Thanksgiving Day Guided Meditation

Michael W. Taft leads a 30 minute guided meditation on gratitude.
Begins with shamatha on thoughts and feelings of gratitude.
Then switches to nondual awareness of gratitude.
Happy Thanksgiving! 🦃🌞

[@teodoravukovic4643]

What an amazing person you ara, Michael! Thank you so much, I appreciate what you are doing very much!

[@whitenozze]

Love this technique!

[@KathrynDevaney]

Gratitude right back atcha - thank you for this!

[@Sebadoah]

Thank you from my Heart for these wonderful meditations

[@MikeB-lm6yw]

Happy Thanksgiving, Michael. Thank you for taking the time to do this. Much appreciated!

[@prasannainblr]

Wonderful! Felt suffused with gratitude! Loved it!

[@lazzacarrotman4925]

❤thanks for your dedication 🙏

[@nicolascampbell]

This was lovely and profound. Thank you.

[@MichaelTaft108]

You're welcome, Nicolas!

[@giuliagualdi]

Thank you so much Michael

[@wasssand6913]

Thank you!