Cameroon has the bestest food ever in the African continent... Morroco and Ethiopia is good too. But in Central-west Africa.. Cameron is the best. By far the best. Nigeria is loud about everything so Cameroon never gets its due...its.one of the silent countries..but they have so much to offer in food and music..if ever anyone tastes Cameroon food..thats it! No going back. They really spend time in cooking. Their achu, ekwang, their way of food is excellent. Their priority is food so 😄
Thank-you so much. I have been teaching myself to cook from different states in Africa, and I was meeting someone from Cameroon and decided to make something for him from 'home'. He was extremely surprised when I presented Mbongo Tchobi with plantain fufu. I live in the Netherlands and it took me quite a while to get the Mbongo spices... they finally arrived. Mine did not look as black as yours, and I think it may have been the tomatoes I used.... nevertheless my new found friend was blown away. Thank-you so so much. Such a beautiful dish! Next on my list - the Poulet DG. Thank-you so much Precious!
Pepper soup from Cameroon is next level. I can just devour that njangsa!!!! I was so in love with its aroma. I used to try putting that in everything bwahah
This is by far my favorite meal ever. I’m American but lived in Cameroon for two years and I’ve been making this frequently over the past year. There’s no other meal I’d rather eat than this! I don’t care if it’s Chinese, Mexican, Indian, or German, no other meal comes close to touching the glory of Mbongo Tchobi. Thanks for showing me how to do it! P.s. my Mbongo dealers on Etsy and Afrilege have stopped selling Mbongo. Anybody know where I can buy it?
Depends on where you live. In Maryland there are lots of African stores that sell the spice. Try a google search for an african or carrib4an store near you. You never know you might get lucky
I like how you always say " it's insanely delicious" ;) ;) I am a guy and yes I have tried once but now i am doing it just about when I want my mbongo to impress my lady and she is "insanely pleased" ;) ;)
Precious, our men should off their seats and couches and get into the kitchen for and with their ladies you know. That foolish habit of waiting for food to appear magically on the table, my wonderful mother didn't teach that. So I enjoy the kitchen and it's good have recipes like yours that force me to check my technique time to time. At the end of the day if she is "insanely pleased" well you know I get the benefits back ;)
@SisiYemmieTV yes ooo please try it and I am just from your vlog of your insanely delicious egusi soup☺️.... This dish is insanely deliciously Proud Cameroonian Proudly Bassa♥️
Nice video dear. Please where do you get your ingredients. That is if you're here in the US. I've been looking for a good Cameroon store, especially here in NC
Oh! How precious. Your name says it all. I came across your video today and couldn't resist hitting that subscribe button. I'm a Cameroonian myself and all my friends says I'm a good cook but you eeeh,I salute all your hard work. God bless you for keeping our flag up and preserving our culture😘This is actually my first time to comment on RUclips and I'm glad you're the one getting it because you know what,? You are Precious
Awww thanks so so much for the recipe, Precious kitchen you are the best. I actually didn't know how to cook it,my husband is the one that always cook it but I think this ur recipe will be better than his for u can't compare women cooking with men cooking.
Precious, you are such a godsend. I have some mbongo spices amd was wondering how to make it. I said to myself...why not check Precious kitchen. And of course you had the recipe. I can't tell you how many of your recipes have saved me
Thank you so much for this! I ate it once while living in Limbe (my friends mother made it with chicken) and it was SO GOOD. You made me a very happy woman today, because I had forgotten what it's called so I was not able to find out how to make it.
My hubby's family is Mayan from the Yucatan Peninsula and they have a similar dish with turkey meat and balls of ground beef and pork mixed together called Relleno Negro "black filling"
hahahahahaha tu fais jusqa tu mange même!!! Tu veux choquer qui??? demain je prépare pour moi maaaama! gracias por la video . eres la mejor desde bilbao spain
😂😂😂😂 that hmmmm sound when you are tasting always get i and my husband laughing. thank you for the vidoes. my whole family enjoys your hardwork. God bless you sister. am going now to do my own for the first time using your recipie. ❤❤
Precious Kitchen big sis i did enjoyed it . your recipie is a game changer. all along i have just been doing guess work 🤣🤣🤣🤣. am glad I found you channel. God bless your enite family ❤❤❤❤
Want to ask a question.pls I ate mbongo tchobi for ma first time and it was soo good but my prob is after eating it u get dat burned test(like sand)is dat how it is or maybe de spices weren’t cooked well
Erin Kelly I would say grind them all together then measure out the quantity needed for this recipe. Keep the rest of the ground spices in an airtight container. You could freeze it too if you so wish. There's a link to the full recipe in the description of the video. Hope this helps!
Dana TCHUISSEU I will eventually do the video, dear. For now, check out this written recipe here: www.preciouscore.com/2016/02/cameroonian-food-born-house-planti-recipe.html
omogenaija1 you press it down onto a chopping board then you run your knife through the middle to create a cut. Note that you need a bit of force before it opens. Now, when you cut it, use. your fingers or a small knife to seperate the shell from the seed. Hope this helps.
+Precious Kitchen toutes les femmes qui préparent le mbongo ne connaissent rien vs préparez le mbongo des blancs il faut q vs venez au Cameroun une vraie femme bassa'a vs montre cmt on prépare le vrai et bon mbongo. vs souillez les femmes bassa'a
Judith Tessah the brand of my blender is "Ninja". You can get it from supermarkets depending on where you live. You can also get it online from amazon.com.
Fun fact: mbongo tjobi isn't supposed to be black, all the Bassa grandmothers would tell you it is brown, is just people who overburn the ômi and the mbongo
lana vantzian u are right I love it when it's brown. I slightly burnt my spice not into arches to get black. her stew is good but the colour is not the best
My husband is bassa and his mother and grand mother cook black Mbongo Tchobi. In fact, there's a brown soup that is cooked with mbongo Tchobi spices + peanut and it looks like Mbongo Tchobi. That is where your confusion comes from.
![GEEK TIMË [OFFICIAL AUDIO]](http://i.ytimg.com/vi/ry-6RvkH880/mqdefault.jpg)
Cameroon has the bestest food ever in the African continent... Morroco and Ethiopia is good too. But in Central-west Africa.. Cameron is the best. By far the best. Nigeria is loud about everything so Cameroon never gets its due...its.one of the silent countries..but they have so much to offer in food and music..if ever anyone tastes Cameroon food..thats it! No going back. They really spend time in cooking. Their achu, ekwang, their way of food is excellent. Their priority is food so 😄
Thank you so much for this.
From a cameroonian girl😘
Thank you❤️ As a cameroonian, I couldn't have put it better myself. 🇨🇲 4 real
U said it right Nigerians are so loud
Thank you so much. It warms my Cameroonian heart ❤️
You right
Thank-you so much. I have been teaching myself to cook from different states in Africa, and I was meeting someone from Cameroon and decided to make something for him from 'home'. He was extremely surprised when I presented Mbongo Tchobi with plantain fufu. I live in the Netherlands and it took me quite a while to get the Mbongo spices... they finally arrived. Mine did not look as black as yours, and I think it may have been the tomatoes I used.... nevertheless my new found friend was blown away. Thank-you so so much. Such a beautiful dish! Next on my list - the Poulet DG. Thank-you so much Precious!
Oh Lord,Cameroon my beloved country with soo many food dishes.We are blessed though
you have saved many marriages my sister.God keep you!!!
Precious you are an awesome cook. Thanks alot for all you do.
This is funny but true. I like Precious Kitchen. She is my best youtube tutor when it comes to cooking.
🤣🤣🤣 this comment cracked me up
🤣
Pepper soup from Cameroon is next level. I can just devour that njangsa!!!! I was so in love with its aroma. I used to try putting that in everything bwahah
This is by far my favorite meal ever. I’m American but lived in Cameroon for two years and I’ve been making this frequently over the past year. There’s no other meal I’d rather eat than this! I don’t care if it’s Chinese, Mexican, Indian, or German, no other meal comes close to touching the glory of Mbongo Tchobi. Thanks for showing me how to do it!
P.s. my Mbongo dealers on Etsy and Afrilege have stopped selling Mbongo. Anybody know where I can buy it?
Depends on where you live. In Maryland there are lots of African stores that sell the spice. Try a google search for an african or carrib4an store near you. You never know you might get lucky
I can't believe I'm a guy, learning how to cook mbongo for my friends😂😂 thanks precious
Mbongo oo.. I just tried this recipe it was so good❤
Thanks Sis. I can now go on with my restaurant and cook mbongo chobi with large confidence. God bless you ma
Praise God! All the best with your business.
I like how you always say " it's insanely delicious" ;) ;) I am a guy and yes I have tried once but now i am doing it just about when I want my mbongo to impress my lady and she is "insanely pleased" ;) ;)
TrésorS YYY how sweet of you! Glad she is "insanely pleased".
Precious, our men should off their seats and couches and get into the kitchen for and with their ladies you know. That foolish habit of waiting for food to appear magically on the table, my wonderful mother didn't teach that. So I enjoy the kitchen and it's good have recipes like yours that force me to check my technique time to time. At the end of the day if she is "insanely pleased" well you know I get the benefits back ;)
Preach brother 🙌🙌
You definitely get the benefits back. You are wise!
Correct man. Well done brother.
Precious! I love how your spoon holder has bow! Sparkle in the kitchen!!
Chai end of the month I'm so cooking this, and I have all my spices 💃🏻💃🏻💃🏻💃🏻. Love from Dubai
love the thumbnail....I've never tried food from Cameroon...I should one day
SisiYemmieTV thank you! You should try Cameroonian food. Insanely delicious.
SisiYemmieTV in the building 🎉🎊🎊🎉 I just left your video on tilapia now 😋😋😋😋😋 proud Cameroonian currently in Dubai
You should try it ohh. Every foreigner who visits Cameroon can never forget the taste of mbongo chobi and plantain as well as the famous ndolle
@SisiYemmieTV yes ooo please try it and I am just from your vlog of your insanely delicious egusi soup☺️.... This dish is insanely deliciously Proud Cameroonian Proudly Bassa♥️
You definitely should. Won’t regret it!
Thanks for the video! Also if I'm doing it with porc, should I cook the porc alone before ? Or do it the same way as with the fish?
Yes, you should cook the porc first before adding to the sauce.
Oh that's one of my favorite soup. I can perceive the aroma.
Thanks for watching, Emile!
Nice video dear. Please where do you get your ingredients. That is if you're here in the US. I've been looking for a good Cameroon store, especially here in NC
It's in ohio Columbus
Always a life saver, thank you so much, tried the recipe and it was superb
Oh! How precious. Your name says it all. I came across your video today and couldn't resist hitting that subscribe button. I'm a Cameroonian myself and all my friends says I'm a good cook but you eeeh,I salute all your hard work. God bless you for keeping our flag up and preserving our culture😘This is actually my first time to comment on RUclips and I'm glad you're the one getting it because you know what,? You are Precious
Thank you so much, dear. Your comment brightened my day. Hope the video inspires you.
Awww thanks so so much for the recipe, Precious kitchen you are the best. I actually didn't know how to cook it,my husband is the one that always cook it but I think this ur recipe will be better than his for u can't compare women cooking with men cooking.
It looks good for us, and it is a black stew indeed
Thanks, Precious, for this video. This food is indeed healthy and delicious. I learned how to prepare so many African dishes from your kitchen.
Precious, you are such a godsend. I have some mbongo spices amd was wondering how to make it. I said to myself...why not check Precious kitchen. And of course you had the recipe. I can't tell you how many of your recipes have saved me
Thank you sist this is our traditional food I'm bassa and you nailed it 👌😘❤️❤️❤️❤️❤️❤️
Thank you so much for this! I ate it once while living in Limbe (my friends mother made it with chicken) and it was SO GOOD. You made me a very happy woman today, because I had forgotten what it's called so I was not able to find out how to make it.
Maike Krawall you're most welcome dear.
thanks for sharing the video i really love mbongo but did not know how to cook it, I will try it on Sunday
Precious u know I have tried this. But will love to taste it some day
Wow well explained tutorial thanks very much. Please make a video on cameroonian njansa stew
Great suggestion! I'm working on it.
Hey Aunty Precious ,I'm Fanny from Cameroon.i tried your recipe today and it was so awesome.fingerlicking.thank u
You are most welcome, dear.
Many thanks Precious.
God bless u always.
J’ai aimé ta vidéo et en plus tu expliques trop bien, merci du partage ❤️
Delicious Cameroonian 😋, dish
Awesome, thanks for all you've been doing.
Awww, thank you!
My hubby's family is Mayan from the Yucatan Peninsula and they have a similar dish with turkey meat and balls of ground beef and pork mixed together called Relleno Negro "black filling"
LaCurlySue562 that's interesting! The food fusion around the world is real. Thanks for sharing.
wow you always know just the right food
Thanks Sister Precious am cooking this today but please......supply us this Blender in Cameroon...will like to have some here
Na kitchen ah deh enter ooo Precious will kill somburri with cooking
Thanks. U are the best. Been a while I had not cooked this. Thanks for the refresh.
So glad to help, dear. Enjoy!
This looks so so so yummy! I want to try making this asap, but the ingredients aren't available where I am... 😭 Thanks for sharing!
Awww hope you eventually find the ingredients.
Love the procedure
hahahahahaha tu fais jusqa tu mange même!!! Tu veux choquer qui???
demain je prépare pour moi maaaama!
gracias por la video . eres la mejor
desde bilbao spain
Mdr🤣🤣🤣🤣🤣🤣🤣
Bon pied la route
😂😂😂😂 that hmmmm sound when you are tasting always get i and my husband laughing. thank you for the vidoes. my whole family enjoys your hardwork. God bless you sister. am going now to do my own for the first time using your recipie. ❤❤
ako teclaire 😂😂😂. Thank you so much, my sister. Hope you enjoyed your Mbongo.
Precious Kitchen big sis i did enjoyed it . your recipie is a game changer. all along i have just been doing guess work 🤣🤣🤣🤣. am glad I found you channel. God bless your enite family ❤❤❤❤
ako teclaire oooh so happy to know that, dear. God bless you too.
Please what do you mean by combination of ethics spies cosz I really want to know what made of the black spice please
This is amazing 👏 🙌
Hi Precious, where can i find mbongo tchobi spice? I would really like to try the recipe.
Hi Olivia, you can get it from African stores depending on where you live. You could also look online.
Hi, where do you get the spices and the "jansa" from. Sorry of I spelled it wrong. I'm nigerian and wanna try to cook this.
thanks
Dea Afn I get them from an African store or I ask my Cameroonian friends.
Want to ask a question.pls I ate mbongo tchobi for ma first time and it was soo good but my prob is after eating it u get dat burned test(like sand)is dat how it is or maybe de spices weren’t cooked well
I guess your njangsa was too much.or one of the spice
Good recipe for Mbongo. I have a question.....the African nutmeg is it the same as Country onion? thank you.
Jacky Heartbeat sorry for the late response dear. No, they are not the same thing. African nutmeg is what is called "pebe" in Cameroon.
I actually love the color! This looks so good!
Thank you! I made some the other day. 😋
Delicious! 😍 I can't find the ingredients where I live so I'll have to find this at an African restaurant!
Great, please can you give me the combination of the black spices. Maybe I can get the ingredients in Ghana. Thanks
Hi precious how do we preserve plantain leaves for nkwacoco for reuse
Ngelo Mourine you could freeze them.
So so gorgeous
I love your blender
I like it thank you
yummy making some right now
My first time to come across your video but please help me the name of the spice you use that make the soup black please 🙏🙏
Hi Miguel! It's a combination of spices just know collectively as "Mbongo Spices ". Hope this helps.
Voila!I should try this soon. Keep up with the steam.
I sure will. Thanks sis!
Great job sis. I've not Eaten mbongo for ages. Am salivating right now 😜😍
Thanks sis! Hope you are able to make some.
Am trying this today
Delicious dish
awww mum thk u soO much ur the best
harriet effemi you're welcome.
What kind of fish is good?
Waoohhh...... Tnz so much sweetie....... I. Think I can cook that tmrw....... Keep on. k
You are welcome, dear. Enjoy!
Thanks for sharing. Sending love from England
tooprettywoman thanks dear. Love back at ya!
tooprettywoman I
hey, i have all the ingredients to make the mbongo spice but i dont know what proportion of eah thing i need to grimd up
Erin Kelly I would say grind them all together then measure out the quantity needed for this recipe. Keep the rest of the ground spices in an airtight container. You could freeze it too if you so wish. There's a link to the full recipe in the description of the video. Hope this helps!
Precious Kitchen thank you!
Thanks a lot my turns out delicious
Thks for sharing
very good one menu I love to eat fish please next menu can you shower to cook okra :)
IsAe Appearanced I have noted your request, dear.
Thanks so much for all your recipes
have à request. please can u make à vidéo of how to prépare ''nantareh'' turning plantain with bitter leaves. Just as it's prepare in thé north West
Dana TCHUISSEU I will eventually do the video, dear. For now, check out this written recipe here: www.preciouscore.com/2016/02/cameroonian-food-born-house-planti-recipe.html
Precious Kitchen u are so lovely. in deed u are precious 😊
Awww thank you dear
Where can I find the African nutmeg in an American shop?
Audrey Leke I'm not sure you can find it in American stores. You can find it in African aisle in Asian stores or in African stores.
Good Golf ma chérie.
What kind of mbongo is this.
Please ma'am I wish to know the names of the ingredients
Did you just ask your onion to come to mommy. I am going to try this
How do you peel the ehuru seed
omogenaija1 you press it down onto a chopping board then you run your knife through the middle to create a cut. Note that you need a bit of force before it opens. Now, when you cut it, use. your fingers or a small knife to seperate the shell from the seed. Hope this helps.
looks tasty. but didn't u forget ''njom'' some kind of leaves spices
Dana TCHUISSEU not sure what "njom" is. Bay leaves?
i think is njinja leav
Dana TCHUISSEU okay I see.
+Precious Kitchen toutes les femmes qui préparent le mbongo ne connaissent rien vs préparez le mbongo des blancs il faut q vs venez au Cameroun une vraie femme bassa'a vs montre cmt on prépare le vrai et bon mbongo. vs souillez les femmes bassa'a
j'ai besoin d un blender comment pour toi je fais comment ?
Judith Tessah the brand of my blender is "Ninja". You can get it from supermarkets depending on where you live. You can also get it online from amazon.com.
Good gurl
Sikot Juliet lol thank you!
Fun fact: mbongo tjobi isn't supposed to be black, all the Bassa grandmothers would tell you it is brown, is just people who overburn the ômi and the mbongo
lana vantzian u are right I love it when it's brown. I slightly burnt my spice not into arches to get black. her stew is good but the colour is not the best
My husband is bassa and his mother and grand mother cook black Mbongo Tchobi. In fact, there's a brown soup that is cooked with mbongo Tchobi spices + peanut and it looks like Mbongo Tchobi. That is where your confusion comes from.
It will be good if we can get exactly what the spices are. Not present us the ground one please