Explosive Power Unleashed: Vertimax and Plyometric workout for Athletes

Welcome to our college athlete strength and conditioning session, where we combine the Vertimax, plyometric and isometric movements to unlock peak athletic potential. This workout is designed to elevate performance, boost explosiveness, and take your game to new heights!
For those wanting more information on the Vertimax: It's a game-changer for athletes seeking unmatched vertical leap, acceleration, and speed. Our certified Coaches at Ascend Athletics will guide you through a training session harnessing the power of resistance bands, enhancing your fast-twitch muscle fibers and increasing your overall power output! Get ready to soar to new levels with our Vertimax training programs!
Looking to become a better athlete? Check the links below for more information
Website - www.ascendathletics.fit/
App - www.ascendathletics.fit/conta...
Contact us - www.ascendathletics.fit/contact
Call us - 2019125904
Email - [e-mail]

[@shomeslb]

Love this video bout to try these out myself

[@user-gs8ux4xl8x]

great please take it more about plyometric and explosive training

[@zuber2325]

Top stuff! Will be following these workouts next time in the gym 👌

[@AscendAthletics]

Dope man ! Give them a shot and let me know what you think 🚀

[@gervaisadams7]

Great video. Keep them coming.

[@AscendAthletics]

Thank you
🙏 new drops every Thursday 🚀

[@Randylewus1958]

Well done

[@AscendAthletics]

thank you Randy, make sure to subscribe to catch our new drops every week 🚀

[@nickjuzzajety]

Great stuff 👍, top YT channel 🥇... i don't understand why you have so few subs and views ☹.

[@AscendAthletics]

haha thanks we'll get there. Only 7 episodes into this journey, much more to come ! Everyone has to start somewhere. I appreciate the love and support though for real ! Help us blow this page up 🚀 #TogetherWeAscend

[@cameronset-chan8409]

Where is your training facility locate?

[@AscendAthletics]

Whatsup bro, thanks for the love. We're located in Edgewater New Jersey

[@cameronset-chan8409]

Can you recommend anyone in LA area?

[@mickyfingaz5132]

So do jumping jacks daily. Got you

[@AscendAthletics]

Haha i don’t know if that’ll get you to where you’re trying to go 🤷‍♂️ you’d be better off downloading our app and getting on a program 🚀💪