Zinc आपके लिए क्यों जरुरी ? || WHY YOU NEED ZINC AND HOW YOU GET IT ?

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  • Опубликовано: 7 янв 2025

Комментарии • 532

  • @conservator1000
    @conservator1000 3 года назад +5

    डॉक्टर साहब आपका बताने का तरीका बहुत सराहनीय है मांसाहारी का उदाहरण देने से पहले शाकाहारी रूप में कई पदार्थों को आपने छोड़ दिया पुराने जमाने में पीतल के बर्तनों का प्रयोग पर आपने जिक्र नहीं जिसमें कॉपर और जिंक दोनों ही शरीर के लिए आवश्यक है

  • @gumnaamgareeb6364
    @gumnaamgareeb6364 2 года назад +6

    Best doctor because he clear each and every thing in his vdos.

  • @ambrishkumarsrivastava3137
    @ambrishkumarsrivastava3137 4 года назад +10

    Thank you very much Sir, for sharing such a useful information regarding health issues so simply. Today health consciousness is very essential and good doctors only treat their patient but we rarely have sources of authentic health information so that one could keep himself fit. Doctor sir you are doing commendable job to keep mass alert for decease before they ge sick. God bless you. Hope you will continue your informative programme.
    Regards

  • @GKKS.OFFICIAL
    @GKKS.OFFICIAL 2 года назад +3

    Singer Simran Kaur writer Simran Kaur sarjeet thanks dhanyvad achcha dawai likhane batane ke liye bahut achcha doctor hai dhanyvad

  • @Abrakadabra9to5
    @Abrakadabra9to5 3 года назад +29

    Pinch of YAshad Bhasma (Calcinted Zinc ash) with Amla (concetration of Vitamin C) is best way to absorb Zinc in the body... also magnesium is important in zinc lifecycle..

    • @poojamurugesh902
      @poojamurugesh902 3 месяца назад

      Thankyou..but how to take yashad bhasma with amla?

  • @satishsawant9886
    @satishsawant9886 4 года назад +4

    Very good information . You have covered each and every point about zinc . Your explanatory power very good.As far as toxicity concern as per my knowledge upto 50mg per day no toxicity found. Further zinc is required for nearly 300 reaction in the body

  • @mangatmadrista4792
    @mangatmadrista4792 7 месяцев назад +1

    Sir thank you a lot. the way you explained each and every detail, it is simply shows how profesional you are. Greetings from Spain

  • @prabhavenugopal2616
    @prabhavenugopal2616 3 года назад +6

    Very very informative' thank you doctor for sharing& explaining in such a beautiful way that any body can understand many people like me know any thing about zinc now I knew I have subscribed your channel I am going to watch all the videos

  • @kirtikumari2315
    @kirtikumari2315 3 года назад +1

    accha laga dekh kar aapke jaise acche doctors bhi hai

  • @SRIMAN2021
    @SRIMAN2021 3 года назад +3

    Thank you Dr Mishra for your video which are very informative for preventive Health.

  • @saurabhkesharwani6143
    @saurabhkesharwani6143 3 года назад +11

    Very good information! 👍🏼
    But I wish you'd also mentioned zinc supplement in which form is more preferable! (Like gluconate, picolinate, etc.)

  • @abhameedkhanday8381
    @abhameedkhanday8381 3 года назад

    Dr VK Mishra the legandary.
    Most efficient personality.

  • @pushpabishnoi474
    @pushpabishnoi474 3 года назад

    Nice doctor sahab itni achi tarah ram jaane ke liye 100%

  • @laxmilakher2030
    @laxmilakher2030 4 года назад +8

    I m big fan of, your scientific knowledge

  • @aminismail1328
    @aminismail1328 3 года назад +5

    Thank you Doctor for such good information please advise us in all manners regarding in health care 🙏🙏🙏🙏

  • @art_an_craft643
    @art_an_craft643 3 года назад +5

    Bahut acchi aur sahi jaankaari di aapne , thank you so much sir

  • @baburaoshivangekar5307
    @baburaoshivangekar5307 4 года назад +9

    Zink suppliment important information, Thank you sir.

  • @jamesjoy1709
    @jamesjoy1709 3 года назад +3

    Thank you for incredible informations Dr. Mishra.... Much appreciate your videos...

    • @gullangoti4075
      @gullangoti4075 3 года назад +1

      ।। जय श्रीराम ।।अगर आपको करोना है या सर्दी, खांसी, जुकाम, बलगम, गला ख़राब हो, करोना के लक्षण हो तो देखिए यह वीडियो
      ruclips.net/video/a3cJblkHADg/видео.html
      Subscribe kare

  • @richardsonkunjukunju1076
    @richardsonkunjukunju1076 3 года назад +3

    Wonderful Explanation Dr. Sir, You have shared such profound knowledge in detail with us. Your channel is such a blessing for laymen like us. Thank you for such a great video.

    • @aloksingh3278
      @aloksingh3278 3 года назад +1

      यह जिंक पाउडर कहां से मिलेगा रा मटेरियल हमारे पास पिग फार्मिंग है जिंक कॉपर और आयरन की जरूरत पड़ती रहती है पाउडर की कृपया करके बताएं

  • @pradumnkumaar1699
    @pradumnkumaar1699 4 года назад +1

    Mai bahut din se zinc par video chah raha tha.....
    Good video

    • @gullangoti4075
      @gullangoti4075 3 года назад +1

      ।। जय श्रीराम ।।अगर आपको करोना है या सर्दी, खांसी, जुकाम, बलगम, गला ख़राब हो, करोना के लक्षण हो तो देखिए यह वीडियो
      ruclips.net/video/a3cJblkHADg/видео.html
      Subscribe kare

  • @SanjaySharma-rc5sc
    @SanjaySharma-rc5sc 3 года назад +7

    Very well explained sir ...I need your opinion ..I came in contact with a covid positive patient in last week though I don't feel any symptoms yet but as you said that pure vegetarians are lack of zinc so I need to take some zinc cap. Like immugard Aristo if yes then what amount or dose I can take as it's one cap gives 45 mg zinc sulphate and I need only 11mg 🙏

  • @AMINkhan-bm8oe
    @AMINkhan-bm8oe Год назад

    Thanks lot for your valuable suggestions.Long live Doctor sir as a intelligent and intellectual person.

  • @sujatadeb1408
    @sujatadeb1408 3 года назад +1

    Valuable information. Thnx doctor

  • @reikimadam6429
    @reikimadam6429 4 года назад +6

    Thanks for good information!

  • @chemistrybyjaydevsir632
    @chemistrybyjaydevsir632 3 года назад +2

    Very effective and knowledgeable video on Zn👍

    • @gullangoti4075
      @gullangoti4075 3 года назад +1

      ।। जय श्रीराम ।।अगर आपको करोना है या सर्दी, खांसी, जुकाम, बलगम, गला ख़राब हो, करोना के लक्षण हो तो देखिए यह वीडियो
      ruclips.net/video/a3cJblkHADg/видео.html
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  • @devendrakumarchaudhary663
    @devendrakumarchaudhary663 3 года назад +1

    Well explained about Zn. Thanks sir.

  • @mahaboobimulla4325
    @mahaboobimulla4325 2 года назад

    Thankyou sir bahut hi acha samjhe hai energy kaisa milti hai please

  • @s.k.lallenglishgrammarcomp2078
    @s.k.lallenglishgrammarcomp2078 3 месяца назад

    Thanks for sharing the information in a simple words.
    Regards ❤

  • @AvtarSingh-ne3zx
    @AvtarSingh-ne3zx 3 года назад +1

    Dr. Sahib
    Very good knowledge.
    Thanks.

  • @sangitathorat5172
    @sangitathorat5172 6 месяцев назад

    बहोत अच्छा नाॅलेज सर थॅकस

  • @shahalamwarsi2558
    @shahalamwarsi2558 4 года назад +3

    GREAT HUMAN BEING with a good heart

  • @dr.rkpareek9177
    @dr.rkpareek9177 4 года назад +3

    Thanks for giving valuable, informative video regarding healthy lifestyle.

  • @subhashreerout3918
    @subhashreerout3918 3 года назад

    You are a amazing doctor sir and think you for your knowledge explain our think you so much

  • @RohitKumar-cc7zi
    @RohitKumar-cc7zi 3 года назад +4

    Well done sir, good info by your end

  • @ua_yogadance_bollyfit
    @ua_yogadance_bollyfit Месяц назад

    Thank you very Dr. 🙏🙏🙏 Very well explained ❤

  • @reyazkhan4189
    @reyazkhan4189 3 года назад +1

    Very nice video. Congratulations sir.

  • @ambrishkumarsrivastava3137
    @ambrishkumarsrivastava3137 3 года назад +2

    Really Dr. Sir u r geneous. U so simply explain that even a lay man can understand.u r enriched with vast knowledge. U must be professor in medical collage so that good doctors could be produced. God bless you.

  • @bdas7779
    @bdas7779 4 года назад +9

    Thank you 🙏

  • @balarampanda1444
    @balarampanda1444 6 месяцев назад

    Sir, explain in simple and common
    language,so that farmer will better understand.

  • @dhirsingh6276
    @dhirsingh6276 4 года назад +1

    Very very informative and helpful video thank you sir

  • @JDSingh-pb2wk
    @JDSingh-pb2wk 3 года назад +1

    Sir, your kind information is very useful to all of us.

  • @ZaibMalik-j9h
    @ZaibMalik-j9h 11 месяцев назад

    Dr Sahab you are Best😊😊😊❤

  • @sunilmathur2432
    @sunilmathur2432 4 года назад

    Thankyou doctor sahab jinke bare mein bahut acchi jankari dene ke liye

    • @gullangoti4075
      @gullangoti4075 3 года назад +1

      ।। जय श्रीराम ।।अगर आपको करोना है या सर्दी, खांसी, जुकाम, बलगम, गला ख़राब हो, करोना के लक्षण हो तो देखिए यह वीडियो
      ruclips.net/video/a3cJblkHADg/видео.html
      Subscribe kare

  • @UnknownRider00
    @UnknownRider00 3 года назад

    Thankyou so much sir it's really very helpful

  • @baljitbrar7956
    @baljitbrar7956 9 месяцев назад

    Dr sahib vvvv thanks for great knowledge

  • @NcDash-bz6py
    @NcDash-bz6py 3 года назад

    Zinc information is very valuable

  • @JaspreetSingh-js1xn
    @JaspreetSingh-js1xn 3 года назад +7

    Well done👍 dr sahib
    Pharmacist jaspreet singh

    • @gullangoti4075
      @gullangoti4075 3 года назад +1

      ।। जय श्रीराम ।।अगर आपको करोना है या सर्दी, खांसी, जुकाम, बलगम, गला ख़राब हो, करोना के लक्षण हो तो देखिए यह वीडियो
      ruclips.net/video/a3cJblkHADg/видео.html
      Subscribe kare

    • @divyathakur3913
      @divyathakur3913 3 года назад

      Covit pesent ko mativitan zine aur vitamin c kb tk leni chahiy

    • @RegisteredNurseUP
      @RegisteredNurseUP 3 года назад

      @@divyathakur3913 6 month tak

  • @santoshkumargope8892
    @santoshkumargope8892 3 года назад +1

    Thank you very much sir ji very very good morning

  • @thewarrior709
    @thewarrior709 3 года назад

    Very Good informations thanks sir🌹🌹🌹🌹🌹🌹

  • @ritaghosh6799
    @ritaghosh6799 3 года назад +2

    Very well demonstrated

    • @gullangoti4075
      @gullangoti4075 3 года назад +1

      ।। जय श्रीराम ।।अगर आपको करोना है या सर्दी, खांसी, जुकाम, बलगम, गला ख़राब हो, करोना के लक्षण हो तो देखिए यह वीडियो
      ruclips.net/video/a3cJblkHADg/видео.html
      Subscribe kare

  • @saswatipuhan994
    @saswatipuhan994 3 года назад +3

    Hello Dr,
    i was planning to take Himalayan organic zinc tablets and omega 3 tablets for my acne skin.But can i take those without doctor's prescription??

    • @sreejad1809
      @sreejad1809 3 года назад

      Hi Saswati
      We conduct immunity and health workshop by doctors online on Zoom no charges
      Where you can ask all your questions and get all answers
      You can contact on 7082264768 for more information

  • @teachingteachmathsadhypika3685
    @teachingteachmathsadhypika3685 2 года назад +1

    Nice information 👌 sirrr

  • @uk5592
    @uk5592 4 года назад +3

    I am a big fan of yours a suggestion for u plz make short and concise and precise video so u get more views as people loose interest if video too long

    • @gullangoti4075
      @gullangoti4075 3 года назад +1

      Subscribe kare।। जय श्रीराम ।।अगर आपको करोना है या सर्दी, खांसी, जुकाम, बलगम, गला ख़राब हो, करोना के लक्षण हो तो देखिए यह वीडियो
      ruclips.net/video/a3cJblkHADg/видео.html
      Ho

  • @vikasjindal5328
    @vikasjindal5328 3 года назад

    Gr8 knowledge Dr sahab...

  • @rahulgautam748
    @rahulgautam748 3 года назад

    Thanks Dr. Saab I have lost my smell and taste I will start it today

    • @gullangoti4075
      @gullangoti4075 3 года назад +1

      ।। जय श्रीराम ।।अगर आपको करोना है या सर्दी, खांसी, जुकाम, बलगम, गला ख़राब हो, करोना के लक्षण हो तो देखिए यह वीडियो
      ruclips.net/video/a3cJblkHADg/видео.html
      Subscribe kare

  • @sehlabashir210
    @sehlabashir210 Год назад +1

    Sir perfectil multivitamin capsule main 10mg zinc hn keya main perfectil capsule dialy use krskta ho?

  • @moderatortoerrishuman1222
    @moderatortoerrishuman1222 3 года назад +3

    Sir! My observations: During Covid extra Zinc caused severe urine tracht inflammation. I controlled Zinc intake and recovered. ????

  • @surendrapalsinghmarwah8605
    @surendrapalsinghmarwah8605 3 года назад

    Thanks dr jink kis vegetables and fruits mein milta hi vegitarian s k lea pl.

  • @arshadali057
    @arshadali057 4 года назад +1

    God bless you... DR. SAHAB

  • @sardarravinderkaur8207
    @sardarravinderkaur8207 3 года назад

    Thanks for very useful information 👍👍

  • @kishoredagar5887
    @kishoredagar5887 3 года назад

    Thanks for this knowledge about zinc

  • @JatinderSingh-qh4rg
    @JatinderSingh-qh4rg 3 года назад +3

    100 mg vitamin c + 5 mg zinc combination kaisa hai sir, pls tell?
    I have very decent diet. That's why i use this suppliment.

  • @mayanksoni7513
    @mayanksoni7513 3 года назад

    Sir aap jankari to bahut achhi dete hai ki tu medical science ki bhasha ka bahut jyada karte he jo aapka diye Gyan Ko pangu Karti he.

    • @gullangoti4075
      @gullangoti4075 3 года назад +1

      ।। जय श्रीराम ।।अगर आपको करोना है या सर्दी, खांसी, जुकाम, बलगम, गला ख़राब हो, करोना के लक्षण हो तो देखिए यह वीडियो
      ruclips.net/video/a3cJblkHADg/видео.html
      Subscribe kare

  • @neerajkumar-vp9yu
    @neerajkumar-vp9yu 3 года назад

    Doctor thank you for your valuable information...

  • @siddharthamukherji2754
    @siddharthamukherji2754 3 года назад +1

    Excellent video and presentation 👏

  • @HOY-05
    @HOY-05 3 года назад +5

    Wonderful session. Pl let's how to take zinc enough through vegetarian sources?

    • @HOY-05
      @HOY-05 3 года назад

      Awaiting reply pl

  • @RajeshKumar-kk2tf
    @RajeshKumar-kk2tf 3 года назад +1

    आपका धन्यवाद मिश्रा जी zinc में जानकारी देने के लिए

  • @kirsnadevi2170
    @kirsnadevi2170 3 года назад

    Sir apse me khafi accha motivated hota thanku sir your god

    • @gullangoti4075
      @gullangoti4075 3 года назад +1

      ।। जय श्रीराम ।।अगर आपको करोना है या सर्दी, खांसी, जुकाम, बलगम, गला ख़राब हो, करोना के लक्षण हो तो देखिए यह वीडियो
      ruclips.net/video/a3cJblkHADg/видео.html
      Subscribe kare

  • @nkrajpal4114
    @nkrajpal4114 3 года назад +3

    Thanks for updating about zink mineral

  • @ayazali4938
    @ayazali4938 4 года назад

    Thanks you so much very helpful
    Information

  • @tapanroy1000
    @tapanroy1000 3 года назад +5

    Some spices like cumin seeds has also multi vitamin & multi minirals properties.
    Sir please acknowledge me how much quantity of spices we should consume daily to maintain RDA level?

    • @sreejad1809
      @sreejad1809 3 года назад

      Hi Tapan
      We conduct immunity and health workshop by doctors online on Zoom no charges
      Where you can ask all your questions and get all answers
      You can contact on 7082264768 for more information

  • @drbanwarilalnayak409
    @drbanwarilalnayak409 3 года назад

    excellent health information

  • @salahuddinahmed6668
    @salahuddinahmed6668 3 года назад

    Excellent and appreciate for nicely explained

  • @adobserver
    @adobserver 3 года назад

    Thnx for great information Dr. Sb.

  • @devikasuryavanshi6061
    @devikasuryavanshi6061 4 года назад +3

    Zinc( yashad) is called Param chakshushya( very good for vision) in Ayurveda.

  • @adventurer2951
    @adventurer2951 3 года назад +45

    Sir zinc ke vajah se mera salo se cough problem solve ho gaya hai.... Zinc ke medicine lene se cough produce nhi hota.... Jinhe bhi cough ka problem hai woh zinc ki roj subah aur rat ko 1 tablet le

    • @mohitpatil8010
      @mohitpatil8010 3 года назад +2

      tablet name kya hai

    • @adventurer2951
      @adventurer2951 3 года назад +3

      @@mohitpatil8010 konati pan zinc chi tablet ghe medical madhun

    • @parasdhingra4798
      @parasdhingra4798 3 года назад +1

      Bhai mere gale me 24 ghante cough jama rehta hain isko lene se aaram aa jayga??

    • @Vishal12184
      @Vishal12184 3 года назад +1

      Zinc ki konsi tablet nm btho

    • @adventurer2951
      @adventurer2951 3 года назад +1

      @@Vishal12184 zinco boost 50.... Ya phir koi bhi zinc sulphate ki le lo

  • @khanizzatkhanbababhai8310
    @khanizzatkhanbababhai8310 2 года назад

    Thank u for gud information

  • @sunilgavade2293
    @sunilgavade2293 3 года назад +4

    Zinc is also used for corrosion resistance

  • @gynendrakumarmishra3561
    @gynendrakumarmishra3561 3 года назад

    Thanks for good information

  • @reetamehta215
    @reetamehta215 3 года назад

    Excellent advice thanks ji 🙏🙏

  • @runugogoi7547
    @runugogoi7547 3 года назад

    Many many thanks. You are my God 🙏🙏🙏🙏🙏🙏🙏👍👍👍👍

  • @satyanarayanpanda3944
    @satyanarayanpanda3944 4 года назад

    Thanks for information. Dhanyabad. Sir.

    • @kedarnath2187
      @kedarnath2187 3 года назад

      Doctor Sir mere mouth me chhale and upper lips ke corner me Dane jaise hai kya kare

  • @dineshatri2417
    @dineshatri2417 Год назад

    thanks Dr Mishra.🙏

  • @umeshjoria2482
    @umeshjoria2482 3 года назад

    Very nice information about zinc

  • @aniroodhkumarsinghwal890
    @aniroodhkumarsinghwal890 3 года назад

    Very good information sir for today's atmosphere

    • @gullangoti4075
      @gullangoti4075 3 года назад +1

      ।। जय श्रीराम ।।अगर आपको करोना है या सर्दी, खांसी, जुकाम, बलगम, गला ख़राब हो, करोना के लक्षण हो तो देखिए यह वीडियो
      ruclips.net/video/a3cJblkHADg/видео.html
      Subscribe kare

  • @nkrajpal4114
    @nkrajpal4114 2 года назад

    Good knowledge given on zink mineral.

  • @diliprai5768
    @diliprai5768 3 года назад +1

    Great great! Thank you Dr

    • @gullangoti4075
      @gullangoti4075 3 года назад +1

      ।। जय श्रीराम ।।अगर आपको करोना है या सर्दी, खांसी, जुकाम, बलगम, गला ख़राब हो, करोना के लक्षण हो तो देखिए यह वीडियो
      ruclips.net/video/a3cJblkHADg/видео.html
      Subscribe kare

  • @shashikantdhusia692
    @shashikantdhusia692 4 года назад +2

    Thank you a very informative talk

    • @gullangoti4075
      @gullangoti4075 3 года назад +1

      ।। जय श्रीराम ।।अगर आपको करोना है या सर्दी, खांसी, जुकाम, बलगम, गला ख़राब हो, करोना के लक्षण हो तो देखिए यह वीडियो
      ruclips.net/video/a3cJblkHADg/видео.html
      Subscribe kare

  • @shamsundarkulkarni5146
    @shamsundarkulkarni5146 2 года назад

    Sir, Thank you very much for guiding in excellent way . please suggest zinc suppliment in tablet or syrup form .

  • @rastraekta7206
    @rastraekta7206 4 года назад +34

    Sir your voice like Anupam kher...,🙂

  • @ankitkatiyar9865
    @ankitkatiyar9865 2 года назад

    U are Gud Teacher

  • @naseemahmed4665
    @naseemahmed4665 4 года назад +1

    So nice of you sir.

  • @Santosh1234-e1
    @Santosh1234-e1 3 года назад +1

    Thanks so much doctor ❤

  • @ashwanikumarverma5310
    @ashwanikumarverma5310 3 года назад +6

    One question plz sir
    Is that zink play a important role in formation of insulin??

  • @sahussain8495
    @sahussain8495 Год назад

    V good video Dr sb

  • @kirtikumari2315
    @kirtikumari2315 3 года назад

    thank you sir for ths information

  • @firdoskhan7822
    @firdoskhan7822 2 года назад +1

    Sir please ye btaye ki agr kisi bache ko taad aaye ku aati he or jab aaye to ky kre yani sab koch please sir mere bete ko aati he please btaye

  • @atulpandya1461
    @atulpandya1461 3 года назад +1

    Very important information, but how can A vegetarian person get zinc from his diet

  • @sukhramsharma2576
    @sukhramsharma2576 10 месяцев назад +1

    Can Diabetic ladies use it...

  • @vikramadityajha8924
    @vikramadityajha8924 Год назад

    Thanks Sir. please share your knowledge on Zinc Carnisone