Give Yourself More Mental Clarity | Brian Tracy
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- Опубликовано: 6 июн 2018
- Our lives are jam packed these days - and so are our minds. From worries and to-do lists to simply thoughts about work and home, our brains are so jumbled there is no room for what’s necessary, let alone creativity. bit.ly/2LmRqHS
When we allow “stuff” to clog our brain power, we lose clarity and focus; and that results in lost opportunity. You must do your best to avoid this, and clear you mind for success and happiness.
The best way to give yourself more mental clarity is to have a plan. Download my FREE Personal Development Plan Template by clicking the link above!
“You are positive, creative, and happy to the degree to which you eliminate negative emotions from your life.” - Brian Tracy (Click to Tweet: ctt.ac/KDbe6)
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The Practice Of Discipline
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stress management, how to set goals, how to achieve success, goal setting, success habits, how to clear your mind, affirmations for mental clarity,
I first saw Brian on stage when I was in my twenties. I was working my way through college by doing direct sales. My sales manager had encouraged me to attend his event. I was mesmerized by his stage presence and his message that my success was determined by me and me alone. Within 6 months, I became the highest paid salesperson in my group. Despite the many hardships in my life, Brian has been my mentor through his books and audio. I believe the best is yet to come and that life is an
exciting journey. I still purchase his audio and follow his teachings.
GRANDPA YOU'RE A REAL HUMAN BEING.
You don't need to introduce yourself
Those who wish to get wealthy are already familiar with you
Thumbs UP 👍
My thoughts are organised
My life is well balanced
I have control over my thoughts
I can do anything if I put my mind in it
Abhilash Maurya couldn't agree more
I have a notebook on my cellphone with over 1,000 positive phrases that I think about and write down every day. Those positive thoughts are the firsts ones I read every morning and I reflect about them helping me to get my day started. I call it ''my bible''.
I always say "I have an amazing life" and when people do not understand I answer "I have the life I have created".
Thanks for your possitive advices!
Best from Seville (Spain)
When i feel my body or my mind not Ok . I usually say " thank for my health that gived me alive" . After that , i feel better . It's amazing 👍
Thanks for sharing.The important of mental clarity..
hello mr. treacy....u r the best
May you live long Mr. Tracy. I love your videos.
I LOVE MYSELF
I RETAIN MORE INFORMATION BECAUSE I HAVE A GREAT MEMORY.
By constantly reminding myself I am SOMEBODY not a NOBODY.
I MATTER
I can do all things through Christ who gives strength
I’m God’s child 🙏🏾
I’m capable
I’m blessed
I’m intelligent
I can do anything I put my mind to 🙏🏾
This man is great .He teaches me alot.
I'm happy, I'm happy and I'm happy about myself
I affirm daily.....I am a positive person
I like myself.
I can do anything i put my mind on.
You are great sir
Very helpful video. Thanks.
Thanks for video
thanks briyan sir
Thank you!
Love your self have faith in yourself.
Feed mind with positive thoughts....
Think, dream, create
I can do anything i put my mind to.
Not using regularly but have started Doing it from last few days
Very inspirational
Polite and humble man
I am your fanatic fan from Uganda
This is one of my favorite videos, especially because you are so energetic! I like myself and also I like you! You are like a grandpa to me, I listen to you almost every day! Thank you so much for what you do! A lot of respect! Positive affirmations always help me to get through tough times.
Hi. Thanks a lot for this video. You have no idea how much it helps me. Thank you.
I love Brian. What a fantastic guy!
Thank you so much for your teaching .
We love you too Brian
Brian you are looking so energetic...Thanks for guiding US
Sir you change my life
Excellent video! Thank you!
I am so blessed with this video
Thank you
When I find myself doing negative self talk,I counter it with positive self talk.Hard,but simple and effective.Its a constant battle but one we all must fight.
@Liberal Larry - One thing I've discovered is that typical affirmations and that countering technique you describe, are not very effective for those of us with PTSD (either simple or complex). That is because the oppositional dynamic of "no I'm not!" / "yes you are!" is acutely familiar to anyone who's been traumatized by gaslighting. So for example, my personality disordered relatives have a tendency to alter recollections of past events to suit an agenda, usually to not make them look bad and avoid admitting some shitty behavior. So it can take the form of them just changing some not so important details at first, like what time you ate at, and then before you know it, they've just completely altered the whole chronology of events! This is important, because especially when trying to untangle the kinds of bizarre arguments one gets into with Cluster B personality disorder people, the exact sequence of what occurred is absolutely crucial. So, I've spent a lot of my time (until I stopped bothering) having insane arguments with relatives insisting on some dumb detail of an event that they're getting wrong, because I never know where it's going to lead. I know that I can't give an inch and must refuse to even consider that I might have been wearing green shoes or whatever, because it's a slippery slope and ultimately their objective is to get me to agree to a falsehood.
So my point is that if my interior dialogue says something negative like "I'm an idiot" and then my affirmation training chips in with "no I'm not! I'm great!" or whatever this is a recreation of that denial / insistence endless circle I experienced when resisting gaslighting attempts. When you said "it is a constant battle", that is exactly right. However, it's very exhausting to engage in that back and forth.
My research led me to Neuro Linguistic Programming and how people with (C)PTSD have to be a bit craftier with the affirmations and trick their mind by using very convoluted syntax that disengages that argumentative thing.
Example: Inner voice say's "I'm an idiot!". Response goes: "I know that I know that that negative thought is just an old reflex habit that stems from my trauma and lack of self-belief and I know that I know that I can change that self-belief" - and so on. For some reason just that phrase "I know that I know" does something to the brain where it de-personalizes it and then when you go on to dissect what is actually happening cognitively it dis-empowers the negative thought and you stop going round and round. I'm probably not explaining it very well but Richard Grannon (the Spartan Life Coach) has some videos on it if you search him plus "blue belt affirmations" or you can write to his channel.
I have tried it and it is amazing how quickly it diffuses the negative thought that usually I would just be getting into an argument with myself over and exhausting myself with the battle.
So, I have no idea what your background is or if you would have a reason to have PTSD, which could be from family of origin, or military service, or surviving an intense accident, or witnessing a suicide or any number of things. Being a child or parent of of or in romantic relationships with someone with Cluster B personality disorders can definitely create Complex PTSD. If any of this "shoe" fits, then maybe check out the NLP style affirmations and definitely give Richard Grannon a look in.
Best of luck!
Great and powerful video. many thanks and love to you
Thank you so much from Belgium. Your English is very clear. I improve also English language as well as many other things.
I know myself for being very negative. It's ironic because I always try to encourage people but it's harder for me to do it with myself. I've started last week with the expresions 'I like myself' and 'I can do this' (I say them in english although i'm argentinian and live here) and it's amazing the impact they've had in the inner me. Thank you so much Brian 😊👍 hope I can be so positive that finish enlightening the lives of the people around me.
Milagros Valentina Things become difficult at times, but if you keep on holding on your own, keep on going on your own, pieces fall into place
Milagros Valentina I also am trying to be like him, be a speaker like him. I also run a motivational channel you can look if you want
I Love myself and believe in myself
Plz makes videos for kids too! Easy to understand and inspirational for them too! Kids need a lot of help
U said it Mr Brian!!👍,positive affirmations work with me always,it comes naturally God's grace
Everyday in every way I’m getting better and better… 50 times on the morning, 50 times at night EVERY day.
Best sir
Wow thank you so much ...💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙
The video was shot last year but until now it is helpful :) Thanks
You really are a beautiful being. Much gratitude
Thank you Mr. Tracy.
Beautifully presented
Thanks for the valuable knowledge.
Thank you Brian.
My guide for my future is Brian Tracy.#LoveU_Brian.
I write it on a card and carry in my pocket wherever i go
Truly this works. Thank you for the affirmations suggested.
Mr. Brain, you are the one only mentor for me☺️
I didn't know GOAT's could speak.. I need a translator. And by G.O.A.T I mean (Greatest Of All Time). Brian Tracy is the GOAT!😌
I read them once a day, every day and because I read them I can see how they are true for me. A positive upwards spiral.
Good thoughts and ideas make brain to process batter and bestest. Always say i can do it yes i can do it.
He was a lovely and geniuses well organised man
I really like the step up process you outline in this video: 1. Clear, 2. Calm, 3. Focus. What a great way to ease yourself into the affirmations you want without your internal voice calling BX all the time!
I use affirmation every day in my life for better work in corporate life.
Thank you Brian Tracy. You are a gift.
Thank you for this video it has come just at the right time for me.
It is a great support for me today
Wishing you everything you wish for yourself
Lynda
I remember finding Tracy's tapes on selling Kirby vacuums. I had my best month in the business. Even now pure value no bs. Thank you
Thank you Sir. I love you and I like you. your videos changed my life !!!!!!
you da besttttttttt
Thank you sir for your powerful guidance.
Great Video. Thanks.
Thank you sir. Love you very much
Lovely
Thank you so much. Your videos are a treasure.
10x it... thank you Sir Brian.
My English is not really good.
But I practice every day to improve it.
I know I can do it.
When I am start anything, I use the Affirmation and it gives me positivity and energy.
I can do anything I put my mind to.
Awesome Brian
My affirmation is" I am happy & confident enough to lead my happy & successful life.
Give me strength to fullfill my all dream & help others to get filled theirs.
I love myself & i am perfectly healthy and fit.thank you...
Well said
"I can do anything I put my mind to" 😼
I wanna use this
I say thank you to my mom for everything...
7:23 😍 I wake up in the morning and say I'm grateful and I love myself by Brian Tracy and Be Inspired channel! ❤️💕
I use affirmations and connect them to Bible verses. I can do all things!
Me too!!!!!
I love myself
I like the adds
Thanks🙏🌷☘
Great message !!!!
Great. 👍
Thank you ❤️❤️❤️
Great great video.
Thanks brian !!! GOD BLESS !!!
thanks for posting
Gratefully thanks
I am confident. I can do anything. I love myself. M grateful to god for the day. I am worthy.🤲🧡🧡
Thank you sir
Yes...thank you so much.
You are a great gift sending from God to help a lot of people :) Thinking about positive outcome of my tasks is helping me to do them :)
See when I get up in the morning I praise and thanks to God for giving me everything in my beautiful life..
Now as I’ve completed listening to you the third time, I get a deeper sense of what you’re getting across to us the listeners.
Thanks!
Marvelous