Standing Armlock Against a Collar Grip or Hair Grab | Procel BJJ | Women's Self-Defense
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- Опубликовано: 29 окт 2024
- Procel Brazilian Jiu-Jitsu is conveniently located in downtown Jersey City, NJ. We offer a variety of self defense programs for the entire family.
Get Fit. Have Fun. Learn Jiu-Jitsu!!!
Contact us today to learn more about our programs and schedule your free introductory class!
www.procelbjj.com
551-258-0898
RUclips: / @procelbjj
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Facebook: / procelbjj
#womenselfdefense #jiujitsu #womenempowerment