But I’M no longer addicted thanks to Drs. Lustig, Westman, Fung, Berry, Bernstein. . .six years going strong on a very low carb, zero processed food, zero fast food diet. My own physician tells me I’m 20 years younger than I used to be. I FEEL younger.
@@jaym9846 I eat out occasionally. I eat meat, salad, green veg. maybe a glass of red wine. I don’t eat restaurant sauces or dressings. I don’t obsess. I know there will be some seed oil and other stuff that I wouldn’t eat at home. So, the lion share of my food is made in my own kitchen.
@@classicrocklover5615 It hasn’t been hard at all. All I needed was proper information. The food I eat now is all the wonderful stuff I was denied on a low fat diet, bacon, cheese, butter, eggs, cream. . .And on that low fat diet, I became sicker and fatter every year. So, give it a try if you haven’t already. Be healthy and enjoy your food!
Just wanted to add a layer here. I travel a lot but stick to Salmon and Salad, sticking to the Intermittent Fasting regime. Travels can wreak havoc on health journey!
When my oncologist told me flat out of context: diet has nothing to do with cancer, I knew better! When a massive amount of French farmers all came down with cancer, they lobbied to make all school food to be organic! We now hold a device in our hands that can lead us to health freedom, let’s hope most of us don’t get stuck on Facebook! Thanks for that informative content!
Congratulations at getting Dr. Lustig on your show. I’ve been watching him across platforms for many years and I’ve lost 90 lbs to date. I cannot eat ANYTHING without considering the healthiness of the food thanks to Dr. Lustig. I’m much more food aware and much healthier for it. ❤
Some of the most common emulsifiers in food products include soy lecithin, carrageenan, mono- and diglycerides, carboxymethylcellulose, and polysorbate. Emulsifiers in skin care products include sodium lauryl sulfate (SLS), benzalkonium chloride, cetearyl alcohol, stearic acid, glyceryl stearate, and ceteareth-20. For now, guidelines do recommend that people with inflammatory bowel disease should consider minimising intake of the emulsifiers carboxymethylcellulose (CMC), polysorbate-80, and carrageenan and research is ongoing into the mechanisms of dietary emulsifiers in gut inflammation in humans so for these patients we may....Commonly used emulsifiers in modern food production include mustard, soy and egg lecithin, mono- and diglycerides, polysorbates, carrageenan, guar gum and canola oil.
Guys, Here is the True Savior YaH The Heavenly FATHER (Genesis 1) HIMSELF was Who they Crucified/Pierced for our sins and “HERE IS THE PROOF” From the Ancient Semitic: "Yad He Vav He" is what Moshe (Moses) wrote, when Moses asked YaH His Name (Exodus 3) Ancient Semitic Direct Translation Yad - "Behold The Hand" He - "Behold the Breath" Vav - "Behold The NAIL"
The problem, as I see it, isn't that restrictions on what people can buy won't work, but warning labels like those on cigarettes work. Every processed food should have warning labels. Eating this can cause Obesity, diabetes, chronic inflammation and cancer. I know that will be a hard sell to politicians because the hugely profitable food companies buy these politicians all the time. But cigarette smoking is way down these days. So it would seem some of these warnings do work.
I pray you get that deal with removing soda💚 P.s You've helped me change my relationship with food. No more sugar, caffeine and very low natural only carbs. I tell myself, if it has a barcode.....let it go.
Great interview! Dr. Lustig is a modern day hero. 11 months ago, I randomly came across one of his videos and stopped all sugar, fake sugar, and carbs. Dropped 30lbs without working out but more importantly, my gut issues have cleared up - ulcers and likely some sort of IBS. I am SO THANKFUL for Lustig getting this information out and, personally, I will never go back to eating the old way. Check out Dr. Lustig’s other videos to learn more and get his book, Metabolical.
I have noticed that this approach spreads organically as people see people around them change, and seek out how and why that happened. Work has social meetings from time to time with traditional meeting snacks (like donut holes). More and more people actively pass on sugared dough-balls. They have no protein, high refined carbs, and absurd amounts of sugar. Effective diet practices tend to spread in the work environment.
Great talk. Sadly some of the fruit in our supermarkets now do have a label and on that label is the word ‘Appeel’. (Not sure of the spelling). It’s a coating put on the fruit to enable it to have an extended shelf life.
I think that there are people in the food industry, who knew the truth even in the past. The Quaker Oats Company produced the 1971 movie *Willy Wonka and the Chocolate Factory* as they held the rights to the candy brand at the time, and even the lyrics of the first Oompa Loompa song after Augustus Gloop, the heaviest of the children, gets sucked into a pipe says “what do you get when you guzzle down sweets, eating as much as an elephant eats?” That was their way of covering their a55e5.
If calorie were calorie, I've should gained from 120 kg to 150 kg on keto diet. Now, my weight is 93 kg without having prediabetes. I did it without taking any meds.
your ick reaction to the concentrated farming thing is the right reaction. It's a hard topic to discuss but the reality is we need to agree to better practices for taking care of the animals we farm.
Thanks for the deeper dive into this American/Western Civilization issues around food, and our propensity to take advantage of each other. How did we get so separated from each other? Thanks again.
I agree completely with Dr Lustig. It’s the food! Metabolical is a fantastic book, although it made me angry. And the government is in on it. They won’t help. He’s right about technology too.
Dr. Rob, I always learn every time I listen to your talks. Thank you. I know I should limit my carb intake. Like pasta/ bread/ potato chips. Forever stay away from pure sugar/juices/soda😂. And take care of my liver and gut - staying away from emulsifiers, pesticide laced produce & greens and even what kind of meat, cheese, & dairy product. There is much to learn and to KNOW about. And I appreciate it.
There should be a food stamp section in the store that they can buy. Limited dairy, meat, bread, vegetables and fruit. Absolutely no junk food, candy etc. if they want that stuff they should support themselves.
The Women Infants & Children program strictly limits what can be purchased as their free food. There's no reason why SNAP food stamp program can't also be run that way
More importantly to understand is, we are sinners easily led down the fleshy road for self satisfaction, this problem can be bigger or more dangerous than the crooks that lead.
I'm certainly getting the message that rob it is getting out. I'm going to be thinking twice about all the different types of food I consume and start to make better choices. There is lots of hidden substances in today's food but I am going to do my best.
I gotta say when I was a younger person I had no concern about any of the ingredients in my food, I guess I kinda thought that if it was being sold then it was safe to eat, and the authorities that controlled that wouldn't allow anything harmful to be sold to consumers. But now that I'm older and want to live out the rest of my life as a functional person without disease like cancer, all timers, or diabetes Then I'm going to need to be more proactive about my food choices, I just can't believe that our system of food has gotten so dysfunctional. had I been more aware when I was younger I would have started to make a switch back in my youth, I mean nobody wants to intentionally cause harm to themselves, right?
I disagree with meat needing to be organic. It’s nice but not essential. Ruminant’s due to the multi chamber stomach can process toxins effectively also, I know cattle ranchers and they have mandatory waiting periods they must follow if they need to give antibiotics prior processing. They also must follow testing procedures to verify no residual medications can be detected prior processing. It is to the cattle growers advantage to minimize antibiotic use for many reasons. Love Dr Lustigs work👍
Dr. Lustig is such a wealth of information. Great interview. I'm now wondering if that drug being created to stimulate autophagy could be used in research for cancer prevention or treatment.
@@peterpan408Its the manufacters fault , but its our problem .Just go cold turkey with no carbs/sugar ...within 5 days your cravings will go away . If I can do it ,anyone can .
Dr. Lustig is not a national treasure! He is a Global treasure. After watching him on podcasts and reading his book I came to realise that there is nothing for me to buy at the supermarket… That hits really hard when you realise it! Food industry makes it extremely HARD to eat healthy!
I wish i had been addicted to education, like the doctor!! WOW!! Id have been satisfied with a legal education! Always wanted it but life and money (or.lack thereof) got in the way.
never knew i was sugar addict tell febuary 2023 started ketovore lost 150lbs feel great been over weight sence i was 5 years of age im 42 im almost same size i was in highschool my goal 80lbs more i will never go back to the crap if i can do it anyone can smoking cigerettes is my next challeng
Great job! Thank you for this awesome interview. Next time, I would love to hear a bit more on HFCS. This is everywhere in our food in the US. How HFCS differentiates from the non synthetic fructose?
I am no longer addicted to food and gave up eating some 5 weeks ago. I'm told that I've only another 2 weeks to live maximum but at least I'll not die a food junkie. ''YIPEE''.
All the sugar in baby food and powdered baby milk my daughter has gut and skin issues, wish would have told partner to keep her on breastfeeding and not given her the rubbish the majority have been brainwashed and living with the head in the sand or just don't want to know , I've started to try and get the good food down her and 1 day a week a treat thrown in but getting her to understand what goes into her body cause this generation is going to be an ill one , tones of respect for dr lustig and the all the people trying to get the message out there like this guy doing the interview ❤ give yourselves a pat on the back you deserve it
Watched this because of Lustig. No idea who this host is but he should exhibit greater respect for the esteemed guest. Acts like a bored kid with his attention drawn everywhere but where it should go. Take a lesson from professional interviewers and stop indulging every thought or need by fidgeting, drinking, checking phone, etc
If we ate like our ancestors did, the 10 year old tweenkie would get even older. If we ate like our ancestors did, the food like substance producers wouldn't be in business. If we stopped subsidizing food like products, we could eat healthier. This is not complicated, it's political and profit share holder driven Thank you for uploading and sharing.
Peanut allergies have come from the peanut oil that they have put in the vaccines along with the aluminum adjuvant, which makes the body react to the peanut oil as well as everything else. There may be other factors as well, but I think the primary factor has to do with vaccines.
Regarding the produce: if YOU’RE going to peel them from its skin - then you don’t need to worry about whether its organic or not. Because the pesticides are on top of the produce. Like bananas (presuming your not going to eat its peel)
Regarding the meat: if it’s “pasture raised” / 100% grass fed” OR “Grass fed finished” AND “hormone/ antibiotic free “ it should be fine whether or not its organic .
I was at Target today to look at vitamins. On many of them, the first ingredient was sugar. WTF is up with that. I do Keto and wanted a supplement to my diet. Anybody have any recommendations?
I’ve watched several Robert Lustig interviews and I always learn new and interesting things, however the host doesn’t look interested at all and is not focused on what he is saying
Grass fed cow meat wouldn't have antibiotics (only corn fed)....its important to know wholefoods like meat are nutrient dense and actually very healthy.Similarly, wild caught fish can be eaten instead of corn fed farmed fish.
I don't have instagram. Not intending to get it. I respect Dr Lustig. In the video he refers to research. Would it be possible to get some links to published research? Thanks in advance to Josh Dittmer or anyone else who can reply with links to research references.
If there is one word that I have become absolutely intolerant of, it is the word ‘conspiracy’ in all of its various forms. The CIA sure got its money’s worth with that word and how it has totally shut down rational thinking. For someone to look at a label on processed food and only be able to recognize 3 or 4 words out of a list of 10-20 then call someone a conspiracy theorist for pointing out the dangers of ingesting it or saying that it isn’t proper food for your body, is just mind numbing. Just because a person can ingest something that is manipulated to please one’s taste buds and doesn’t kill them immediately upon ingestion does not negate it as poison nor does it qualify it as food. We are living amongst the most ignorant, brainwashed, uneducated society in the history of the world. A society that has more information at their finger tips than any other generation before them but are as dumb as a box of rocks. It is just so freaking unbelievable!!
Is it a conspiracy if big food has figured out how to manipulate products to make them addictive or is it just good capitalism? Look at most wealthy executives and investors, are they eating this stuff?
Dr. Robert Lustig used to be so hopeful about changing the future of food, he even accepted that he would be long gone before it happens because generation has to die before anything changes. This is sad, he doesn’t sound hopeful anymore, this poor, brilliant man sounds defeated.
Poor Robert Lustig, having to talk to a host who's not paying very much attention but is constantly fidgeting, distracted looking away doing other things apparently
The guy seems to be a kinaesthetic learner to me. This type can’t absorb information unless we are fidgeting and moving. Or actively learning hands on. I am the same. It’s just a particular learning style. We can do it sat still but then we zone out after a short period. It’s the same as the person who doodles in meetings but hears everything.
What if you can't afford organic meat? am I doomed? Dr Ken Berry said that it would be okay to eat cheap Walmart meat if there was no way to afford anything else as long as I am attempting a low carbohydrate diet. Is this a losing battle? I'm already pretty sick. I have real bad IBS even though I have been ketovore for 4 weeks. My stomach is killing me!!!
Not a doctor but 2 things come to mind: 1) Eat the cheap Walmart meat over the awful processed food. 2) Focus on Intermittent fasting… you WILL lower your volume of food and save money by not eating as much. When you do eat, eat the highest quality you CAN afford. Hope this helps.
I agree with the comment above, it’s so much better then the processed foods or even just carbohydrates in general. Cows have four stomachs and are able to turn shifty grains into clean bioavailable nutrients for us, it’s quite amazing! Do a couple searches on ruminant animals and their meat, of course local and grass fed is best but that doesn’t mean you cannot still get amazing results with regular meat
My husband and I won't eat meat from Walmart, because it has a funky aftertaste, comes from a CAFO (modern concentration camps for animals) and I don't want to contribute to the obscene wealth of the Walton family.
@@KetoKassy well that’s you, I’d also never buy meat from Walmart. I prefer local meat but there are people who simply cannot afford it Kassy so those people should eat Walmart meat instead of all the junk, if that is all they can afford. Thankfully we’re able to afford our preferred quality.
Sugar isn’t addictive, I don’t see people overeating apples, I’m certain the ingredients (a combination) in ultra processed food is what makes it addictive
Sugar is worse than heroin. Yeah I remember the withdrawals I had from sugar, I was in bed sweating and violently vomiting for days. I also remember how I would constantly be doing home invasions so I could afford table sugar. I remember being on the nod in the gutter when I finally got my hands on that sweet, white crystal.
Dr. Robert Lustig is a national treasure
LUCKILY FOR US ABROAD A GLOBAL TREASURE!!
❤three years ago, I read his book and didnt’ know. I lost 60lbs , feel great , no head aches and I am no longer diabetic . Thank you Dr.Lustig.
What is the book title?
Wow that’s wonderful! Congratulations to you! I wish you the very best for your future 😊
@@classicrocklover5615book is called Metabolical by Dr. Robert Lustig
But I’M no longer addicted thanks to Drs. Lustig, Westman, Fung, Berry, Bernstein. . .six years going strong on a very low carb, zero processed food, zero fast food diet. My own physician tells me I’m 20 years younger than I used to be. I FEEL younger.
Congrats! You are an inspiration!
Do you still do restaurants? If so, how do you manage?
@@jaym9846 I eat out occasionally. I eat meat, salad, green veg. maybe a glass of red wine. I don’t eat restaurant sauces or dressings. I don’t obsess. I know there will be some seed oil and other stuff that I wouldn’t eat at home. So, the lion share of my food is made in my own kitchen.
@@classicrocklover5615 It hasn’t been hard at all. All I needed was proper information. The food I eat now is all the wonderful stuff I was denied on a low fat diet, bacon, cheese, butter, eggs, cream. . .And on that low fat diet, I became sicker and fatter every year. So, give it a try if you haven’t already. Be healthy and enjoy your food!
Just wanted to add a layer here. I travel a lot but stick to Salmon and Salad, sticking to the Intermittent Fasting regime. Travels can wreak havoc on health journey!
I’m 68 years old and in the best health in my life because of Dr. Lustig. Can’t thank you enough Dr. Lustig.
Amazing ❤, I hope to be that way at your age
When my oncologist told me flat out of context: diet has nothing to do with cancer, I knew better! When a massive amount of French farmers all came down with cancer, they lobbied to make all school food to be organic! We now hold a device in our hands that can lead us to health freedom, let’s hope most of us don’t get stuck on Facebook! Thanks for that informative content!
Dr Lustig, thank you for speaking for everyone, not just the rich. Refreshing.
Congratulations at getting Dr. Lustig on your show. I’ve been watching him across platforms for many years and I’ve lost 90 lbs to date. I cannot eat ANYTHING without considering the healthiness of the food thanks to Dr. Lustig. I’m much more food aware and much healthier for it. ❤
Amazing to get Dr Lustig for an interview. Major score.
Some of the most common emulsifiers in food products include soy lecithin, carrageenan, mono- and diglycerides, carboxymethylcellulose, and polysorbate. Emulsifiers in skin care products include sodium lauryl sulfate (SLS), benzalkonium chloride, cetearyl alcohol, stearic acid, glyceryl stearate, and ceteareth-20. For now, guidelines do recommend that people with inflammatory bowel disease should consider minimising intake of the emulsifiers carboxymethylcellulose (CMC), polysorbate-80, and carrageenan and research is ongoing into the mechanisms of dietary emulsifiers in gut inflammation in humans so for these patients we may....Commonly used emulsifiers in modern food production include mustard, soy and egg lecithin, mono- and diglycerides, polysorbates, carrageenan, guar gum and canola oil.
Sheesh I know! Wild how many big and scary words and in our foods :/
@@Joshdittmerpodcast apparently natural emulsifiers (lecithin and guar gum) are not nearly as bad as the synthetic chemical ones though.
Thanks for the list!
Thank you for this information.
Guys, Here is the True Savior
YaH The Heavenly FATHER (Genesis 1) HIMSELF was Who they Crucified/Pierced for our sins and “HERE IS THE PROOF”
From the Ancient Semitic:
"Yad He Vav He" is what Moshe (Moses) wrote, when Moses asked YaH His Name (Exodus 3)
Ancient Semitic Direct Translation
Yad - "Behold The Hand"
He - "Behold the Breath"
Vav - "Behold The NAIL"
I’ve heard Dr Lustig speak before. I’m overwhelmed with his knowledge and believe whole heartedly he is a pioneer with this👍🏼
The problem, as I see it, isn't that restrictions on what people can buy won't work, but warning labels like those on cigarettes work. Every processed food should have warning labels. Eating this can cause Obesity, diabetes, chronic inflammation and cancer. I know that will be a hard sell to politicians because the hugely profitable food companies buy these politicians all the time. But cigarette smoking is way down these days. So it would seem some of these warnings do work.
I pray you get that deal with removing soda💚
P.s
You've helped me change my relationship with food. No more sugar, caffeine and very low natural only carbs. I tell myself, if it has a barcode.....let it go.
Great interview! Dr. Lustig is a modern day hero. 11 months ago, I randomly came across one of his videos and stopped all sugar, fake sugar, and carbs. Dropped 30lbs without working out but more importantly, my gut issues have cleared up - ulcers and likely some sort of IBS.
I am SO THANKFUL for Lustig getting this information out and, personally, I will never go back to eating the old way. Check out Dr. Lustig’s other videos to learn more and get his book, Metabolical.
Dude that's amazing. He's such a legend 🔥
I have noticed that this approach spreads organically as people see people around them change, and seek out how and why that happened.
Work has social meetings from time to time with traditional meeting snacks (like donut holes). More and more people actively pass on sugared dough-balls. They have no protein, high refined carbs, and absurd amounts of sugar.
Effective diet practices tend to spread in the work environment.
Robert Lustig and John Mew need a nobel prize.
Great talk. Sadly some of the fruit in our supermarkets now do have a label and on that label is the word ‘Appeel’. (Not sure of the spelling). It’s a coating put on the fruit to enable it to have an extended shelf life.
Supposedly, Bill Gates is behind it
I think that there are people in the food industry, who knew the truth even in the past. The Quaker Oats Company produced the 1971 movie *Willy Wonka and the Chocolate Factory* as they held the rights to the candy brand at the time, and even the lyrics of the first Oompa Loompa song after Augustus Gloop, the heaviest of the children, gets sucked into a pipe says “what do you get when you guzzle down sweets, eating as much as an elephant eats?” That was their way of covering their a55e5.
If calorie were calorie, I've should gained from 120 kg to 150 kg on keto diet. Now, my weight is 93 kg without having prediabetes. I did it without taking any meds.
your ick reaction to the concentrated farming thing is the right reaction. It's a hard topic to discuss but the reality is we need to agree to better practices for taking care of the animals we farm.
I have quit sugar and flour and wheat and my Ibsd has stopped I am so happy about this
God bless Dr. Lustig for educating us so we can do what we can in personal choices beforehand, not wait for government.
All my allergies went away when I stopped eating processed crap . 🙏
Prof Lustig is a wonderful super intellifent man who is using his skills knowledge etc to help us all thank u 🙏🏼🙏🏼
Thanks for the deeper dive into this American/Western Civilization issues around food, and our propensity to take advantage of each other. How did we get so separated from each other? Thanks again.
I agree completely with Dr Lustig. It’s the food! Metabolical is a fantastic book, although it made me angry. And the government is in on it. They won’t help.
He’s right about technology too.
Dr. Rob, I always learn every time I listen to your talks. Thank you. I know I should limit my carb intake. Like pasta/ bread/ potato chips. Forever stay away from pure sugar/juices/soda😂. And take care of my liver and gut - staying away from emulsifiers, pesticide laced produce & greens and even what kind of meat, cheese, & dairy product. There is much to learn and to KNOW about. And I appreciate it.
Big Dr Lustig fan since "The Bitter truth" video 👍
There should be a food stamp section in the store that they can buy. Limited dairy, meat, bread, vegetables and fruit. Absolutely no junk food, candy etc. if they want that stuff they should support themselves.
The Women Infants & Children program strictly limits what can be purchased as their free food. There's no reason why SNAP food stamp program can't also be run that way
In the UK, certain families can get healthy start vouchers. These vouchers can only be used for healthy food such as fruit & veg.
I have learnt a lot from Doctor Lustig
Yeah he's incredible and cares so much ❤
Amazing information. Thank you both.
More importantly to understand is, we are sinners easily led down the fleshy road for self satisfaction, this problem can be bigger or more dangerous than the crooks that lead.
What is this stupidity ….
I'm certainly getting the message that rob it is getting out. I'm going to be thinking twice about all the different types of food I consume and start to make better choices. There is lots of hidden substances in today's food but I am going to do my best.
I gotta say when I was a younger person I had no concern about any of the ingredients in my food, I guess I kinda thought that if it was being sold then it was safe to eat, and the authorities that controlled that wouldn't allow anything harmful to be sold to consumers. But now that I'm older and want to live out the rest of my life as a functional person without disease like cancer, all timers, or diabetes Then I'm going to need to be more proactive about my food choices, I just can't believe that our system of food has gotten so dysfunctional. had I been more aware when I was younger I would have started to make a switch back in my youth, I mean nobody wants to intentionally cause harm to themselves, right?
I disagree with meat needing to be organic. It’s nice but not essential. Ruminant’s due to the multi chamber stomach can process toxins effectively also, I know cattle ranchers and they have mandatory waiting periods they must follow if they need to give antibiotics prior processing. They also must follow testing procedures to verify no residual medications can be detected prior processing.
It is to the cattle growers advantage to minimize antibiotic use for many reasons.
Love Dr Lustigs work👍
Thanks. Organic meat is too far out of reach for my budget. If that was the only meat I was allowed to eat I would starve.
Amazing interview
Need more of this
When one looks inside a grocery store today, it looks like a massive food experiment and so are the people that consume them! 💵
what a great podcast!!! This is great!
Excellent speaking skills
Actually this interviewer’s distractibility and inability to stay on track made Dr. Lustig speak about some interesting stuff.
Shalom
Thank you Jedi Doctor for fighting the good fight!!
Snap (food stamps) could work like wic, may get selective items only.
Orangers, banana, lemons are changed, seedless grapes they have effectively affected all our food, unless you grow yourself
Dr. Lustig is such a wealth of information. Great interview. I'm now wondering if that drug being created to stimulate autophagy could be used in research for cancer prevention or treatment.
I am struggling to fight the cravings addiction to crappy foods it's a drug..
Is it the addicts fault for getting addicted, or the pushers fault for being willing to sell an addictive product.
@@peterpan408Its the manufacters fault , but its our problem .Just go cold turkey with no carbs/sugar ...within 5 days your cravings will go away . If I can do it ,anyone can .
@@kenadams5504 Indeed! Gotta go zero sugar zero carb to avoid falling off the wagon!
Dr. Lustig is not a national treasure! He is a Global treasure. After watching him on podcasts and reading his book I came to realise that there is nothing for me to buy at the supermarket… That hits really hard when you realise it! Food industry makes it extremely HARD to eat healthy!
I wish i had been addicted to education, like the doctor!! WOW!! Id have been satisfied with a legal education! Always wanted it but life and money (or.lack thereof) got in the way.
He is not talking about how fructose in fruit is not toxic. No wonder so many people are afraid of their food. This is important.
never knew i was sugar addict tell febuary 2023 started ketovore lost 150lbs feel great been over weight sence i was 5 years of age im 42 im almost same size i was in highschool my goal 80lbs more i will never go back to the crap if i can do it anyone can smoking cigerettes is my next challeng
I agree digital connections are only for those unable to connect physically.
I phoned in a takeaway last night and couldn’t eat it because of the salt in it. It was the first for a long time.
Great job! Thank you for this awesome interview. Next time, I would love to hear a bit more on HFCS. This is everywhere in our food in the US. How HFCS differentiates from the non synthetic fructose?
I am no longer addicted to food and gave up eating some 5 weeks ago.
I'm told that I've only another 2 weeks to live maximum but at least I'll not die a food junkie.
''YIPEE''.
Oh yes, now I see that KDD VW rugbrød/ryebread van with the happy cow Karoline chewing some smørblomster/butterflowers on its side panel.
Don't smoke and don't drink alcohol either
All the sugar in baby food and powdered baby milk my daughter has gut and skin issues, wish would have told partner to keep her on breastfeeding and not given her the rubbish the majority have been brainwashed and living with the head in the sand or just don't want to know , I've started to try and get the good food down her and 1 day a week a treat thrown in but getting her to understand what goes into her body cause this generation is going to be an ill one , tones of respect for dr lustig and the all the people trying to get the message out there like this guy doing the interview ❤ give yourselves a pat on the back you deserve it
I drink green tea with lemon all day
Responsibility for not safeguarding the public can all be traced back to Blackrock, Vanguard, and State Street. Follow the money.
is it okay to have nice French cake every now and then?
GREAT podcast, but I have to stop......coz I'm addicted to this stuff.
Off to meditate:)
😂😂😂👍
Do you feel the same way toward Pharma and their immunity from prosecution for damage done to their vaccines as you do with media?
Sugar and processed vegetable oils + HF corn syrup
Doesn't seem like you are paying attention to your guest! Are you checking your phone?
Watched this because of Lustig. No idea who this host is but he should exhibit greater respect for the esteemed guest. Acts like a bored kid with his attention drawn everywhere but where it should go. Take a lesson from professional interviewers and stop indulging every thought or need by fidgeting, drinking, checking phone, etc
If we ate like our ancestors did, the 10 year old tweenkie would get even older.
If we ate like our ancestors did, the food like substance producers wouldn't be in business.
If we stopped subsidizing food like products, we could eat healthier.
This is not complicated, it's political and profit share holder driven
Thank you for uploading and sharing.
If you ate like your ancestors did, you would be chasing and eating stringy rabbits and rodents
@@DaveJay9000 Y
@@DaveJay9000 There is that scenario to contend with.
I somehow read your comment like it's a poem. Thank you, it's beautiful :)
Peanut allergies have come from the peanut oil that they have put in the vaccines along with the aluminum adjuvant, which makes the body react to the peanut oil as well as everything else. There may be other factors as well, but I think the primary factor has to do with vaccines.
What are we supposed to eat?
God is amazing!!!
Sorry need to but enjoyed listening but it's even better when you show your food program dr lundi
Is there anything wrong with Club Soda or Seltzer?
Ok so wich produce/meats do we need organic and wich dont need organic? I would like to no
Regarding the produce: if YOU’RE going to peel them from its skin - then you don’t need to worry about whether its organic or not. Because the pesticides are on top of the produce. Like bananas (presuming your not going to eat its peel)
Regarding the meat: if it’s “pasture raised” / 100% grass fed” OR “Grass fed finished” AND “hormone/ antibiotic free “
it should be fine whether or not its organic .
I was at Target today to look at vitamins. On many of them, the first ingredient was sugar. WTF is up with that. I do Keto and wanted a supplement to my diet. Anybody have any recommendations?
Organic meat is out of reach on my budget. Organic beans are achievable. Should I just have beans instead?
I’ve watched several Robert Lustig interviews and I always learn new and interesting things, however the host doesn’t look interested at all and is not focused on what he is saying
I cut sugar 6 months ago. My muscles are activated again
Addicted to dairy and bread/ milk and cookies. I broke it, I am free.
We’ve also done it with birth control pills and abortion
Absolutely correctly said fixing foods Not people 😅
Grass fed cow meat wouldn't have antibiotics (only corn fed)....its important to know wholefoods like meat are nutrient dense and actually very healthy.Similarly, wild caught fish can be eaten instead of corn fed farmed fish.
Some shops sell farmed salmon as organic.
I never take sugar in my cup of tea
that’s great
Josh ever thought about conducting music.
So is he saying avoid eggs n chicken ?
I don't have instagram. Not intending to get it. I respect Dr Lustig. In the video he refers to research. Would it be possible to get some links to published research? Thanks in advance to Josh Dittmer or anyone else who can reply with links to research references.
goodness watching Josh drink and drink water makes me want to P
Rome fell and now the U.S. Cause of death Sugar.
It's a natural cycle....nothing to do with sugar or any bystander
Metabolical, not Metabolic (name of book), FYI
If there is one word that I have become absolutely intolerant of, it is the word ‘conspiracy’ in all of its various forms. The CIA sure got its money’s worth with that word and how it has totally shut down rational thinking. For someone to look at a label on processed food and only be able to recognize 3 or 4 words out of a list of 10-20 then call someone a conspiracy theorist for pointing out the dangers of ingesting it or saying that it isn’t proper food for your body, is just mind numbing. Just because a person can ingest something that is manipulated to please one’s taste buds and doesn’t kill them immediately upon ingestion does not negate it as poison nor does it qualify it as food. We are living amongst the most ignorant, brainwashed, uneducated society in the history of the world. A society that has more information at their finger tips than any other generation before them but are as dumb as a box of rocks. It is just so freaking unbelievable!!
Is it a conspiracy if big food has figured out how to manipulate products to make them addictive or is it just good capitalism? Look at most wealthy executives and investors, are they eating this stuff?
My diabetic nurse said I can have lentil soup or chicken noodle soup at 12
I have to take trucility 75mls once a week Monday
Dr. Robert Lustig used to be so hopeful about changing the future of food, he even accepted that he would be long gone before it happens because generation has to die before anything changes. This is sad, he doesn’t sound hopeful anymore, this poor, brilliant man sounds defeated.
Poor Robert Lustig, having to talk to a host who's not paying very much attention but is constantly fidgeting, distracted looking away doing other things apparently
Sounds fantastic and focused to me. You do better.
I thank him for doing a great interview.
The guy seems to be a kinaesthetic learner to me. This type can’t absorb information unless we are fidgeting and moving. Or actively learning hands on. I am the same. It’s just a particular learning style. We can do it sat still but then we zone out after a short period. It’s the same as the person who doodles in meetings but hears everything.
I noticed now that you mentioned it, he seems to be reading at the same time he supposedly listening.
I don't think that is fair!
Lots of oxalates in almonds and.many of foods .
So what is gellan gum ?
Love celery
What if you can't afford organic meat? am I doomed? Dr Ken Berry said that it would be okay to eat cheap Walmart meat if there was no way to afford anything else as long as I am attempting a low carbohydrate diet. Is this a losing battle? I'm already pretty sick. I have real bad IBS even though I have been ketovore for 4 weeks. My stomach is killing me!!!
Not a doctor but 2 things come to mind: 1) Eat the cheap Walmart meat over the awful processed food. 2) Focus on Intermittent fasting… you WILL lower your volume of food and save money by not eating as much. When you do eat, eat the highest quality you CAN afford. Hope this helps.
I agree with the comment above, it’s so much better then the processed foods or even just carbohydrates in general.
Cows have four stomachs and are able to turn shifty grains into clean bioavailable nutrients for us, it’s quite amazing! Do a couple searches on ruminant animals and their meat, of course local and grass fed is best but that doesn’t mean you cannot still get amazing results with regular meat
@@grheryford this is a great start. Thanks for adding our comment @grheryfod
My husband and I won't eat meat from Walmart, because it has a funky aftertaste, comes from a CAFO (modern concentration camps for animals) and I don't want to contribute to the obscene wealth of the Walton family.
@@KetoKassy well that’s you, I’d also never buy meat from Walmart. I prefer local meat but there are people who simply cannot afford it Kassy so those people should eat Walmart meat instead of all the junk, if that is all they can afford. Thankfully we’re able to afford our preferred quality.
Sugar isn’t addictive, I don’t see people overeating apples, I’m certain the ingredients (a combination) in ultra processed food is what makes it addictive
I can't count calories I went to a special school I was in hospital a lot when I was young
There only one food I love and you won't take it away from me is my soup without bread dr
I can't get grassfed meat here in Scotland
12 o'clock soup and 5pm my main meal I wont stop my soup dr lundi
I love liver fried onions
Might be for America not Scotland I go to church 4 days week
Sugar is worse than heroin. Yeah I remember the withdrawals I had from sugar, I was in bed sweating and violently vomiting for days. I also remember how I would constantly be doing home invasions so I could afford table sugar. I remember being on the nod in the gutter when I finally got my hands on that sweet, white crystal.
I actually got hives 😮. Literally quit cold turkey!
Yes, same. I finally had no choice but to quit when all my veins collapsed from injecting sugar 24/7
If you get you sugar from fruits, they are self-limiting due to amount of water, fiber, polyphenols, but most of all, cost.
I am buy soup anyway I don't want heavy food at lunch time