ಪರಿಪೂರ್ಣ ಆರೋಗ್ಯಕ್ಕೆ ನಾಲ್ಕು ಸೂತ್ರಗಳು|Parimala Jaggesh Part5|Nutritionist-Wellness Coach|Family Doctor

Hi All..Namaskara
Pls Watch and Share
GaS
#ಪರಿಪೂರ್ಣಆರೋಗ್ಯಕ್ಕೆನಾಲ್ಕುಸೂತ್ರಗಳು#ParimalaJaggesh
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Contact Details
Namaskara from AlaMirap Nutrition 🙏🏻
📞 namma contact details
63663 63801
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ನಮಸ್ಕಾರ,
ಗೌರೀಶ್ ಅಕ್ಕಿ ಸ್ಟುಡಿಯೋ ಒಂದು ಸ್ವತಂತ್ರವಾಗಿರೋ, ಕೆಲವು ಸ್ನೇಹಿತರು ಮಾಡಿಕೊಂಡಿರೋ ಸಂಸ್ಥೆ. (ಕನ್ನಡದಲ್ಲಿ ಹಲವು ಸ್ವಾರಸ್ಯಕರ ಮತ್ತು ಸಮಾಜಕ್ಕೆ ಪೂರಕವಾಗಿರುವ ವಿಡಿಯೋಗಳನ್ನು ಮಾಡುವುದೇ ಇದರ ಉದ್ದೇಶ.) ಆದರೆ ಇದರ ಹಿಂದೆ ಯಾವುದೇ ದೊಡ್ಡ ಸಂಸ್ಥೆಯ ಬ್ಯಾಕ್ ಅಪ್ ಅನ್ನುವಂಥದ್ದು ಏನೂ ಇಲ್ಲ, ಯಾರೂ ಇಲ್ಲ. ಸೋ, ಹೀಗಾಗಿ ನಿಮ್ಮ ಸಹಾಯ ಬಯಸುತ್ತಿದ್ದೇವೆ.‌ ಅದು ಎಷ್ಟೇ ಸಣ್ಣದಾದಾರೂ ಓಕೆ. ಗೌರೀಶ್ ಅಕ್ಕಿ ಸ್ಟುಡಿಯೋ ದ ಪೇಟ್ರನ್ ನೀವು ಅಗಬೇಕು ಅಂದರೆ ಇಲ್ಲಿ ಕೆಳಗಡೆ ಕೊಟ್ಟಿರೋ ಲಿಂಕ್ ಗಳನ್ನು ಪ್ರೆಸ್ ಮಾಡಿ ಮತ್ತು ಈ ಸಂಸ್ಥೆಗೆ ನೆರವಾಗಿ. ಇನ್ನಷ್ಟು ಒಳ್ಳೆಯ ಕಾಂಟೆಂಟ್ ತಯಾರಿಸಲು ಪ್ರೋತ್ಸಾಹ ನೀಡಿ.
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[@vijayalakshmiga478]

Sir you spoke about stress . Its beautifully said in Bhagavadgita .कर्मण्येवाधिकारस्ते मा फलेषु कदाचन । मा कर्मफलहेतुः भूः मा ते सङ्गः अस्त्वकर्मणि ॥
Which means , We should just focus on our action and not outcome . Because we can control our action but not the outcome which is based on various other factors .
I think when we follow this religiously we can successfully keep stress away from us .

[@Sirius86TKm]

Thank you🙏

[@yashodahn1793]

Very informative Sir. ಗೊತ್ತಿದ್ದ ವಿಷಯಗಳೇ ಆದರೂ ಕೇಳುವುದಕ್ಕೆ ಚೆನ್ನಾಗಿತ್ತು.ಹೇಳುವ ರೀತಿ ಚೆನ್ನಾಗಿದೆ.tqu Madam 🙏

[@NagammaSwamy-nd9ij]

Thumbane chennagittu program sir thank u so much 🙏👍

[@thyagaraj665]

ಅಕ್ಕ ಒಳ್ಳೆಯ ವಿಷಯ ತಿಳಿಸಿದ್ದೀರಿ, ಇನ್ನೂ ಹೆಚ್ಚು ಹೆಚ್ಚು ತಿಳಿ ಸಿ.👌

[@manasaairani9103]

ಕಾರ್ಯಕ್ರಮ ಚೆನ್ನಾಗಿ ಇದೆ, ಆದರೆ ಆ,ಹಾ,ಕಾರ ಇದೆ ಅಂದರೆ ಅಂಗೆಇಂಗೆ ಅನ್ನಬಾರದು, ಹಂಗೆಹಿಂಗೆ ಅನ್ನಿ

[@shobhakjayanna5523]

Very informative sir and thank you madam for your tips for well being

[@sumamangala1503]

Kaaryakramagalu tumbaa channagi moodibaruttve gowrish sir avare nimage dhanyavaadagalu. Namma korike enendare dr khadar vali sir na sandarshana maadi sir.

[@shashikalabs5792]

0Aà

[@lekhatanu4841]

ಧನ್ಯವಾದಗಳು ಮೇಡಂ. ಒಳ್ಳೆಯ ಕಾರ್ಯಕ್ರಮ ಗಿರೀಶ್ ಸರ್.

[@gadigeppahubballi8518]

Tumba chenagittu mam

[@premabai3345]

Tqu madam nimma slahe

[@shwethashwetha431]

ಧನ್ಯವಾದಗಳು
ಪರಿಮಳಾ ಜಗ್ಗೇಶ್....

[@vinayarao3660]

Good show....like this... Once in a while.... bring people who talks positively

[@bangalorevijayalakshmi5092]

Butiful program thanks Parimala madam

[@rajamanibh8324]

Very informative... Parimala madam dam good..

[@savithavenkatraj759]

Motivational words.Thanks so much mam

[@jayashreeacharya1107]

Very peace full.... Talks.... Like it....

[@webwonders1425]

Super maam, very very nice episode

[@manjunatha7555]

Good msg

[@gowriraman4010]

👏👏👏👏👏 super mam 👍

[@shwethabangalore3694]

First time I m listening. Good message. All the best to parimala mam. ❤️

[@mahadevimahadevi6753]

Pm 066

[@mahadevimahadevi6753]

]

[@bhagya3893]

Nanna problemge uttara dorakitu paramala madam thanks

[@umasuresh5265]

Helpful sir

[@tanuamala9272]

Helpful for everyone thanks a lot gaurish sir.. keep on going..

[@mumtazbegum8438]

Really very beautiful tips for good health 🙏👍👌

[@nagavenil7584]

Very valuable information thank u for both of u nice episode.

[@brkumar1968]

4 ಫೋರ್ ಫಿಲ್ಲರ್ಸ್ ವೆರಿ ವೆರಿ ಇಂಪಾರ್ಟೆಂಟ್ ಥ್ಯಾಂಕ್ ಯು ಮೇಡಂ

[@madhukumariksmadhu3917]

Thank for good message 🙏

[@purnimaps9819]

Thank you so much.vhelpful for me

[@Anuradha-fu8lk]

Good up to sleep come I do yoga simple exercise

[@rekhachandrashekhar615]

Thanku Madam 👌

[@dileepmuthu1296]

Thank u mdm, keep doing good work

[@bhoomiputhrachannel6618]

super akki and parimala madam +++++++++ thought ,do your 100 effort don't except 100 % result

[@gladysveigas212]

Important information

[@vanithaharish2940]

Thumba super madam thank you

[@basavarajuge8431]

Thank mam🙏🏼

[@madhuphalanetra3498]

About what Gaurish sir talked about stress, after he mentioned a book called " ASHISTINIDIRI AAROGYAVAAGIRU", what I follow in life is " work towards the best, be prepared to face the worst" , all your actions are towards the best we want, but prepare yourself to face the worst🙏.

[@vsgamer3489]

Really good information 👌 mam

[@anuradhakv2244]

Really good good

[@indirakeshav2860]

👌🏻👍🙏🏻

[@punithgowdru1925]

Mam sadguru nodudre onde sala jasti neeru kudiri matte matte kududre blood thelu agi bp barutte anta heltare..

[@Pavithras_Happy_nest]

Very much essential msgs for healthy society 👏👌 thank u

[@sheelaprakash6721]

Thank you mam❤️❤️

[@chethanachethana4404]

Very useful and interesting information... Thank you... Please continue this good work

[@vidyayali8159]

I am definitely 👍 follow

[@rramakrishna1075]

Thank you very much very very valuable not tips real mantra

[@roopaumpathi1227]

Thanks siir

[@ashwinikanakeri5334]

Super information mam ,,Mam i will talk with you personally,,

[@ramanandashetty8642]

👌👌👌VERY NICE episode.

[@ashasrinivas8975]

Thank you for information 🙏☺️

[@gangadharappamsgangu7334]

Thank you amma super information

[@ashaasha7876]

Supper mam

[@nandinishrinath7184]

U should read summanirabarade book to reduce ur stress

[@srinivasamurthyesthuri257]

what about sleeping tips to senior and super senior citisens. I am 78 years old and pure vegetarian and no other habits. I am going to bed 9 pm and gets up 4 a m. This the practice for decades. But I am not getting quality sleep. Any tips please

[@komalasrinivas2494]

TQ mam🙏💐💐

[@SmtvbkSmtvbk]

Thanks madam.

[@shobhaushetty8440]

Thanks madam

[@bgowda6989]

Good conversation and lot of things to learn and are very practical to improve life

[@savithahc3453]

Thank you sir and thank you mam

[@vivekshetty4086]

Tq ri

[@user-mb5mx8fn8k]

Thanks

[@savithahc3453]

Thank you so much mam

[@anuradhakv2244]

Talk Rhumatoid orthroid life style

[@shreyastalawar7718]

Goodinformationmadamthanku

[@santhoshkumarp2361]

Excellent episode.

[@nagamaninagamanimohan6547]

👌

[@hkp3318]

Thank u mam. And thank u Gourish sir 😊

[@manjunathgowda6169]

Super

[@indiramc8409]

👌👌👌👌👌👏👏👍🙏🙏

[@chandu7524]

👏👏👌

[@ambikababu556]

Love u mam

[@Jyothi-g3b]

👌♥️♥️♥️🙏🏻

[@sunitakowdi2119]

Samajakkagi nimma dodda seve agutte please sugar present help agutte

[@cbhanumathi4707]

🙏🙏🙏🙏

[@sumahegde1942]

🙏🙏🙏🙏🙏

[@kavyapv3692]

Very informative

[@gowdass167]

A

[@chandrakantanchi]

what a Information By Parimala Jaggesh!!! we are not aware of she is dietitian . Sir Please can you share her email id..

[@parimalajaggesh1896]

Namaskara from AlaMirap Nutrition 🙏🏻
📞 namma contact details
63663 63800
63663 63801
63663 63802

[@png9678]

Family doctor anta hakidiri ?

[@rahulmodi614]

ಇದೆಲ್ಲ ನಿಮ್ ಮಗ
*ಯತಿರಾಜ್* follow ಮಾಡಲ್ವ?

[@sharifapinjar9723]

Mam, no kalisi

[@parimalajaggesh1896]

Namaskara from AlaMirap Nutrition 🙏🏻
📞 namma contact details
63663 63800
63663 63801
63663 63802

[@bharathiramesh750]

Very very good message and information mind glowing 👍 all the best God bless you always all time 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@shyamalavasudev4205]

Very nice medum 🙏

[@nageshgowda8639]

Umesh sir karsi

[@nehalsai7496]

Mem no beko please

[@GaurishAkkiStudio]

Will be shared soon pls wait

[@parimalajaggesh1896]

Namaskara from AlaMirap Nutrition 🙏🏻
📞 namma contact details
63663 63801

[@shwethajohn5816]

Thank you so much mam 💞

[@janathacolonyanganawadi4438]

Super medam

[@akashkamath7452]

Thank you ma'am