This Workout Will SKYROCKET Your BENCH PRESS MAX!

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  • Опубликовано: 7 ноя 2024

Комментарии • 77

  • @jimthompson9370
    @jimthompson9370 Год назад +12

    Matt is a legend. He deserves more success than he’s getting, but I’m sure he’ll get there. He’s too good to fail and has the mindset of a true champion. Thanks so much Matt!

  • @jonathanvargas1448
    @jonathanvargas1448 Год назад +22

    The best coach out there! I utilize as much of your methods as I can

  • @michaelsablosky5032
    @michaelsablosky5032 Год назад +9

    Great stuff once again! I love every manual you put out. Keep up the great work.

  • @willlove5015
    @willlove5015 Год назад +4

    Hello from Canada! Thank you for sharing so much thoughtful training information over the years !

  • @jokerjln
    @jokerjln Год назад +6

    I love that he gives a detailed explanation as to why he’s doing what he’s doing. 😊

  • @brandimuetze
    @brandimuetze Год назад +3

    Patreon is such a great resource❤ Awesome video and great info as always. Thank you 🙌

  • @furlan182
    @furlan182 Год назад +3

    Love the isometric pulldown at the end, will have to try that myself as someone who struggles to keep lats tight through bench! Always great content, much appreciated! 💯🙏💪

    • @WenningStrength
      @WenningStrength  Год назад +3

      Yes sir. Please support patreon as it makes these videos possible

  • @succinct685
    @succinct685 Месяц назад +1

    Awesome plug for so many items, guys making a packet

  • @VladislavGavris
    @VladislavGavris Год назад +2

    Hey Matt!
    You’re the most educated person i know on the subject of not only training, but also explaining
    I've subscribed recently to you and there are so much value in you, that i started taking notes in order to implement everything into my workout
    You're one of the most on-point guys in the fitness niche, I know
    Your training routine is amazing , and i know how you can sell it even better
    Some people need convincing before they buy, and I have a few cards up my sleeve
    I analyzed key players in segment and i think i know how we can up your game a bit
    Best is yet to come
    Let me know if you're interested

  • @BUFFALO_cougar_slayer
    @BUFFALO_cougar_slayer Год назад +3

    Speed work with bands is really good between max effort sessions. What most people do wrong is use waaaaaay too much band tension to get enough speed. Single reds are plenty for me

  • @MRNOBODY0009-m2e
    @MRNOBODY0009-m2e Год назад +4

    Hey coach best exercise for core strength and stability please tell

    • @WenningStrength
      @WenningStrength  Год назад +2

      Come on patreon my friend
      wenningstrength.com/matt-wenning-patreon/

  • @Turley30
    @Turley30 Год назад +3

    Awesome content. We need some of these warmup varations on the Tatical Wenning strength. ❤ like the football bar.

    • @mattwenning2164
      @mattwenning2164 Год назад +3

      🏆🏆🏆

    • @mattwenning2164
      @mattwenning2164 Год назад +2

      Problem is many don’t have the tools on tactical - we try to cater for middle of the road equipment

    • @Turley30
      @Turley30 Год назад

      @Matt Wenning I appreciate that! It would be nice if it was programmed that way, but then put in the instructions alternates. When Teddy was handling the app, I bought several of the specialty bars, bands, chains, then he left, we stopped using them. I prefer that variation and that's what kept me motivated and excited about going to the gym after 20 plus years of lifting. Your varations programming is awesome!!! And I believe it definitely helps with longevity and Joint soreness. As someone who beat their body up trying to grind for all these years, that variation got me back in the game. 😁❤️

  • @PLeonard71
    @PLeonard71 Год назад +2

    A great piece of content which is so expertly presented. Like any genius in their respective field, Matt explains so much succinctly and confidently.

  • @Mangabe14
    @Mangabe14 Год назад +8

    Hey I did this workout with you in Ohio 🔥🔥

  • @matejkohut632
    @matejkohut632 Год назад +2

    Awesome video!

    • @WenningStrength
      @WenningStrength  Год назад +1

      🙏🙏🙏🙏 please come support patreon. - we need funding for these videos
      wenningstrength.com/matt-wenning-patreon/

  • @meekrodriguez6438
    @meekrodriguez6438 Год назад +3

    Great video

  • @Fuelforlifefitness
    @Fuelforlifefitness 9 месяцев назад +1

    Great information!

  • @LeeH3nson
    @LeeH3nson Год назад +2

    For the algorithm mate 👍🏾

  • @ArlingtonCollins-q1r
    @ArlingtonCollins-q1r Год назад +2

    Awesome!

  • @jerrodfuell8358
    @jerrodfuell8358 Год назад +4

    Another gem 2:31

  • @friendsofpcp
    @friendsofpcp Год назад +3

    Can I start at the age of 72 and benefit from your suggestions??

    • @WenningStrength
      @WenningStrength  Год назад +2

      Absolutely 💪💪. I’d recommend online coaching. We have a few on there over 68

    • @WenningStrength
      @WenningStrength  Год назад +2

      www.Wenningstrength.com

  • @anthonybartolotta3469
    @anthonybartolotta3469 6 месяцев назад +1

    Legend!

  • @Invictus13666
    @Invictus13666 Год назад +2

    Good stuff.

    • @WenningStrength
      @WenningStrength  Год назад +1

      ✅✅✅

    • @WenningStrength
      @WenningStrength  Год назад +2

      Weekly on patreon 🔥🔥
      wenningstrength.com/matt-wenning-patreon/

    • @Invictus13666
      @Invictus13666 Год назад

      @@WenningStrength yup. I’m a patron. You and the team kill it with content and accessibility!

  • @bradleyhedge
    @bradleyhedge Год назад +3

    💪🏼💪🏼💪🏼

  • @RMac33
    @RMac33 Год назад +3

    💪🏻💪🏻💪🏻

  • @chrisbarrows6500
    @chrisbarrows6500 Год назад +2

    💪💪💪

  • @christineschubert3505
    @christineschubert3505 Год назад +1

    🔥🔥🙌🏼💪🏼💪🏼

  • @russtraphagan1048
    @russtraphagan1048 Год назад +2

    Fire!!!!

  • @guy3344
    @guy3344 Год назад +3

    best content

  • @cinnamonpipkin7074
    @cinnamonpipkin7074 Год назад +2

    💪🏽💪🏽

  • @oppuss36
    @oppuss36 Год назад +2

    💪

  • @kostaskr9821
    @kostaskr9821 Год назад +2

    💪💪💪

  • @db7611
    @db7611 Год назад +1

    💪

  • @chrisbarrows6500
    @chrisbarrows6500 Год назад +2

    👍👍👍

  • @ToddChapman-m8t
    @ToddChapman-m8t Год назад +1

    🤘

  • @sarahleach2493
    @sarahleach2493 Год назад +1

    I cannot wait to be able to finally bench 135 😂

  • @kathyoberle9093
    @kathyoberle9093 11 месяцев назад +1

    No more black boards.

  • @chrisbarrows6500
    @chrisbarrows6500 Год назад +2

    🦾

  • @blacksailsbarbell5247
    @blacksailsbarbell5247 Год назад +2

    🗿👌🏻

  • @mikeryan5856
    @mikeryan5856 10 месяцев назад +1

    I just want to look like Matt so bad lol