സ്വപ്നം പോലെയൊരു ജീവിതം | Change Your Habits and Change Your Life in 21 Days

[@MotiveFocus]

Instagramൽ ഒന്ന് follow ചെയ്തേക്കണേ😅....
instagram.com/motivefocus?igshid=MzNlNGNkZWQ4Mg==

[@Mizriyah-01]

😌🤝

[@sreeharigirish5235]

Atomic Habits..

[@elginjudexavier-nw1ge]

james clear

[@muthuzwrld1012]

My 21 day challenge is wake up 4.30 am for Thahajjud

[@faizakabeer9101]

Ma Sha Allah 😍 thts a great challenge.... For this world and here after.... Keep it up

[@subairvc616]

If u can 100 days then u never bothered about ur life
U can achieve anything 👍

[@muthuzwrld1012]

@@subairvc616 insha ALLAH

[@muthuzwrld1012]

@@faizakabeer9101 😍

[@jessie_nkman]

Enth nd

[@arjunad8831]

Only two good thing are done by me everyday
1 meditation
2 work out

[@lijithlvk]

Good

[@rabycr7383]

Challenge accepted
1. Wake up : 5:30.
2. Work out: 30 mintus
2.study my collage syllabus:1h
3. Reading 10 pages: 30 mitus
4. Develop my skills
5 avoid suger
6 drink water

[@Adarsh-ff9ux]

How is the challenge

[@vidyasree1722]

Ndaay broh

[@Sanha-om3ws]

Iam also

[@aromal.a5038]

ചേട്ടന്റെ ശബ്ദം കേൾക്കുമ്പോൾ തന്നെ motivate ആകും 🥰😊

[@MotiveFocus]

❤❤❤

[@sarikasasi352]

Sathym

[@oleedh8544]

Bro vayyikan pttiya nlla book um websiteum suggest cheyyavoo

[@Amanzain47]

@@oleedh8544rich dad poor dad

[@user-ew7ci8ld7g]

Valare seriyaanu😊

[@anaskollam5586]

21🔥days build this habits
Excasice💪
Meditation👤
Morning Sunlight☀️
7 hour sleep😴
Drink 2LR water🥤
Reading 3 pages📖

[@adh386]

Ee mazhayathu nadakkum💥

[@_nihal_1129]

It's exercise

[@lindadoris2102]

അനസ്
ഞാൻ എപ്പോഴും വിചാരിക്കും
പക്ഷെ onnum kazhiyaarilla

[@priyeswarj7094]

​@@lindadoris2102v💯

[@priyeswarj7094]

Nammade mindset reset cheyaan time edukum

[@Amanzain47]

Iam accepted കാരണം ഞാൻ ഒരു മടിയനാണ് എനിക്ക് ഒന്നിനും ഇന്ട്രെസ്റ്റില്ല എനിക്ക് എല്ലാവരെയും പേടിയാണ് ഏതാണെന്നു അറിയില്ല ഞാൻ നേരം വഴുക്കിയാണ് ഒറങ്ങാറ് ഇനി നാളെ ചെയാം ചെയാംപറഞ്ഞുമടുത്തു.. ഇതൊക്കെ മാറ്റാൻ വേണ്ടി. എതോകെ മാറ്റം ഉണ്ട് ഞാൻ നോക്കിയിട് പറയാം 👍

[@jayajoserk2194]

Wake up 5:00 am
5-5:15 fresh up
5:15-5-20 meditation
5:20-6:20 Ist study session
6:30-6:40 break
6:40-7:40 2nd study session....
Challenge accepted for 21 dayssss
(12th student )

[@jaseenak4592]

Realy loved with voice🥀

[@MotiveFocus]

❤

[@abdulazeez4973]

Me too

[@vigneshhhhh647]

But I love jaseena❤

[@asakkir]

​@@vigneshhhhh647 തൊപ്പി : എന്താ മോളെ ഇഷ്ടായ

[@vigneshhhhh647]

@@asakkir .ndha mole iahttapetta

[@sojajohnson8499]

Challenge accepted... Meditation... Daily workout.. Realistic goal setting..💪

[@Faizan_.]

I accepted 21 days challenge
Roll n 1 : namaz 5 time's 🤲🏻
Roll n 2 : I love me ❤️
Roll n 3 : wake up 5 o'clock 🕓
Roll n 4 : no masturbation 💦✊🏻
Roll n 5 : no junk food and sugar 🙅🏻‍♂️
Roll n 6 : workout 2 hour 💪🏻
Roll n 7 : improve English 📖
I don't know if it will work. but I will try 😎🫂

[@Amanzain47]

Maatam undo bro

[@rarisharari4515]

I have started bro... 🥰
Workout 🔥
To do list📒
Journaling📙
Reading 📖
And Diet🥣
Thank u so much bro....❤

[@rashikpm2282]

ജീവിതത്തിൽ ചെറിയ എന്തേലും ഒരു പ്രതിസന്ധി വരുമ്പോയേക്കും അതിനെ എങ്ങനെ തരണം ചെയ്യണം എന്നറിയാതെ എല്ലാം എന്റെ വിധി എന്നും പറഞ്ഞ്‌ വിധിയെ പഴിചാരി വീട്ട്മുറിയിൽ ഒതുങ്ങികൂടുന്ന ഇന്നത്തെ യുവ തലമുറയ്ക്ക് ഒരു പ്രചോദനം ആണ് Mr Jamsheer.
തന്റെ വൈകല്യങ്ങളെ ഇച്ഛാ ശക്തി കൊണ്ടും നിരന്തരമായ കടിന പ്രയത്നത്തിലൂടെയും മറികടന്ന് ജനമനസ്സുകളിൽ ശ്രദ്ധ പിടിച്ചുപറ്റി ഒരു നാടിൻറെ തന്നെ അഭിമാനമായി മാറി അദ്ദേഹം. രണ്ട് കാലുകൾക്കും ഒട്ടും തന്നെ സോധീനം ഇല്ലാത്ത ജംഷീർ ചെയ്യുന്ന പല കാര്യങ്ങളും കണ്ടാൽ രണ്ട് കാലുകൾക്കും പൂർണ്ണ സ്വധീനം ഉള്ള മറ്റു വൈകല്യങ്ങൾ ഒന്നും തന്നെ ഇല്ലാത്ത നാം ഓരോർത്തരും അത്ഭുതപെട്ട് പോകും , അത് തീർച്ച...
സംശയം ഉള്ളോർ ഒന്ന് കണ്ടു നോക്കു...😱🔥👉ruclips.net/video/9xLMvk5Tie4/видео.html

[@josnajozz5939]

Sirinte voice kelkkumbol thanne motive akum athupole nalle strongum akum 🔥🔥😘😘

[@vikramaditya9697]

My 21 day challenge is
Wake up 05:00am
Improve volcubary skill in English
Start my remaining study work
Work out
Avoid junk food
Drink water
Improve and following my passion .

[@Epic_adventurer__]

Challenge accepted.🔥
1)Wake up at 4:30 am
2)Do exercise daily

[@VijithaMuralidharan]

Enik ee voice kettal thane motivate aakum❤ tension free akum...

[@besysam3270]

Challenge accepted
Phone use cheyyunnathu kurakkanam means scrolling ozhivakki padikkan nokkum and improvement examinu nalla mark medikkum

[@ramlahaneef-wl7di]

1.Build conversation
2.Prevent shyness
3.Be confidented

[@trollingshorts4352]

Challenge apsected
1. Exercise
2. Meditation
3. Phone addiction
4. Reading books
5. Sing
6. Connect with nature
7. Wake up 5am
Etc😊

[@SuvithraV.S]

Challenge accepted in 21days
Wake up 4:30
Meditation and work out
Change my life
Thank you so much chetta 🥰
Others are all the best complete the challenge

[@f.r.z_6804]

Studying on time
Wake up early
Exercise
Drink water

[@aminariya79]

Njan 21 days challenge edukum, i want to make my body healthy by exercise

[@shadil1589]

🎉 good

[@Growing__25]

Break comfort zone,get rid of my addictions

[@footballforever1843]

Brooo...
Thank you soo much
Madi pidich irunna enikk nalla grade 10thil brode motivation kett vangan patti❤

[@MotiveFocus]

Happy to hear that❤️

[@footballforever1843]

@@MotiveFocus 💙💙

[@user-qw7io7lz5k]

Bro naan 10 th padikkunna time aan nigalde channel naan subscribe cheythe ...aa time chettande oru motivational video kanditt aayirunnu naan subscribe cheythe...aa timr i remember chettande channel 25 k subscribers aayirunnu ...right now naan 12 th kazhinnu nikkunnu...now you have achieved more than 6 lakhs subscribers within 2 years ... congrats bro 👏👏..chettande videos aadyam kandappol thanne enikk thonniyirunnu orappayittum bro successful aakumenn ...so happy to see you becoming successful

[@MotiveFocus]

Thank you so much for your support and love💕❤️💓

[@user-qw7io7lz5k]

@@MotiveFocus 🥺❤️

[@prakasantj3_]

Njn redy ayi bro......
Meditation
Book reading
Daily 3 l water
Drawing
Homly food only
Work out🗿

[@vargheseed9380]

My challenge is to meditate every day and focus in one thing in a time. I will start it from May 31 onwards till June 21

[@maharoofmpd3869]

Sathyam paranjaal njan ee voicel addict Ann ith keethaal njan thanne ariyaathe motivated avaan 🥰

[@MotiveFocus]

💕

[@sidharthan.s6491]

Njan ready annu 21 days challenges. ✨️🔥❤️

[@adithyankk3838]

Just waking up at 5 am is going to be my first habit...

[@danyyy334]

Procrastination maattan daily early wake up, work out cheyyaa thirumanichu ❤

[@reenac1085]

Challenge accepted
1.Early wakeup
2.Meditation
3.Study on time
4.Read books daily

[@user-ln9vu4tk5i]

l'm ready to accept the challenge😌❤‍🔥👍

[@AnjanaAv-bh6gl]

Challenge complete aayo🤷🏻‍♀️

[@SrijiSer]

My Challenge is
1. Nofap ⭐
2. Wake up Early
3. WorkOut daily
4. 7-8 Hour Sleep

[@stockmarketguru6784]

@SrijiSer bro yum nofap challenge edkundo

[@stockmarketguru6784]

Super

[@SrijiSer]

@@stockmarketguru6784 yes🌟 ee video kaanunnathin mumbe tudangiyath aanu❤️

[@VineethVijayanKV]

Wake up 4:00 ck
Change my habit on small step by steps
And say u after 21 day 🌸

[@caaspirant4196]

21 days challenge
1. Wake up at 5.00 AM
2.Exercise

[@nishadalipuliyakkodan5322]

Challege accepted
Wake up at 4.30
Meditation
Listening podcast
Work out

[@ancydencil]

Control of over using mobile it's my first challenge

[@ShahanaThayyil-jl5nh]

I am ready for this challenge 💌💥
No. 1=daliy study for 8 hours

[@abdulasifasif6122]

Nadannat thanne

[@ShahanaThayyil-jl5nh]

@@abdulasifasif6122 why not-?.........
Hey brother.....
Nadakkila enn parayaanonnum pattilah..... Because therumanangal endhum edhukkaloo......
Njan 2 days sremichu nadannu..... 3 aamathe day paalipoyi.... 😄😅veetil guest vannadukond pinne inn njan adh nadattun😄.... Kelkumbo thenne nadakkila enn parayarudd..... Edhu kond nadanukooda enn kerudhanam ellaa alukalum thante maind ille alukalallalooo...... Ellavarum different alleee......
Njan paranjad endellum ishttapettilanki sorry kettooo😅..... STUDY HARD DON'T BE STUPID..... Enn nammal padikkunna stelatt allanki phone nte wallpaper angane okke vechal madi padikkanulla spirit thaane vannolum.... 😌....... 🤗❤️

[@mohammedshamil3976]

one thing i felt from my experience as a student completing btech graduation is -its not only the hours of study which matters but quality hours which is focused on the goal . For eg: if u r focusing on entrance exams , aim for solving a particular amount of questions from each each subject per day instead of hours. And normalise taking breaks which dont distract you.
this worked for me ..not sure if it works for you. Try your best and all the best

[@ShahanaThayyil-jl5nh]

@@mohammedshamil3976 🙃

[@aswanipp648]

Accepted from tomorrow to next 21 days from 14-11-2023

[@iusteeh]

I 'll be back after 21 DAYS 🔥

[@jAsiM_]

Sleeping at 10:00PM
Wake up at 5:00AM
Daily meditation
Exercise
Daily study for 2-3 hours

[@aahaaaabbi8476]

Read
Study
Drinking water
Maximum avoid phone
To do list
Journal

[@abhimanuekbabhi2441]

best motivating channel in youtube 😊

[@ashmil.shahabas]

"LET'S DO IT" ..!

[@dheerajkdileep657]

My challenge is to wake up early morning

[@10_cs474]

I will took the challenge from today with the new habit of meditation and exercise

[@_milnaxx_7601]

Njn skating cheyn agrahikunu pinne nallapole padikanum sremikan agrahikunu ee 21 divsam

[@anaghay9325]

Its Peaceful voice bro💙!!

[@jerinjoycherry2468]

Useful video bro 💯💯

[@MotiveFocus]

Thanks 💯

[@savadsavad8815]

Daily routine change ...new habit starting

[@abielbijo5610]

Ente kaaryathil enikku dopamin varunnathu ningalude video kanumbozhanu✨️✨️❤️❤️❤️🥰🥰🥰🥰

[@gokulpraveen3688]

Best example of succesful people is robert downey junior🔥

[@BELIVEINHIM]

I NEED TO CHANGE !

[@manjushav9615]

I am Ready to accept this challenge.,👍

[@user-go2su5os3x]

Nonut November + 21 days... Accepted ❤️‍🔥🤩

[@punkkeditz]

1.Developing editing skill
2.learn new things
3.work out

[@adwaithraj8664]

Thank you...i am going to take the challenge ❤🔥

[@ansiyaassanar7900]

wake up 5:30
meditation
study my syllabus
improve my skills
drink water

[@user-mi6tl9ty2i]

Njnum und annanta voice kekkubol thanne ullinnu oru power varunnu❤😊

[@ansiyaassanar7900]

super bro ❤
like itt

[@vishnump6887]

21 days build this habits
1) Wake up 04:00Am

[@vishnump6887]

@Sabeesh Sreenivas 10:00Pm

[@vandipranthan856]

എനിക്ക് മടി ആയത് കൊണ്ട് ഈ വീഡിയോ മുഴുവൻ കാണാനുള്ള മനസില്ല. So ബൈഇദുബായി 😌😌

[@ninjusworld6093]

I want to become a cricketer you helped me to chage my habits

[@astronamerxls9607]

I am ready for this change 😊

[@arjunbabu3925]

New life started ❤️

[@ranithomas8284]

To wake up at 4 in the morning
Meditation for atleast 15 minutes

[@ayishaayisha111]

Thanku for the vedio 👍 🥰

[@10_cs474]

I am going to take this challenge. I think it's gonna be work.🎉🎉

[@afhidafathima4839]

to wake early and exercise and get sunlight.

[@ParvathiPrasad-nd1ez]

Njn mrng meditation cheyum kulikum padikum ee order il eni Ella dayum cheythirikummmm sathymmmm sathym sathymmmmm

[@Charlie_00000]

മാറ്റത്തിനു തയ്യാറല്ല 👍

[@aleena609]

😅

[@Aami_261]

I'm ready for taking this challenge 🔥

[@globalknowledgediary1401]

I will be excercise daily 😊😊

[@devika7771]

I am ready for this challenge ❤️👍🏻

[@user-cw3by1te5q]

I am Ready For The Challenge
i do meditation in Morning

[@achu74339]

Week up time:5:00
Meditation
work out

[@artz_minion9389]

Mine is working out every morning and if I can regularly

[@themysteriousqueen732]

Ph addiction and changing personality

[@sumeshp1782]

ദിവസവും വിചാരിക്കും പക്ഷേ പറ്റുന്നില്ല എന്ത് ചെയ്യും

[@na2014]

Wake up at 3 am, 15 minute meditation.

[@euphoria_editxzz7]

Voice kelkkan vdo kanunna njan❤

[@kuttappaai33]

respecting you🤝👏👏👏👏👏👏👏thankyou so much sir for this useful content

[@MotiveFocus]

Most welcome❤

[@Shaneeb_k]

6 am wake up with cold sower

[@Astrophile-jj1io]

Yeah I'm ready....

[@BinoshBinosh-b1u]

I am ready.....

[@NotSpy8]

Daily meditating and small workout and 5 days study

[@mehhhh2842]

Challenge Accepted 🖤

[@jayaprasadj1842]

4.30 to 5 .....meditation

[@rezaaa445]

I have to study well 🤗

[@hridyars8630]

I am ready 🔥

[@rahulb7327]

10:09 njan poss ചെയ്തു
ബാക്കി ഉറപ്പായും ഞാൻ കാണും

[@haifajk5319]

Study daily..

[@dhanush7367]

21 challenge is accepted
1.Meditation
2.5.30-wakeup
3.improve my art skill
4.workout

[@zenhafathima6318]

Pls upload a video for phone addiction

[@yakoobmangalasheri3019]

Iam ready broo👍👍

[@naaqueen-bw5ue]

Keep going..i really inspired ❤

[@eno__aj]

Challenge accepted 😸👍

[@muhammadyousuf7865]

Meditation...