Dude what a awesome review … I can relate this because I also practice both Angamardhana and Surya Kriya …. And you are spot on about Angamardhana ki aap kahi aur hote hai 😀….
2:55 Kya Baat kahi bhai..... Baato mein toh sab pel dete hai.... I have personally seen that When something relates with your personal experience, then you see the real beauty of that stuff. Awesome bro..... I want to say one thing that You keep posting your video of experience of Surya kriya after 3 month, experience after 4 month, Experience after 5 month.... Isse apka video posting ka routine bhi bana rahega aur Humko aapka experience bhi sunne ko milega.... Lots of Love bhai Jaan from Ajay....
Anna aap jab surya kriya nhi karte the fir apne steps n breathing pattern ko yad kaise rakha corona ke baad apne kiya to app to nhi karte the pehle regular basis 🙏🙏🙏🙏 kya aap batenge yad kaise rakha sare steps na karne k bawajood v ???????
Angamardana karne ke baad Unhone kuch diya tha Bas bahi Or me Suriya kriya seekha ne se pahle surya namashkar karta tha To muje kafi steps pahle se hi pta the
Seems you have not uploaded more videos. Are you continuing the isha practices you learned? Can you please share benefits if practicing....and what benefits you got after practicing for long time? Thanks
It's totally depends on your body condition But as per my experience Angamardana is very strong and fast I loved it And Surya kriya is slow but very effective. If your body is quite flexible go for Angamardana you will love it If you think you body is not that flexible go for Surya kriya it will help Well on RUclips there are many short videos on Angamardana and Surya kriya from there you can get an idea about it .......
From the Isha yoga center Coimbatore Delhi Lucknow Or Any register Isha yoga teacher You can search available Isha yoga teacher near you on Isha website And he or she will teach you privately...
Bhai fees bohot high hai yar .... 3000 har ek kriya ki inner engineering 3000 Surya kriya 3000 aur ek aur 3000 .... Itna Kaha se lau .... Mann bohot hai par kese Kru .... Koi solution hai kya ..... Aur start kisse Kru please guide me
Eshme koe doubt nahi hai Ki sare course bahut jaada fees ke hai...... Par Isha ke saare course esh tarah ke hai One's in life time as par my experience To esha hisab se me kah sakta hu ki Life me ek course ke lie etna Paisa Jaada hai Par fir bhi aap karlo to bahatar hai Nahi karoge to bhi koe baat nahi par karloge to jada acha hai ...... And if you are ready to do it then Start with inner engineering
@@sunstar1son Inner engineering offline = (inner engineering online + inner engineering completion) = inner engineering retreat It mean that you can do inner engineering program in three ways 1. Innerengineering offline program ( Jo abhi corona ki bajah se nahi ho rha ) 2. Innerengineering online ( Ye 2 parts me hai 1st part online videos 2nd part sambhavi mahamudra initiation) 3 . Innerengineering retreat Jo apko Isha yoga center me jake karna hoga. 🙏 I hope your doubt are clear
I am a lengend. 🤕 I am able to have thoughts even while practicing Surya kriya. I never miss steps, but thought aa jate. I am able to switch back jb b main involve hone lagti hu thoughts me, but distraction abi b ho jati, dispite of breathing patterns of each step.
@@anshmasty7141 you are lucky. You can be focused. I don't even know wether i am focused or not, because i have my attention simultaneously at different things. 🤦🏻♀️
Sir i dont get a teacher online or in pakistan who can teach me suriya kriya..is there any way you can help me to learn suriya kriya.or just like angamardana.please make your own video for suriya kriya.and how many cycle we should do..
I had learnt the surya kriya from an Isha Hatha yoga teacher And I know how shuttle this process is And I know the each and every step of surya kriya and I can teach you steps only. But my dear friend I will not do so I have experienced the shuttleness Of these kriyas If I will teach you the steps or you just copy from a video then you will not be able to experience the process Nor you can reap the max benefit out of it So I suggest you to learn from a certified teacher or from a guru Sorry'😐 for this But I don't want to spoil the possibilities of surya kriya Surya kriya is much more then steps You see .
And if you are not able to find any certified teacher Then you can learn some free yoga session by Isha foundation on RUclips or on Sadhguru app also These free yoga is also a very powerfull processes 🙏🙏
Sir ! I am doing yoga for a long time.and those simple steps i can do very frquently.it does not like i am very bigginer to yoga.i am quit sure even by watching u i can capitlize more and more benifits just like i see your angamardana.....just like angamardana please share the steps...because i really wanted to learn suriya kriya.
I have lot of time to do these even in one time ...i insist for it only because whatever am i doing till yet.is really benificial.so i want to get more in.
And as u said about steps.i am doing more than enough steps but my goal is to absorbe it with in me .as i heard about suriya kriya.it will definitly help me.if i talk about fitness other steps are helping me.but i want more than that
Yes I can But I will not do so,,, Because their are many things in surya kriya except this steps and breathing pattern if you want to learn please 🙏🙏 learn from Proper teacher As these yogas has the potential to transform a human system in many possibilities ..
@@saritashrestha9680 hi, i wanted to ask that how many times do we practice it in the 2day workshop ? because i dont think i can do yoga for 3 hours straight.
Yes it has to potential to eliminate the chronic sinusitis,, isha.sadhguru.org/in/en/wisdom/article/coping-with-nasal-allergies-the-yoga-way Read this artical
@@arshpreetsingh4191 may be it looks like that the postures of both surya kirya and surya namaskar is same But as I mentioned in tha video that Surya namaskar is a small part of Suriya kriya Surya kriya = Surya namaskar + ( subtle thing ) Surya kriya is much more then the postures you see .
Theek hai bhai iske baare mei baht sun liya sab logo se, ye karte kaise hain iska video banao tab pata chale, baaton mei to sab pel hi dete hain, aisa hojata hai waisa ho jata hai..
My dear friend स्टेप देखने के लिए आप किसी hatha योगा टीचर के पास जाए You tube में तो आपको बस रिव्यूज ही मिलेंगे में आपको एक बात बताना चाहुंगा अगर कोईभी व्यक्ति जिसने सूर्य क्रिया सीखा है और उसके स्टेप से jada use experience kiya hai to vo vyakti aapko kabhi bhi steps nahi btaega Eska ye matlab nahi hai ki vo nahi chahta ki aap seekhee Darshaal vo ye chahta hai ki aap Surya kriya ke step ke bjae pura Proper usko ग्रहण करे Kiyoki सूर्य क्रिया सिर्फ steps hi nahi balki ushme or bhi cheejee shamil hai
You can do surya kriya ... From isha hatha yoga teachers They usually conduct hatha yoga in every district You can check the upcoming program on the link down below isha.sadhguru.org/in/en/yoga-meditation/yoga-program-for-beginners/hatha-yoga
@@impeccable8582 alag alag city mein alag alag charge karte hai me Lucknow se hu to Lucknow me 2000 tha Or kafi jagah 2000 ye Sayat aapke city me alag charge le rhe ho It's totally depend on them
Bhai you are very sweet. Ap delhi ki as pas lag rhe ho. Mujhe bhi sury kriya sikhni hai . kya ap guide kar sakte hain ? Mera no. 8949519085 hai .Ya surya kriya karte hue apna video chennal par upload kar sakte ho.
Corona hua.....means aap bhi murkh ban gaye is षडयंत्र मे. Humare jaise log jo spiritual path pe nahi hai fir bhi hume pata hai ki kaise without side effect isase cure honeka. Jo ki ek bada world wide fruad hai Pata nahi kya hoga age ....
Best part was ur being natural...all thoughts came naturally and all the expression...nothing scripted
Thanks for appreciating ❤️❤️🙏🙏
Dude what a awesome review … I can relate this because I also practice both Angamardhana and Surya Kriya …. And you are spot on about Angamardhana ki aap kahi aur hote hai 😀….
😀😀❤️❤️🙏🙏
Anna Ansh,
You explained wonderfully about Suru kriya. I am big fan of it and practicing it since 3 years. Keep practicing
👍
Why don't you uploade your practice session
Because no-one uploading complete practice session
BHAI AAPNE BAHOT SIMPAL LANGUAGE ME BAHOT AACHA SAMJAYA THANKS. ME AAJ HI REGISTRATION KARLUNGA. THANKS BHAI
Dhaniyabad
Thank you so much. Your experience helped me a lot.
Thanks for appreciation,🙏🙏
Thank you, Am going to restart my Suriya kriya from tomorrow onwards because of your video ❤
❤️❤️🙏🙏
2:55 Kya Baat kahi bhai..... Baato mein toh sab pel dete hai....
I have personally seen that When something relates with your personal experience, then you see the real beauty of that stuff. Awesome bro.....
I want to say one thing that You keep posting your video of experience of Surya kriya after 3 month, experience after 4 month, Experience after 5 month....
Isse apka video posting ka routine bhi bana rahega aur Humko aapka experience bhi sunne ko milega....
Lots of Love bhai Jaan from Ajay....
Thanks for appreciating
Anna aap jab surya kriya nhi karte the fir apne steps n breathing pattern ko yad kaise rakha corona ke baad apne kiya to app to nhi karte the pehle regular basis 🙏🙏🙏🙏 kya aap batenge yad kaise rakha sare steps na karne k bawajood v ???????
Kya aapne surya kriya kiya hai ????
@@anshmasty7141 Angamardana kiya hai last month main surya kriya karunga next month 18 august
Angamardana karne ke baad
Unhone kuch diya tha
Bas bahi
Or me Suriya kriya seekha ne se pahle surya namashkar karta tha
To muje kafi steps pahle se hi pta the
@@anshmasty7141 okayy bhai🙏🙏🙏
Seems you have not uploaded more videos.
Are you continuing the isha practices you learned?
Can you please share benefits if practicing....and what benefits you got after practicing for long time?
Thanks
Ok I will share......
Thanks Anna for sharing your experience. It's really helpful to me
Anna angamardana ya surya kriya which one is better? With shambhavi? I want to be physically fit!
It's totally depends on your body condition
But as per my experience
Angamardana is very strong and fast
I loved it
And Surya kriya is slow but very effective.
If your body is quite flexible go for Angamardana you will love it
If you think you body is not that flexible go for Surya kriya it will help
Well on RUclips there are many short videos on Angamardana and Surya kriya from there you can get an idea about it .......
@@anshmasty7141 ok thank you anna ☺️
@@anshmasty7141thank you anna ❤
Thank you very much for your honest explanation. I am due to do surya kriya in 20 days so can’t wait…🙏🏽☺️
Exactly bhai, your concentration goes to another level, it becomes almost effortless to keep yourself focused on something for say 2 hours.
Difference between Surya Shakti Vs Angamardana??🙏🏽
Surya kriya ka 1 mandala kitne din ka hota hai
42 days
@@anshmasty7141 thank you 😊
Surya kriya kaisa karte hai plz ek vedio bna kr bta sakte hai kya
Arree.. so nice to see you here on youtube anna... met you in the ashram!!!
❤️❤️🙏🙏
can you upload full surya kriya tutorial step by step
No
From where we can learn surya kriya
From the Isha yoga center
Coimbatore
Delhi
Lucknow
Or
Any register Isha yoga teacher
You can search available Isha yoga teacher near you on Isha website
And he or she will teach you privately...
Namaskaram anna
I have been practicing sambhavi and surya kriya
What should i do for physical body so that i can sweat more?
Do more Surya kriya cycles
With fan and a.c off 😂😂😂
Or you can try
Angamardana also
It is very very powerful...
@@anshmasty7141 I have a weak metabolism that's why asking
@@Pragya_453 metabolism??
What
Tell me exactly what problem ????
Bhai fees bohot high hai yar .... 3000 har ek kriya ki inner engineering 3000 Surya kriya 3000 aur ek aur 3000 .... Itna Kaha se lau .... Mann bohot hai par kese Kru .... Koi solution hai kya ..... Aur start kisse Kru please guide me
Eshme koe doubt nahi hai
Ki sare course bahut jaada fees ke hai......
Par Isha ke saare course esh tarah ke hai
One's in life time as par my experience
To esha hisab se me kah sakta hu ki
Life me ek course ke lie etna Paisa
Jaada hai
Par fir bhi aap karlo to bahatar hai
Nahi karoge to bhi koe baat nahi par karloge to jada acha hai ......
And if you are ready to do it then
Start with inner engineering
@@anshmasty7141 Bhai inner engineering inner engineering complete inner engineering retreat Mai kya difference hai
@@sunstar1son
Inner engineering offline = (inner engineering online + inner engineering completion) = inner engineering retreat
It mean that you can do inner engineering program in three ways
1. Innerengineering offline program
( Jo abhi corona ki bajah se nahi ho rha )
2. Innerengineering online
( Ye 2 parts me hai
1st part online videos
2nd part sambhavi mahamudra initiation)
3 . Innerengineering retreat
Jo apko Isha yoga center me jake karna hoga.
🙏 I hope your doubt are clear
Mujhe kya se suru krna chahiye Surya kriya aur angamardana aur yogasana. I'm confused.
Start with iñner engineering
do we have to do 40 days mandala like shambhavi mahamudra.?
Yes
Why you are wearing the snake ring in your right hand Anna ..... It is instructed to wear in left hand
Anna ur wearind sarpa ring on the right hand, ot should be wore on left hand
Ok thank for informing 👍🙏🙏
Sahi bola. Concentration is one of the main aspect. 😄
❤️❤️❤️❤️
Anna when I practice surya kriya then in last step while holding kumbhaka I feel like my head is spinning? Is this ok?
As par my experience if happens in starting and it is totally normal
But it's best if you contact to a hathayoga teacher
@@anshmasty7141 i just started doing my practice. I will contact my teacher soon abt this
Bhai if I have time to do only 1 kriya then which one I should learn suriya kriya or Angamardana ?
Ye to aap khud decide Karo
Because I don't know much about
Then also it's best your decide which kriya will shoots you best
Agar bhai surya kriya kaise krte h vo bhi bta deta to logo ka faida hota
But during this process, if mosquitoes come to disturb you or bite you then also you remain focused ? Please give the answer.
😂😂😂🤣🤟😎🙏🙏🙏🙏🙏❤️❤️
Aap ye question teacher se puchna 🙏🙏
I am a lengend. 🤕 I am able to have thoughts even while practicing Surya kriya. I never miss steps, but thought aa jate. I am able to switch back jb b main involve hone lagti hu thoughts me, but distraction abi b ho jati, dispite of breathing patterns of each step.
Thanks for sharing your experience
But for me it still the same
If I stop focusing on breath then I had to count it again 😅😅
@@anshmasty7141 you are lucky. You can be focused. I don't even know wether i am focused or not, because i have my attention simultaneously at different things. 🤦🏻♀️
What is your experience of Shambhavi? Please share
Bhai sikha to do Suriya kriya🙏
Sir i dont get a teacher online or in pakistan who can teach me suriya kriya..is there any way you can help me to learn suriya kriya.or just like angamardana.please make your own video for suriya kriya.and how many cycle we should do..
I had learnt the surya kriya from an Isha Hatha yoga teacher
And I know how shuttle this process is
And I know the each and every step of surya kriya and I can teach you steps only.
But my dear friend I will not do so
I have experienced the shuttleness
Of these kriyas
If I will teach you the steps or you just copy from a video then you will not be able to experience the process
Nor you can reap the max benefit out of it
So
I suggest you to learn from a certified teacher or from a guru
Sorry'😐 for this
But I don't want to spoil the possibilities of surya kriya
Surya kriya is much more then steps
You see .
And if you are not able to find any certified teacher
Then you can learn some free yoga session by Isha foundation on RUclips or on Sadhguru app also
These free yoga is also a very powerfull processes
🙏🙏
Sir ! I am doing yoga for a long time.and those simple steps i can do very frquently.it does not like i am very bigginer to yoga.i am quit sure even by watching u i can capitlize more and more benifits just like i see your angamardana.....just like angamardana please share the steps...because i really wanted to learn suriya kriya.
I have lot of time to do these even in one time ...i insist for it only because whatever am i doing till yet.is really benificial.so i want to get more in.
And as u said about steps.i am doing more than enough steps but my goal is to absorbe it with in me .as i heard about suriya kriya.it will definitly help me.if i talk about fitness other steps are helping me.but i want more than that
Most honest review i ever watched 🌸😂😂thank you
Bhaiya simple English mein sikhatein hain..ya high figh
Simple english me
Or Hindi me bhi hota hai enka program
Mene khud hindi me hi Kiya tha
Can u show surya kriyas' proper steps with breathing process in next video
Yes I can
But I will not do so,,,
Because their are many things in surya kriya except this steps and breathing pattern if you want to learn please 🙏🙏 learn from
Proper teacher
As these yogas has the potential to transform a human system in many possibilities ..
Namaskaram 🙏🙏🙏
When we do third Aswa Sanchalan in Surya Kriya, do we do it from left side or right side?? Please tell me. I forgot. 🙏🙏🙏
Noone will answer here, Contact your teacher
@@rocky821 how rude 😏
@@rocky821 u didn't need to reply anyway 🙄
@@saritashrestha9680 hi, i wanted to ask that how many times do we practice it in the 2day workshop ? because i dont think i can do yoga for 3 hours straight.
@@vissuddhi54 sorry i didn't get u
Anna surya kriya karne me kitna time lagta hai daily? 🙏
To do one cycle of Surya kriya it take 12 to 15 min
Bhaiya surya kriya online hota h ki nii.... plzzzz ans
No
Nahi hota online
Only offline
namaskaram anna. Thanky you so much.
Namashkaram 🙏🙏
Namaskaram bro, can it help in eliminating chronic sinusitis,,
Yes it has to potential to eliminate the chronic sinusitis,,
isha.sadhguru.org/in/en/wisdom/article/coping-with-nasal-allergies-the-yoga-way
Read this artical
Thank you!!
Can u teach us Suriya kirya.
Na
How long time does it take to complete Surya Kriya.
Time kitana lagata hai suray kriya karne me
15 to 20 min per cycle
Bro wear snake ring in left hand not ur right hand
Ok
Sir sury kriya online sikh sakate hai kaya???
Na..
Only offline
Bhai main Surya kriya n Yogasana dono kar rha hu ek sath 🙃 angamardana kar chuka hu
Are waaa 👍👍👍😎😎🙏🙏
Bhai Chintamani stone Meditate karlo Vho bhi alag level ka focus hye👍😊
Really brother wow kya review diya aapne 🙏
Shambhavi maha mudra 40minutes hai ya 21 minutes?
21 minutes. 40 days mandala
@@रोशनसिंह-ण3द 21 minutes ka hi. Mandala ho ta hai
@@subhamsingh5244 mandala 40 days ka hota hai. 21 minutes karna hota hai , 2 times a day.
@@रोशनसिंह-ण3द i have a no money no laptop please help me
You vedios are very gud😃pls make more such vedios
Bro i have commented on shambhavi video please reply to me
Yes brother
@@anshmasty7141 How can i contact to you
Is there any isha hath yoga teacher in bareilly up
Sorry' 😐 I don't know about Bareilly
You can find on hatha yoga teacher finder
Is surya kirya different feom surya namaskar?
Yes
@@anshmasty7141 how different is it? Cause i am looking at the postures they are all the same. ? I wanted to try surya kriya can you help?
@@arshpreetsingh4191 may be it looks like that the postures of both surya kirya and surya namaskar is same
But as I mentioned in tha video that
Surya namaskar is a small part of Suriya kriya
Surya kriya = Surya namaskar + ( subtle thing )
Surya kriya is much more then the postures you see .
@@anshmasty7141 please drop a link of a full fledge surya kriya if you have one
@@arshpreetsingh4191 their is no video on you tube which can teach you Surya kriya
You need to learn from a teacher
Call me Prabhu. Some confusion puchna hai
Theek hai bhai iske baare mei baht sun liya sab logo se, ye karte kaise hain iska video banao tab pata chale, baaton mei to sab pel hi dete hain, aisa hojata hai waisa ho jata hai..
My dear friend
स्टेप देखने के लिए आप किसी hatha योगा टीचर के पास जाए
You tube में तो आपको बस रिव्यूज ही मिलेंगे
में आपको एक बात बताना चाहुंगा
अगर कोईभी व्यक्ति जिसने सूर्य क्रिया सीखा है और उसके स्टेप से jada use experience kiya hai to vo vyakti aapko kabhi bhi steps nahi btaega
Eska ye matlab nahi hai ki vo nahi chahta ki aap seekhee
Darshaal vo ye chahta hai ki aap
Surya kriya ke step ke bjae pura
Proper usko ग्रहण करे
Kiyoki सूर्य क्रिया सिर्फ steps hi nahi balki ushme or bhi cheejee shamil hai
superbly explained....
Thanks for appreciation ☺️❤️❤️🙏🙏
Surya kriya ka video banao bhai please 🙏🙏🙏
Mujhe bhi seekhna hai bhai phir to
Jao seekho
Zehar explanation
😉😎😎
Bro apne online sikha ya offline
Offline
Bro from where we can learn surya kriya...
You can do surya kriya ...
From isha hatha yoga teachers
They usually conduct hatha yoga in every district
You can check the upcoming program on the link down below
isha.sadhguru.org/in/en/yoga-meditation/yoga-program-for-beginners/hatha-yoga
Duration of the kriya?
It depends upon how many cycle you do .
For 1 Suriya kriya cycle it takes 15 to 20 min
Kitne paise lagenge surya kriya mein?
2000 rs
@@anshmasty7141 3500 bolre mujhe 😢
@@impeccable8582 alag alag city mein alag alag charge karte hai me Lucknow se hu to Lucknow me 2000 tha
Or kafi jagah 2000 ye
Sayat aapke city me alag charge le rhe ho
It's totally depend on them
Where r u live
Well done brother :)
Thank you anna for inspire 🙏
Kase karte hai video bano bhaiya💝
Bhai you are very sweet. Ap delhi ki as pas lag rhe ho. Mujhe bhi sury kriya sikhni hai . kya ap guide kar sakte hain ? Mera no. 8949519085 hai .Ya surya kriya karte hue apna video chennal par upload kar sakte ho.
Aap RUclips par search kare aapko kafee video mil jaegi
Surya kriya karte hue
Online or offline
Offline only
Bade pyaare ho bhaiya aap😂🙏
❤️😎😎🙏
Comment to acha h....bhaiya ko hta de to ☺️
@@MadhuSharma-ik2yd 😂🤣🤟😎
@@anshmasty7141 I meant it 🤦
@@MadhuSharma-ik2yd yaaa why not 😀🤟🤟
Fees Kya hai bhai
Good anna...
💯 ❤❤❤
Very good👌
,😎😎🤟🤟❤️❤️
🙏🙏
,,,🙏🙏
Angamardana kar liya maine
I hope aapka experience achaa rha hoga 😎😎
@@anshmasty7141 ekdam jhakash par 1sr to roo diya tha dard se 😂😂😂
@@adityasengupta4416 😂😂🤣🤟😂😂🤣🤟😎😎
❤❤
🙏❤️🔥
Corona hua.....means aap bhi murkh ban gaye is षडयंत्र मे.
Humare jaise log jo spiritual path pe nahi hai fir bhi hume pata hai ki kaise without side effect isase cure honeka. Jo ki ek bada world wide fruad hai
Pata nahi kya hoga age ....
Bhai steps kya hai kar ke dikhao na itna bakwas kya kr reh ho
Steps aap RUclips par dekhale
Or bakwas aap hum se sunle 😀😀😀❤️❤️🙏🙏
Aap supar ho kya jawab diya
❤❤
🙏👍