Haito. Uchi. Ridge Hand Strike. Do It Right And It's An Effective Weapon.

[@brettbond1546]

Great video l learned different ways to use the ridge hand .

[@harryanderson9147]

Oss Shihan Cameron and Sensei Mitch

[@macmillion4492]

Really interesting, never really thought about it this way

[@sanchin55]

OSU SHIHAN Cameron great session this week many thanks for sharing OSU

[@brettbond1546]

Great video l learned different ways to use the ridge hand .