12-Minutes Guided Meditation | Happiness Meditation By Dr Kashika Jain | Hindi

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  • Опубликовано: 26 ноя 2024

Комментарии • 100

  • @DrKashikaJainPsychologist
    @DrKashikaJainPsychologist  2 года назад +8

    Download Dr Kashika Jain App from play store to get free OCD/ANXIETY exercises: play.google.com/store/apps/details?id=com.dr.kashika

  • @salimattar3657
    @salimattar3657 Год назад +4

    Kashikaji,
    You are great.
    I am happy now.
    Thanks a lot.

  • @rupamchowdhury4753
    @rupamchowdhury4753 Год назад +4

    My Favourite Meditation. The music is also very calm and positive. It relaxes me so much. Nice work. Nice idea

  • @priyankamehta6632
    @priyankamehta6632 3 года назад +22

    Wow! I am happy now, it’s helped me to remove my anxiety. Thank you Dr Kashika, your voice is very soothing, love you mam!

  • @GhulamAli-jg1rq
    @GhulamAli-jg1rq Год назад +3

    ❤❤❤❤❤ A lot of thanks respectable Ma'am for providing such a beneficial technique to smile in all situations .God has given us a wonderful encouraging personality who helps the helpless humanity❤❤❤❤❤ Praiseworthy, Praiseworthy, Praiseworthy.

  • @sanjayagarwal8403
    @sanjayagarwal8403 3 года назад +7

    Dr Kashika mam, I am really grateful to you for helping me to come out my negativity. After doing this meditation I am feeling very happy and relaxed. You are really a wonderful psychologist.

  • @salimattar3657
    @salimattar3657 Год назад +1

    Salim Saheblal Attar Nashik.
    Many many thanks.
    You are great.

  • @sharadkumar3527
    @sharadkumar3527 Год назад +2

    Very nice meditation...thanks Madam for sharing amazing meditation

  • @kamalkamble7699
    @kamalkamble7699 Месяц назад

    ❤❤❤❤ Thank you madam. Thank you universe❤❤

  • @amritchadha6707
    @amritchadha6707 9 месяцев назад

    Omg mera toh dil nahi kar raha tha ankhon ko kholnay ko doctor, thoda lamba vedio banein pl❤❤❤❤ so relaxing ❤❤,,god bless you 🙏

  • @AshishGupta-kt7ng
    @AshishGupta-kt7ng 3 года назад +8

    Incredible meditation, very soothing clear voice, feeling so relaxed and happy after doing it. Thank You Dr Kashika mam.

  • @youcansmilewithme4491
    @youcansmilewithme4491 Год назад

    Today I was sad but right now I listened your video
    Now I am happy😊
    Thank you💗
    God always bless you 💗

  • @anubhavkumar5342
    @anubhavkumar5342 Год назад +2

    Thank you so much mam to help us. Really you are best gift by the god to us and I want to say that to you, you always help to us. I am anubhav from nalanda

  • @kritikawelekar887
    @kritikawelekar887 Год назад

    Thank you so much ❤
    Thank you universe
    Thank you universe
    Thank you universe

  • @alaphsingh7103
    @alaphsingh7103 Год назад +2

    Dr Mam, Thnx for yr valuable videos.

  • @singingbirdanjali
    @singingbirdanjali 2 года назад +5

    Thankyou so much ma'am 😊🙏this is really helpful & effective ❤️

  • @salimattar3657
    @salimattar3657 Месяц назад

    Bahut badhiya
    Experience

  • @roopalinaik5972
    @roopalinaik5972 2 месяца назад

    Thank you madam for such a wonderful vedio. Thank you.

  • @TechSolutions168
    @TechSolutions168 3 месяца назад

    Thanks. It’s helpful and soothing. I will start my every day with this positive mindset. Thanks for guidance

  • @riyatripathi6213
    @riyatripathi6213 8 месяцев назад +1

    Didi im 17 year old aspirant trying to meditate thankyou❤

  • @abhi10111964
    @abhi10111964 2 года назад +2

    Res Madame,
    I am thankful to you for ur videos
    I am feeling good after ur meditation exercise
    I will be obliged to you for making me so happy and cool
    You are doing a great job for total mankind
    Thanks once again Madame ji

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  2 года назад +1

      Dear abhi10111964 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

  • @savitarani601
    @savitarani601 3 года назад +2

    Thank you soo much Dear
    Ase hi vedio banate rahe
    Help karti rahe
    God bless you 💞💞💞💞💞

  • @harmangrover9283
    @harmangrover9283 2 года назад

    Thankuuuuuuuuu so very much i love u and u alll thankuu for immense postivity

  • @surbhiagarwal3967
    @surbhiagarwal3967 3 года назад +5

    Very useful meditation ma'am. It helped me alot, I am smiling now after doing it. Keep uploading the wonderful videos.

  • @sanjaynautiyal6653
    @sanjaynautiyal6653 3 года назад +3

    Idea of meditating of smiling face is great. Good work. Thank you very much.

  • @yasiyasi4425
    @yasiyasi4425 2 месяца назад

    Great 👍 very 🎈 Happy very Peaceful 😄🙏

  • @ruchikanazare6332
    @ruchikanazare6332 7 месяцев назад

    Maam when i was depressed u helped me alot

  • @punitanituranka8718
    @punitanituranka8718 2 месяца назад

    Thank u so much ❤

  • @rajvardhanbhosale1212
    @rajvardhanbhosale1212 Год назад +3

    Very nice madam
    Thank you ❤️🤩💫

  • @zeeshanshaikh6805
    @zeeshanshaikh6805 3 месяца назад

    Felt a lot of worry released form my mind. Headache and stiffness felt lifted.

  • @shriniwashuwale3091
    @shriniwashuwale3091 Год назад

    Thank you mam, Amazing experience

  • @bhobensinha4169
    @bhobensinha4169 2 года назад +1

    Thank you so much ma'am for this meditation.....

  • @pinkusingh7455
    @pinkusingh7455 2 года назад

    Kasima mem is combination of faith hope Love spirit and much more🙏

  • @yuvikajain1637
    @yuvikajain1637 3 года назад +4

    Very helpful meditation, thank to you for your wonderful work.🙏🏻

  • @pramodpalekar6701
    @pramodpalekar6701 Год назад

    THANKU MAAM

  • @mayamali3369
    @mayamali3369 3 года назад

    Bhot skun mil rha hai mam thank you mam bappa God bless you thanks

  • @vanshmalik8973
    @vanshmalik8973 Год назад

    Muje meditation se bhut aaram aa rha h

  • @ruchijauhari5077
    @ruchijauhari5077 Год назад +1

    Thanks mam

  • @DSPATI9056
    @DSPATI9056 3 года назад +1

    It's amazing thank u kashika ji

  • @Ragini-f1l
    @Ragini-f1l 2 месяца назад

    Jay Shri Ram😊

  • @saritalinga4611
    @saritalinga4611 4 месяца назад

    Thank youu, can we have longer and more such videos plss🙏

  • @binudevi1352
    @binudevi1352 2 года назад

    Mam aaj mera 27waa birthday hai mam lagbhag seven year ke baad mai apnaa birthday celebrate kar rahaa hoo mam aapki Wajah se mai aaj thik hua hoo mam aapko bahut bahut dhanyavad.
    Bhagwaan aap jo chahe wo aapke kadmo me rakhe.

  • @ripunjoybharadwajsharma3357
    @ripunjoybharadwajsharma3357 2 года назад

    Me khus hu. I am happy. Because of you.

  • @surahubind8277
    @surahubind8277 3 года назад

    Your beauty and your thought is so lovely i feel as you

  • @pramodpalekar5861
    @pramodpalekar5861 Год назад

    Thank you❤❤ maam

  • @sushmadevi259
    @sushmadevi259 Год назад

    Thanks

  • @varunsharma2068
    @varunsharma2068 2 года назад

    Grateful for this video mam

  • @drastantclasses3129
    @drastantclasses3129 Год назад

    So Soothing❤😘

  • @deepjakasiya3898
    @deepjakasiya3898 9 месяцев назад

    Amazing, ❤😊

  • @mahroofkhan8169
    @mahroofkhan8169 8 месяцев назад

    Ma'am please inner child healing ke liye guided meditation banaiye.,.. please

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  8 месяцев назад +1

      Sure very soon will make a video on this topic. Thanks and stay connected ❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @ramansehgal6931
    @ramansehgal6931 3 года назад

    Really felt relaxation. Thanks you so much man

  • @mridulaagarwal2486
    @mridulaagarwal2486 2 года назад

    Bahut hi sundar

  • @yankilama7375
    @yankilama7375 Год назад

    Thanks a lot

  • @anjalitilak6108
    @anjalitilak6108 3 месяца назад

    Apaka daily meditation Kia thank you

  • @PRATIBHASINGH-wg2lh
    @PRATIBHASINGH-wg2lh 3 года назад +1

    Very nice 👌👌 Thankyou

  • @candykhan2158
    @candykhan2158 6 месяцев назад

    Very nice mam❤❤❤

  • @amandhuran5835
    @amandhuran5835 3 года назад +1

    Thank you

  • @SeemaDevi-oy9fl
    @SeemaDevi-oy9fl Год назад +1

    Mam your vedio is very helpful. Sometime i m very scared and want to take medicine bcoz my head is blank and i cant study.

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Год назад +2

      Dear Seema Devi Ji, I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

    • @SeemaDevi-oy9fl
      @SeemaDevi-oy9fl Год назад

      Tqq so much mam☺️🥰

  • @umanandtiwari9201
    @umanandtiwari9201 3 года назад

    Dhanyvad.doctor.

  • @amandhuran5835
    @amandhuran5835 3 года назад +1

    It's helpful mam

  • @shivkumarsrivastav4498
    @shivkumarsrivastav4498 3 года назад

    Madam anxiety main seene main dard ko kaise control kiya jaye ??

  • @senvikram9091
    @senvikram9091 2 года назад +2

    👍

  • @amitgurung8739
    @amitgurung8739 2 года назад +1

    Madam if we do planning then we may get diseases schizophrenia or not I saw video about planning please reply me

  • @manjeetkaur5922
    @manjeetkaur5922 2 года назад

    Very nice mam🌹🙏

  • @kanhasahu9792
    @kanhasahu9792 2 года назад +1

    thinks mam

  • @piyushpandey2742
    @piyushpandey2742 2 года назад

    Mam please make meditation for students

  • @aneesahmed729
    @aneesahmed729 2 года назад

    Good video

  • @sachinbichewar1855
    @sachinbichewar1855 2 года назад

    Very nice

  • @rajendrasewda0106
    @rajendrasewda0106 2 года назад

    Meditation koi imagination nhi hota h
    Or imagination kbhi Meditation nhi hota h

    • @kumari2903
      @kumari2903 Год назад

      Fir meditetion kaise krte h brother

    • @rajendrasewda0106
      @rajendrasewda0106 Год назад

      @@kumari2903 meditation ke nam pr bhut kuch chal rha h aaj kl pr
      Sab se sarl satic scitific h vipassana meditation

  • @sapnajaswal5874
    @sapnajaswal5874 2 года назад

    💚

  • @darshanapatil2920
    @darshanapatil2920 4 месяца назад

    Hello Kanishka mam, Can u pls add more such meditation videos?
    Also, how to contact you for visit? Need urgent help. suffering from phobia and fear.

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  4 месяца назад

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @KhimaramDewasi-we5bv
    @KhimaramDewasi-we5bv 6 месяцев назад

    Om don 24 tirthankar

  • @sumitkumar-fx1pg
    @sumitkumar-fx1pg 3 года назад

    Kitni sundar ho mam aap

  • @manjeetkaur5922
    @manjeetkaur5922 2 года назад

    Mam me aapse milna chati hu plz btye🙏🙏

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Год назад

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @merajuddin5083
    @merajuddin5083 Год назад

    If had with u you would have been received millions of kisses by me amazing talent very helping hand girl

  • @mrdeep2859
    @mrdeep2859 3 года назад

    Hlo dr aapka contact no mil skta h kya

  • @SamyaSamya-d1m
    @SamyaSamya-d1m 9 месяцев назад

    .
    .

  • @laaabhkibaat
    @laaabhkibaat 5 месяцев назад

    Thanks a lot

  • @sushmadevi259
    @sushmadevi259 Год назад

    Thanks mam