[Blood Sugar test] How much does oatmeal latte raise blood sugar?Artistry
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- Опубликовано: 7 сен 2024
- How much does oatmeal latte raise blood sugar? [Blood sugar experiment] Compare blood sugar data of drinking latte coffee and Quaker sugar-free oatmeal # Which kind of latte coffee is not easy to raise blood sugar? Can people with diabetes and diet drink oatmeal milk? # Reverse diabetes # Convenience store hot products # Common people coffee_淳手藝 Artistry
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Disclaimer for the blood sugar test: 1. Everyone’s age, physical condition, disease, medication, activity level, amount of exercise, work and rest, work, emotions and other conditions are different. The food blood sugar test can only present my personal results, not This means that everyone who eats the same way will get the same results. 2. I am not a medical professional and I do not have diabetes. 3. Experimental method: no breakfast, no exercise, no snacks, no excessive activities, and no injection of rapid-acting insulin. 4. The blood glucose test shows only one result, and there are not a large number of tests. 5. The blood sugar test results are for reference only, and the videos on this channel cannot be responsible for your health. 6. People with diabetes should take medication according to the doctor's instructions; and follow the instructions of your doctor, nutritionist, and diabetes health teacher to control blood sugar.
Hello everyone, I am Vivian. A viewer suggested that I test oatmeal latte. Today I will do a blood sugar experiment with oatmeal latte. I will first test my fasting blood sugar, then drink oatmeal latte, and then test my blood sugar one hour and two hours after the meal, and calculate the blood sugar fluctuations, and share with you.
Also, let me explain, I am not a doctor, a nurse, or a nutritionist. I did this blood sugar test today solely because I wanted to do an experiment. The blood sugar test results are for reference only.
(time code)
0:05 Do you like drinking oatmeal latte from a convenience store?
0:14 Introduction
0:30 Fasting blood sugar test
0:38 Eating and drinking oatmeal latte from a convenience store
0:48 Blood sugar test 1 hour after a meal
0:54 Blood sugar test 2 hours after a meal
1:05 Compare blood sugar data from drinking latte coffee and Quaker sugar-free oatmeal drink
1:29 How much carbohydrate, sugar, calories, and caffeine are in oatmeal latte and latte coffee from a convenience store?
1:50 The difference between oatmeal latte and latte coffee
1:49 Pay attention to caffeine intake
2:08 Data analysis
2:03 If you want to control blood sugar, should you drink oatmeal latte or latte coffee?
2:16 Tips for controlling blood sugar and losing weight successfully
#Which type of coffee is least likely to raise blood sugar?
#Compare blood sugar data of drinking latte coffee and Quaker sugar-free oatmeal drink
#How much carbohydrate, sugar, calories, and caffeine are there in convenience store oatmeal latte and latte coffee?
Difference between oatmeal latte and latte coffee
Pay attention to caffeine intake
Reverse diabetes
Keep blood sugar fluctuations below 30 after eating, which is beneficial for weight loss and blood sugar control
Tips for blood sugar control and successful weight loss
Blood sugar experiment
Blood sugar test
Blood sugar and calorie control
Diabetic diet
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感激不盡
💖🩷💝
太棒了。謝謝淳老師
感恩
因為燕麥屬於碳水化合物，液體燕麥更好吸收更升血糖。
沒錯
感恩喔
💚💜🩷
期待
💋
❤
💜💜💜
燕麥奶果然是精緻碳水~威力驚人
非常嚇人
哇噻。不可思議
不敢空腹喝了。
只能偶爾假日喝一杯解膩
謝謝淳老師
沒錯，這個血糖波動太高了
感謝分享
💋💋💋
想看號稱健康的馬可雜糧麵包，感恩聖愛
感覺馬可會被老師打臉
感覺馬可會被老師打臉
應該～～
十分有可能
目前被我打臉的不少
想看星巴克特大杯巧克力脆片，要加鮮奶油那種
喔喔
謝謝美女老師測試。
謝謝彤恩美少女喜歡並前來留言互動，感謝你給我的支持
超期待❤
如果可可豆漿跟燕麥拿鐵 pk😂
可可豆漿要去哪裡買？
自己製作
無糖可可粉20g+無糖豆漿400cc
請問這樣加是想降低血糖波動嗎
燕麥拿鐵是液體澱粉，很可怕的
沒錯
我想看無糖手搖飲加珍珠😊
👻👻👻
但要加檸檬噢
這樣好喝嗎
@@artistry0515 怕死不加糖都好喝，因為是珍珠控😂
那你喜歡吃珍珠冰棒嗎
應該會爆表😅
除了整顆原燕麥
👍🏻👍🏻👍🏻
謝謝
謝謝你喜歡
自從知道燕麥血糖波動很高之後，我的燕麥就一直被放在抽屜裡長灰塵😢
這裡許願零卡果凍，因為我買了一箱......😅
零卡果凍是盛香@的嗎？
燕麥真的是容易讓人忽略的魔王
盛香@的沒錯😂
燕麥跟地瓜都是大魔王，顛覆了對健康食物的想像😢
還有冰過的米飯.......😢😢
網路上文章都待測啦
不能再喝了
🩷💚💜🧡💛
來看勇敢的美眉挨針
謝謝🙏