5 Micro Habits That Are Changing My Life [Habit Building]

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  • Опубликовано: 26 окт 2024

Комментарии • 161

  • @RonaldLBanks
    @RonaldLBanks  4 года назад +18

    Don't forget the first 1000 people who click the link will get 2 free months of Skillshare Premium: skl.sh/ronaldlbanks0820

    • @renemontenegro6143
      @renemontenegro6143 4 года назад +3

      Having money and living a simple life is the best i drive a jeep and live the beach ! 😎 Shout out to you my brother

    • @RonaldLBanks
      @RonaldLBanks  4 года назад +3

      Rene Montenegro sounds like a life you’re truly enjoying! I’m happy for you. Keep growing on your journey!

    • @michaela_fk
      @michaela_fk 4 года назад +3

      Dang I clicked so fast and found out I already signed up for a first 2 months free and forgot about it😅 I appreciate the conversations you provide🙌🏽

    • @fdoceballos
      @fdoceballos 4 года назад +1

      Great video! Taking a step back is one of those things that seems common sense after you do it. Looking at myself from a macro view was a huge win for me a few years, it gave me more perspective and helped me see life through daily habits rather than chasing a goal.

    • @maureen8745
      @maureen8745 4 года назад +1

      Thanks for recommending Skill Share. Signed up and letting the creativity wash over me. Much love and laughter 💞😁

  • @well.yousee4995
    @well.yousee4995 4 года назад +34

    I love the way you talk, not too fast, not too slow

    • @A222Z
      @A222Z 3 года назад

      Yes, I agree.. I've come across individuals that probably have really good content, but they talked way too fast, or way too slow.

  • @ALxoxo1
    @ALxoxo1 4 года назад +6

    Excellent video; worth the watch! Enjoy your short videos!
    1. Observing my patterns.
    2. Cultivating my circle of influence.
    3. Being a student of life.
    4. Taking action when I want to do something (but also taking action when I don’t feel like it.)
    5. Listening to and trusting my heart.

  • @Icebearkjc1
    @Icebearkjc1 4 года назад +80

    I think another micro-habit which is good, is to review one’s goals on a monthly basis and the actions needed to reach those goals.

    • @RonaldLBanks
      @RonaldLBanks  4 года назад +4

      Yes! You’re absolutely right. Thanks for sharing this with everyone!

  • @JohnnieBlackOfficial
    @JohnnieBlackOfficial 4 года назад +1

    When Ronald talks about removing people that aren't making you feel comfortable aka Toxic friends and relationships really is life changing. Before I mentally woke up. I surrounded myself around very toxic people that were making me the same way. But as soon as I mentally woke up I said no I'm not about to let these people pull me all the way down. So I got rid of everyone. And let me tell you that was the best thing I ever did. after I got rid of them I literally felt like weight was took off my shoulders. I felt like a completely new person. and I moved forward with my life. And here I am today pushing toward my dreams. Protect your energy. Also minimize your circle. a problem I had which a lot of teens have was having too many friends.

  • @renaeans6793
    @renaeans6793 4 года назад +2

    I have that same journal. Excellent video as well .

  • @jenkins9279
    @jenkins9279 4 года назад +32

    Your content is underrated.

  • @simplebyemmy
    @simplebyemmy 4 года назад +47

    The nice thing about habits is that once they are established, you don’t have to rely on motivation or willpower. You are using a different part of your brain, not the prefrontal cortex where decision-making resides. With habits, you are avoiding decisions and therefore decision fatigue.

    • @Ikaros23
      @Ikaros23 4 года назад +1

      its easyER, but its never easy. I have been going to the gym for 12 years, and yeas it gets easyer, but its never easy

  • @davidsdinero
    @davidsdinero 4 года назад +41

    Good points brought up on this video. We shouldn't be our own worse enemy, we don't have to meet every single goal we have set for ourselves, but rather be proud if we made full effort at meeting our expectations.

    • @RonaldLBanks
      @RonaldLBanks  4 года назад +1

      Yes!!! 🙌🏾 I’m really happy to mentioned this. You’re absolutely right!

  • @katherineburse4518
    @katherineburse4518 4 года назад +4

    Thanks Ronald! Great information on micro-habits! I started out on a 30-day Yoga challenge on July 1st. When that ended, I started another 30-day challenge. To date, I am on Day 54 of doing Yoga every single day!! Who knew? I never really enjoyed Yoga but now it seems I can't live without it!! Micro-habits work!!

  • @khaiahmann9192
    @khaiahmann9192 4 года назад +3

    Yess. Trusting yourself is key 🔑

  • @justaname4136
    @justaname4136 4 года назад +2

    That skillshare plug was so smooth

  • @davidrobertpires7619
    @davidrobertpires7619 4 года назад +3

    Great channel , bro.

  • @westfield90
    @westfield90 4 года назад +4

    I’m so glad I found your channel. I really need to get my act together. Time is running out. I really loved #2

  • @antoniaaltenkamp4879
    @antoniaaltenkamp4879 4 года назад +1

    your smile is so beautiful
    I like the way you express things❤

  • @lilachaiku4045
    @lilachaiku4045 4 года назад +2

    "Taking action when I want to do something, but also taking action when I don't feel like it." This may be the most insightful statement in this whole video. You don't have to want to do something for it to still have a positive outcome in your life.

  • @dolphinsandsunsets
    @dolphinsandsunsets 4 года назад +2

    respect for talking about skillshare in a more meaningful way. you are the only one who has convinced me to go and check the site out.

  • @theshiznit6836
    @theshiznit6836 4 года назад +14

    I heard you on the Minimalist podcast and I got really excited. Awesome collab from my 3 favorite minimalists.

  • @charlenebrissette3348
    @charlenebrissette3348 4 года назад +1

    I am a new subie because you are easy to listen to and what you say actually makes sense. Thank you for what you do.

    • @RonaldLBanks
      @RonaldLBanks  4 года назад

      Welcome to the community Charlene. I’m glad you’re enjoying my content and find it easy to listen to. I hope you continue to find value in it!

  • @pestinora
    @pestinora 4 года назад +6

    The one keeping us from success is ourselves really resonated with me. I self-sabotage a lot because of anxiety and depression. But I learnt to be patient and forgiving with myself. That's where micro habits come in... slowly, step-by-step building myself. Thank you for the video, excellent content.

  • @retro522
    @retro522 4 года назад +3

    Very often I find myself building new micro habits without even realising! It’s so helpful and almost seemless, those micro habits usually reflect my set of values. All it takes is the sound and open mindset!

  • @ZeMurdeRouSsCL0WN
    @ZeMurdeRouSsCL0WN 4 года назад +6

    Yo that glass scene!!!

  • @mauraronda1265
    @mauraronda1265 3 года назад +2

    The truth that comes with growing!!! Omg that is so very important! I agree and love your inspiration and wisdom.

  • @julie-sophietremblay5774
    @julie-sophietremblay5774 3 года назад

    You looked SO proud when your water turned back to clear! Cute like a 7 year old!!! Love it!

  • @love_anneliese
    @love_anneliese 4 года назад +7

    You’re slowly becoming my favourite RUclipsr 🥰 thank you so much for sharing your wisdom

  • @veronakrasniqi2437
    @veronakrasniqi2437 4 года назад +2

    Your voice is so smooth and radiophonic.Great vid.

  • @MelaninKween333
    @MelaninKween333 4 года назад +2

    Wow this is a very detailed video. I'm definitely going to put effort implementing these habits. Thank you for this😊

  • @TheEmzies
    @TheEmzies 4 года назад +2

    Love Mr Banks videos. So much knowledge and wisdom shared in short, engaging videos. 👍

  • @JZETH_
    @JZETH_ 4 года назад +2

    Building a system of habits is so crucial for me in my journey to do better for myself and my family. For me it’s always been about the baby steps that allowed me to create long term habits. So I agree. We can’t be too hard on ourselves.

  • @Karen-qv1tw
    @Karen-qv1tw 4 года назад +2

    Love this video! Creative and On point too. 💜 Appreciate the link 🌱. Inspiring. Thank you 🙏

  • @KN19H7F4LL
    @KN19H7F4LL 4 года назад +6

    I've been watching this channel for a while and really appreciate the ideas and style. Also, that was the smoothest sponsor segeu I've ever seen.

  • @ritat1
    @ritat1 3 года назад +1

    So to add to your talents and expertise, you are also a magician!? As always, a well-done video with important content that's helpful to everyone!

  • @tonybueno408
    @tonybueno408 4 года назад +5

    small changes..
    *does close up magic*

  • @thebarky1988
    @thebarky1988 4 года назад +9

    Number 4 really resonates with me. It is too easy to not do things that I don’t want to. I talk about starting an exercise program and I can’t seem to do it. It’s a block for me. I feel like a middle age frumpy woman.

    • @RonaldLBanks
      @RonaldLBanks  4 года назад +3

      I understand! It’s hard especially when you just don’t feel like it! Try not to think about it as a program. Think about it from the perspective of one day at a time !

    • @ritat1
      @ritat1 3 года назад

      @@littleleafy I agree! I do best competing against myself. I decided a few months ago to build on my daily walk and am up to four miles. If I miss a day for whatever reason I am back at it the following day. It's become part of my identity, as Ronald Banks discusses!

  • @ricardojmartins89
    @ricardojmartins89 4 года назад +2

    Always good to see you my friend. Thanks for sharing this with us. Peace

  • @222-q7w
    @222-q7w 4 года назад +7

    Enjoyed listening to this Ron.
    Habits can be influenced by
    what is both external and internal
    in life. Love how you present your
    videos and speak. So nice and
    clearly. Wishing you all the best
    for your poetry. Kind greetings
    from Switzerland.

  • @markporta5516
    @markporta5516 4 года назад +2

    Congratulations for reaching 100,000 subscribers! I've been subscribed since you had 2,000!

    • @RonaldLBanks
      @RonaldLBanks  4 года назад

      Thank you for your love and support Mark. I’m really glad you’re apart of the community!

  • @mariaweiss3047
    @mariaweiss3047 4 года назад +3

    Wow, I’m so thankful to of stumbled to Ron’s page; his content is amazing! Typically, I watch Matt D’Avella’s videos, and now I’ll have two phenomenal sources for self-development content. Again, thank you for being a positive creator in this instant gratification and “quick fix” time.

  • @TheSealsfamily
    @TheSealsfamily 4 года назад +4

    This channel has truly help me transform this past month. Thanks so much for the work you put in on these videos. Keep it coming ... this is a part of my 2. Curating a beautiful and inspiring surrounding.

  • @deannamorrell9169
    @deannamorrell9169 4 года назад +2

    The last habit really resonated with me. I am where I am today because I learned to listen and trust myself.

    • @RonaldLBanks
      @RonaldLBanks  4 года назад +1

      I’m happy and excited for you Deanna! Keep growing!

  • @meredithcurtisgoode3850
    @meredithcurtisgoode3850 4 года назад +2

    I appreciate you! Definitely understand how debilitating it can be to be too hard on myself, even when in reality I'm accomplishing a lot. Lots to unpack there.

  • @westfield90
    @westfield90 4 года назад +1

    Thank you

  • @TheFreedPerspective
    @TheFreedPerspective 4 года назад +4

    Thank you for touching on the heart importance Ronald, you are such a fine human being! Your flow in just talking is comforting, appreciate you!

    • @RonaldLBanks
      @RonaldLBanks  4 года назад +1

      Thank you for your love! I’m happy you enjoyed this!

  • @dainahakes5748
    @dainahakes5748 4 года назад +2

    Loved the illustration!!

  • @lennonmoore2847
    @lennonmoore2847 4 года назад

    Thank you Ronald, I just discovered your channel. Wonderful content, I am now a subscriber.

  • @thislifereconsidered
    @thislifereconsidered 4 года назад +1

    First time viewer, and appreciative of your thoughtful content. Look forward to watching more. 👌🏾

    • @RonaldLBanks
      @RonaldLBanks  4 года назад

      Thank you! I hope you continue to find value in content!

  • @eileenkenney
    @eileenkenney 4 года назад +3

    you are beautiful inside and out. Thank you for sharing what is working for you! I found your video very helpful.

  • @clevi7963
    @clevi7963 4 года назад +6

    These are so good! Listening to your heart resonated with me the most because I so frequently doubt my own capabilities and don’t even try to reach my goals.

    • @RonaldLBanks
      @RonaldLBanks  4 года назад +1

      Oooo I completely understand where you’re coming from. Self doubt is a crazy thing! I hope my content starts to help you with this so you can find that confidence in yourself!

  • @JroqFord
    @JroqFord 4 года назад +6

    I love learning as well! Especially foreign language ☺️

  • @TeriHargraveartist
    @TeriHargraveartist 4 года назад +4

    Writing about me, my feelings, etc sounds like an interesting idea... Thanks for all your tips x

  • @jenflorence
    @jenflorence 4 года назад +2

    This... was soooooooooo good! Thank you. Again and again.
    ❤️

    • @RonaldLBanks
      @RonaldLBanks  4 года назад

      You’re very welcome Jennifer! I’m glad I could share this with you!

  • @theliteratemiddleclass
    @theliteratemiddleclass 4 года назад +2

    This is next level... appreciate your thoughtfulness and critical thinking.. keep it up sir

    • @RonaldLBanks
      @RonaldLBanks  4 года назад

      I’m glad you enjoyed this Jay! Keep growing on your journey my friend!

  • @angelacross2216
    @angelacross2216 4 года назад +6

    Excellent content. Making a difference.

    • @RonaldLBanks
      @RonaldLBanks  4 года назад

      Thank you Angela! I’m really glad you enjoyed this!

  • @creylacoste4981
    @creylacoste4981 4 года назад +11

    Agreed. And I have watched 12 seconds of the video

    • @RonaldLBanks
      @RonaldLBanks  4 года назад +1

      I’m glad this resonated with you so quickly Crey! Keep growing on your journey!

  • @DavyYap
    @DavyYap 4 года назад +7

    I am a fan of Roxane Gay too! One habit I have been working on is taking action when I don't want to.
    I'm trying to consistently work out "train my body" and post 1-2x videos a week on RUclips.

    • @RonaldLBanks
      @RonaldLBanks  4 года назад +2

      Consistently is everything! I’m still working to improve my consistency with a couple of things I’m doing as well. This journey is truly for the long hale!

  • @JordensCadet
    @JordensCadet 4 года назад +2

    You're the man bro these videos really help

  • @craigmerkey8518
    @craigmerkey8518 4 года назад +1

    I always enjoy your insight! I learned at a very early age my family has a toxic impact. I have gone through stages of how to deal with the conflict, controlling and negativity. One thing I learned is appropriate sources of information. Since my primary environment views themselves to be experts in all areas and has answers for questions no one asked, it is a flag for me to carefully evaluate my decision making.

  • @_johnvalentine
    @_johnvalentine 4 года назад +12

    Spoken word artist and magician...impressive brotha!

    • @RonaldLBanks
      @RonaldLBanks  4 года назад

      I appreciate your love John, thank you!

    • @_johnvalentine
      @_johnvalentine 4 года назад +1

      Ronald L. Banks I really appreciate your style and what you’re doing. Keep up the great work! I’m sharing your videos to everyone I feel will be open and receptive to the knowledge you are providing.

  • @burcuigit
    @burcuigit 4 года назад +3

    Great videos! So interesting and helpful :)

  • @debraarbuthnott3380
    @debraarbuthnott3380 4 года назад +1

    I only recently started to watch your videos, I am enjoying them immensely. I love the micro habits - because I live in chronic pain due to fibromyalgia and arthritis since I was a young child, I do already do some watching my habits and mindset and know many of my triggers and what they cause. I will admit though, staying on a healthy path can be difficult with conditions that are out of your control that can change your pain levels and ability to accomplish even the smallest things. I will admit I have always pushed ( or better described as bully) my way through to get the basic things done. It can be very challenging, but I work on it every day. As for being my own worst enemy - well that works in many ways for me. I have learnt to be gentler with myself, I grew up being told that I was not good enough, then married someone who did the same. I know understand I am good enough, but I still have to remind myself not to be hard on myself. My current partner has been fantastically supportive, including in my desire to declutter and improve our surroundings so we can enjoy a simpler life. We both love your concept of having "enough". We are a work in progress but enjoying the work and the awakening that is occurring - Thank you

  • @tarotcardsandcrystalstars5115
    @tarotcardsandcrystalstars5115 4 года назад +4

    Thank you as always!

  • @kevinstevenson3902
    @kevinstevenson3902 4 года назад +2

    Really enjoyed this

  • @sheilak4493
    @sheilak4493 4 года назад +3

    You are such an inspiration!

    • @RonaldLBanks
      @RonaldLBanks  4 года назад

      Thank you so much Sheila! I appreciate your kind words!

  • @LVX03
    @LVX03 4 года назад +3

    Congrats on the videos with the Minimalists 🙏🏻

    • @RonaldLBanks
      @RonaldLBanks  4 года назад +1

      Thank you Liz! It was fun. They’re really cool guys!

  • @jasmindiggs
    @jasmindiggs 4 года назад +2

    I know for a fact I get in my own way alllll the timmmmeeee. The second I want to do something I’ll get this anxious feeling and then won’t do it. Observing my patterns and learning to overcome them is going to be the biggest challenge for me.

    • @RonaldLBanks
      @RonaldLBanks  4 года назад +1

      It’s was challenge for me also but I approached it at my own pace and reminded myself that this is my journey. It helped stay focused!

    • @jasmindiggs
      @jasmindiggs 4 года назад

      Ronald L. Banks thanks so much for the advice! 🙏🏽

  • @janellerad
    @janellerad 4 года назад +2

    You inspired me to start a channel! Loved this video!

  • @SammiMendozaTV
    @SammiMendozaTV 4 года назад +1

    I need to be minimalist and starts throwing stuff away n buy a journal as well and organize my life I’m 30 already but I got no wife or kids so the time is perfect

  • @wandawilliams3110
    @wandawilliams3110 4 года назад +1

    You won't believe this... But, one week ago, I made some really nice curtains. I didn't need them. I don't really know why I was making them.. It was as if, I had did self hypnosis. Then I realized, that's how I got in that disorganized way to begin with. I called a relative whom had a similar color scheme in her home. I asked if she wanted the curtains, she gladly accepted. But, I'm told she just put them in a storage chest. Smh. I didn't think that my clearing my space, could be a source of unorganization to someone else. I learned from that. Often times it's better to remember, who we give items too. What is meant to be a blessing, could be anything but. Thanks for all your wisdom, young Brother. It is indeed life changing. Much Respect. Peace always.

  • @LivingProcess
    @LivingProcess 4 года назад +1

    Brilliant as always

  • @sarahk.connects8692
    @sarahk.connects8692 4 года назад +6

    Watching for patterns has been so huge for me! I'd be like, "I keep doing this thing?"
    "But, Why?" Just because I live in me, doesn't me that I can't stop getting to know me

    • @RonaldLBanks
      @RonaldLBanks  4 года назад

      Exactly! I’m learning new things about myself all the time!!

  • @rudig5698
    @rudig5698 4 года назад +31

    Who else has read atomic habits by James Clear?😍 btw I love that content, keep up the good work!

    • @RonaldLBanks
      @RonaldLBanks  4 года назад +6

      I actually haven’t read Atomic Habits. I need to because it keeps getting recommended to me!

    • @simplebyemmy
      @simplebyemmy 4 года назад +2

      Great book! I also loved Good Habits, Bad Habits by Wendy Wood. Tiny Habits by BJ Fogg is also on my list!

    • @SHAWNA499
      @SHAWNA499 4 года назад

      Thanks for the suggestion

  • @urszulawires6674
    @urszulawires6674 4 года назад +1

    You are very good I’m impressed

  • @modernadulting6857
    @modernadulting6857 4 года назад +2

    The same slow and steady learning process can be applied to these life-changing micro-habits too. The trick to getting a habit to stick is starting now, starting small, and mostly just starting in general.

  • @rondycolbert6787
    @rondycolbert6787 4 года назад +9

    I noticed a change when I moved out the "HOOD"7 years ago.

  • @tinachristine4573
    @tinachristine4573 4 года назад +4

    Now, that's how you do product plugging 😁

  • @meganantoinette2542
    @meganantoinette2542 4 года назад +4

    Your videos are really helpful and eye opening thank you for creating them 😊

    • @RonaldLBanks
      @RonaldLBanks  4 года назад

      Thank you Megan! I’m really glad that you’re enjoying them!

  • @Laurik08
    @Laurik08 4 года назад

    Hi! great video! But I think for example, that you have to face those unwanted feelings. Once you understand where they come from, they will go away, you don't have to face them anymore, because you "solved" them, hence you learned the lesson you were supposed to learn. just my humble opinion, I am not saying I am right, just sth to think about.

  • @creylacoste4981
    @creylacoste4981 4 года назад +5

    RLB: they type of guy to use fancy props in already THE MOST CONCISE videos on RUclips

  • @queentinadoire6931
    @queentinadoire6931 4 года назад +6

    Ronald, YOU ARE THE MAN. YOU KEEP BRINGING US HIT AFTER HIT- EXCELLENT CONTENT. LOVE YOUR CHANNEL. I have been cultivating the habit of learning how to overcome fear. I am a work in progress. I think I won the free subscription. Yeah!!!! How do we get on? Is there a coupon. Thanks Ronald.

    • @RonaldLBanks
      @RonaldLBanks  4 года назад

      Thank you for clicking the link. Once you click it, you’ll create an account. The 2 free months will auto-populate for you.

    • @queentinadoire6931
      @queentinadoire6931 4 года назад

      @@RonaldLBanks Thanks.

  • @mtm00
    @mtm00 4 года назад

    8:05 👍Love your attitude, Ronald. A word of caution, though: good judgment has to be exercised over the routine/regime of exercising and the body's need for rest. It's important to *listen to the body* well enough to avoid physical damage (or even danger).

  • @unknowprs8788
    @unknowprs8788 4 года назад +1

    let meh talk about the way he talk and how beautiful it is all love bro

  • @rezco7190
    @rezco7190 4 года назад +2

    Damn, I wish I could speak as well as you do!

  • @TheHappyblacky
    @TheHappyblacky 4 года назад +1

    I was actually plan on reading this book. Now I have to. Your positive energy is contagious

  • @michellebud234
    @michellebud234 4 года назад +2

    Thank you for the two free months of skillshare and all the knowledge you provide. A good reminder at the end that we all need to kick ourselves into gear!
    Yes, micro habits!

    • @RonaldLBanks
      @RonaldLBanks  4 года назад

      I appreciate your love Michelle, thanks for clicking the link. I hope you enjoy Skillshare as much as I am. Also I’m happy the ending resonated with you. Keep growing!

  • @artamanda
    @artamanda 4 года назад

    Hi Ronald ! :)
    I need some adivice -
    How and in what to store clothes that i will not use fore a while.
    - i live in a small place
    - some humid eviroment
    - can't shop again more
    Thank you very much 🌸

    • @Kaymitlit
      @Kaymitlit 4 года назад +1

      Maybe use vacuum storage bags I never use one but people seems to like it it 🤷🏾‍♀️ it is large plastique bag in which you pour clothes and then can remove the ait with a vacuum. Or of you have an empty suitcase ? Hope this help peace and love from Paris France 🌼

    • @artamanda
      @artamanda 4 года назад

      @@Kaymitlit Thank you Very much ! ☺🌸 I wish you a beautiful life ! /A

  • @murrelgordon9919
    @murrelgordon9919 4 года назад +3

    Love what your saying but it is so early said than done 🙏😔 it's so hard .

    • @RonaldLBanks
      @RonaldLBanks  4 года назад

      Building the right habits in general is definitely challenging. You’re right, it can be hard. The things however is breaking it down and building these habits at a pace that works for you and one at a time.

  • @rosieotis
    @rosieotis 4 года назад +3

    Odd but honest question....what brand are those t-shirts? My wife appreciates my minimal wardrobe, but hates that my five t-shirts are $2.00 Gildens from Michael’s. 🤷🏻‍♂️

    • @jdmmg4904
      @jdmmg4904 4 года назад +1

      Maybe try to buy something that is produced more fairly than what a 2 $ t-shirt can be?

    • @RonaldLBanks
      @RonaldLBanks  4 года назад

      My t-shirts are from H&M.

    • @rosieotis
      @rosieotis 4 года назад

      Ronald L. Banks thank you my man. Keep up the great work! 🙏🏼

  • @dreamchaser5758
    @dreamchaser5758 4 года назад

    Compelling content. Skillshare has saturated the market. I generally loathe sponsored content. I sometimes feel that there's no hiding place from advertisements. But I have to commend you on how well integrated the pitch was. Congratulations on creating a thriving channel! Please limit sponsored content to the extent that you can....it should never compete or overshadow your content.

  • @powerlogic13
    @powerlogic13 4 года назад +1

    Start at 2:03

  • @DVines-sz4nn
    @DVines-sz4nn 4 года назад +2

    🙏🙏🙏

  • @mashadarora4478
    @mashadarora4478 4 года назад +2

    Ahh the 4th one really resonated, I feel like we think about this a lot re exercise/training but not applying it to other aspects of life

    • @RonaldLBanks
      @RonaldLBanks  4 года назад +1

      Exactly! I’m really glad that resonated with you my friend! Keep growing on your journey!

  • @OutPushing
    @OutPushing 4 года назад +1

    Student of life is where it is at... oh and just an observance seeing you run. Your strides look really long, which may be bad for your knees according to the barefoot running videos I have seen. Might be something for you to look at. Thanks for the video anyway :)

  • @alenabena8610
    @alenabena8610 4 года назад

    I really like your videos and smile 😃 also you built like frozone❤️

  • @e1b153
    @e1b153 4 года назад +1

    Are you employing notes from atomic habits ?

    • @RonaldLBanks
      @RonaldLBanks  4 года назад +1

      I’ve never read that book before, however it keeps getting recommended to me. You’re probably the 20th person so I definitely need to check it out now

  • @colouredlioness2199
    @colouredlioness2199 4 года назад

    Starts at 2:02

  • @jaxx-inspiregrowcreate2862
    @jaxx-inspiregrowcreate2862 4 года назад +6

    Self-awareness in the little things makes the larger tasks a lot easier to handle.

  • @MollyMonster123
    @MollyMonster123 4 года назад +25

    I'm a phlebotomist and half the time I watch his videos I'm just staring at how beautiful his veins are and thinking about how easily I could draw his blood 😂 (sorry if this comment is weird, it truly is meant as a compliment)

    • @midlife_minimalist
      @midlife_minimalist 4 года назад +3

      Molly Monster This comment made me LOL and I needed that today

    • @levaiileon
      @levaiileon 4 года назад +1

      @@midlife_minimalist Same haha

    • @milaniinalim3357
      @milaniinalim3357 4 года назад

      Lol ok

    • @ammumeme5789
      @ammumeme5789 4 года назад +1

      Molly Monster, you made my day.

    • @katwebster1986
      @katwebster1986 4 года назад +1

      @Molly Monster
      Yes! As a former paramedic I still do this and it drives my family crazy 😄 I call it "vein-porn" 🤣😄🤣

  • @happychaosbikelab
    @happychaosbikelab 4 года назад +2

    The Minimalists Podcast brought me here.

  • @Delthalaseiden
    @Delthalaseiden 4 года назад +1

    Subtitles not working

    • @RonaldLBanks
      @RonaldLBanks  4 года назад

      Thank you for letting me know. They should be fixed now.

  • @katherinemattice2077
    @katherinemattice2077 4 года назад

    Please don't drink that magic coolaid!