Are you ready to boost your mental and physical energy? Start by prioritizing self-care. Get enough sleep, eat nourishing foods, and stay hydrated. Incorporate regular exercise into your routine to increase endorphins and enhance cognitive function. Practice mindfulness and stress-management techniques to promote mental well-being. Surround yourself with positive influences and engage in activities that bring you joy. By prioritizing your energy levels, you'll optimize your performance and live a more fulfilling life.
Really good reminder about handling hardships.👏🏾
WE LOVE YOU BRENDON
Another awesome video to enjoy. Thank you, Brendon! 😆💜🙏
Thurdercatscopycats
Fantastic advice, Ingenius, thank you Brendon.
What a fab person you are in every way as Van Morrison says Rave on Mr Burchard
Thank you. you video helps me a lot.
I also use them Learn English.
I appreciate everything you did. I wanna be a person like you.
Thank you
Nice.
If we really want to serve... we have to leave our ego at the door...
❤❤❤
We don't need to generate energy... we need to tap into the infinite universal energy that is called "prana"...
Are you ready to boost your mental and physical energy? Start by prioritizing self-care. Get enough sleep, eat nourishing foods, and stay hydrated. Incorporate regular exercise into your routine to increase endorphins and enhance cognitive function. Practice mindfulness and stress-management techniques to promote mental well-being. Surround yourself with positive influences and engage in activities that bring you joy. By prioritizing your energy levels, you'll optimize your performance and live a more fulfilling life.
I disagree. From my experience sleep is number 1.