1: The Secret to Healthy Decision Making - The OODA Loop

Every day, we make decisions about our health by what we eat. Understanding decision making is critical to changing how we make those decisions and why we make the decision we always have.
The OODA Loop is a powerful expression of our every day decisions. Understanding how the OODA Loop works empowers us to more firmly control the process.
We cover decision making first up in the OHMC to lay a foundation that sets the stage for the rest of the course.
Music:
"Pacific Sun"
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