kutties

[@banuvisu9665]

Super madam very nice thanks you

[@ragaskitchen1701]

Thank you too

[@yuvashree753]

Super healthy dish.inda madiri naraya items podunga.

[@gopalanj1062]

Very good nutrients. Thanks very much. Ragi is the English word and easily understood by shops and Malls nowadays.

[@ragaskitchen1701]

Yes sir

[@Shobanabala2011]

Madam, super healthy dish, tried today came out well, added little Panag கற்கண்டு along with சத்து மாவு. Thanks and looking out for more.

[@ragaskitchen1701]

Thank you so much sis

[@divyarajaram1907]

Very unique and easy to prepare.. Thanks for sharing this healthy receipe mam. I have been watching ur videos past few months. All receipes are unique and easy to prepare..God blessed u with great talent and u r contributing that to world by ur videos. God bless you abundantly.. keep rocking..

[@ragaskitchen1701]

Thank you so much sis for ur lovable comment

[@g.sureshlolsugannya6943]

Intha summerku kandipa try panre mam . Thank u.

[@ragaskitchen1701]

Thank you so much

[@rainbowdreams2912]

Romba nandri mam. En papa romba virmbi sapta i m so happy. Ethe mathiri healthy ah oil elama solunga mam

[@ragaskitchen1701]

Thank you so much sis, kandippa I will post sis

[@rainbowdreams2912]

Thanks for ur reply mam. En papa romba olliya eruka. Wait yera healthy drrinks solunga mam. 2 years aguthu still wait 9 kg dhan mam.

[@jayanthimartin]

Really it's highly nutritious . More importantly suitable for kids.

[@senthilchitra7837]

Thank you sister valga valamudan

[@ragaskitchen1701]

Thank you sis

[@kumaresantkumar5041]

very use full one thanks only one naie - if we add ghee it will more power full thank...

[@ragaskitchen1701]

Ok sure next time I will do

[@guna84inst]

Nanri Amma arumai vaalga valamudan

[@ragaskitchen1701]

Thank you so much

[@momslittlekitchenandcrafts]

Healthy recipe super sister

[@vasanthishankar4839]

Excellent jee......tq so much

[@ragaskitchen1701]

Thank you

[@UshaRani-lo1yq]

Sema sema super healthy food sister. thanks alot

[@bestever5063]

Hi paa ragi chappathi , vellam serthu kesari ,icecream try pannen very tasty.ithuvum kandipa try pannitu solren .Really healthy

[@ragaskitchen1701]

Wow super sis, thank you so much sis

[@JAYAM-SAMAYAL]

Really it came out very super today I tried but u can give to kids without ragi also everyone should take daily one balls

[@ragaskitchen1701]

Thank you so much sis

[@sasiv460]

Nalla recipe pa super

[@killersurya9878]

Super very nice mam very healthy

[@ragaskitchen1701]

Thank you so much

[@hindumathygr9075]

It was superb mam...my two and half years baby liked this very much...thanks for the recipe mam

[@ragaskitchen1701]

Thank you so much mam

[@sajidsaadhiq1398]

Healthy food super Thanku sister

[@ragaskitchen1701]

Thank you

[@creativitiesofsadhana8658]

super healthy... what about its shelf life??

[@ragaskitchen1701]

Fifteen days in airtight container sis

[@rajeswaryfernando6646]

I love your sweets

[@rakeshe3705]

super dish for childrens health & taste..

[@ragaskitchen1701]

Thank you so much

[@banumathisaravanan6167]

Very nutritious ...How long will it be stored?

[@ragaskitchen1701]

15 days we can store it outside fridge sis

[@banumathisaravanan6167]

@@ragaskitchen1701 thank you for your reply

[@deepasri9698]

Thank you sis.. for sharing this healthy recipe..

[@ragaskitchen1701]

thank you sis

[@soundarkarthik71]

Madam ithulla walnuts pistha add panllama.....plz reply

[@ragaskitchen1701]

Add panalam mam

[@subasinithayaharan7033]

Very nice and thanks sister

[@ragaskitchen1701]

Thank you so much sis

[@annalakshmi5218]

Super.... Mam...

[@balasubramaniyan9511]

Really great super super

[@ragaskitchen1701]

Thank you so much

[@hemavathysuresh3458]

superb sis👌👌👌 very simple and healthy food for all ages. tq so sis

[@jenijenifer2042]

8

[@vestry123]

Super sister very nice 👍

[@vijivlogss]

Healthy recipe dr

[@ayeshadeensha4049]

Superrrr sis .... what s in my hand bag video potunka sis .... romba usefulah irukum .....

[@ragaskitchen1701]

Kandippa sis, I will try soon

[@ayeshadeensha4049]

@@ragaskitchen1701 k sis... thnks for reply

[@vishnupriya8117]

Super i will try.. thank u

[@ragaskitchen1701]

Thank you sis

[@priyasekarr1401]

Simple and superb sister 🙃 wishes

[@gajalakshmi4533]

super sis ....ragi maavu dhane sis

[@ragaskitchen1701]

Thank you dr, yes si

[@ragaskitchen1701]

Sis

[@sanjaymasteen3666]

Super ji good healthy tips

[@ragaskitchen1701]

Thank you so much

[@chitraparasu26]

Fridge la vachi store pananuma sis?

[@ragaskitchen1701]

Illa sis veliya vaikalam

[@thomas1813]

இயற்கையான மிகவும் சத்துள்ள சிற்றுண்டி 👍🏼

[@gayushome9418]

This laddu is looking healthy. I'll try to my kiddies... Tq for sharing. Can we add kambu flour instead of ragi?

[@ragaskitchen1701]

Yes sis, raagi full of calcium sis

[@haripriya4758]

tq...so much....very healthy balls....i will try

[@sangeethajanakiraman5137]

Sister ethana naal etha store panni vaikka mudiuym

[@ragaskitchen1701]

4 to 5 days

[@m.shakthivarun4536]

Hi sister very nice recipe இதுல கருப்பு உளுந்து சேர்க்கலாமா

[@ragaskitchen1701]

Yes sis, thank you sis

[@kidkishanthtalks7876]

Instead kismis palam black dry grapes use panala ma?

[@ragaskitchen1701]

yes we can use sis

[@Nirmala1969]

அருமை எத்தனை நிட்கழ் கெடிமல் இருக்கும்?

[@ragaskitchen1701]

15 days

[@kumaranvedagiri8951]

Superb akka yummy yummy yummy recipe akka👌👌👌

[@ragaskitchen1701]

Thank you so much sis

[@umasubramanian3204]

Very healthy recipes da thq soooo much 😋 😋😍😍😘😘😘😘💓😍

[@rn3823]

unga voice super. athukagavae subscribe panitaen.

[@rn3823]

you are giving simple and healthy dishes for all. keep it up.

[@rn3823]

neenga coimbatore a .

[@ragaskitchen1701]

Yes

[@rn3823]

did you do any catering course.
your step by step method of delivery is simply superb. finally you end with sweet voice

[@rafiqahamed9011]

Healthy recipe....... ice cream 🍨 try panninean sis duper’a vandhuchu thank you so much 🥰🥰💐💐💐👍🏻👍🏻👍🏻

[@ragaskitchen1701]

Thank you so much happy sis

[@mohansubramanian140]

simple healthy and tasty very nice thank u

[@ragaskitchen1701]

Thank you so much

[@ShasteBakeandCook]

Nice recipe... plz dont add badam with skin... remove skin be4 dry roast... to remove skin soak badam in warm water for 5 to 10mins then u can remove skin easily...

[@ragaskitchen1701]

only ok thank you

[@karthikaajay6973]

Why without skin??? Any reason

[@jeyalakshmi9197]

பெரியவர்கள் மற்றும் கர்ப்பிணி பெண்கள் சாப்பிடலாமா

[@ragaskitchen1701]

Periyavanga.sapidalam, pregnant ladies consult doctor once

[@shripreethi4948]

Nice...& very useful tips ...

[@nanthagopal4788]

Thank u for ur hard working I will try my doughter

[@ragaskitchen1701]

Sure sis thank you so much

[@chinnadurai9156]

Super sister thanks so much

[@ragaskitchen1701]

Thank you dr

[@arokiyaarulrajanthonimuthu4355]

We do and see akka it is very nice akka I like it akka

[@sumathig6506]

Super i already try it

[@ragaskitchen1701]

Thank you so much sis

[@meenalakshman9734]

Badham paruppu thol eduthu podalama akka

[@ragaskitchen1701]

Podalam

[@sarathamurali3639]

Super ma vazhga valamudan

[@ragaskitchen1701]

Thank you so much sis

[@nitamarieann9529]

Ground nut Padilla Vera enna use panallam? Pottu Kadala ok va pa?

[@ragaskitchen1701]

Ok use panalam

[@rajirajendran3537]

Unga vedio pakum pothu thonum innaiku oru puthu vishayan kathukitta mathiri feel akum rombave usefulla eruku ella videovum thanks. Ungaludaya vaseline tips semma. Na try pane super.

[@ragaskitchen1701]

Thank you so much sis

[@rajasekharan4266]

Thanks. A healthy diet recipe.

[@ragaskitchen1701]

Thank you dr

[@premalathaselvakumar6806]

Super healthy snacks mam.... Papa va kaminga ...👌👌👌👍👍👍enna brand dates mam ,nalla shining aa irukku

[@ragaskitchen1701]

Local only sis department stores avanga Peru thaan இருக்கு

[@noorjahan003]

Mam super ragi kaluvittu kaya vaithu mavu araikkanuma illa appadiye araikkalama pls sollunga

[@ragaskitchen1701]

Kaluvi tu kaya vachu thaan varaikkum pa

[@tprajalakshmi4169]

Nice tips

[@mosesdurai9157]

Very very super simple and healthy food for all ages, thanks again and keep it up sister👍👍

[@shanmugamganeshan6542]

Thank you my dear sweet sister very yousful

[@ragaskitchen1701]

Thank you so much

[@pappu6839]

Ho

[@ishwaryaselvam2059]

Ithu waighloss aguma ah mam already lean waight loss agama epd eduthukalam mam Vera ena ithukuda sethukalam mam.... waiting for Ur valuable reply....

[@ragaskitchen1701]

eating 2 to 3 per day increases weight

[@janupriya3310]

Very nice pa....Ur voice is so sweet pa.

[@ragaskitchen1701]

Thank you so much sis

[@saravananr9045]

Super snacks mam thy

[@ragaskitchen1701]

Thank you dr

[@sudhanarayanan2198]

Super sister. Iam going to try.

[@hajirasarbudeen2898]

wow superb sis healthy recipe for kids snacks box thank you so much sis

[@ragaskitchen1701]

Yes sis

[@nandhinijayaprakash355]

Super sister...I will try

[@kalavathijayaraman9468]

Your

[@jeyanthisamson5854]

Very very super.. I will try

[@sahasunil4810]

hai sisiiii I asked you to upload the snacks item without oil...thank you sissiiiiii 👌😋

[@ragaskitchen1701]

Yes sis, this is for you only sis, so only without oil, ghee I mentioned in topic sis

[@sahasunil4810]

Ragas kitchen .... I saw the topic... thankuuuuuuuu

[@latharameshbabu2117]

Super sister...

[@nathiyasevandhi9636]

Ethana masathuku store panna mudium mam

[@ragaskitchen1701]

15 to 20 days