Tailbone Pain Relief

When the bottom of your tailbone pops out of place, it’s called a subluxation, and this can happen after you fall directly on your butt.🙃 If the tip of your tailbone subluxes to the left or right, it usually causes pain and discomfort sitting, whereas if it subluxes forward, it can partially block your rectum (making it hard for you to poop), and can interfere with a woman naturally giving birth. 😅
I’ve got a partner “massage” approach today, but it’s more of a trigger point pressure treatment that may also shift the joint if done correctly. This technique is advanced, and for an experienced manual therapist - it’s unlikely you’ll be able to do what I’m teaching you correctly. 📣
Anyway, here it goes ...
1. With the person on their stomach hook your middle finger down their sacrum and under until you can actually hook your finger on their tailbone and pull upward without your finger slipping.
2. Feel to the left and right of the tip. Often, the tenderness is on the opposite in which the tailbone is not pointing.
3. Apply steady upward pressure over the tender side for 1-2 minutes to release the painful trigger. If they’re lucky, and you’re lucky, and their tailbone was actually out of place, and if was out of place in the direction you guessed, you may feel it pop back in place.
A Pelvic Floor Physical Therapist is the most competent therapist for a tailbone that has subluxed forward, whereas a chiropractor is the most qualified to treat a tailbone that has subluxed left or right (I would recommend a Chiropractor from Logan and Palmer College - look it up). However, a chiropractor is the only practitioner I know who can adjust deep forward subluxated tailbone back into position (I’ve done a couple of these adjustments myself). The more you know! 👏
#pelvicfloor #tailbonepain #pelvicpain #massage #chiropractors #moveu

[@k24wkevin]

He knows exactly what he’s doing.

[@wanyatelborn]

Um looks like she did too 😮😮😮😮😂😂😂😂😂😂😂

[@danielz1666]

Of course, he's a professional

[@MrJustincharles15]

I think I can save my marriage based off of this video

[@tashrall2545]

Hahahahahaha!!!! 😂 Love this comment.

[@mattulence]

this is content i can get behind

[@pavementstoneguy]

Very jealous of this dude's job.

[@rubynibs]

Can't get a girlfriend, eh? 😂

[@kevinmcd112]

Become a chiropractor. 😃👍

[@tja3746]

Thank you for posting this, I tried it and it helped so much.

[@scottwilliam9883]

Almost everytime I see a clip from you guys, it's something that either my wife or myself need to learn!! Thanks so much Mike,, and models!! And the artists for sure!!

[@wilfredv1930]

this needs further explanation pls, where the finger is suppose to fit ? and how many fingers ?

[@tacojonny]

Make sure to smell your fingers afterwards

[@billg3356]

I love this guy

[@danielz1666]

How do you find someone to practice this on?

[@youngsuit]

this actually was a very painful part of my body for years and i wish someone had tried this on me to be honest. I did ger relief from the public bone adjustment on a medicine ball, but it really can be very painful for some people

[@Savage_247]

We need a DJ Kahled review of this

[@skalliwizzle]

He skipped the past where he tells you where else it works. Probably in another short

[@stevenwatts586]

i dont know if i broke it or what, but over 15 years ago i was playing basketball, i jumped up and ended up rolling down someones back directly onto my tailbone. i heard noises and felt horrible pain. my butt and lower back turned black and i could not bend, sit, stand up, or even walk for a long time after without pain. i was even struggling to stand up several years later without feeling knee buckling pain in my tailbone. even today almost 20 years later i have pains in my tailbone when i sit for a long time leaning on it. i never went to the doctor about it nor did i go to any PT or chiropractor. i dont know how i feel about it but i just might need to find someone willing to hook my coccyx and tug on it a little. 😉lol also i dont know if it is the placebo effect or not but im feeling that pain right now as im typing this.

[@MoveU]

OUCH... that sounds really painful.

[@stanbrown915]

She was dug in deep!

[@NoxmilesDe]

That is ... Well ... What😮

[@0liverfarfan65]

I'm going back to school.

[@morpheusFromZion]

So if you’re single, then what?

[@MoveU]

You're screwed.

[@kevinmcd112]

That just looks uncomfortable. 😂😂😂😂

[@jeffprui]

lol

[@FBP23]

Scoops 💩

[@monsiebabe2817]

😂