Motivation Mashup: Improve Your Mental and Physical ENERGY!

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ABOUT BRENDON
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Brendon Burchard is the world’s leading high performance coach, a 3-time New York Times bestselling author, and one of the most-watched, quoted, and followed personal development trainers in history. SUCCESS Magazine and O, The Oprah Magazine, have both named him one of the most influential leaders in personal growth and achievement. Forbes named him the world’s leading high performance coach and Larry King named him the world’s top motivational trainer.
Brendon’s personal development trainings have more than 500 million views. Over 3,000,000 students have completed his online courses and video series. He’s created 20 blockbuster online courses in personal and professional development, including the most popular motivation, confidence, habits, leadership, and high performance courses of all time. For these results, Oprah.com named him “one of the most successful online trainers in history.” Success Magazine named Brendon “one of the Top 25 Most Influential Leaders in Personal Growth and Achievement.” Brendon has been on the cover of Success Magazine twice.
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today bestselling author, Brendon’s books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger and Life’s Golden Ticket. His most recent book, High Performance Habits: How Extraordinary People Become That Way, was a multiple week Wall Street Journal bestseller, and Amazon editors named it one of the “Top 3 Best Business & Leadership Books.”
Brendon is also the executive producer and star of MOTIVATION WITH BRENDON BURCHARD on Apple Podcasts, which debuted at #1 across all categories in its first season. It was a Top 10 Self-Help podcast for over 100 weeks, and after 5 years continues to be a chart-topping health podcast.
Meet him at brendon.com/

[@drcorastack9861]

Fantastic advice, Ingenius, thank you Brendon.

[@drcorastack9861]

What a fab person you are in every way as Van Morrison says Rave on Mr Burchard

[@Lusbeyri]

Another awesome video to enjoy. Thank you, Brendon! 😆💜🙏

[@poijntxhaisdgcha6004]

Thurdercatscopycats

[@youbemoreconfident8359]

Really good reminder about handling hardships.👏🏾

[@Dil.Careem]

Are you ready to boost your mental and physical energy? Start by prioritizing self-care. Get enough sleep, eat nourishing foods, and stay hydrated. Incorporate regular exercise into your routine to increase endorphins and enhance cognitive function. Practice mindfulness and stress-management techniques to promote mental well-being. Surround yourself with positive influences and engage in activities that bring you joy. By prioritizing your energy levels, you'll optimize your performance and live a more fulfilling life.

[@babymorgan6131]

Thank you. you video helps me a lot.
I also use them Learn English.
I appreciate everything you did. I wanna be a person like you.

[@ThePermacultureStudent]

❤❤❤

[@buddhaneosiddhananda8499]

We don't need to generate energy... we need to tap into the infinite universal energy that is called "prana"...

[@egor.okhterov]

I disagree. From my experience sleep is number 1.

[@buddhaneosiddhananda8499]

If we really want to serve... we have to leave our ego at the door...

[@vin_lulz]

WE LOVE YOU BRENDON

[@r.mConversations]

Thank you

[@himanisharma343]

Nice.