Partner Stretches for the Inflexible for the Over 40 Body

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  • Опубликовано: 26 дек 2024

Комментарии • 31

  • @FitnesswithPJ
    @FitnesswithPJ  2 года назад +1

    Thanks so much for watching! 💪🏽 If this is resonating with you, or you have a QUESTION, come and join the conversation at www.patreon.com/fitnesswithpj

  • @lisamerges6441
    @lisamerges6441 2 года назад +3

    He’s such a good sport! It’s clear he did this because he loves you. You two are adorable together. Happy Valentine’s Day PJ.

  • @aprilkennedy8678
    @aprilkennedy8678 2 года назад

    I'm from Fayetteville, AR and heard you mention LH was from AR. I've been in fitness a long time, but find so few people that actually do a great job training online and you are about all I do. I have a cat that knows your voice and will sit nearby in a chair for support while I workout. You have definitely taught me some new things and saved my booty during covid times and isolation. The gym no longer really appeals to me, but I still want a good workout. Thank you!

    • @FitnesswithPJ
      @FitnesswithPJ  2 года назад

      LH was born in Fayetteville and he says to tell you “Go Razorbacks”. 😊

    • @aprilkennedy8678
      @aprilkennedy8678 2 года назад

      @@FitnesswithPJ. Haha. Yes, woo pig, sooie. it's my alma mater. But, like you, I not really a sports kinda gal.

  • @stiofaininnichlerigh8168
    @stiofaininnichlerigh8168 2 года назад +1

    Lol this was hilarious my other half is as stiff as an ox 😂 thank you PJ this was good fun 😊
    LH is brilliant
    Steph 🇮🇪

  • @DailyIntentionwithJess
    @DailyIntentionwithJess 9 месяцев назад

    I came here for ideas when teaching couples massage. I wanted to find intro stretches for the partners and you did not disappoint!
    You two are SO cute! ❤

  • @anna-lisatoth8820
    @anna-lisatoth8820 2 года назад

    Thanks PJ, finally got my LH to do some mobility stretches with me! It was super fun!

  • @DunderMifflin_ThisisPam
    @DunderMifflin_ThisisPam 2 года назад

    Great job LH!! We are impressed! I'd love to hear the convincing PJ had to do to make this happen though! 😅😂

    • @FitnesswithPJ
      @FitnesswithPJ  2 года назад

      That's a video for another day haha!

  • @michelleelizabeth299
    @michelleelizabeth299 2 года назад

    This was especially nice after that booty band cardio- thanks PJ! This looks like LH's kind of workout ;)

  • @georgiecameron4007
    @georgiecameron4007 2 года назад

    Lovely stretches pj👍 thanks😊

    • @FitnesswithPJ
      @FitnesswithPJ  2 года назад

      Glad you enjoyed them, Georgie! Did your partner?

    • @georgiecameron4007
      @georgiecameron4007 2 года назад

      @@FitnesswithPJ no he missed out on the lovely stretches he assisted me and that was more than enough for him😁

  • @sabean24
    @sabean24 2 года назад

    Aww, LH looks so cute!

  • @donnalister1244
    @donnalister1244 2 года назад

    LH is really good looking- so you make a cute/ adorable couple. Unfortunately, my husband has very limited mobility- so I did these stretches on my own. Donna

    • @FitnesswithPJ
      @FitnesswithPJ  2 года назад

      I'll be sure to send the compliments his way!! 😘

  • @robynparker5845
    @robynparker5845 2 года назад

    Gave it a like but no partner around the time of day I workout haha and he is sooooo unbendy 🤣

  • @fahmifahmi1436
    @fahmifahmi1436 2 года назад +1

    LH face expressions 😜😜😜😜😜😜😜

  • @donnalister1244
    @donnalister1244 2 года назад

    By the way, PJ, if someone is face up on a surface, they are supine. Prone is face down. At least this is what we were taught in our medical profession

    • @FitnesswithPJ
      @FitnesswithPJ  2 года назад +1

      Yes I got my terms mixed up. Thank you Donna.

  • @EmeraldAve
    @EmeraldAve 9 месяцев назад

    His jeans are making me uncomfortable 🤣🤣🤣 I gotta have on yoga pants

    • @FitnesswithPJ
      @FitnesswithPJ  9 месяцев назад

      Oh boy, don’t get me started on what he wears 😆 when he works out!