Bjj for "Dummies" - Solo conditioning drills & programming for Jiu-Jitsu

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  • Опубликовано: 10 фев 2025
  • Please remember even though I have used our dummy and specific dummy drills in this example, this concept can be applied to any other solo drills as well.
    Thank you for watching!
    Please LIKE, SUBSCRIBE and/or COMMENT if you feel the videos are worth it. It means so much to me.
    Please also follow me on instagram: @yunusemrebjj
    and Facebook: Yunus Emre Karasakal

Комментарии • 26

  • @jvera718
    @jvera718 Год назад

    Been doing bjj for about 3 months now and have definitely learned a lot but I’m only able to train when I’m at the gym. I purchased a dummy so I can drill techniques at home, I know it’ll help me improve my game. Thank you!

  • @nicoprasetio3953
    @nicoprasetio3953 2 года назад

    thanks for the video, it really helps me as a beginner....please, continue to create such a video using BJJ dummies

  • @carpejkdiem
    @carpejkdiem 6 лет назад +3

    I love training on my dummies so it's a pleasure watching others share ideas and drills so thank you for the visual and all your efforts. - Blessings to you

  • @alanfoss3744
    @alanfoss3744 4 года назад

    I just found your videos and think they are very helpful, especially the explanations you give on what to do in each drill. I made my own dummy and will do these 5 drills. Thanks for the instructions!

    • @bjjpub
      @bjjpub  3 года назад

      Awesome, thank you!

  • @wanderalcantelado8375
    @wanderalcantelado8375 4 года назад

    The year is 2020 and the world is in quarentine. Dummy put My Jiu-jitsu save in this times. Thank you for the ideas !

  • @bjjmofd5208
    @bjjmofd5208 4 года назад

    Thanks for Drill!

  • @petrossidiropoulos4232
    @petrossidiropoulos4232 7 лет назад +1

    very well done

    • @bjjpub
      @bjjpub  7 лет назад

      Thank you for your support!

  • @panibe00
    @panibe00 6 лет назад

    Love your content brother 🤙

    • @bjjpub
      @bjjpub  6 лет назад

      hey thank you so much!

  • @iahz88
    @iahz88 6 лет назад +1

    Greetings from Beijing! I also just purchased the Fairtex GD 2, but mine seems to be a lot heavier than yours. I cant move it around as casually as you do in your video. Also I find the arms are too rigid, some drills feel really uncomfortable because of the arms. For instance I find mounted triangles on this dummy impossible! I think this dummy is better suited for top drills

  • @bedevere007
    @bedevere007 6 лет назад

    thank you

  • @badgerbob71
    @badgerbob71 7 лет назад +2

    Loving your dummies videos my friend! Hope you keep making them. Just a quick question about your Fairtex dummy: what’s your opinion of its durability? I’m thinking of getting one, but am concerned that the arms appear a little flimsy and that the material might split or tear. Many thanks and keep up the good work!

    • @bjjpub
      @bjjpub  7 лет назад

      Paul Watt thank you for your comment! Durability wise they are quite ok, especially for personal use. Gym use might get more tricky. As long as you don’t yank on them unnecessarily it should hold. But like I said with gym use it’s hard to control everyone. Mine has almost lost one foot :) also, they lose their homogeneity after a while, getting heavier in the bottom. Maybe I should do a video about this too. Hope you have a good one!

    • @badgerbob71
      @badgerbob71 7 лет назад

      BJJ PUB That would be awesome! :)

  • @mohamednb7
    @mohamednb7 2 года назад

    Where can I get it from?

    • @bjjpub
      @bjjpub  Год назад

      Not sure atm ma man. It was our company who bought it for the academy

  • @bedevere007
    @bedevere007 6 лет назад

    what did you use to fill the dummy with? thx

    • @bjjpub
      @bjjpub  3 года назад +1

      pre-filled my friend

  • @nidgeontour257
    @nidgeontour257 6 лет назад +1

    My standing dummy is called Archie! 🤔🤪

    • @bjjpub
      @bjjpub  6 лет назад

      Nidge on Tour haha I give a new name every day as I forget!

  • @ericcartman8593
    @ericcartman8593 2 года назад

    Are you in china?

    • @bjjpub
      @bjjpub  Год назад

      not anymore!