Vit D Consumption - Dr Manoj Johnson

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  • Опубликовано: 8 сен 2024
  • Our Consultants are available Monday through Saturday and get the help you need on your journey, +91 8714 161 636 (9am to 4pm) IST
    Pala : +91 9562 732 575
    This video is for education purpose only its should not be used for self diagnose or it is not a substitute for a medical exam, any current medications, cure, treatment, diagnosis and prescription or recommendations. You should not make a change in your health regimen or diet before first consulting a lifestyle physician or other certified medical practitioner and always seek the advise of your doctor with any questions you may have regarding a medical condition.
    We are not taking any emergency health conditions and mainly focus on lifestyle diseases through Integrated approach to improve the quality of life . Our aim is to find the root cause and prevent the reoccurrence of the disease.
    Dr Manoj Johnson pursued his Medical Graduation in Naturopathy and Yoga from Rajiv Gandhi University of Health Sciences Bangalore Karnataka, Graduation in Chemistry from Mangalore University Karnataka, Lifestyle Medicine Certified by American College of Lifestyle Medicine USA, Masters in Psychotherapy from Kuvempu University Shimoga Karnataka
    For More Details Visit : drmanojjohnson.com
    #johnmarians #drmanojjohnson #johnmarianwellness
    #johnmarianhospital #lifestyle #johnmarianswellness #cholesterol #protein #vitamind

Комментарии • 312

  • @gopalanadapattuchakkan1034
    @gopalanadapattuchakkan1034 3 месяца назад +1

    Dear Dr Jhonson,
    Your videos are very educative. I immensely benefitted from your youtube vedio about glutten allergy.
    I have been taking chappathies daily for years. Of late black spots appeared on my legs, stomatch, chest and even on my arms.
    For past two years i stopped eating wheat products toatally and switched over to millets, like ragi, jowar and bajra, and one time brown boiled rice.
    The black spots from my body have vanished gradually and is on way to full recovery without any medication. My sincere thanks to you for this informative video

  • @babuvp137
    @babuvp137 3 месяца назад +9

    Sir എന്റെ മകൾക് കുറച്ചു ദിവസമായി തലയിൽ താരന്റെ പ്രശ്നവും ഇപ്പോൾ അതുകൂടാതെ മുടി നല്ല വണ്ണംകൊഴിച്ചലും വന്നപ്പോൾ Dr കാണിച്ചു കാൽസ്യത്തിന്റെ ടെസ്റ്റ്‌ നടത്തിയപ്പോൾ അതിൽ പ്രശ്നമില്ല അതിനുശേഷം വിറ്റാമിൻ Test നടത്തിയപ്പോൾ 9 ന് താഴ മാത്രമേ ഉണ്ടായിരുന്നുള്ളൂ
    അങ്ങനെ യുള്ളത് കൊണ്ട് വിറ്റാമിൻ, Tablet 60 000 IU
    Bondor D3 എന്ന ഗുളിക 8 ആഴ്ച കഴിക്കാൻ പറഞ്ഞു
    എന്റെ മകൾക്കു ഇപ്പോൾ 11 വയസ്സ് ഉണ്ട് നഖത്തിന് ചുളിവും ഉണ്ടായിരുന്നു
    ഇങ്ങനെയുള്ള അവസ്ഥയിൽ എത്രകാലംകഴിക്കണം
    ഭക്ഷണത്തിൽ എന്തെല്ലാം ഉൾപ്പെടുത്തണം
    സാറിന്റെ വിലയേറിയ മറുപടി പ്രതീക്ഷിക്കുന്നു

  • @m.swadiq9068
    @m.swadiq9068 Год назад +12

    എല്ലാ വിഡിയോയും വളരെ ഉപകാരപ്രദമാണ് ❤️

  • @SureshKumar-gc8rl
    @SureshKumar-gc8rl Год назад +13

    Only taking the supplement with FAT will give the desired results. Fat means Curd, milk, coconut oil etc. An occasional testing, say once a year will be advisable and ALWAYS maintain around 50 ng/ml. Anything in excess is not recommended, specially for fat soluble vitamins.

    • @truthseeker683
      @truthseeker683 Год назад +1

      Vitamin D is a category of Hormone not a vitamin

  • @gemini147
    @gemini147 Год назад +9

    Dr thankyou for this information.pleease do a vedik about different types and common anemea and their treatment 🙏

  • @selinmaryabraham3932
    @selinmaryabraham3932 Год назад +10

    Video ellam informative & helpful 🙏🙏🙏...Thank you Dr.🌹🎉🌹🎉

  • @NoorMohammad-gy6bn
    @NoorMohammad-gy6bn 4 месяца назад +2

    Thanks

  • @shivanirachit892
    @shivanirachit892 Год назад +9

    Valare useful video aanu Dr. Thanks a lot

  • @jayateacher9854
    @jayateacher9854 Год назад +8

    Dr kindly give a detailed vedio for different vitamins needed for students studying in Canada

  • @diyaswonderland9184
    @diyaswonderland9184 Год назад +7

    Cheviyile moolichaye kurichu parayamo plz

  • @bindugeo1477
    @bindugeo1477 Год назад +5

    Thank U Doctor 🙏

  • @AnaghaAnaghavp
    @AnaghaAnaghavp Год назад +8

    Thank you sir...

  • @sudhamalol5137
    @sudhamalol5137 Год назад +1

    Valare upakarapradamaya vedeo

  • @bindureny8941
    @bindureny8941 Год назад +3

    കാത്തിരുന്ന വീഡിയോ 🥰🥰

  • @SaraSara-ft3mc
    @SaraSara-ft3mc Год назад +1

    Very imbortant information.Thanks dr

  • @mrkazoo5072
    @mrkazoo5072 6 месяцев назад +5

    Vitamin d kazhikkunnath enganayaaan rnn parayaamo weekly aaano daily aaano food shesham aano ?

  • @allclassequations9737
    @allclassequations9737 Год назад +3

    Thanks Dr.

  • @raseenao7289
    @raseenao7289 Год назад +7

    Sir calicut il clinic start cheytho
    Dr de system thanne alle avide matt doctors follow cheyyunnath

  • @SumayyaSajeenaAnas
    @SumayyaSajeenaAnas Год назад +2

    Thank you 🌹👍

  • @clarammavm7874
    @clarammavm7874 Год назад +1

    VERY GRANT CONGRATULATIONS

  • @shanibashebin305
    @shanibashebin305 Год назад +3

    Thank you dr,😊😊😊😊

  • @ammalukutty2013
    @ammalukutty2013 3 месяца назад +1

    Thank you so much 😊

  • @lijupoulose3166
    @lijupoulose3166 Год назад +3

    നന്ദി!

  • @chandnivijaykumar5197
    @chandnivijaykumar5197 Год назад +3

    Good info....👍

  • @Zerosixtech
    @Zerosixtech 6 месяцев назад +5

    Sir enikk vitamin d level14.5 aanu,ethra medicine kazhichittum veyil kodnittum normal aavunnilla,

    • @shahanamuhammad
      @shahanamuhammad 5 месяцев назад

      Egg polethe oke kazhikumpo athinte kude kazhikuka without water

  • @rasithamp9720
    @rasithamp9720 Год назад +3

    Sir, thks

  • @SheelaPashnath-tr9rv
    @SheelaPashnath-tr9rv Год назад +2

    God bless you sir

  • @babuvp137
    @babuvp137 3 месяца назад +1

    എന്റെ മകൾക്ക് ഇന്നാണ് Vittamin D Test Result കിട്ടി മരുന്ന് കഴിക്കാൻ പറഞ്ഞത്

  • @beautifulhuman8656
    @beautifulhuman8656 Год назад +8

    Make sure to take vitamin D3 along with K2

    • @anandmv7779
      @anandmv7779 Год назад

      Athendhina k2 ulpeduthunnath

  • @girijarajan6511
    @girijarajan6511 Год назад +3

    Thankyou sir

  • @sobinraju1406
    @sobinraju1406 Год назад +3

    Sir.youth mudi nare kurichu oru video cheyamo

  • @smitasoji533
    @smitasoji533 Год назад +3

    Thank you very much Doctor.

  • @muhammedbavikkara6608
    @muhammedbavikkara6608 Год назад +2

    Platelate count kurayunnadhine patti video cheyyanam sir

  • @nz9055
    @nz9055 Год назад +3

    Sir bad body odour veranulla karanavum ad povanulla renedyne kurich oru vdo cheyyumo

  • @radhakrishnangeetha2033
    @radhakrishnangeetha2033 Год назад +6

    Vit D കഴിക്കേണ്ട ഡോസ് , എപ്പോഴൊക്കെ ഇതൊക്കെ കൂടി പറയാതെ എന്തൊരു മറുപടി ഇത് .

  • @susanthvasudevsusanthvasud3924
    @susanthvasudevsusanthvasud3924 5 месяцев назад +1

    Thangs doctor

  • @ruxsanamustafa5864
    @ruxsanamustafa5864 10 месяцев назад +3

    Thank you docter
    But is it necessary to take calcium. Vitmn k or any other supplmnt for better absorption of vitmn D?? Or it can be taken with fatty food?

  • @nit0070
    @nit0070 5 месяцев назад +2

    Dr. Night bed il urangan kidakumbo legs 2 um Involuntary ait Jerk aakunnu. Ithine kurich oru video cheyamo solutions tharamo sir?

    • @fathimazuhra5734
      @fathimazuhra5734 5 месяцев назад

      That's a sleep condition restless leg syndrome ennan parayuka consult a dr stress kurakuka

  • @mayasanthosh1950
    @mayasanthosh1950 Год назад +6

    Please make a video on Stiff Person Syndrome . (AUTO IMMUNE DISORDER )

  • @decoderff1714
    @decoderff1714 Месяц назад +1

    Vitamin D3yum vitamin Dyum onnalleee

  • @lijupoulose3166
    @lijupoulose3166 Год назад +7

    കോഴിക്കോട്- _ കുന്നമംഗലത്ത് എപ്പോഴാണ് ക്ലിനിക് തുടങ്ങുന്നത്? പ്ലീസ്

  • @savish3662
    @savish3662 9 месяцев назад +2

    Doctor plant based collagen tabs kazhikkumnathukondu problem undo? Illengil engane anu kazhikendath? After food or before food,how many tab per day? Please give a reply.

  • @MythilliBhaskaranpillai
    @MythilliBhaskaranpillai 3 месяца назад +1

  • @MinnaPaul-xo6df
    @MinnaPaul-xo6df 9 месяцев назад +1

    Hi fry diabetic aayorkk ulla weight gain tips parayamo

  • @prathibhaajeesh687
    @prathibhaajeesh687 Год назад +1

    Kuttigalile thyroid vedio idumo sir please please...ente Randu makkalum und..please

  • @monishapradeesh5641
    @monishapradeesh5641 4 месяца назад +1

    Dr njan 11/2 month kazhichu,ippol 6month ayi Pinneyum mudi kozhiyan thudangi,ini entha cheyendath

  • @rosem3182
    @rosem3182 4 месяца назад +1

    Vitamin d3
    Tab... കഴിച്ചാൽ.. അന്നനള തിന് ചുറ്റും ചുവപ്പും വേദനയും ഉണ്ടാകുമോ dr..

  • @apple-gh8jr
    @apple-gh8jr Год назад +5

    Week il D3 60000 orenam kazhikamo? Sun light onum kollan time ila atha

  • @prasheelaprakash
    @prasheelaprakash 10 месяцев назад +2

    After food ano edukkendathu.

  • @geethaashok3783
    @geethaashok3783 5 месяцев назад +2

    Pakshe ee doctors thanneyalle 2 masam kazhichu kazhiyumbol ini kazhikenda ennu paranju vidunnathu.😢

  • @balachandranvg1759
    @balachandranvg1759 2 месяца назад +1

    Dr......enikke text cheyethappol ...24 aanu...
    Enikke nalla sheenam inde.24 kuravanoo

  • @udaya9902
    @udaya9902 7 месяцев назад +4

    സൂര്യപ്രകാശം ഏൽക്കുമ്പോൾ വിറ്റാമിൻ .D..ok.എന്ന് പറയുന്നത് ശരിയാണോ?

  • @karthikasnairksn80
    @karthikasnairksn80 Год назад +8

    Eniku vitamin d 15 ayirunu weekly once enna reethiyil 1 month tablet eduthu, appol 30 ayi, dctr pinneed nirthikolan paranju, after 3 mnth eniku veendum knee pain and hair fall vannu apol tablet eni edukamo

    • @thahseenathachu8942
      @thahseenathachu8942 10 месяцев назад

      Veendum eduthirunno?
      Enik 9 aayirunnu 6 wk tablet eduthu. Ini veendum test cheyyano? Body pain mareettilla

    • @athirakiran7271
      @athirakiran7271 7 месяцев назад

      Enik 19 Aan eppo medicin eduthu ollu but 3month continues cheyyan paranju

    • @athirakiran7271
      @athirakiran7271 7 месяцев назад

      Onara masam kazhinj test cheyith vendum ee medicine continues cheyyan paranju

  • @fathimahiba8533
    @fathimahiba8533 Год назад +13

    ഏത് ക൩നി നല്ലത്

  • @StoreSixteen
    @StoreSixteen 3 месяца назад +1

    Hi enik vitamin d3 13 ullu coronakku shesham ahnu ingane vannath enik corona vannayirunnu vaccination full kazhinju. Body weight 80 kg male. njan athra,eathu medicine edukkanm

  • @user-kb6xk3vv7v
    @user-kb6xk3vv7v 11 месяцев назад +1

    Godblesss. Yousir

  • @mohammednabeel4381
    @mohammednabeel4381 6 месяцев назад

    Does long term vitamin d or any doctor prescribed supplements consumption have side effects on any organs?

  • @sajnam6926
    @sajnam6926 Год назад +2

    Doctor
    Wayanad ill ninnu aan
    Kunnamangalathu eivide aan
    Vannal doctorne kanan pattuo
    Ethokke ദിവസങ്ങളില്‍ ആണ്‌ ?
    ഒന്ന് പറയാമോ

  • @mr.j9122
    @mr.j9122 9 месяцев назад +4

    60000 IU vitamin D daily eduthal mathrame toxic avullu, weekly once 60000 IU kazhikuvanengil kozhappam illa . I am taking 60000 IU weekly for past one year. Hair fall and fatigue maari .

    • @akaakmaanjaajanannanan
      @akaakmaanjaajanannanan 9 месяцев назад +2

      Please Vitamin k2 too

    • @mr.j9122
      @mr.j9122 9 месяцев назад

      @@akaakmaanjaajanannanan yes to prevent calcium buildup.

    • @akaakmaanjaajanannanan
      @akaakmaanjaajanannanan 9 месяцев назад

      @@mr.j9122 do you take vitamin K2 and which brand

    • @akaakmaanjaajanannanan
      @akaakmaanjaajanannanan 9 месяцев назад

      @@mr.j9122 what is your vitamin d level now and what's your weekly dosage now

    • @mr.j9122
      @mr.j9122 9 месяцев назад

      @@akaakmaanjaajanannanan BIOTREX 100mcg

  • @n.eshaji3621
    @n.eshaji3621 Год назад +1

    First was 2017

  • @najmudheenp8490
    @najmudheenp8490 4 месяца назад +1

    Vitamin D 15 anu sir

  • @sarathkrishnakripa8093
    @sarathkrishnakripa8093 Год назад +3

    Enikku V - D3 level 16.4 aanu...39 yrs..enthu reethiyil Suppli kazhikkanam.. saudiyil aanu

  • @manjuaswathy
    @manjuaswathy Год назад +2

    Dr my daughter vit d was 12 . 4 months before, gave 60000 once in week along withomega 3 daily
    Is she need to continue same dosage, since she in hostel
    Cant chk

  • @leenaprathapsingh8385
    @leenaprathapsingh8385 3 месяца назад +1

    🙏

  • @Bushara.Rafeek
    @Bushara.Rafeek 7 месяцев назад +2

    Enikk vittmin d 11 aayirunnu ippol 32 aanu normal aano a g e 41 pls

  • @sujasuresh8191
    @sujasuresh8191 Год назад +3

    Thankyou dr

  • @safvan3516
    @safvan3516 Год назад +3

    Enikk vitamin D(12.)😬appoya 60, 70 ennokke kelkkane😂.. Njan ini gulika kalakki kudikkenda varuallo🥲

  • @user-yk5ce1my1w
    @user-yk5ce1my1w 6 месяцев назад

    Sun rise kondal porea.
    10am to 3 pm this time vail kondal porea.

  • @CHETHUZZ
    @CHETHUZZ Год назад +2

    സാർ collagen കുറിച്ചു ഒരു വീഡിയോ ചെയ്യുമോ

  • @allustinyworld931
    @allustinyworld931 Год назад +3

    SLE യെ കുറിച്ച് ഒരു വീഡിയോ ചെയ്യുമോ dr പ്ലീസ്

  • @shilpajyothi5673
    @shilpajyothi5673 Год назад +36

    ഇതിന്റെ dossage ഒന്ന് clear ആയി പറയുമോ dr

    • @drplab4703
      @drplab4703 Год назад +3

      He has no right to tell you the dose..as he is not a modern medicine doctor..so better consult a physician…

    • @diffwibe926
      @diffwibe926 Год назад +1

      Daily 1വീതം 1000, or 2000 iu vitamin d3 capsule ഉച്ചയൂണിന് ശേഷം എടുക്കുക

    • @thaslimajahan369
      @thaslimajahan369 Год назад

      Daily 2000 eduthappo 6 days kazhinjappo eneettu nikkan polum kazhiyatha ksheenam undayi. So consult a doctor

    • @HarshadAbdulKabeer
      @HarshadAbdulKabeer Год назад

      ​​@@drplab4703You have the right to tell the dosage 😂 who told you this stupidness 😅

    • @m4u979
      @m4u979 11 месяцев назад +1

      ​@@diffwibe926weakly once anu dose

  • @amaldasr6955
    @amaldasr6955 Год назад +1

    How & when to take ?

  • @fathimafathima8350
    @fathimafathima8350 Год назад

    Immunology test Endhina enn paranjhu Tharo sir

  • @Vishnu-j9n
    @Vishnu-j9n 8 месяцев назад +2

    Vitamin D 7.2 ullu, Vitamin B12 kuravane. 60,000 iu vitamin D medichirunu ethinte kudae vitamin k kudi kazhikanem anne arinju.
    60000 iu vitamin D use cheyumbol athra dosel anne Vitamin K kazhikendath. Weekly kazhikan anne

  • @Hitlerbrother2024
    @Hitlerbrother2024 Год назад +2

    Eniku Dr nte appointment venam .enthu cheyyanam.njan pala 1st mile aanu.

  • @BeautifulSignatureByRaji23
    @BeautifulSignatureByRaji23 Месяц назад

    Kollam clinic undo

  • @shillythomas7026
    @shillythomas7026 Год назад +1

    Charge high

  • @sanithasaji8428
    @sanithasaji8428 Год назад +1

    Doctor iron tablet edukumbol vitamin D kazhikamo

  • @rashmithiyyanoor7564
    @rashmithiyyanoor7564 Год назад +2

    Palakkad undo hospital?? Pls reply

  • @ismayiliritty4324
    @ismayiliritty4324 6 месяцев назад +1

    Dayily eduthal.kidni.pokum

  • @vidhuvincent28
    @vidhuvincent28 Год назад +2

    Reference std of vit d for adult and children onnu parayavo

  • @blessoncmathew9108
    @blessoncmathew9108 Год назад +2

    👍👍👍

  • @user-pn8ez2jm7t
    @user-pn8ez2jm7t 8 месяцев назад +1

    സർ എന്റെ സിസ്റ്ററിന് വിറ്റാമിൻ ഡി 10.4 ഇതിന് എന്ത് ട്രീറ്റ്മെന്റ് എടുക്കണം

  • @rahisaji7831
    @rahisaji7831 Год назад +4

    Sir, kuttigak vitamin D 2 months edukan paranhu ,eduthu stop cheythu eni entha cheyende

  • @raseenao7289
    @raseenao7289 Год назад +1

    Oro district leyum dr de clinic kale kurich vedio cheyyoo, aaa details
    Ennal ellarkum soukaeyamaavum

    • @drmanojjohnson7875
      @drmanojjohnson7875  Год назад

      Contact +91 8714 161 636 (9am to 4pm) IST Monday to Saturday

  • @thulasisuja8945
    @thulasisuja8945 Год назад +5

    Sir... Answer തരുമെന്ന് വിചാരിക്കുന്നു.. Vitamin. D3....250... Calcium 500.. ചേർന്ന ഗുളിക daily കഴിക്കാമോ.,.. മെഡിക്കസ്റ്റോറിൽ നിന്നും vitamin.. D ഗുളിക ചോദിച്ചപ്പോൾ ഇതാണ് നൽകിയത്..

  • @jomyjoseph6488
    @jomyjoseph6488 Год назад +1

    How can you contact you doctor

  • @sathyadassathyadas7311
    @sathyadassathyadas7311 Год назад +1

    Vitamin D3 18. Nakile punne vitamin D3 kuravue anno.Thyroid problems unde. Thyroid range 9. Please reply sir

    • @fathimathesnim7515
      @fathimathesnim7515 Год назад

      Naakile punnu vitamin B yude kuravu karanamaanu mainly varaaru

  • @saranskumar6912
    @saranskumar6912 11 месяцев назад +1

    ❤❤❤

  • @jeenakk3298
    @jeenakk3298 Год назад

    Ed foodiloodeyan vitamine d kittuka

  • @sebastiankk1550
    @sebastiankk1550 Год назад +1

    👍🙏

  • @s-so4fd
    @s-so4fd Месяц назад

    Enikku 10 aanu

  • @muhsina_t
    @muhsina_t 7 месяцев назад +1

    എനിക്ക് 9.2

  • @radhamani8217
    @radhamani8217 10 месяцев назад +1

    👌👌👌🙏🏻🙏🏻🙏🏻

  • @simonarimboor6685
    @simonarimboor6685 Год назад +1

    Hi Dr my V B12 valare koodathalannu enthu Cheyanam?

    • @sha6045
      @sha6045 Год назад

      Enthayrunnu symptoms?

    • @user-mv6lu3if1q
      @user-mv6lu3if1q Год назад

      Hi... Vit b12 kuranjo.. Kuranjenkil tips onnu share cheyuvo

  • @vargheseptpt2217
    @vargheseptpt2217 Месяц назад +1

    എൻറെ വിറ്റാമിൻ D 120 ആണ് എന്ത് ചെയ്യണം.

  • @selinmaryabraham3932
    @selinmaryabraham3932 Год назад +6

    1st 18.9 aayirunnu.supplements eduthappol 31.7 aayi....appol stop cheythu..... recent aayi nokkiyappol 17.8 aayirunnu....athukondu ippol monthly one edukkunnu....D3 Sachet 60000iuml nte 👍👍👍

    • @jerrymoses252
      @jerrymoses252 Год назад +2

      Etha company name supplement nte?

    • @selinmaryabraham3932
      @selinmaryabraham3932 Год назад +1

      @@jerrymoses252vitamin D3 60000 cheriya ie 1gr.pkt aanu...medical store il chodikkam...
      Rx Cholecalciferol granules. Rs.40/-...Dr...nte previous video kal kettu nokkuu...vitamin D test cheythu kurevu aanenkil mathrem use cheythaal mathi...symptoms vechu treat cheyyaruthu....ok...Thank you.

    • @jerrymoses252
      @jerrymoses252 Год назад +2

      @@selinmaryabraham3932 test cheythu 16 ullu
      Thanks for the reply 👍

    • @selinmaryabraham3932
      @selinmaryabraham3932 Год назад

      @@jerrymoses252 enkil weekly 1 use cheyyam...1 glass milk il add they thy venam kudikkan . Angane 8 weeks .athukazhinju monthly once...idakku ie 6ms.kazhiyumbol onnu koodi test cheyyanem...oru physician ne kandu nokkuu... mattu asughangal onnum illenkil ithu pole use cheyyam.ok...👍👍

    • @violetgirl478
      @violetgirl478 Год назад +1

      Ethra naal kazhichittaanu 31 aayath parayaamo?

  • @najeedamohammed1053
    @najeedamohammed1053 Год назад

    koothparamba evideyane clinic onne parayo please

  • @Nisha-xl9wv
    @Nisha-xl9wv 4 дня назад

    Dr. കൊട്ടാരക്കര ഇഞ്ചക്കാട് ബ്രാഞ്ച് ഉണ്ടോ

  • @user-fk8cf7bh7b
    @user-fk8cf7bh7b Месяц назад +2

    വിറ്റാമിൻഡി 3കഴീക്കാമോ.സാർ..