HEALTH VLOG: Supplements I Take, Morning Routine, What I Eat & Workouts
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- Опубликовано: 8 сен 2024
- HEALTH VLOG: Supplements I Take, Morning Routine, What I Eat & Workouts
Use code SIENA15 to get 15% off at Waterdrop here: go.waterdrop.c...
↴ helpful links and resources down here! 🌤 ✨
〰️ THINGS MENTIONED
↳ how to do the work book: amzn.to/35BjWFf
↳ positive energy book: amzn.to/3IYmvPq
↳ workout sets: a.co/gBJ8zLu
↳ leather journals: amzn.to/3u4vR81
↳ my good morning playlist: spoti.fi/3qWohuk
〰️ FIND ME ON SOCIAL MEDIA HERE🌙 🌤 ✨
↳ instagram ➭ / siena_mirabella
↳ website ➭ sienamirabella...
↳ podcast ➭ linktr.ee/hone...
↳ pinterest ➭ bit.ly/2Ohjsq9
↳ amazon storefront ➭ amzn.to/3jpakS4
〰️ CONTACT ME
✉️ smirabellacontact@gmail.com
FTC - A part of this video is sponsored by Waterdrop!
If I remember right you had a spinal fusion for scoliosis a long time ago, I believe that’s how I found your channel. I had the same surgery six years ago and I’d love to know what exercises you do that are fusion friendly :)
all of siennas girlies are just trying to better their lives and i love that for us
aw yes i love our little group 🥺
It's so hard to have a morning routine so aesthic whenever you have a job that's not aesthic at all. I work in a very stressful environment so my morning routine is literally just wash face, brush teeth, eat *if there is time*, & leave.
same
i totally agree with you, it’s not really about aesthetic it’s about doing things that are setting you up to feel better. so i get not having time for any of that, the only way would be to wake up an hour earlier 💀
0:51 seconds in and already crying laughing, watching you for years and you never changed i love it
i am so flattered rn 🥺
Pro tip!! If you don’t want the ice to melt as fast in the matcha, put the milk in the hot matcha before the ice and swirl it around a bit. The milk will cool down the matcha before the ice is put in :)
thank you!!!
hey girl!💗
can you please do a video about journaling, different types of notebooks we can use...how you exactly journal...and different ideas for putting thoughts on paper in a creative way...if you know what I mean....love your vibes as always♥️
livinggg for your health journey!!!! inspired to make a similar vlog :)
yes you have to do it!!!❤️
omg you watch Kalyn too !! queen supporting queens🫶
You always post the most relevant videos in my life!
Where is your cream ribbed set from that you wear in the beginning of the video? 😍
This video was everything I needed and more
you’re literally glowing! thanks for all the tips because you already mastered what you preach and i’m here for that 🙌🏼👏🏼🫶🏼🤍⚡️✨
I also cried with Kalyn’s video 🤦🏻♀️🤣💖
RIGHT like i did not expect to go into that crying
I’ve been waiting SO long for this videoooo!! I love your take on routines and health! Thank you queeennn 😍🥰❤️
Love you girly! You just make my day
I’ve been waiting for this video yessssss thankyou queen ❤️
Ur funny and such an inspiration 🚀
Any advice on energy. I feel so drained during the day.
got a big presentation coming up and ofc I had to stop and watch your video bestie
where is your white set from! im absolutely in love
Love you girl! Hope you are well
We love to see it!!
The white set you have on in the video is so cute where is it from
her amazon storefront linked in the description
I don’t see it
❤❤❤❤❤
I love your videos 💗💗
thank you angel!!
Australian accent is perfect😭😭😭
Where is the set you were wearing in the beginning from babe xx ?
where is your white sets come from? the beginning of the video xoxo
i feel so healthy just watching this like omg thanks queenn
Just wish the workout sets went up to an XL
Oh my gosh you watch kalyn as well. I am literally going to watch her gender reveal video next
Australian accent poppin off
Heyy
Do you still have your cat ? 😭 I remember he grew so much a couple of years ago
LOL “crackhead vibes”
I gotta call my therapist cause I read it as “death vlog”
HAHHAHHA
i love you gf
Really nice