How Daily Meditation Can Change Your Life

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  • Опубликовано: 16 ноя 2024

Комментарии • 300

  • @dismasbanda8153
    @dismasbanda8153 Год назад +400

    Meditating for 10 minutes was hell for me 2 years ago. I can now do it for 1 hour with ease. Patience and consistency were key

    • @rayanhiron9607
      @rayanhiron9607 Год назад +3

      May I ask... what is the major effect of that on you?

    • @dismasbanda8153
      @dismasbanda8153 Год назад +51

      @@rayanhiron9607 My decision making has become better, and I'm less attached to people and things.

    • @dennislima2757
      @dennislima2757 Год назад +4

      I can just 10

    • @dismasbanda8153
      @dismasbanda8153 Год назад +11

      @@dennislima2757 That's great. 10 minutes is all it takes

    • @balajiv8085
      @balajiv8085 Год назад +3

      whats a good age to start meditation? 20s/30s/40+?
      it works at all ages, but when is it most powerful?

  • @pupper5580
    @pupper5580 Год назад +106

    Yesterday I had something very stressful happen - went to a forest and meditated for 15 minutes - felt good and relaxed after. Now things are great.

    • @karatjuicepodcast
      @karatjuicepodcast Год назад +4

      It is a very powerful tool that we all can use and it doesn’t cost a thing, only the intention to do it and reap the benefits.
      I hope all is well after your situation… Take Care pupper5580

    • @portoriko5222
      @portoriko5222 Год назад

      xd

  • @pigspigs76
    @pigspigs76 Год назад +234

    Meditation is like respecting the brains ability to adjust

    • @maaroufchoucair7883
      @maaroufchoucair7883 Год назад +9

      Well said, it’s like you create a peaceful place in your mind

    • @karatjuicepodcast
      @karatjuicepodcast Год назад +3

      That is a great way to think about it and it makes a lot of sense

    • @Yunic505
      @Yunic505 Год назад +1

      Meditation is a must in this currently noisy world.

    • @kkaka26
      @kkaka26 4 месяца назад

      What do you mean exactly?

    • @pigspigs76
      @pigspigs76 4 месяца назад

      @@kkaka26 that’s open to interpretation 😅 I suppose it’s along the lines of brains get into habits (fear response) and meditation can help refocus the brain to a neutral state that can more clearly aim its focus towards intention

  • @jesseburgardtart
    @jesseburgardtart Год назад +97

    Your transparency with us, your fans, is so sweet. Thank you 😊

    • @raymondtendau2749
      @raymondtendau2749 Год назад +4

      So true😊

    • @BayStarBaby
      @BayStarBaby 8 месяцев назад +1

      I unlock a whole new part of my brain I can see my self in 3rd person and manifest my future by creating that person outside of me

  • @draccoon101
    @draccoon101 Год назад +21

    meditation is one of those very pure things that will change your life for the better. it is to be done without any electronic help, on your own, just you and your mind and the beauty of the world. the beauty of solitude and silence. most can't thrive in this, and that is exactly why they must do it.

  • @12Gauge223
    @12Gauge223 Год назад +74

    I used to mindfullness mediate daily at 16 yrs old; it had huge benefits on my mood/attitude/mindset. Now, trying to get back into it after major stresses/traumas and the timing of this video couldn’t be any better. Thank you Robert.

    • @luxeterna772
      @luxeterna772 Год назад +2

      How old are you now?

    • @Sh0n0
      @Sh0n0 11 месяцев назад

      Your welcome

    • @TrietLyCuocSongGSH
      @TrietLyCuocSongGSH 10 месяцев назад

      That's right, you're right, I feel the same way and I'm doing it too

    • @igdirt
      @igdirt 14 дней назад

      me rn bro

  • @kflecha1
    @kflecha1 Год назад +58

    Meditation is so important specially to ground yourself and clear your mind. Positive vibes to everybody here 💖🙌

  • @CaliDraco
    @CaliDraco Год назад +75

    Someone with ADHD should start with 1 minute a day. And add 2 minutes after at least a month but maybe longer, keep doing that. Your self esteem and future self will thank you for being compassionate with yourself.

    • @megandarkes5456
      @megandarkes5456 Год назад

      Thank you :)

    • @radicallyrationalradio
      @radicallyrationalradio Год назад +4

      As another ADHD'r I agree. As a 10 year meditator now. I am always advocating that my ADHD, and ASD brothers and sisters start practicing. it really helps us understand and have a better relationship with ourselves overall. That being said the body never wants to stop, and it will come up with ever reason not to stop and meditate. That should speak volumes to it. After 10 years my body still try to get me to procrastinate meditation. its one of the best activities to discipline our fouc, and increase our emotional regulation.

  • @aanyc.6198
    @aanyc.6198 Год назад +47

    Meditation helped me have a second chance in to live. I survived a car accident that I didn’t have seat belt on and the car was flipping. I could have died but I was so clam, holding the seat tightly while the car spinning in the sky.

    • @Teksoul02
      @Teksoul02 6 месяцев назад +1

      really?! that’s how I would wanna be when facing death just calm and peaceful glad you got a second chance

    • @aanyc.6198
      @aanyc.6198 6 месяцев назад +2

      @@Teksoul02 yeah I did. Other people just screamed. I was shocked but did my best and said goodbye to the world in my mind, thought I was gone but still here

    • @RC-md2yx
      @RC-md2yx 4 месяца назад

      Lol bruh what

  • @josephyoung8591
    @josephyoung8591 Год назад +22

    I meditated for an hour once and it didn’t even feel like 10 minutes. My mind was so clear afterwards

    • @duendedude2345
      @duendedude2345 9 месяцев назад +3

      Yes , time stands still when you get into it. I meditate for 30 minutes every morning and it feels like a couple . I am always surprised at how long it has been when i come out of it.

  • @Santiino
    @Santiino Год назад +32

    Robert you are like my mentor for life. I dont have a good relationship with my father but videos like these make me hopeful and give me a feeling of safety that I have someone who can at least in some ways guide me through life.
    Thank you

  • @Astral_Dusk
    @Astral_Dusk 8 месяцев назад +2

    A week of ritual daily practice merely 20min each day and I've had moments of feeling absolutely in love with many experiences throughout the day. Literally high throughout the day from feeling more connected.

  • @bondstreet2300
    @bondstreet2300 Год назад +11

    Hence why praying five times as a Muslim is an amazing powerful ritual in it self.

    • @sijumathew7039
      @sijumathew7039 4 месяца назад

      Yes, any fantasy works. Hindu religion has extensive meditation as well.

  • @cholebhature5765
    @cholebhature5765 Год назад +7

    This is the first ever day I meditated and this video is in my recommendation

  • @Notashortcut
    @Notashortcut Год назад +6

    Same thing referred in islaam as I go deeper in minds of great people like Robert and Jordan Peterson etc I found that what they talk about is the teachings of Islaam. Alhamdulillah

  • @InsaneSnipez12
    @InsaneSnipez12 Год назад +21

    Thank you for your straightforward, no bs, informative content.

    • @karatjuicepodcast
      @karatjuicepodcast Год назад +2

      It is very refreshing to have a platform like this that gets right to the lessons and provides so much value.. this channel is a national treasure

  • @healthiswealth1845
    @healthiswealth1845 11 месяцев назад +1

    Graditude for life, love and forgiveness is the secret to....

    • @healthiswealth1845
      @healthiswealth1845 11 месяцев назад +1

      Nevermind. I don't want to be preachy. Lol.

  • @capital-code
    @capital-code Год назад +4

    I can not thank you enough for being present on RUclips and sharing these videos. Such a great supplementary material for your books.

  • @karatjuicepodcast
    @karatjuicepodcast Год назад +6

    I don’t meditate daily but I try to take a moment every day to reflect… to think critically about something, no matter what it may be.
    I will try meditation this week and see if it helps me moving forward. Thank you for the lessons and for your continued work Mr. Greene.. it is greatly appreciated.

  • @sarangabora5252
    @sarangabora5252 8 месяцев назад +1

    Thank you Robert. I have been trying to practice meditation on and off. As someone who struggles a lot with mindfulness, focus and patience it is a bit difficult. But I am glad I came across this video I'd try to be consistent with my practice.

  • @MeditationMJ
    @MeditationMJ 18 дней назад

    [2:55] This part is truly profound!!

  • @fereshtebahaedini6614
    @fereshtebahaedini6614 Год назад +2

    I love the way he expresses ideas and concepts

    • @Raymondgogolf
      @Raymondgogolf Год назад

      Hi Fereshte I hope my comment didn't sound as a form of privacy invasion your comment tells of a wonderful woman with a beautiful heart which led me to comment I don't normally write in the comment section but I think you deserve this compliment. If you don’t mind can we be friends? Thanks God bless you….🌹🌹

  • @srinjiniguin3456
    @srinjiniguin3456 Год назад +4

    Meditation is really good and amazing for our life

    • @Raymondgogolf
      @Raymondgogolf Год назад

      Hi Srinjini I hope my comment didn't sound as a form of privacy invasion your comment tells of a wonderful woman with a beautiful heart which led me to comment I don't normally write in the comment section but I think you deserve this compliment. If you don’t mind can we be friends? Thanks God bless you….🌹🌹

  • @aljonserna5598
    @aljonserna5598 Год назад +10

    Meditation is very important even the simple zen breathing meditation that samurai loved to use because not only that they're warriors, they were also admins/managerial people of their time. But if you want some kind of meditation that will really like reboot your body, try doing yoga nidra even if it's just for 15-20 mins

    • @jordankinghorn3758
      @jordankinghorn3758 Год назад +1

      Can confirm yoga nidra sets you up feeling as tho you’ve been born again

  • @tonyrandall3146
    @tonyrandall3146 Год назад +3

    The ultimate we live in a society man. What I would give to hear this man's inner monologue going about the day.

  • @internetcityresident3476
    @internetcityresident3476 Год назад +1

    I did used to love meditation. I find the signals in the house very distracting sometimes.. I have housemates, rarely am I able to meditate in the evening. There is no outside room in the garden. My room is too full of stuff, and no matter how much I've tried, it will always be, too messy, to meditate in. To have music you must use your phone. Your phone wants to ruin your whole experience sometimes (arghhh!)
    I would love to mediate every day. Not that I am complaining, it's just it's nice to see someone so passionate about it :) I'm not sure I ever found too much of a place for money or work in my meditations.
    P.s, I never meant to produce a film on the book of war. What I meant was, to make a whole film about all the separate stories of war you have told. I think that would be fantastic. I will definitely be reading your next book, and I am currently, and sporadically enjoying your book of daily laws.
    Amen 🙏🍑🐳
    Life love and unity 🙏

  • @TrietLyCuocSongGSH
    @TrietLyCuocSongGSH 10 месяцев назад +1

    I am very happy and happy to hear your shared videos. It helps me a lot in life. You are the most inspiring person I have ever met. Thank you for sharing.

  • @EdwinLangat-r6y
    @EdwinLangat-r6y Месяц назад

    On September 2024, I choose meditation as a practice that brings long-term benefits and does not create dependency. I quit alcohol and drinking since it is a temporary way of numbing my emotions. It has helped me overcome effects of a broken marriage and negative emotions without relying on external substances.

  • @darthmadara6435
    @darthmadara6435 5 месяцев назад +2

    Ive been doing it for 3 months and i remember when i started 3 minutes was like hell and now 11 minutes feels like 5 minutes . Just sharing guys

  • @AbdallahBotan
    @AbdallahBotan Год назад +1

    While I was discussing about the human nature of how small things that people do can reflect a hidden intension which I learned from your Robert. It reminded me this verse of Quran
    "Indeed, if We so will We could show them to you so that you would know them by their appearance, yet you shall of course recognise them from the tenor of (their) speech. (Allâh knows their empty words as) He knows your (solid) deeds.
    Chapter 47 - Verse 30"
    And I wished that you read Quran and learn more about how Muslims meditate. I'm not saying 1.8 Muslims around the world are having this great experiences, but every knowledge, religion or wisdom is so personalized and its about how the person is absorbing and openning up to levels that crowds cannot enjoy.

  • @uncledaybkk
    @uncledaybkk Год назад +4

    Love this reminder. Peace Love and Blessings.

  • @MarietaBoariu
    @MarietaBoariu 4 месяца назад

    Meditation is like respecting

  • @s.nawfal6211
    @s.nawfal6211 Год назад +2

    Good health and prosper Mr. Greene!

  • @rhymes2455
    @rhymes2455 3 месяца назад +1

    i am getting into meditation again, i really want it to be a daily thing! I am starting with 5 minutes

  • @fauxz3782
    @fauxz3782 Год назад +3

    Thank you as always, this came at a time where I feel I need to get back to meditation

  • @amitbarc
    @amitbarc Год назад +3

    Another gem of wisdom...i can't thank you enough for changing my perspective from naviete to radical realism 👍

    • @TheMeanGirlz
      @TheMeanGirlz Год назад

      Pull down those pants. Let me meditate your 🍆.

  • @octavian___
    @octavian___ Год назад +31

    dear social media manager, can you please stop inserting those horrible stock images in every of robert’s videos?
    i could listen and look at robert for hours - but i’d like to do it without any distraction. those generic stock images are just a disgrace to robert’s narration and they go against his message in so many ways.

  • @Outlaw519
    @Outlaw519 Год назад +2

    Thank you for this video and all your books. You are a great mentor.

  • @Sam-yj7wq
    @Sam-yj7wq Год назад +2

    I meditate daily it helps a lot.

  • @Knowformo
    @Knowformo Год назад +2

    I agree with this alot
    You explained meditation in a very clear beautiful way
    Thnks for sharing your wisdom with us and for the help

  • @greenlivingpathalyogi
    @greenlivingpathalyogi 6 месяцев назад

    Awesome thank you .....meditation lets you see the oneness in all things....creates a beautiful life

  • @srikrishnavasanth3895
    @srikrishnavasanth3895 Год назад +1

    Just did meditation for 5m after this video.
    Tip- concentrate on the tip of the nose and watch the inhalation and exhalation of breath.

  • @Dcalderon1901
    @Dcalderon1901 Год назад

    Robert thank you for you're labor

  • @johnnyarroyo2355
    @johnnyarroyo2355 Год назад +1

    Just started meditation 2 weeks ago for 20 minutes every day

  • @DillyDallyLove
    @DillyDallyLove Год назад +3

    I'm so glad I looked this up again. Meditation journeies are so beautiful! Life changing. It transforms us into what Allah wants us to be. God bless you all! Happy transformations! 🦋

  • @TrietLyCuocSongGSH
    @TrietLyCuocSongGSH 10 месяцев назад

    really enjoy listening to the channel's shares. Very good, very meaningful and very profound. Great, I'm very happy to listen to your comments

  • @jonnerkiosk
    @jonnerkiosk Год назад +1

    Your books and wisdom is amazing, thank you.

  • @kwanelemazwai5
    @kwanelemazwai5 Год назад

    its take time to knw your self some time THANKS ROBERT im FROM SOUTH AFRICA

  • @noself7889
    @noself7889 6 месяцев назад

    I’ve heard people say they tried meditation and it didn’t work. As a long time practitioner it cannot not work although as a beginner it can be challenging. I had quit for a number of years and started back due to my anxiety returning. I’ve been at it one to three hours per day for two months and I’m still at the challenging state. It takes time but if it’s done daily it will change your brain, your mind, your body, your spirit, and your soul.

  • @yolandawestbrook8240
    @yolandawestbrook8240 4 месяца назад

    Meditation used to get in the way of my life, now life gets in the way of my meditation

  • @PeterBarrientos-pt2fe
    @PeterBarrientos-pt2fe Год назад

    Me as a christian. I'm doing devotions everyday praying to God woshipping him. Reading bible its like meditation too.

  • @shanagirl33
    @shanagirl33 Год назад +1

    Thank you, Robert. Going to start this tomorrow morning.

    • @Raymondgogolf
      @Raymondgogolf Год назад

      Hi Melissa I hope my comment didn't sound as a form of privacy invasion your comment tells of a wonderful woman with a beautiful heart which led me to comment I don't normally write in the comment section but I think you deserve this compliment. If you don’t mind can we be friends? Thanks God bless you….🌹🌹

  • @BSPoK
    @BSPoK Год назад +5

    Meditation is the only reason I’m still sane today 😂

  • @trankhoa9282
    @trankhoa9282 Год назад

    Thank you so much Robert!

  • @sangeetharajanm2440
    @sangeetharajanm2440 22 дня назад

    When you meditate properly you feel like 1hr meditation ended like 10 min time..I started meditation n after opening eyes when I check time oh my god it is 1 hr but I thought only I did 10min it will take you to another world in common people language you will feel like you have drunken n amazing feelings

  • @callmejusttsar
    @callmejusttsar 26 дней назад

    Great thanks, Robert :)

  • @vs-cd6qq
    @vs-cd6qq Год назад +1

    Thank you for another video, you’re a G(em)💎

  • @jandlugos3609
    @jandlugos3609 7 месяцев назад

    🙏🏼🙏🏼🙏🏼Thanks Robert!

  • @uscrunch
    @uscrunch 10 месяцев назад

    I couldnt controll anger and now that i meditate every morning 10min im so at peace i cant believe i used to live every day full of anger it was so draining now i float like a peacful cloud

  • @clique8443
    @clique8443 Год назад +2

    great video, thank you Robert Greene

  • @Milestonemonger
    @Milestonemonger Год назад +5

    Does day dreaming count? Because I absolutely love sitting alone with a cup of tea staring off into the distance. Afterwards, I feel relaxed and energized at the same time.

    • @reezis1619
      @reezis1619 Год назад

      I don't know if you are sarcastic but the entire purpose of meditation is to stop daydreaming and wandering thoughts. Day dreaming is anti-meditation.

  • @gabiacobescu
    @gabiacobescu Год назад +1

    Thank you so much for this video. Would you recommend a book / some books or youtube channels on this topic?

  • @blackklu805
    @blackklu805 Год назад +1

    I used to do 20 minutes every morning. But now life got busy. I meditate for 5 minutes each morning.

  • @DriftWander770
    @DriftWander770 11 месяцев назад

    I’ve tried meditation here and there but greene method was the only thing that worked, eureka!

  • @frr1990
    @frr1990 Год назад +1

    Love RG! but there is something going on the frame rate and shutter speed. 180 degree rule...

  • @maxluna4157
    @maxluna4157 Год назад +25

    Thank you for this wonderful video! I have incurred so much losses trading on my own....I trade well on demo but I think the real market is manipulated.... Can anyone help me out or at least tell me what I'm doing wrong?

    • @carlosfrancisco6627
      @carlosfrancisco6627 Год назад

      Same here, My portfolio has been going down the drain while I try trading,l just don't know what I do wrong

    • @rabefalanse9250
      @rabefalanse9250 Год назад

      Trading with an expert is the best strategy for newbies and busy investors who have little or no time to monitor trade

    • @bettysandra4817
      @bettysandra4817 Год назад

      I strongly advise you against self trading, it's really dangerous and had brought so many investors down, you need someone with the knowledge and strategies, someone dedicated to the crypto currency market business, and I will strongly recommend expert, Mrs Mary Linda

    • @lawrencegabriel5294
      @lawrencegabriel5294 Год назад

      Wow I'm just shock you mentioned and recommended Expert Mrs Mary Linda,I thought I'm the only trading with her

    • @alexandralilley9289
      @alexandralilley9289 Год назад

      YOU DON'T NEED TO BE SHOCK BECAUSE I'M ALSO A HUGE BENEFICIARY OF expert MRS MARY LINDA

  • @MrSeeit17
    @MrSeeit17 Год назад

    Thank you.

  • @unknownportalmusic
    @unknownportalmusic 3 месяца назад

    The trendy form of meditation is more surface level anyways so we good with the better stuff. Medication can be like music. One can have either fabricated mainstream stuff or they can have Scriabin or Ravel.

  • @leodoodlebug
    @leodoodlebug Год назад

    I love your channel im so glad I found you.

  • @عبدالكريمالدهباني

    Thank you

  • @fran.obicoco
    @fran.obicoco Год назад +1

    ❤❤❤

  • @cordianshop
    @cordianshop Год назад +1

    Amazing video.

  • @Florin82094
    @Florin82094 Год назад +3

    Hi Robert, is it ok if I meditate right after waking up at 6am? What are the differences if you meditate in the morning or in the evening?

  • @Anna-mc3ll
    @Anna-mc3ll Год назад

    Thank you ☺

  • @saurabhrajradhayeyadav9787
    @saurabhrajradhayeyadav9787 Год назад

    Thank you for the video❤

  • @shaunkilcourse8097
    @shaunkilcourse8097 Год назад +1

    Excellent video and channel thanks 🙏

  • @jamesbutler5908
    @jamesbutler5908 3 месяца назад

    Is meditation part of daily living, no yesterday or tomorrow 😮 thanks R

  • @jamielc3437
    @jamielc3437 Год назад +1

    They say if you don't have time for 15 mins do 30mins

  • @karlstrauss2330
    @karlstrauss2330 Год назад

    I used to mediate religiously for a year or so… looking back I don’t think I got much out of it. Not trying to discourage anyone from meditation, if it works for you then great, but it just didn’t do anything for me personally.

  • @ripper9112
    @ripper9112 Год назад +2

    Im meditating about 10 years now, it was a time when i was meditating 3 hours a day, it is beneficial but it will not change your life, people have unreal expectations, it didnt change my daily behaviour in any way, its good to relax a bit from stress but it doesnt make you this ocean of calmness in daily life, im still getting angry at things that used to make me angry before.

  • @FlorinFlorin-gi1fj
    @FlorinFlorin-gi1fj Год назад +6

    Hello Robert, I meditated for about 1 month and then I took a break, from tomorrow I will start meditating every day. I think your books are great, very open minded. I'm reading law 36 out of 48 now. Do you plan to write another book? Out of curiosity.

    • @12Gauge223
      @12Gauge223 Год назад +1

      He’s working on one now I believe.

  • @sicelomkhwanazi
    @sicelomkhwanazi Год назад

    💎

  • @Bill0102
    @Bill0102 9 месяцев назад

    I'm enthralled by this content. I recently enjoyed a similar book, and I was truly enthralled. "Reclaiming Connection: The Journey of a Digital Detox" by Joshua Ember

  • @dm904
    @dm904 11 месяцев назад +1

    I started practicing meditation/mindfulness and also yoga just 2 weeks ago and I already seem to feel the benefits and I'm here wondering in amazement: is it ever possible??? I am less anxious, more confident, more focused, brooding is reduced to a minimum, I can't believe it! Is it just my impression or is it the truth? Yet I'm sure I still don't know how to meditate well, I lose concentration on my breathing every ten seconds and I have to gently re-center myself every time... So what is it??? Unfortunately I have always suffered from anxiety and anxious jealousy towards my partner has always ruined my interpersonal relationships... will this be the right time for me to have a satisfying relationship? Please give me your impressions, tell me it's not just an illusion :)

    • @alexo2509
      @alexo2509 9 месяцев назад +1

      no you’r changing because you’r habits starts to change it’s logical. Continue to practice this every day and you will get more benefits from it! Im glad to see that it is already benefit for you! Have a great day!

  • @priyapuranik5080
    @priyapuranik5080 3 месяца назад

    Hello, is it okay to skip one day in a week (Sunday) and doing meditation everyday Monday to Saturday???

  • @Singharpreet22
    @Singharpreet22 Год назад +1

    U r great

  • @_MarketingShark
    @_MarketingShark Год назад

    How exactly does one supposed to think or not think during meditation?

  • @katherinegill6015
    @katherinegill6015 Год назад

  • @TheWorld-go3hx
    @TheWorld-go3hx 8 месяцев назад

    Robert what kind of coffee do you prefer? I’m talking brand

  • @raymondtendau2749
    @raymondtendau2749 Год назад +2

    Its interesting to me How Ryan Holiday does not meditate considering Robert Greene being his master and his main Influnecer in his profession. I love them both irrespective of that.

    • @thegreat9481
      @thegreat9481 Год назад

      Why does a man or anyone have to follow someone exact?

    • @raymondtendau2749
      @raymondtendau2749 Год назад

      @@thegreat9481 I'm not judging, "it's interesting to me".

    • @thegreat9481
      @thegreat9481 Год назад

      @@raymondtendau2749
      Didn’t say you were but my question to you still remains.

    • @raymondtendau2749
      @raymondtendau2749 Год назад

      @@thegreat9481 yeah it still remains unanswered. That's so true.🙏🏿😊

    • @thegreat9481
      @thegreat9481 Год назад

      @@raymondtendau2749 idiot

  • @andrexdxdxdxdxd
    @andrexdxdxdxdxd Год назад +1

    Una vez practique zen ...recuerdo una historia que decia algo asi...estando en el bote algo me golpeo.. pense que era otra persona en su bote.. me levante enojado a gritarle a esa persona, pero no habia nadie solo era otro bote vacio ...me quede solo con mi ira..mi ira desaparecio.. soy un bote vacio

    • @jameskhumalo-nh7hv
      @jameskhumalo-nh7hv Год назад

      Please tell me how can I start practicing zen
      I have a trouble Concentrating
      I wanna meditate so badly but I'm overwhelmed with vast info on internet
      So please guide me or cute literature or resources I can use to zen or meditate
      🙏🥺

  • @petraalt4006
    @petraalt4006 Год назад

    Thank you so much for saying that yes I hate trendy stuffAnd I hate where I live because of my neighbors smoking and vaping making me sick in the very noisy maybe meditation would work I’m very unhappy about stupid neighbors….yeah good point about death

  • @breaktheimage3
    @breaktheimage3 Год назад

    I meditate for 30 to 40 minutes each day

  • @shankarbalakrishnan2360
    @shankarbalakrishnan2360 4 месяца назад

    Is it possible to live a different life from others totally different ❤❤🎉🎉

  • @sarojsharma1985
    @sarojsharma1985 Год назад +1

    But how to meditate, what is the procedure

  • @carlhieme8501
    @carlhieme8501 Год назад

    😊😊😊

  • @Enigma_408
    @Enigma_408 Год назад +2

    Might be a little trendy but majority of the masses forsure doesn’t meditate and it shows

    • @jameskhumalo-nh7hv
      @jameskhumalo-nh7hv Год назад

      How does it show
      Is it the lack of something in our society or what
      Please tell me politely
      😂😂many people on social media can't have a normal conversation

    • @Enigma_408
      @Enigma_408 Год назад +1

      @@jameskhumalo-nh7hvor example the thing that happened in 2020 , panic panic panic fear fear fear obey obey obey in the beta brainwave frequency instead of simply being observant to what it is 😂

    • @Enigma_408
      @Enigma_408 Год назад +1

      @@jameskhumalo-nh7hvalso the trendy thing of claiming “depression” as an uncontrollable disease and always wanting to be a victim when majority of our problems aren’t that serious once u become a conscious human being through meditation and knowledge of self

  • @bkakar
    @bkakar Год назад +3

    My 5 times prayers in 24 hours prescribed by the creator of the heavens and Earth

    • @kjy05
      @kjy05 Год назад

      Yesss in Islam we are mandated to do 5 prayers every single day which instills many amazing things such as discipline

    • @yaaminaspiima8723
      @yaaminaspiima8723 Год назад +2

      As muslims, we are truly blessed by those five prayers that we perform daily, they bring tranquility and happiness into our lives and they metigate our difficulties and problems, they have positive transformative impact on our lives. Alhamdullilaah for choosing us to be muslims. 🤍💖

    • @bkakar
      @bkakar Год назад +1

      People will listen to this and say wow, I am going to do this now that an influencer had said so. While messengers has been asking and preaching to people about it for 1000s of years. Glad to be a Muslim❤

    • @yaaminaspiima8723
      @yaaminaspiima8723 Год назад +1

      @@bkakar yeah you are right, they would be so impressed by him, personally I don't listen to non-believers when it comes to a concept such as meditation, I know exactly where I can find my peace, which is to follow the teachings of our prophet (PBOH)

    • @amontana4895
      @amontana4895 9 месяцев назад

      @@yaaminaspiima8723 so do you follow his teachings when he married his step sons wife

  • @jerry-mind-sky
    @jerry-mind-sky Год назад

    As far as I understanding
    this subject meditation on East is for enlightenment , in West for stress reduction mostly.
    Mr Robert can You be so kind and tell us Your Zen meditation. Thank You very much and all best.

    • @veteran1368
      @veteran1368 Год назад

      What do you meditate for??

    • @jerry-mind-sky
      @jerry-mind-sky Год назад

      @@veteran1368 For enlightenment, not stress reduction.

    • @veteran1368
      @veteran1368 Год назад

      @@jerry-mind-sky are you christian??

    • @jerry-mind-sky
      @jerry-mind-sky Год назад

      @@veteran1368 In childhood , not now.

    • @veteran1368
      @veteran1368 Год назад

      @@jerry-mind-sky atheist?

  • @tharun_prasath
    @tharun_prasath Год назад

    Sir, I'm 2, from India. I read your book, 48 laws of power and intrigued to see more about you. I thought you works are kinda western oriented. But hearing that you meditate, and preaching it just wonders about how unbiased you look and judge things