Responding to Your Long Covid Questions | Q&A

[@TheNicotineTest]

Thanks for answering my comment on the approach to research.
For meditation apps Insight Timer is great and it has lots of content. My favorite are Yoga Nidra meditations.

[@MyFriendPeter]

Thanks for the videos. It would be helpful to have a video on what you did that worked to get you to where you are today. Thanks

[@harryboby7563]

Thanks Peter - in my previous Q&A I went over this, hope it helps!

[@MyFriendPeter]

@@harryboby7563 great, thank you. Much appreciated

[@mohamedabdulwahed]

isn’t cold exposure over stimulating the nervous system for a person with LC?

[@harryboby7563]

For me, it helps a lot when inflamed/ foggy