PLANT BASED Diet & Splendid Spoon Review & Splendid Spoon Benefits. SUGARMD explains

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  • Опубликовано: 4 май 2024
  • What are the benefits of a plant-based diet for diabetics? I will tell you what do I eat in a diabetes diet in my plant-based diet. Also, will review how can Splendid Spoon make a plant-based diet possible? Dr. Ergin will review the plant-based diet for diabetics and non-diabetics and its health benefits including reducing the risk of cancer, diabetes, and other chronic health conditions.
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    𝐉𝐎𝐈𝐍 𝐎𝐔𝐑 𝐆𝐑𝐄𝐀𝐓 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐒𝐔𝐏𝐏𝐎𝐑𝐓 𝐆𝐑𝐎𝐔𝐏 𝐇𝐄𝐑𝐄
    / sugar. .
    For collaboration requests, please email me: ask@sugarmds.com - 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐞𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬.
    Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
    Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.
    #diabeticmellitus #diabetes #diabetic
    #type2diabetes #type1diabetes #diabeticmealplan
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Комментарии • 38

  • @SugarMDs
    @SugarMDs  2 года назад

    𝐕𝐢𝐬𝐢𝐭 𝐒𝐮𝐠𝐚𝐫𝐦𝐝𝐬.𝐜𝐨𝐦 𝐨𝐫 𝐄𝐭𝐬𝐲.𝐜𝐨𝐦/𝐬𝐡𝐨𝐩/𝐬𝐮𝐠𝐚𝐫𝐦𝐝𝐬 (𝐟𝐨𝐫 𝐧𝐨𝐧-𝐔𝐒𝐀 𝐜𝐮𝐬𝐭𝐨𝐦𝐞𝐫𝐬) 𝐟𝐨𝐫 𝐚𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐝𝐢𝐚𝐛𝐞𝐭𝐢𝐜 𝐬𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐬 𝐢𝐧𝐜𝐥𝐮𝐝𝐢𝐧𝐠 𝐚𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐠𝐥𝐮𝐜𝐨𝐬𝐞 𝐬𝐮𝐩𝐩𝐨𝐫𝐭, 𝐧𝐞𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 𝐬𝐮𝐩𝐩𝐨𝐫𝐭, 𝐬𝐮𝐩𝐞𝐫 𝐛𝐞𝐫𝐛𝐞𝐫𝐢𝐧𝐞 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞.

  • @daviddean6032
    @daviddean6032 3 года назад +1

    Your videos and knowledge is amazing, Ahmet Ergin. Thank you!

    • @SugarMDs
      @SugarMDs  3 года назад

      My pleasure! Thank you David!

  • @lannamatt
    @lannamatt 3 года назад

    Absolutely love this! Ty.

    • @SugarMDs
      @SugarMDs  3 года назад +1

      You are welcome Lanna. Also check out this: ruclips.net/p/PLUEnZGri22FI836ZIvJDUsBAu_Yb5fwum

    • @lannamatt
      @lannamatt 3 года назад

      I first learned about wfpb back in February 2016. My doctor introduced me to Dr. Michael Greger, Joel Fuhrman, and a lot of other plant-based doctors and people. My doctor was vegan for 7 years, but switched back to ‘grass finished’ beef, chicken, etc. He’s now telling me to follow keto. I’ve been diagnosed with Metabolic Syndrome, polycythemia, copd, congestive heart failure, and several other things. I have T2D with diabetic neuropathy and insulin resistance. Obese.
      I tried the wfpb for a while. It was hard sticking with it with 4 men in my household, all Big meat eaters. I had no support base and gave up. Just 2 men now. Husband and son. I also have a 34 yo severely brain damaged, bed ridden, quadriplegic daughter I take care. I’m trying to get back to wfpb. I felt better. I do good to get around now. I have to use a walker or scooter. I feel so sad. 😢

  • @cynthiab8404
    @cynthiab8404 Год назад

    Really interesting especially the cultural information. Thank you.

    • @SugarMDs
      @SugarMDs  Год назад

      Glad you enjoyed it! Please remember to share these videos on social media to spread the word. Check out these diabetes-friendly foods too: ruclips.net/video/IJV1HeuiwWg/видео.html

  • @AnchorMoments
    @AnchorMoments 3 года назад +1

    I just subscribed to your channel. Your videos and tips are wonderful! Thank you!

    • @SugarMDs
      @SugarMDs  3 года назад

      Thanks for subbing! Always stay tune for more videos. Don't forget to turn on the notification bell so that you will be updated for new videos.
      If you like this video, you may find this playlist helpful too:
      ruclips.net/video/ckCwf_32YC4/видео.html

  • @joycew4171
    @joycew4171 3 года назад

    Thanks for sharing Dr

    • @SugarMDs
      @SugarMDs  3 года назад

      My pleasure Joyce, you share with other people too.

  • @anniedjaswadi
    @anniedjaswadi 3 года назад +2

    Thanks dr Ergin, I am on plant based diet has many benefits it help me alot, my blood sugar is lower in the morning 5.

    • @SugarMDs
      @SugarMDs  3 года назад

      Awesome Annie! Good to hear that.

  • @JohnSmith-uy7sv
    @JohnSmith-uy7sv 2 года назад

    Ah, you got some of your information from Dr. Caldwell Esselstyn at the Cleveland Clinic too. I've been on his diet since 2011 but have struggled with it the past 2 years. He does no nuts or oils or animal of seafood. Thanks.

  • @elizabethhines4774
    @elizabethhines4774 3 года назад +1

    So true doctor always try to eat healthy I tried something's like that and it's absolutely good

    • @SugarMDs
      @SugarMDs  3 года назад

      Thank you Elizabeth!

  • @overthehill522
    @overthehill522 3 года назад

    I think it is important to do what works for you. I find that eating low carb works well for me.

    • @SugarMDs
      @SugarMDs  3 года назад

      Agreed. Low carb and but also healthy food! Don't expect to ease grease and expect to live longer.

  • @traciesimmmons4503
    @traciesimmmons4503 3 года назад +1

    Hi, doctor
    My Endocrinologist wants me to try the Cornerstone Wellness Diet Plan, is this diet plan, similar to the Plant Based?
    Thank you

    • @SugarMDs
      @SugarMDs  3 года назад

      I never heard of cornerstone plan but look at the fundamentals. If fundamentally plant based it is ok.

  • @bethmcmillen1064
    @bethmcmillen1064 3 года назад

    Type 2 diabetic and am getting my first order of plant based food next Wednesday.

  • @jkaw9291
    @jkaw9291 3 года назад

    Dr. Ergin ,I wonder about the ingredients for that meal, did it say organic?

    • @SugarMDs
      @SugarMDs  3 года назад

      Yes they use organic food only.

    • @jkaw9291
      @jkaw9291 3 года назад

      @@SugarMDs thank you

  • @mariamsatar4141
    @mariamsatar4141 3 года назад +1

    ❤️

  • @havingfun4274
    @havingfun4274 3 года назад +1

    Do you accept patients from California?

    • @SugarMDs
      @SugarMDs  3 года назад +1

      We don’t see patients in person except Port Saint Lucie, FL. All patients from florida and New York can be seen virtually/telemedicine. Other states can see our diabetes coach only. For more info www.sugarmd.com. Phone number for office is 561-462-5053 It is virtual.

    • @havingfun4274
      @havingfun4274 3 года назад

      @@SugarMDs thank you.

  • @SugarMDs
    @SugarMDs  2 года назад

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  • @teutonic7113
    @teutonic7113 3 года назад +4

    That’s a high carb meal for a diabetic.

    • @SugarMDs
      @SugarMDs  3 года назад +4

      No, as long as you are active, and do portion control and not stuff yourself plant based healthy carbs are anti-inflammatory and very healthy. My patients do the best on plant based diet.

  • @hopekernan5324
    @hopekernan5324 3 года назад +1

    😳👩‍🌾

  • @mrmingsun
    @mrmingsun 3 года назад +1

    There are carnivores who say saturated fat is good and animal products is good and plants are toxic. Some are doctors.

    • @SugarMDs
      @SugarMDs  3 года назад +3

      I know, they do not understand that not just high glucose but unhealthy fats are also a killer.

    • @mrmingsun
      @mrmingsun 3 года назад

      Do you know, its just just the layman. Even some nephrologist and cardiologists are saying saturated fat is good. Like William Davis and Jason Fung and Brett Sher.

    • @mrmingsun
      @mrmingsun 3 года назад

      @Don B yeah but it's not general doctor, it's cardiologists nephrologist hepatologista and endocrinologists.