3 month update since my ACL surgery

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  • Опубликовано: 23 сен 2024
  • Things are getting much better in my rehab from my ACL surgery I had on November 30th.
    I have full bend but with still some calf tightness and almost full straightness.
    I am now allowed to get back to normal daily task, I am not allowed to do sports or stunts and the surgeon said I need to start doing weight training to strengthen my leg.
    It is nice to finally be able to do most things without being slowed down or worry about my knee.
    I have a BIODEX test to get and this will let me know what percentage difference there is in strength from my left leg to my right leg.
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    Have a wonderful day.

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