Explosive Power Unleashed: Vertimax and Plyometric workout for Athletes

[@محمدطاهاباباپور]

great please take it more about plyometric and explosive training

[@nedgermany]

Angel Reese needs this

[@shomeslb]

Love this video bout to try these out myself

[@gervaisadams7]

Great video. Keep them coming.

[@AscendAthletics]

Thank you
🙏 new drops every Thursday 🚀

[@zuber2325]

Top stuff! Will be following these workouts next time in the gym 👌

[@AscendAthletics]

Dope man ! Give them a shot and let me know what you think 🚀

[@Randylewus1958]

Well done

[@AscendAthletics]

thank you Randy, make sure to subscribe to catch our new drops every week 🚀

[@cameronset-chan8409]

Where is your training facility locate?

[@AscendAthletics]

Whatsup bro, thanks for the love. We're located in Edgewater New Jersey

[@cameronset-chan8409]

Can you recommend anyone in LA area?

[@mickyfingaz5132]

So do jumping jacks daily. Got you

[@AscendAthletics]

Haha i don’t know if that’ll get you to where you’re trying to go 🤷‍♂️ you’d be better off downloading our app and getting on a program 🚀💪

[@nickjuzzajety]

Great stuff 👍, top YT channel 🥇... i don't understand why you have so few subs and views ☹.

[@AscendAthletics]

haha thanks we'll get there. Only 7 episodes into this journey, much more to come ! Everyone has to start somewhere. I appreciate the love and support though for real ! Help us blow this page up 🚀 #TogetherWeAscend