The Truth About Mendi: New Studies on Focus & Brain Blood Flow

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  • Опубликовано: 10 фев 2025

Комментарии • 92

  • @CodyRallMD
    @CodyRallMD  2 месяца назад +1

    🚀Mendi Affiliate Link (free shipping, 20% off, applied at checkout with code “mendiwithdrcody”): www.mendi.io/?discount=mendiwithdrcody
    🤓 CONSULTING with Dr. Cody: www.techforpsych.com/drcodyconsulting

  • @intrasource
    @intrasource 6 месяцев назад +2

    Cody! Glad to be here, you’re my hero or extra important influence.

  • @davidpatrickgreen5319
    @davidpatrickgreen5319 3 месяца назад +5

    Thanks for your video. I used Mendi for a while but as I do have ADHD the usage wore off as I simply forgot to use it and then forgot all about it over the course of a couple of months. I did find the game rather repetitive and that might have affected my motivation to keep using it. I don't know why they don't have more than one game to play other than making a ball go up a hill. I also found it difficult to actually figure out what it was I was supposed to be doing to make the ball go up the hill because sometimes when I didn't feel like I was doing anything it would go up and I was hearing Angels Sing and other times when I felt like I was doing the same thing the ball would not move which can play with your emotions and I think that also made meat cynical of the device and make me want to use it less even though if I kept using it long-term maybe it would have helped. Imagine playing tennis and hitting some balls well and other balls poorly and not having any idea what the difference was and what you did. It seems like sometimes if I didn't look at the screen at all I could make the ball move the most. I think it would be helpful to have on screen prompts to remind you of what it is you are supposed to be doing. They're also seems to be a function of do not try but do Lake Yoda once said. If you try too hard it won't work so you have to do it without trying to do it if that makes sense. You seem to have to detach emotionally which for someone with ADHD is a major challenge. I actually think at least in my case my emotions are what takes a potentially somewhat benign condition and magnifies it because you are continually being judged for it which makes you continually then judge yourself and then your attention is simply being distracted by the fact that you assume you are going to fail because so many people have already told you you will and you enter the death spiral. I think if there was some sort of counter to that internal negative feedback loop in the many device that perhaps you could turn on or turn off whether you needed it or not would add a therapeutic component which would encourage you to not only continue to use the device but increase satisfaction while using it.

  • @softsoftsoftware
    @softsoftsoftware 8 месяцев назад +18

    It seems like Mendi works like a pedometer for your brain, measuring blood flow to your frontal cortex during concentration tasks, such as tracking a moving ball. While Mendi can motivate cognitive engagement, the real benefits come from the activities themselves. To boost blood flow to your frontal cortex, engage in mentally stimulating tasks like playing chess, drawing, or using a simple app. Essentially, you don't need Mendi, just as you don't need a pedometer to benefit from walking.

  • @stclairjones815
    @stclairjones815 6 месяцев назад +1

    Then before that I saw the EEG in a mental health peer specialist office where I was applying for a job as a mental health peer specialist from everything I went through in my life I can relate

  • @capoeirabob
    @capoeirabob 11 месяцев назад +3

    Hi Dr which one do you prefer for ADHD and improving brain performance, Sensai or Mendi Headband (if pricing was not an issue)? @CodyRallMD

  • @gabrielsalcedowines
    @gabrielsalcedowines 5 месяцев назад

    i will put it this way. medi helps with your "outside" focus, meditation with your inner focus if this make any sense to you. and yes you need both.

  • @Fazedordevideos
    @Fazedordevideos 11 месяцев назад +11

    Very interesting! Is the raw data from Mendhi now accessible for these types of studies? Last I checked, they didn't give us access to the data.

    • @CodyRallMD
      @CodyRallMD  11 месяцев назад +5

      If you are a part of a research organization, they are willing to work with you

  • @stclairjones815
    @stclairjones815 6 месяцев назад

    Thanks for your platform Cody you're a wonderful example of discipline being a military medic in all🎉🎉🎉🎉🎉🎉

  • @stclairjones815
    @stclairjones815 6 месяцев назад +5

    My son had autism spectrum he didn't like to have eye contact his communications were slow and following instructions really hard he got delivered. Now he can have eye contact waiting for instructions to receive now we can just keep talking he doesn't stumble over his words there is no more cackle laugh you know the high pitch cackle laugh that nobody wants to hear .

  • @ananjaiswal3419
    @ananjaiswal3419 11 месяцев назад +21

    I used mendi and it gave yesterday reading of 107 percent. Went back and did mindfulness practice it showed 92 percent calmness in muse. Just finished 100 day of streak of mindfulness and mendi

    • @CodyRallMD
      @CodyRallMD  11 месяцев назад +1

      Interesting. What do you feel you have learned?

    • @ananjaiswal3419
      @ananjaiswal3419 11 месяцев назад +5

      @@CodyRallMD Hi Dr Cody ,sorry for late reply. I felt tingling sensation over my scalp which spread to all over. Then I put the muse EEG while meditation practice and while feeling the sensation. Muse gave 95 percent calm. I thought it might be fluke so again yesterday and 3 times today I did the same and with the same result (89-95%) calm along with tingling sensation. Further reading, my best guess is it is self evoked autonomous sensory meridian response (ASMR). Your suggestions and guidance needed . With Knnd Regards - Dr Anan Jaiswal

    • @Thatsbannanas-d8c
      @Thatsbannanas-d8c 8 месяцев назад

      @@ananjaiswal3419 it’s all hype.

    • @tommy92660
      @tommy92660 7 месяцев назад

      ​@@ananjaiswal3419thanks.

  • @Francesca-yu5cy
    @Francesca-yu5cy 27 дней назад

    Ok Cody, I just dit it. I have bought Mendi with your code :) it will take 2-5 days to get it :)

  • @theanswerisfortytwo8481
    @theanswerisfortytwo8481 11 месяцев назад +2

    I'm really interested in whether the Mendi can be used before a Muse headband for meditation. Can I wake up and use the mendi and then slap on a muse for meditation as you've suggested but without specifically citing the muse?

    • @CodyRallMD
      @CodyRallMD  11 месяцев назад +1

      Yes for sure you could, I'll try it out and make a video about it

  • @twitterfighter1090
    @twitterfighter1090 10 месяцев назад +1

    Dear @CodyRallMD My son had a cardiac arrest one year ago, as a consequence of anoxia he lost some of his motricity and ability to focus, he is also sometimes in a state of great anxiety as if his body was in a defense mode, in that state it's hard to have him do exercises or neuroreeducation, he shows some great improvement recently but he looses focus prety easily,can you please tell wich devices i could try in order to help him in his struggle ? i see a lot of products but can make up my mind as to wich are those i should test , keep in mind that i have to exercise over multiple aspect : his motricity (hands and feets) , his focus (memory etc) , his stress ...(wich his a common condition when people have strokes or anoxia, as if their body was stuck in a defensive state ; jaw tension, heavy breathing etc ) .
    Please let me know :)
    Best Regards
    ps: thanks a lot for sharing your knowledge and content , god bless

    • @Burbankelly
      @Burbankelly 9 месяцев назад +1

      I’m so sorry you and your son are going through this. It is truly gut-wrenching to read! I don’t know if it’s feasible but I would suggest looking into equitherapy or equine-therapy for your son. I had a friend who had a massive brain aneurysm and I brought him to equitherapy all summer and he improved dramatically! I saw all kinds of people there with varying injuries and/or emotional issues improve. Horses don’t judge! This was just the thought that jumped into my head while reading your post. Prayers for you and your precious son! BTW, my son and I are trying out the Mendi headband for ADHD. Too soon to tell.

    • @Thatsbannanas-d8c
      @Thatsbannanas-d8c 8 месяцев назад +1

      A neuro chiropractor

    • @sharonlunz2408
      @sharonlunz2408 5 месяцев назад +1

      Hi I am just researching this now. I am truly sorry about your son. Have u tried hyperbaric therapy? Oxygen under pressure does amazing things. Helps heal wounds helps heal the brain. There is alot of information on u tube about the benefits. I also got my son grounding mats for his bed from ultimate longevity and that has helped alot with inflammation. I hope things get better!

    • @twitterfighter1090
      @twitterfighter1090 5 месяцев назад

      @@Burbankelly Dear Kelly, thank you very much for your kind message, thanks god my son improved drastically those last twoo months, We found a center in Belgium that uses animals for therapy. They have ponies and sheep and offer therapies based on breathing and physiotherapy in the great outdoors. It's a real change, and I was wondering whether we might try equestrian therapy. You've convinced me, and I'd like to thank you a thousand times over for taking the time to reply and for your extreme kindness. I recommend therapy in contact with nature and animals, it's very effective.
      God bless you :)

  • @dreamceline2093
    @dreamceline2093 10 месяцев назад

    I can’t wait to use it. Thanks for the discount code.

  • @SolarpunkJackal
    @SolarpunkJackal 9 месяцев назад

    You'll know it REALLY works if you can achieve a Jhana state during meditation with it, which is an altered state of consciousness much like an out of body experience. I've experienced one of these so far and would love to find a brain computer interface that helps me get back to achieving these states again.

    • @avatar1867
      @avatar1867 7 месяцев назад +2

      I would suspect research grade equipment with this would work. I would love to have the "ball" that moves up hill when a pattern of brainwaves emerges. This way I could record, find, set certain patterns and play the game with those patters or types of activity.

  • @Art_of_Ramon
    @Art_of_Ramon 9 дней назад

    At first to gain control of the ball, try opening your eyes wide, darting your eyes left and right fast, clinching your jaws both and alternating left and right, deep breathing, and using your non-dominant hand and wiggling them as typing on a keyboard for mild physical conscious control. Later in the session just use your thoughts. Also keep it near your hairline, which keeps higher than the hollow sinuses near your eye brows.

  • @excel04
    @excel04 11 месяцев назад +8

    I'd like to see similar tests for other groups that have diminished cerebral blood flow and HRV. Patients with ME/POTS/Long Covid would be interesting to study. In such groups concentration falls post exertion and even when just standing in the case of POTS. Using the Mendi with Long Covid confirmed to me there's a big difference in prefrontal blood flow after exercise.

    • @brie1987
      @brie1987 8 месяцев назад +1

      This seems like a promising addition to treatment. The brain fog is like ADD for sure.

    • @ajsanchez-o7i
      @ajsanchez-o7i 6 месяцев назад

      Did mendi help with long covid issues?

    • @excel04
      @excel04 6 месяцев назад +2

      @@ajsanchez-o7i for me, not yet. I found it helped when I modified my approach and ignored the ball game and wore the Mendi whilst doing Qi Gong. I got good scores but I was more focused on calming my internal physiological processes than an exterior video game simulation. Calming the nervous system out of fight or flight is key. What has helped Long Covid is IHE (intermittent hypoxia exposure or altitude training), red light, methylene blue, ozone therapy, breathworks and psychological support. If you're poorly I wish you well.

    • @ajsanchez-o7i
      @ajsanchez-o7i 6 месяцев назад +1

      @@excel04idk what it’s caused by but I have brain fog and other cognitive related issues. Not sure it’s long covid so I’m hoping mendi will help. Thanks, you too.

    • @excel04
      @excel04 6 месяцев назад

      @@ajsanchez-o7i look into the other things I mentioned. They help cognition.

  • @slmille4
    @slmille4 11 месяцев назад +4

    One problem with the cognitive load study is that it's the DLPFC which is associated with cognitive load and working memory. The MPFC, which Mendi measures, is associated with adding motivational and emotional context, making certain tasks more engaging or prioritized. These are related, which is why there was some effect for the working memory study, but also might explain why the Mendi showed a larger response for 1 Tetris game on 1 iPad, than 3. 1 iPad would involve deeper focus, while 3 would involve more cognitive load.

    • @pelletey
      @pelletey 11 месяцев назад

      yes, the areas being measured are used for different functions. ILF/SCP EEG could be a good cheaper alternative to fNIRS where the DC field changes also correspond to overall activity changes in the brain. If classical EEG neurofeedback is used it is a bit questionable as to how the increase in activity will be measured.

  • @schjlr
    @schjlr 11 месяцев назад +3

    I had a 10min training with +20% result. Then I turned in another session and aimlessly roamed the intern3t for another 10min. The result was +35%. Does it need any further comments?
    Besides this, the result can't be below zero, that is obviously impossible.

    • @SolarpunkJackal
      @SolarpunkJackal 9 месяцев назад

      ah, so another useless product? I wish Cody would perform the same kinds of tests to let us know right away if these are legit or not. This is really starting to be a problem with BCI hype channels.

  • @tracyforester9825
    @tracyforester9825 7 месяцев назад

    If I understand correctly-While there is substantial information and research available on neurofeedback in general, specific clinical trials or peer-reviewed studies focusing exclusively on the Mendi product may not be as readily available or might be limited. Correct?

  • @jamesmoore4023
    @jamesmoore4023 11 месяцев назад +4

    Some of these studies are 7-8 years old. I've been using consensus AI to find recent studies for neuromodulatuon. Another one is scholar AI with chatgpt. What are you using to locate research studies? I share your channel with a lot of my neurofeedback clients. I haven't tried any consumer devices, but I love seeing the rate of development and your channel has been a fun way to keep up. Thank you!

  • @stclairjones815
    @stclairjones815 6 месяцев назад

    No lie after I seen a few apparatuses God directed me to the mendi for my son God had me understand neurofeedback from 14 years before an EEG information in a endeavor of helping veterans with PTSD that didn't get any funding so we had to stop but I got the information to be able to support my son

  • @pamelakay3895
    @pamelakay3895 3 месяца назад

    When I focus on the ball, nothing happens. If I let my mind wander, or relax as if I'm going to fall asleep, the ball goes up. I have ADHD. If when an ADHDer's DMN acts up during attention, and is what messes up our focus, isn't it true that when I succeed at Mendi I'm reinforcing NOT focusing?

  • @Eflodur
    @Eflodur 8 месяцев назад

    Could you please put the link with the mendi training in the info box?

  • @reflection8578
    @reflection8578 8 месяцев назад +1

    Does anyone have any techniques on how to make the ball go up more.

  • @davidelbarbaro890
    @davidelbarbaro890 8 месяцев назад

    @CodyRallMD So i suppose that an experienced meditator could achieve easily 90-100 score, the first time using mendi without playing the game, just focusing in meditation, isn't it? Can this be proved?

  • @tracyforester9825
    @tracyforester9825 7 месяцев назад

    I wonder if you would get blood flow while playing videos games. I wonder what kind of feed back you would get. Could you try it? Lots of kids play video games for hours. I think it hurts them. What device would tell the story of what’s happening in the brain while playing video games.

  • @pamelakay3895
    @pamelakay3895 3 месяца назад

    Were Mendi studies conducted with ADHDers?

  • @marinaziolkowski8828
    @marinaziolkowski8828 11 месяцев назад +1

    Hi Cody, I am interested in neuro feedback for chronic pain but nobody talks about it anywhere… I would love to know if you have insights! Thanks 😊

  • @yildiraykomurcu
    @yildiraykomurcu 11 месяцев назад +1

    Hi Cody, I think you had a chance in a CES and did hands on with Frenz band. Have you ever tested it later ?

    • @CodyRallMD
      @CodyRallMD  11 месяцев назад

      Yes, it was interesting. I am waiting on their fully updated version :)

  • @beinggeorgina7584
    @beinggeorgina7584 11 месяцев назад +2

    I just ordered one!!! So excited!!!

    • @Thatsbannanas-d8c
      @Thatsbannanas-d8c 10 месяцев назад

      Good luck. I just sold mine on OfferUp.

    • @jiimmyboi12
      @jiimmyboi12 8 месяцев назад +1

      @@Thatsbannanas-d8cwhy did you sell it?

    • @Thatsbannanas-d8c
      @Thatsbannanas-d8c 8 месяцев назад

      @@jiimmyboi12 it’s really very much so a lesson in breathing. Breath work.
      I had copper in my brain. Once I chelated that, I didn’t need breath work. Waste of money. It was boring to use, and it gave me more anxiety, breath work is delicate.
      And carbon dioxide was hyjacked. I was very disappointed with the product.

    • @MI-qj6xr
      @MI-qj6xr 6 месяцев назад +1

      @@Thatsbannanas-d8ceveryone has copper in their brains

  • @powersmusicproduction6807
    @powersmusicproduction6807 11 месяцев назад +2

    Please help me map the human emotions, and turn them into cymatics

  • @gilrose12345
    @gilrose12345 11 месяцев назад +3

    I wonder if sleep architecture is improved like deep slow wave sleep? Any reviews od TDCS?

    • @CodyRallMD
      @CodyRallMD  11 месяцев назад

      Not that I am aware of, but maybe I can test it!

  • @vvhitevvabbit6479
    @vvhitevvabbit6479 8 месяцев назад +2

    I'm not sure how tracking blood flow does anything to improve it. The claim is that by focusing on the game and practicing with it allows the user to willfully increase the blood flow. I say, prove it. I don't mean studies that are conducted to reinforce the product. I mean show me the before an after metrics of someone working in a distracting environment and the level of focus they have after months of use. This study would have to be performed without the subject's knowledge of the metrics you are measuring. If you tell them it's to help their ADHD, then they are likely to experience a placebo effect. I'm sure this is something that is corrupting the results of these so-called "studies".

  • @ben.morris
    @ben.morris 11 месяцев назад +2

    Incredible video Cody ❤! Very informative and research 🔬 based evidence for the Mendi. Your videos are increasing getting better and better. I appreciate the analysis and quality. Wrapping up the video with your own personal experience along with the link for more content to explore really works well. Thank you for your leadership in this critical area of brain/mind health.

  • @trialstud
    @trialstud 11 месяцев назад +1

    So does a mind machine increases the flow. ❤

    • @maxfiialkovskyi5346
      @maxfiialkovskyi5346 11 месяцев назад +1

      nope, it's a non invasive sensor. the idea is that when you use app to train you're actually just doing a focused attention meditation exercise that tells you in real time if you're doing a good job or not. that helps you "calibrate" to focus more efficiently

  • @andre-px8rv
    @andre-px8rv 11 месяцев назад

    Dope video

  • @wubwub616
    @wubwub616 11 месяцев назад +5

    Saying that mendi cured my ADHD is almost like saying vitamin B cured my ADHD

    • @ingridhaltenhof
      @ingridhaltenhof 10 месяцев назад

      There are people who don't know this, but many things can be cured simply with vitamins. Unfortunately, this is not taught and most people don't know it.
      "There are several conditions that can be treated or cured with vitamins, including:
      * Scurvy (vitamin C)
      * Rickets (vitamin D)
      * Beriberi (vitamin B1/thiamine)
      * Anemia (vitamin B12)
      * Pellagra (vitamin B3/niacin)
      * Vitamin D deficiency: rickets in children and osteoporosis in adults
      Additionally, vitamins can also help prevent or alleviate other health issues, such as:
      * Fatigue and weakness
      * Skin problems
      * Digestive issues
      * Headaches
      * Vision problems

    • @ingridhaltenhof
      @ingridhaltenhof 10 месяцев назад

      "While many people are unaware, various health issues can be treated or even cured with vitamins. Unfortunately, this is not widely taught, and as a result, most individuals are not knowledgeable about it. Some conditions that can be addressed with vitamins include:
      - Scurvy (vitamin C)
      - Rickets (vitamin D)
      - Beriberi (vitamin B1/thiamine)
      - Anemia (vitamin B12)
      - Pellagra (vitamin B3/niacin)
      - Vitamin D deficiency: rickets in children and osteoporosis in adults
      Moreover, vitamins can also help prevent or alleviate other health concerns, such as:
      - Fatigue and weakness
      - Skin problems
      - Digestive issues
      - Headaches
      - Vision problems, Etc.

    • @Thatsbannanas-d8c
      @Thatsbannanas-d8c 10 месяцев назад

      Haha true.

  • @mhkhng
    @mhkhng 11 месяцев назад +1

    everyone time is limited, so what should I pick among muse / mendi / frenz?

    • @jeffreykoski2746
      @jeffreykoski2746 11 месяцев назад

      I would think the Muse. Mendi takes a lot of work to see results and this is going to frustrate a lot of users who are not willing to commit. I think
      Muse will give you the want to continue using it and also if you were to get the muse s then you would have the ability to track your sleep. So, in ending the think Muse first, Mendi as you get more advanced.

  • @philipm3173
    @philipm3173 11 месяцев назад +1

    Are you going to review zendo?

    • @CodyRallMD
      @CodyRallMD  11 месяцев назад

      Can you share a link for Zendo?

    • @sandra25849
      @sandra25849 11 месяцев назад

      ​@@CodyRallMD

  • @bentelkalb
    @bentelkalb 11 месяцев назад +8

    So Mendi can track the blood Flow.
    But Still It doesn't do anything. It Just measures if you are concentrating. The Mandy app game is very boring. So why not concentrate on something else like reading a book och playing a fun computer game. It's not Mendi Who does anything to your brain it just measure is it. The game is so very boring I Used it for three weeks then I quit totally pointless in my opinion

    • @CodyRallMD
      @CodyRallMD  11 месяцев назад +7

      I mean, ideally the game is not supposed to entertain you but I can see what you are saying. I know they are adding more and more features for more variable training. That's why I like to use it as a primer to more mental training, rather than the entire mental exercise for my morning routine.

    • @johnconnolly512
      @johnconnolly512 11 месяцев назад +12

      With respect, I think that you are missing the point. Mendi is a simple tool, but the basic idea behind all biofeedback is to visualize (or sonify) normally unconscious phenomena such as autonomic arousal, and allow the user to learn to associate subjective states and sensations with desired target states. As they train, this gives them a degree of volitional control over formerly unmanageable aspects of themselves. As far as Mendi is concerned, a lot of people with concentration issues don't really know what it feels like to be in a state of relaxed concentration and a tool that allows them to visualize this state, and then eventually learn how to self-induce it, could be quite useful. If you already know how to concentrate properly, I can see it being a bit less compelling.

    • @gimmeadollr
      @gimmeadollr 11 месяцев назад +1

      Adding on to John's answer, I went into Mendi believing that focusing meant pushing harder with my mind, like the mental version of squeezing my hand as hard as possible. The Mendi game responded best when I was "squeezing" somewhere between as forcefully as possible and as relaxed as possible, and not just anywhere in between. It helps me identify that sweet spot.

    • @SandersonRin
      @SandersonRin 11 месяцев назад +3

      @@gimmeadollr Interesting explanation. Can you elaborate more on how you get the best focus? I know I am an intelligent individual but practicing with Mendi, I feel kid of dumb because my scores are so low. It trips me out and I wonder if I really do know how to concentrate (at least in a way that produces a high score i.e. >15% with Mendi or are the low scores suggesting I am just fumbling my through school and life and actually more reliant on luck than I'd like to think?

    • @edinmesic8015
      @edinmesic8015 11 месяцев назад

      Fully agree....still not found what is the point of using Menid....I'm very happy with Muse and using it frequently.

  • @vern122
    @vern122 4 месяца назад +1

    So those little LED lights can shine thru a skull and read the blood flow underneath?? Come on now…really?

  • @autofocus4556
    @autofocus4556 8 месяцев назад +1

    Guy just seems to push products.