The only thing here is that if it’s a cross you don’t really need Bon sao if you’re stepping off line. Shift to the left then punch. Hooks a bit different. You’ll want to lean back while doing bon sao to evade then straight back while throwing to counter.
The only thing here is that if it’s a cross you don’t really need Bon sao if you’re stepping off line. Shift to the left then punch. Hooks a bit different. You’ll want to lean back while doing bon sao to evade then straight back while throwing to counter.
I think they are just learning hook punch from a fixed drill. Don't think in terms of techniques.