Weak Bones? Calcium Alone Won’t Cut It!

[@fantastic_rp7767]

i have gained so much knowledge from lukes videos only thing is i am an engineering student so it doesnt help me with my marks .......but it helps me to make better decisions for my health

[@aniketrai2767]

True that buddy 😂
Keep growing ♥

[@shraddhamishra4952]

I can't believe it's all out there on youtube. He has added sooo much value to my life

[@vanitapandit5086]

Superb just wanted to hear more you are blessed and so truthful.

[@ammuindevar5111]

Thank you Luke for valuable information

[@bhooshanvp]

Luke's wisdom 🙏

[@lourdesmurzello9309]

Thank you Luke

[@nikhilkumar-jl4jj]

I get motivation whenever I see luke

[@tasneemmotiwala870]

Wow. So informative. Love listening to him.

[@beenafrancis4706]

Well explained 👏 👌 👍 thanks Luke🙏

[@kalpanak3662]

Thanks , Luke , for the most sensible information on maintaining good bones. Love watching your videos. Also, because you don't advocate any fad diets.
Unfortunately, no one ( including doctors ) talk of K2 or magnesium. It's always Calcium and D 3 supplements. God bless 🙌

[@jaya570]

Really true! Thanks a lot.

[@sridevimallisetti5710]

Very well explained Luke.... Thank you so much

[@vyanjananambiar6459]

Very valuable information! Thank you so much!

[@Awaitinghandle]

Thanks

[@shanitharamsunder]

Thank u 🙏South Africa

[@rupasridhar4486]

Thanks for sharing valuable information

[@MrAmrutkudchi]

Thank you Luke. 🙏

[@Artista.Benzie]

Thankyou..🌼

[@khatijaB]

Thank you luke we realy appreciate your videos

[@umapadubidri9745]

Very true, Sir.

[@odiliamenezes9927]

Thank you, very knowledgeable.

[@poojabhat4269]

Too good as always... ❤️🙏

[@amenabegum3952]

Very much informative thank u

[@SGSG369]

Huge Respect 🙏

[@lakshmidevib9423]

Thank u bro, I kept on eating calcium no use, I got tips today I try

[@paragitrivedi1473]

Very informative Thanks

[@purvishah467]

Thank you so much sir

[@deeparaghavendra8470]

Thanks for sharing your wisdom 🙏🏻

[@sunnytalreja7619]

Please make a video on AVN and it's stages and management and cure.. Will be very grateful if you do that.. Thanks in advance.

[@LukeCoutinho]

Hi, thank you for reaching out. Happy to know that you have been actively following our content and pages. We have made a note of your request and will pass it on to our integrative team. Thank you.

[@thepurplesky17]

Thanks for this 😊

[@philafuzi7385]

Thanks a lot with this info Igain a lot thanks

[@sandratavasci8695]

Can you talk about osteoarthritis in the knee? How do you maintain it for not getting worse? I don't think high intensity workout is a good idea. Perhaps body weight exercises or using light dumbbells good enough? Thanks

[@LukeCoutinho]

Hi, thank you for reaching out. Happy to know that you have been actively following our content and pages. We have made a note of your request and will pass it on to our integrative team. Thank you.

[@greatshaikh1822]

Good knowledge

[@shravyapabba7763]

Real wisdom 🙏🏽

[@devyanihinge1]

Thank you so much sir 💐

[@shailajavanga5601]

Thank you sir 🙏

[@mitalibhowmick5841]

What tablets or supplements you would suggest

[@DDB2010]

And strontium and copper. You need very very tiny amounts of strontium and somewhat copper amounts relatively equal to calcium.

[@pk9780]

...but one can't supplement k2 in patient who us on blood thinner ..what is the alternative then ? Pls do guide on that .

[@stutijain8756]

Sir,
I'm 31.. have osteopenia and fractured spinal cord. There is no supplement with all four vitamins u mentioned. Even their levels are not adequate.

[@bettyausten9533]

Then u get seperately

[@stutijain8756]

@@bettyausten9533 thankyou

[@lindamoutou3399]

Is osteocare pills good

[@LukeCoutinho]

Yes fine, but have them only after you consult a healthcare practitioner.

[@chocochips457]

Hi guys

[@sharminasha9433]

Is he an indian?

[@Awaitinghandle]

Luke speak in hindi boht logon ka bala ho ga please 🤲🤲🤲🤲

[@AMN320]

I respect your request for Hindi but there are many in India who speak languages other than Hindi...English will reach a higher percentage of people.
No disrespect for Hindi 🙏

[@win-ve8ld]

Please learn English 🤦🤦 only 40 percent speak Hindi in india

[@legshands28]

Thank u luke 💛 amazing & such knowledgeable content !