TAPPING TO CULTIVATE HAPPINESS
HTML-код
- Опубликовано: 9 сен 2024
- Happiness isn't a destination that is impossible to get to, even though it might often feel that way. It's easy to say - 'when I have XYZ i'll feel happy' or 'when I achieve that' then i'll feel happy or 'when I feel a certain way then I will be happy'. The problem is you are making happiness completely unobtainable. A goal that is set in the future and not in the present moment.
Happiness like all human emotions has a spectrum, you can still feel some happiness even on the days that you're struggling. Tapping is the perfect way to feel more happy so tap along with me now and see if you can cultivate the happiness you deserve.
If you enjoy it feel free to donate here: ko-fi.com/happ...
For daily tips in how to nurture your wellbeing follow Happy Heads on Instagram: / happyheads.me
To completely transform your wellbeing check out my Happy Heads Wellbeing Programme, Burnout Programme and Private Sessions:
www.happyheads...
www.happyheads...
www.happyheads...
Online Courses are a great way to work on your wellbeing from the comfort of your own home: www.happyheads...
To nurture the wellbeing of staff in your workplace check out the Happy Heads Corporate Workshops, 1:1 Coaching and Retreats :
www.happyheads...
Sign up here to the Happy Heads Monthly Reset. Each 'reset' will give you the tools and techniques you need to help refresh your energy and transform your mind, enabling you to put your self care back on the priority list. You'll get a free meditation, video content, breathing techniques, Emotional Freedom Technique (tapping) and so much more! www.happyheads...
Get in touch kim@happyheads.me I'd love to hear from you xx
#mentalhealth #wellbeing #anxietyrelief #selfbelief #tapping #eft #efttapping #happyheads #selfcare #selflove #wellnesscoach #wellbeingcoach #emotionalfreedomtechnique #meditation #meditate #breathe #breath #happiness #happy #happythoughts #positivethinking #beyourself
That was realy good. My number shifted from 7 to 4 with the three rounds of tapping 😊.
Thank you so much ❤
I'm so pleased it helped xx
Very good
Very helpfull
To bad that the advertising arrive twice in the middle of this beautiful méditation
Oh no I had no idea they put adverts in the middle of the videos too! that's so bad, I wish RUclips didn't do that especially to small business, it really doesn't feel fair xx
I want to tell you that I was curious about your work after doing the inner child healing on TapingSolution. Very effective and your voice and tone fit so well with the topic. I can’t express all what it made me feel (I am from Quebec and I speak French) but this series of meditation is amazing. Wish you will do more with the Ortner family. Thank you
@@jacinthevaliquette6769 thank you so much for your kind words they really do mean a lot. I'm so please you enjoyed it xx
I managed to change my settings so there should be no more adverts in the middle now. Let me know if that works ok. Sadly RUclips put ads at the beginning of my content without my permission i'm still tryiong to see if there is anthing I can do about it xx