15 Mini Habits to Simplify Your Life by Dr. Shikha Sharma Rishi
HTML-код
- Опубликовано: 1 окт 2024
- *Register here for Free Personality Development Masterclass for Women*
forms.gle/3LF6...
15 Tiny Ways To Simplify Your Life | Simple Habits to Change Your Life | Personality Development Video in Hindi
*For Business Enquiries & Collaborations, send email at - zindagisimplified@gmail.com
I am Dr. Shikha Sharma Rishi, Life Coach. I share videos that support you in improving your quality of life (Mind, Body & Soul) and connecting to your higher self.
Subscribe if you are on the journey of Connecting to your Higher Self.🤝
To Book One-On-One Personal Consultation on Zoom (Females Only) with Dr. Shikha :
Visit www.drshikhasharmarishi.com or Whatsapp at 7015441347 for details.
Email Id - zindagisimplified@gmail.com
Instagram -
/ drshikhasharmarishi
*****************
DISCLAIMER:
All information provided on this channel is furnished strictly for educational purpose only. Through my videos I share my personal experience and learnings through research papers, case studies, articles and books.
However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
#personalitydevelopment #habits #drshikhasharmarishi
Thanks a lot.mam...ap healthy rehne ke tips working women ke liye vedio. Send karo
🇮🇳Wish you a very Happy independence dear ma'am🧡🤍💚Yes ma'am please make a video on increase over energy level👍🏻🙌🏻... So simple, real most little little important things... Thankyou ma'am.❤
Thank ma,am . Plz upload a video how to deal with uncomfortable questions?
Nice video ma'am mene aaj hi apko dekha or aaj hi subscribe kiya...keep doing❤😊
Mam आपके sab video बहुत बढ़िया होते हैं
Thanks 🌞
Thank you Dr. Sikhaji for posting a video about drinking water with proper awareness, eating or chewing food properly with awareness and breathing slowly with awareness. It makes sense. Thank you so much. I do see God particle alive in you.
Hetal
Eat first ☕ 🍪
Mam energy level badane wala video hai kya link bhejiye mujhe jarurat hai
ruclips.net/video/XFhK_tGJeYY/видео.html Ye raha
Happy morning mdm.... super 🙏🏻 information....😊
Thank you so much 🙂
Yr experience r to good mam🌹
Thanks a lot
Knowledgeable 🙏
Hi di aap bhot ache se samjhate ho hr chij samjh aajati hai ki ghrko kese manage kre
Madam
I switch off my phone at night . Does it need to reboot?
No
Thanks madam, useful and practical tips😊
Welcome 😊
Thanku ma'am 🙏
Hi,mam ,main aap ke saare videos dekhti hu . main ek house wife hu. main subha jaldi udh jati hu per din me muje thakavat raheti hai pls kuch suggetion digiye ?
Bhut bdia tips die h apne....energy boost up video bnana mam... thanks for this useful information.. dimple
Please make a video on how to avoid getting tired very easily...
Hello ma'am u are superb 😊🙏
Thanks a lot
Super video mam .i want guidence form u in some topic about my life how i share u kindly reply
Thanks 🌞
Thank you Mam❤
Most welcome 😊
Love you mam
Superb information 👌
Thanks a lot
Superb 😊
Thanks 🤗
Ohh m roj 1...2 bje nashta krti hu 😑 thnx ab s dhyn rkhungi🙏
thank you mam❤
Most welcome 😊
Great
Energy level k upor please video korie lovely mam❤
Thanks 🙏
You’re welcome 😊
Super
Thanks
Thanks for your information mam🎉🎉
Very true, I also follow some of these.
May I where are u from?
Im from Cuttack, Orissa
Hello Ma'am, pls make a video on how to get energy for full day. What to add in ur daily routine/ diet, that can help in staying active and positive throughout....
Will upload soon
Mam really u r such a give wonderfully advised....mam .Mao bhi bhot negative ho jati hu ...choti 2 bato pr ...please help me Mai bhi active women bnu
Thank you ma'am for useful information ☺️
Most welcome 😊
Many many thanks to you mam ❤
Mam husband control kre to kya kre
Thanks medam ap bhut achhi video banati ho love you so much ❤️
Right 👍🏻❤️
Good information mam
Thanks a lot
How energy level is high?
Thankyou so much mam energy level kese high kare plz tell me mam
Excellent👍 thanks a lot🙏🌹
Most welcome 😊
Energy level ko kaise high kre🙏🏻🙏🏻
I follow the following principles
1.Trying to place oneself among positive people. Right place, right people are very important.
2. Need adequate sound sleep, early to bed & early to rise.
3. Less grains consumption,more vegetables,fruits,salad,nuts & seeds consumption. They provide necessary nutrition & minerals for energetic body.
4. Physical exercises, deep breath practice , meditation for better clarity.
5. Small To DO list with high priority task only
6. Frequent small break in between work
7.Practicing self Love, self treat regularly. Indulge ownself in some constructive work/hobby in Me Time.
8. Spend a good amount of time amidst nature & under Sun. Sun charges us & nature heals & calms down us. No phones, no scrolling at that time.
9. Limited social media time, news time, online shopping. Practicing frequent Digital detoxification.
10.Practicing detoxification of the body.
11. Mindful breathing, mindful bathing, mindfully taking food, mindful observation of surroundings, mindful about what we consume from online, taking deep breath frequently.
12. Practicing Gratitude for each small events.
13.Practicing minimalism in life.
14.Never exert 100% of own self in any area. If you are able to do 90% of that work then maintain one threshold & do 70% or 80% what suits you which doesn't let you feel exhausted soon.
15.Try to avoid any task with short notice / very short deadline. It creates unnecessary stress & consumes more energy.
🙂
Bahut hi achhi bat btayi mam aapne chhoti chhoti par kitni important....sach me life easy karne wali tips h sari... Thank you so much 🙏
Welcome 😃
Mam,the video was good .
Early morning having tea with rusk is not a healthy option to gain energy for anyone.instaed having fruits or soaked dry fruit is healthy option .please spread the right knowledge only.
Appreciate your concern, however, I have not asked to do this instead I just mentioned that if you drink tea then don't drink it empty stomach. And I think for those who however prefer drinking tea in the morning this is the best advice for them.
Pl share how to increase energy level
Video to increase energy levels is much needed..
Thanx ma'am for valuable information 😊
My pleasure 😊
I follow this habit of writing grocery needs on small white board sticked on my kitchen door so its easy to refill those items when I'm going for shopping I just click picture of that list n vola ! Nothing to forget no confusion
Love that!
Very useful video ma'am 👍🙂🙂
Thanks a lot
Thank you ma'am❤😊
I love this helpful video
I'm so glad!
Didi ami apnar sb video dekhi apnake khub valo lage ami ekjon housewife ami self study kari govt job er janno but family problems thake khub eto jamela haya je takhan amar khub mon kharap haya jai r ami parte pari na plz eta thik ki vabe karbo jate eii rakam na haya plz eii niya kichu bolun plz bolun 😢🙏🙏🙏
Ami hindi likhete pari na thik vabe bujte o bolte polte pari Tai bengali te bolom
Energy level par video mam
Mam iam your big fan...waiting for your video and sharing to my friends❤
Thanks a lot 😊
Too gud
Thanks 🌞
Very well said Mam good tips 👍
Thanks a lot
I follow your video continue watch it your video useful for me ❤
Glad to hear that
अच्छा लगा
Amazing video 😊
Thank you 😁
Talk with you
Really, all tips are different and new ❤, regards,
Glad you think so!
Thanks a lot for ur important tips🙏🏻
So nice of you
Well explained ma'am. Very useful
Thanks a lot
Mam aapka counselling video kb aayega?
❤
Very useful tips😊
Thanks a lot
😊 last two points 👌 thank you mam ❤
Most welcome 😊
Thank you ma'am ☺️🙏😘
Most welcome 😊
Amazing Video !
Thanks!
@@drshikha Welcome Ma'am.
🙏🙏🙏
nice..❤
Thanks 😊
Thank you mam
Most welcome 😊
I follow all these habits already,we charge our phones at night..the most liked habit is deleting useless pics and videos daily for 5mins
amazing ma'am
Thanks a lot
U r a good person.
You are so kind!
Wah kya bat hy video banana koi ap se seekhe .shandar vdo k liye apka behad shukria .
From pakistan
Usefulness video!
Glad you think so!